Height or the longitudinal growth of a human being not only adds a tenfold to one's appearance but also pumps up one's personality, spirit and confidence. Researches show that tall people hardly feel low or somber. The fact that they tower over all in a crowd gives them a feeling of superiority, bossiness and an overall cheerful demeanor. Tall people not only look good but can also carry very well whatever attire they wear. This explains why the top models and beauty pageants are tall figured and their sexy long legs make them a heartthrob of the guys. Also girls too fall for tall men. Shortness, on the other hand, makes one suffer from inferiority complex and envy the tall ones. If your height is short, you will not look good despite your beautiful face. The causes of shortness include:
a. Hormonal disorders like growth hormone deficiency, cortisol excess and thyroid hormone deficiency.
b. Deficiencies of Iron, Vitamin D, Zinc, Calcium
c. Skeletal dysplasia
d. Chromosomal defects like Down's syndrome, Turner syndrome etc.
e. Malnutrition
f. Genetic short stature
g. Diseases like Sickle cell anemia, Cynotic heart disease, renal tubular acidosis, Chron's disease, Celiac disease, uncontrolled diabetes, kidney failure etc.
h. Intrauterine growth retardation
i. Inborn metabolism defects like galactosemia etc.
j. Idiopathic short stature
k. Mental retardation
Ways to grow taller and increase height:
1. You can grow taller by practicing stretching exercises for about 15-20 minutes twice daily. The stretching exercises should be targeted to achieve the 3 levels of development:
a. Level 1-Development of back muscles and muscular tone.
b. Level 2-Spinal decompression and straightening of spine.
c. Level 3-Progressive regeneration of spinal disc and thickening.
2. These targets can be achieved very well through yogic style stretching exercises. You can grow up to 3 inches taller by doing these exercises.
3. Make choice of the right height increasing supplement, for it can add 3 inches to your height. Growth Enhancer Plus is one such very effective supplement.
4. You can use human growth hormone stimulators. They are available in liquid form. They stimulate the pituitary glands, thereby triggering the production of growth hormone. You can increase your height up to 2 inches with these stimulators.
5. Limb lengthening can be another way of increasing height. Surgically internal or external rods are placed inside the limbs but they need to be adjusted after a certain time span. It belongs to the genre of cosmetic surgery. It is however very expensive and there is a high risk of infection.
6. You can use synthetic human growth hormone pills. It will increase your height by 5 inches. But these pills are very expensive and may have adverse side-effects.
7. You must sleep well to grow taller, for when you sleep your growth hormones start acting speedily.
8. Practice deep breathing exercises. They stimulate growth by supplying your body with ample pure oxygen.
Read about Grow Taller Supplement, Increase Height. Also know Herbal Breast Enlargement Pills.
Sunday, October 30, 2011
10 Effective Ways To Get Relief From Joint Pain
Joint is the conjunction point of two bones and pain at a joint is quite a common phenomenon these days. Joint pain is medically termed as Arthralgia. When the structures within a joint such as bones, cartilages etc or structures surrounding a joint such as ligaments, bursae, tendons, muscles etc are bruised, injured or inflamed due to some reason, pain occurs. In other words, joint pain springs from the affected musculoskeletal system of our body. The various causes of pain in joints include rheumatoid arthritis, septic joint, gout, pseudo-gout, rheumatic fever, Lyme disease, reactive arthritis, viral arthritis, Hemarthrosis, osteoarthritis, Systemic lupus erythematosis, bursitis, tendonitis, Chondromalacia patellae, physical trauma, over intake of Vitamin A, joint overuse etc. Sedentary lifestyle, faulty posture, obesity, repetitive actions, consumption of fried food, ill-fitting shoes and wrong exercises are the major joint pain triggers.
Pain in joint is often accompanied by symptoms like joint swelling, stiffness, tenderness, limited range of motion etc. It may be quite debilitating, making movement almost impossible. It usually worsens with joint use. Aged people are highly susceptible to bouts of joint pain.
Ways to relieve joint pain:
1. Make sure that you do not overexert the affected joint.
2. Do not slouch on a couch. Try to maintain a correct posture while sleeping, lying or walking. This will help you to gain control over pain.
3. Simple exercises like walking, swimming etc help in controlling pain to a great extent. Also practice light stretching exercises. They too help a lot. It will be very rewarding if you can manage to do exercises standing in lukewarm chest level water.
4. Being overweight puts much pressure on your joints. So try to reduce your weight through dieting and exercises.
5. Consume guava, oranges and gooseberries in plenty. They are rich in Vitamin C and would improve painful conditions. You can consume bananas in plenty for they enhance joint's natural lubrication and reduce joint pain.
6. Consume foods rich in omega-3 fatty acids. You can eat oily fishes like salmon, herring, tuna, sardine etc for the purpose.
7. Eliminate milk and potatoes from your diet you will feel better.
8. Massaging can wondrously improve joint pain. Gently knead on the affected joint with any of the following: hot vinegar, a mix of camphor, eucalyptus oil, menthol and methyl salicylate, a mixture of warm olive oil, hot paraffin, camphorated mustard oil etc. You can also use herbal anti inflammatory joint pain massage oils like Rumoxil oil or Rhumatone Gold oil to reduce pain, stiffness, inflammation and discomfort.
9. Apply hot and cold compresses alternately on a painful joint. This will give relief from pain from joint.
10. Take Glucosamine and chondroitin, supplements commonly used to lessen your pain.
Read about Herbal Treatment for Joint Pain Stiffness. Also know Herbal Treatment for Arthritis.
Pain in joint is often accompanied by symptoms like joint swelling, stiffness, tenderness, limited range of motion etc. It may be quite debilitating, making movement almost impossible. It usually worsens with joint use. Aged people are highly susceptible to bouts of joint pain.
Ways to relieve joint pain:
1. Make sure that you do not overexert the affected joint.
2. Do not slouch on a couch. Try to maintain a correct posture while sleeping, lying or walking. This will help you to gain control over pain.
3. Simple exercises like walking, swimming etc help in controlling pain to a great extent. Also practice light stretching exercises. They too help a lot. It will be very rewarding if you can manage to do exercises standing in lukewarm chest level water.
4. Being overweight puts much pressure on your joints. So try to reduce your weight through dieting and exercises.
5. Consume guava, oranges and gooseberries in plenty. They are rich in Vitamin C and would improve painful conditions. You can consume bananas in plenty for they enhance joint's natural lubrication and reduce joint pain.
6. Consume foods rich in omega-3 fatty acids. You can eat oily fishes like salmon, herring, tuna, sardine etc for the purpose.
7. Eliminate milk and potatoes from your diet you will feel better.
8. Massaging can wondrously improve joint pain. Gently knead on the affected joint with any of the following: hot vinegar, a mix of camphor, eucalyptus oil, menthol and methyl salicylate, a mixture of warm olive oil, hot paraffin, camphorated mustard oil etc. You can also use herbal anti inflammatory joint pain massage oils like Rumoxil oil or Rhumatone Gold oil to reduce pain, stiffness, inflammation and discomfort.
9. Apply hot and cold compresses alternately on a painful joint. This will give relief from pain from joint.
10. Take Glucosamine and chondroitin, supplements commonly used to lessen your pain.
Read about Herbal Treatment for Joint Pain Stiffness. Also know Herbal Treatment for Arthritis.
11 Effective Ways To Get Relief From Joint Stiffness
Joint is the meeting point of two bones and stiffness of joint is associated with one or more joint disorders. A stiff joint has reduced or restricted mobility. It has, in other words, limited range of motion. You might not be able to move the stiff joint freely or move it at all. Joint stiffness may affect one or multiple joints of your body. You may experience joint stiffness through out a day or at certain points of the day or after some specific activities. It may often come along with symptoms like joint soreness, pain, swelling, burning sensation, numbness and bruising of a joint. The patient with stiff joint or joints may also suffer from fatigue, body ache, headache, muscle twitching, muscle spasms, fever and chills.
Some of the causes of joint stiffness are osteoarthritis, rheumatoid arthritis, gout, Reiter's syndrome, stress fractures, sprains, strains, dislocated bones, overuse, repetitive motion disorder, septic, bursitis, tendonitis, Osteomyelitis, Systemic lupus erythematosus, Leukemia, side-effects of medicines, infectious diseases like mumps, measles, hepatitis, influenza, mononucleosis etc. Stiff joints should not be left untreated, for they might lead to serious complications like disability, joint deformity and even amputation.
Ways to relieve joint stiffness:
1. Apply hot moist towel on the stiff joint and keep for 20 minutes at a time. You can also use moist heating pad for the purpose. The moist heat therapy improves blood circulation at a joint and reduces stiffness.
2. Soaking in a tub of warm water also relieves joint stiffness.
3. You can take some over the counter anti-inflammatory medicines like aspirin, naproxen, acetaminophen, ibuprofen etc to get relief from stiffness.
4. Practice range of motion exercises (passive, active and self range of motion exercises) daily to loosen out the stiff joints.
5. You can also perform simple stretching yogic exercises coupled with breathing exercises. These would relieve the tension in the muscles and tissues surrounding a joint, thereby reducing stiffness.
6. Consume food rich in antioxidants, omega-3 fatty acids, Selenium, Vitamin C and D and curb the intake of foods high in trans fat and saturated fat or refined carbohydrates.
7. Include the spices turmeric or ginger amply in your diet.
8. Use MSM (a stable sulfur type meant to be absorbed in to the skin or body) to treat joint stiffness effectively. You can use MSM lotions, MSM powders or MSM capsules.
9. Lose weight to reduce the pressure on joints.
10. Massage with herbal oils like Rumatone Gold oil, Rumoxil oil, eucalyptus or wintergreen to relieve joint stiffness.
11. Intake of herbal pills like Rumatone Gold capsule, Rumoxil capsules or Alfalfa capsules can alleviate joint stiffness.
Read about Herbal Treatment for Joint Pain Stiffness. Also know Herbal Treatment for Arthritis.
Some of the causes of joint stiffness are osteoarthritis, rheumatoid arthritis, gout, Reiter's syndrome, stress fractures, sprains, strains, dislocated bones, overuse, repetitive motion disorder, septic, bursitis, tendonitis, Osteomyelitis, Systemic lupus erythematosus, Leukemia, side-effects of medicines, infectious diseases like mumps, measles, hepatitis, influenza, mononucleosis etc. Stiff joints should not be left untreated, for they might lead to serious complications like disability, joint deformity and even amputation.
Ways to relieve joint stiffness:
1. Apply hot moist towel on the stiff joint and keep for 20 minutes at a time. You can also use moist heating pad for the purpose. The moist heat therapy improves blood circulation at a joint and reduces stiffness.
2. Soaking in a tub of warm water also relieves joint stiffness.
3. You can take some over the counter anti-inflammatory medicines like aspirin, naproxen, acetaminophen, ibuprofen etc to get relief from stiffness.
4. Practice range of motion exercises (passive, active and self range of motion exercises) daily to loosen out the stiff joints.
5. You can also perform simple stretching yogic exercises coupled with breathing exercises. These would relieve the tension in the muscles and tissues surrounding a joint, thereby reducing stiffness.
6. Consume food rich in antioxidants, omega-3 fatty acids, Selenium, Vitamin C and D and curb the intake of foods high in trans fat and saturated fat or refined carbohydrates.
7. Include the spices turmeric or ginger amply in your diet.
8. Use MSM (a stable sulfur type meant to be absorbed in to the skin or body) to treat joint stiffness effectively. You can use MSM lotions, MSM powders or MSM capsules.
9. Lose weight to reduce the pressure on joints.
10. Massage with herbal oils like Rumatone Gold oil, Rumoxil oil, eucalyptus or wintergreen to relieve joint stiffness.
11. Intake of herbal pills like Rumatone Gold capsule, Rumoxil capsules or Alfalfa capsules can alleviate joint stiffness.
Read about Herbal Treatment for Joint Pain Stiffness. Also know Herbal Treatment for Arthritis.
16 Effective Ways To Get Relief From Arthritis Pain Naturally
Arthritis is a debilitating problem which many people face. It generally comes with aging, but certain forms of arthritis are common even among young people. Arthritis happens when the pressure absorbing cartilages at a joint (i.e. meeting point of two bones) break down, exposing bones to friction. Continuous friction between bones inflames the joint and causes much pain. Pain thus is the primary symptom of arthritis. The other symptoms include joint stiffness, swelling, joint deformity, heat, tenderness and redness of skin around a joint and limited range of motion. The possible arthritis triggers are:
1. Natural aging process
2. Heredity
3. Nervous tissue disorder
4. Hormonal changes
5. Obesity
6. Inactivity
7. Boner fracture
8. Bone infection
9. Heavy lifting jobs
10. Faulty metabolism
11. Misdirected immune system
12. Joint surgery
Over-powering pain due to arthritis can make you almost invalid. You may find it extremely difficult to attend to daily chores. Here we will learn some measures to get relief from arthritis pain.
Ways to get relief from arthritis pain:
1. Take breaks between work or else you will overuse the joint and aggravate pain.
2. Do not stay in one particular position for long. Make it a habit to change position every half an hour.
3. Avoid strenuous high impact, acts like running, jumping, climbing and acrobatic movements. Instead go for low impact exercises like walking or cycling.
4. Apply heat packs or cold packs on the joint to get relief from arthritis joint pain.
5. Soaking in warm water will ease arthritis pain.
6. Massage capsaicin creams, menthol creams or herbal anti inflammatory oils such as Rumatone gold oil or Rumoxil oil on aching joints to get long lasting relief.
7. Massage eucalyptus or juniper oil on joints to get rid of joint pain.
8. Massage hot paraffin on painful joints. This is a great curative measure.
9. Soak the aching joint in warm Epsom salt water to get relief.
10. Sip a combination of orange juice and cod liver oil or cranberry and lemon juice from time to time. This relieves arthritis pain.
11. Apply garlic paste or sandalwood paste on joints to free your self from joint pain.
12. Application of hot vinegar also alleviates arthritis joint pain.
13. Take medicines like acetaminophen, aspirin, ibuprofen, naproxen etc if the arthritis joint pain blows out of proportion.
14. Opt for acupuncture treatments as a means for pain relief.
15. Do not smoke as it heightens stress on connective tissues, worsening pain.
16. Include cherries, berries, yoghurt, flaxseeds and oily fishes in diet. They are great pain relievers
Read about Herbal Treatment for Arthritis. Also know Herbal Treatment for Joint Pain Stiffness.
1. Natural aging process
2. Heredity
3. Nervous tissue disorder
4. Hormonal changes
5. Obesity
6. Inactivity
7. Boner fracture
8. Bone infection
9. Heavy lifting jobs
10. Faulty metabolism
11. Misdirected immune system
12. Joint surgery
Over-powering pain due to arthritis can make you almost invalid. You may find it extremely difficult to attend to daily chores. Here we will learn some measures to get relief from arthritis pain.
Ways to get relief from arthritis pain:
1. Take breaks between work or else you will overuse the joint and aggravate pain.
2. Do not stay in one particular position for long. Make it a habit to change position every half an hour.
3. Avoid strenuous high impact, acts like running, jumping, climbing and acrobatic movements. Instead go for low impact exercises like walking or cycling.
4. Apply heat packs or cold packs on the joint to get relief from arthritis joint pain.
5. Soaking in warm water will ease arthritis pain.
6. Massage capsaicin creams, menthol creams or herbal anti inflammatory oils such as Rumatone gold oil or Rumoxil oil on aching joints to get long lasting relief.
7. Massage eucalyptus or juniper oil on joints to get rid of joint pain.
8. Massage hot paraffin on painful joints. This is a great curative measure.
9. Soak the aching joint in warm Epsom salt water to get relief.
10. Sip a combination of orange juice and cod liver oil or cranberry and lemon juice from time to time. This relieves arthritis pain.
11. Apply garlic paste or sandalwood paste on joints to free your self from joint pain.
12. Application of hot vinegar also alleviates arthritis joint pain.
13. Take medicines like acetaminophen, aspirin, ibuprofen, naproxen etc if the arthritis joint pain blows out of proportion.
14. Opt for acupuncture treatments as a means for pain relief.
15. Do not smoke as it heightens stress on connective tissues, worsening pain.
16. Include cherries, berries, yoghurt, flaxseeds and oily fishes in diet. They are great pain relievers
Read about Herbal Treatment for Arthritis. Also know Herbal Treatment for Joint Pain Stiffness.
10 Effective Ways To Cure Weak Eyesight Naturally
Eyes are a very precious organ. They help us to view this colorful world around us. Eyesight may be defined as the power of the eyes to view things. Good eyesight is a boon while weak or bad eyesight can be a real trouble for an individual. Weak eyesight may be an indication of diseased eyes. Some of the causes of weak eyesight include aging, genetics, refractive errors like myopia and hypermetropia, disorders like cataract, glaucoma and astigmatism, brain weakness, alcoholism, common cold, stress, reading in powerfully lit area, close viewing of TV, working in scanty light, Vitamin A deficiency, wrong diet, digestive system disorders etc. The symptoms of weak eyesight are blurred vision, watering of eyes, burning feeling in the eyes, difficulty in seeing either nearby or far off objects, heaviness in head while reading or writing, prolonged common cold etc
Cures for weak eyesight:
1. In order fend off weakness of eyes switch from an unhealthy to a healthy diet. Include food items rich in Vitamin A and C in your diet. Vegetables like carrot, pumpkin, papayas, spinach, coriander, colocasia, fruits like oranges and mangoes could supply ample Vitamin A to your body. Food items like Indian gooseberry, guava, orange, lemon etc are a rich source of Vitamin C. By consuming these foods you can empower your eyes and improve your eyesight.
2. Perform some eye exercises like clockwise and anticlockwise rotation of eye balls, moving eye balls up and down and left and right etc several times during the day in order to strengthen your eyesight.
3. Blinking eyes several times during the day is a good cure for weak eyesight.
4. Close your eyes and cover them with your palm. Hold for 2 minutes at a time and then leave. This practice takes off stress from your eyes.
5. While reading something, go slow. Do not jump hastily from one word to another. That will build tension in your eyes. Instead focus patiently on each and every letter.
6. Perform physical exercises like clockwise and anticlockwise rotation of shoulders and neck. These will improve your eyesight in the long run.
7. Stay away from alcohol intake for it impairs the blood circulation in the eyes and thus weakens eyesight.
8. Avoid washing eyes immediately after exposure to heat and sun.
9. Avoid late night work. This weakens eyesight.
10. You can try out the following home cures for weak eyesight:
a. Use honey as an eye drop if your eyesight is weak
b. Few drops of eyebright herb can be used to avert weakness of eyes
c. Weak eyesight may also be treated by consuming walnuts in plenty.
Read about Herbal Treatment for Weak Eyesight. Also know Grow Taller Supplement, Increase Height.
Cures for weak eyesight:
1. In order fend off weakness of eyes switch from an unhealthy to a healthy diet. Include food items rich in Vitamin A and C in your diet. Vegetables like carrot, pumpkin, papayas, spinach, coriander, colocasia, fruits like oranges and mangoes could supply ample Vitamin A to your body. Food items like Indian gooseberry, guava, orange, lemon etc are a rich source of Vitamin C. By consuming these foods you can empower your eyes and improve your eyesight.
2. Perform some eye exercises like clockwise and anticlockwise rotation of eye balls, moving eye balls up and down and left and right etc several times during the day in order to strengthen your eyesight.
3. Blinking eyes several times during the day is a good cure for weak eyesight.
4. Close your eyes and cover them with your palm. Hold for 2 minutes at a time and then leave. This practice takes off stress from your eyes.
5. While reading something, go slow. Do not jump hastily from one word to another. That will build tension in your eyes. Instead focus patiently on each and every letter.
6. Perform physical exercises like clockwise and anticlockwise rotation of shoulders and neck. These will improve your eyesight in the long run.
7. Stay away from alcohol intake for it impairs the blood circulation in the eyes and thus weakens eyesight.
8. Avoid washing eyes immediately after exposure to heat and sun.
9. Avoid late night work. This weakens eyesight.
10. You can try out the following home cures for weak eyesight:
a. Use honey as an eye drop if your eyesight is weak
b. Few drops of eyebright herb can be used to avert weakness of eyes
c. Weak eyesight may also be treated by consuming walnuts in plenty.
Read about Herbal Treatment for Weak Eyesight. Also know Grow Taller Supplement, Increase Height.
9 Effective Ways To Enlarge Breasts Naturally
The largeness of a woman's breasts has a deep, age-old connection with the traditional concept of feminine beauty. Most women wish to have large breasts because that gives them a captivating body image, makes them look and feel more womanly, sexy and voluptuous. It is also believed that large breasts enhance a woman's sexual power. This explains why women with large breasts are so popular among men. Tiny breasts on the other hand give a shattering blow to a woman's confidence and self-esteem, making her suffers from inferiority complex. Bust size can be increased surgically through implants but our focus of discussion in this article would be on the natural ways to get bountiful breasts.
Ways to enlarge breasts naturally:
1. Usage of herbal natural breast enhancement supplements can increase breast size considerably. But while choosing such supplements make sure to go through the reviews and testimonials regarding the product you choose. Some renowned ones are Big B-36 capsules, St herb capsules, etc. Big B-36 capsules work more effectively when used in combination with Big B-36 breast firming massage oil.
2. Massage can enlarge breasts. Regularly massage breasts with some reputed enhancement lotion, cream or serum. Examples of some effective ones are St herb breast serum and spray, Perfect Woman breast cream, Embrace cream, Bust Fuel cream, Triactol Bust serum, Benefil cream, Breast Actives cream and so on. Most of these creams are composed of the extracts of Pueraria Mirifica, a Thai herb. This herb supplies phyto-estrogen to the breasts once the cream or serum is absorbed in to the breasts. The phyto estrogen mimics the female hormone estrogen and helps in pumping up the fatty tissues in the breast, thereby increasing breast size. Also these massage creams boost up the production of prostaglandin hormone, thereby promoting the rapid growth of tissues. Some also come with nanosomes, an oxidation compound that supplies nutrients to the innermost layers of the breast by allowing the cream to reach deep within.
3. You can also use vacuum pump devices to enlarge your breasts. But many women complain that such devices create a lot of discomfort.
4. Stretching, squeezing and bending exercises of the breasts can also increase size and firmness. Most of these exercises are targeted towards strengthening the pectoral muscles that which support the tissues. Once these muscles gain in strength, your breasts will look firm and will get a better lift.
5. Avoid caffeine and smoking when you are on breast enhancement products for they can impede the breast growth process.
6. Daily take a spoonful juice of watercress leaves. It'll help in enlarging your bust.
7. Intake of fenugreek extracts can also fetch rewarding results.
8. Include plenty of fennel seeds in diet. It contains flavanoids that increase bust size by increasing estrogen production.
9. Eat a fat rich diet in order to add layers to your breasts.
Read about Herbal Breast Enlargement Pills. Also know Nano Breast Cream.
Ways to enlarge breasts naturally:
1. Usage of herbal natural breast enhancement supplements can increase breast size considerably. But while choosing such supplements make sure to go through the reviews and testimonials regarding the product you choose. Some renowned ones are Big B-36 capsules, St herb capsules, etc. Big B-36 capsules work more effectively when used in combination with Big B-36 breast firming massage oil.
2. Massage can enlarge breasts. Regularly massage breasts with some reputed enhancement lotion, cream or serum. Examples of some effective ones are St herb breast serum and spray, Perfect Woman breast cream, Embrace cream, Bust Fuel cream, Triactol Bust serum, Benefil cream, Breast Actives cream and so on. Most of these creams are composed of the extracts of Pueraria Mirifica, a Thai herb. This herb supplies phyto-estrogen to the breasts once the cream or serum is absorbed in to the breasts. The phyto estrogen mimics the female hormone estrogen and helps in pumping up the fatty tissues in the breast, thereby increasing breast size. Also these massage creams boost up the production of prostaglandin hormone, thereby promoting the rapid growth of tissues. Some also come with nanosomes, an oxidation compound that supplies nutrients to the innermost layers of the breast by allowing the cream to reach deep within.
3. You can also use vacuum pump devices to enlarge your breasts. But many women complain that such devices create a lot of discomfort.
4. Stretching, squeezing and bending exercises of the breasts can also increase size and firmness. Most of these exercises are targeted towards strengthening the pectoral muscles that which support the tissues. Once these muscles gain in strength, your breasts will look firm and will get a better lift.
5. Avoid caffeine and smoking when you are on breast enhancement products for they can impede the breast growth process.
6. Daily take a spoonful juice of watercress leaves. It'll help in enlarging your bust.
7. Intake of fenugreek extracts can also fetch rewarding results.
8. Include plenty of fennel seeds in diet. It contains flavanoids that increase bust size by increasing estrogen production.
9. Eat a fat rich diet in order to add layers to your breasts.
Read about Herbal Breast Enlargement Pills. Also know Nano Breast Cream.
13 Effective Ways To Cure Spermatorrhoea Naturally
Spermatorrhoea, also known as wet dreams, is a male sexual problem characterized by involuntary seminal discharge or emission. This sort of discharge usually takes place without sexual stimulation and orgasm. Some amount of seminal emission is considered quite normal in a male who does not indulge in frequent sexual union. But when the number of seminal emissions shoots up abnormally, it becomes a problem. A male who suffers from excessive seminal emission or spermatorrhoea, may experience the following side-effects: headache, back ache, lethargy, dizziness, weak eyesight, excessive sweating, limbs tremor, palpitations, insomnia, depression, low libido, physical weakness and so on. The phenomenon of spermatorrhoea usually takes place in the early hours of morning. Spermatorrhoea is more of a symptom than a disease. Spermatorrhoea is more common among adolescent males. The possible Spermatorrhoea triggers are:
1. Weakness of the nervous system
2. Feebleness of urinary and genital organs
3. Over-masturbation habits
4. Sexual dissatisfaction
5. Over-indulgence in erotic thoughts
6. Testicular irritation due to tightness of the fore skin
7. Narrow urethral exit
8. Disorders of the rectum like piles, fissures, worms and eruptions of the skin
9. Full bladder
10. Testosterone based medications
11. Stimulation due to contact with mattresses or blankets.
Cures for spermatorrhoea:
1. Eat a well balanced, nutritious diet
2. Stay away from alcohol
3. Eat less at dinner time
4. Empty your bladder retiring to bed
5. Sleep on a tough mattress.
6. Do not use tight underpants while sleeping
7. Practice Kegel exercises to get rid of spermatorrhoea
8. Wake up early in the morning with the help of an alarm clock. This will check the occurrence of seminal slips which usually tend to occur in the early hours of morning.
9. Devote your energy to creative and constructive jobs rather than indulging in licentious thoughts.
10. Get in to healthy bowel moving habits to check piles and other rectal disorders
11. Observe proper genital hygiene to check the irritation of the region and the resultant seminal emission.
12. You can take potent herbal pills like NF Cure capsules. These pills are composed of powerful curative herbs like safed musli, shilajeet, ashwagandha, kauncha beej, haritaki and kesar.
13. Try out following spermatorrhoea home cures:
a. Add 2 teaspoons of Indian plum powder to a glass of milk and drink to get cured of spermatorrhoea.
b. Intake of curd in plenty is an effective home cure for spermatorrhoea.
c. Eat bananas daily and then immediately drink a cup of warm milk. This will give you relief from spermatorrhoea.
d. Drinking a cup of sage tea before bedtime can abate spermatorrhoea.
Read about Herbal Treatment for Spermatorrhea. Also know Herbal Treatment for Premature Ejaculation.
1. Weakness of the nervous system
2. Feebleness of urinary and genital organs
3. Over-masturbation habits
4. Sexual dissatisfaction
5. Over-indulgence in erotic thoughts
6. Testicular irritation due to tightness of the fore skin
7. Narrow urethral exit
8. Disorders of the rectum like piles, fissures, worms and eruptions of the skin
9. Full bladder
10. Testosterone based medications
11. Stimulation due to contact with mattresses or blankets.
Cures for spermatorrhoea:
1. Eat a well balanced, nutritious diet
2. Stay away from alcohol
3. Eat less at dinner time
4. Empty your bladder retiring to bed
5. Sleep on a tough mattress.
6. Do not use tight underpants while sleeping
7. Practice Kegel exercises to get rid of spermatorrhoea
8. Wake up early in the morning with the help of an alarm clock. This will check the occurrence of seminal slips which usually tend to occur in the early hours of morning.
9. Devote your energy to creative and constructive jobs rather than indulging in licentious thoughts.
10. Get in to healthy bowel moving habits to check piles and other rectal disorders
11. Observe proper genital hygiene to check the irritation of the region and the resultant seminal emission.
12. You can take potent herbal pills like NF Cure capsules. These pills are composed of powerful curative herbs like safed musli, shilajeet, ashwagandha, kauncha beej, haritaki and kesar.
13. Try out following spermatorrhoea home cures:
a. Add 2 teaspoons of Indian plum powder to a glass of milk and drink to get cured of spermatorrhoea.
b. Intake of curd in plenty is an effective home cure for spermatorrhoea.
c. Eat bananas daily and then immediately drink a cup of warm milk. This will give you relief from spermatorrhoea.
d. Drinking a cup of sage tea before bedtime can abate spermatorrhoea.
Read about Herbal Treatment for Spermatorrhea. Also know Herbal Treatment for Premature Ejaculation.
10 Effective Ways To Cure Weak Erection Naturally
Weak erection is a male sexual dysfunction in which the erection of the male sex organ during sexual union is not hard or strong enough to allow or sustain penetration. When a man is aroused sexually, blood gushes in to the man's sex organ giving it an erection. This gushing of blood is fostered by nitric oxide which is secreted within the blood vessels that transport blood to the male sex organ. When this sort of engorgement with blood does not take place, erections are weak. Other factors determining the strength of erection are:
1. Proper nerves impulses to the brain on arousal.
2. Strength and responsiveness of the spinal column near the sex organ.
3. Strength of the fibrous tissues and muscles near the corpora.
If the above factors are somewhat weak, erections won't be strong. Weak erection is no better than complete absence of erection. A man with weak erection cannot satisfy his partner, for she in that case, does not get adequate sexual stimulation. This is may create a rift in their relationship which may ultimately fall apart. The possible weak erection triggers are:
1. Intake of fat rich diet
2. Penile injury
3. Surgical procedure in the bladder or prostate
4. Aging
5. Anxiety
6. Depression
7. Stress
8. Low self respect
9. Sense of guilt
10. Alcohol abuse
11. Drug abuse
12. Smoking
13. Obesity
14. Physical inacivity
15. Over-masturbation habits
16. Hormonal disorder like low testosterone, high prolactin and high thyroid hormones.
17. Cardiovascular disorder like atherosclerosis, congestive heart failure etc.
18. Neurological disorders like Alzheimer's disease, Parkinson's disease, multiple sclerosis, spinal cord injuries etc.
19. Other ailments like diabetes, Peyronie's disease.
20. Side-effects of medications like antidepressants, tranquilizers, medications for high blood pressure and ulcers, antihistamines, anabolic steroids etc.
Cures for weak erection:
1. Do not use sexual stimulants prior to sexual union. Those may lead to weak erection.
2. Adopt lifestyle changes like cessation of smoking, drinking, stress management through yoga and meditation, maintaining of a healthy body weight through low fat diet and exercises and so on.
3. Consult psychotherapist to overcome depression and guilt feelings.
4. Embrace the power of herbs like butea superba, safed musli and shilajit. You can use herbal sexual enhancers composed of these herbs. Some effective ones are Butea Superba capsules and gel, Mast Mood oil and Booster capsules.
5. Sleep adequately to do away with weak erections.
6. Use of injections, penile implants, vacuum pumps is the other curative measures.
7. Oral testosterone may also be given to men complaining of poor erections.
8. Stop using recreational drugs.
9. Alter your medications if they are the cause.
10. Herbal erection pills such as 4T Plus capsules and Bluze capsules are also effectively used to increase erection strength and power.
Read about Herbal Treatment for Weak Erection. Also know Safed Musli Capsule.
1. Proper nerves impulses to the brain on arousal.
2. Strength and responsiveness of the spinal column near the sex organ.
3. Strength of the fibrous tissues and muscles near the corpora.
If the above factors are somewhat weak, erections won't be strong. Weak erection is no better than complete absence of erection. A man with weak erection cannot satisfy his partner, for she in that case, does not get adequate sexual stimulation. This is may create a rift in their relationship which may ultimately fall apart. The possible weak erection triggers are:
1. Intake of fat rich diet
2. Penile injury
3. Surgical procedure in the bladder or prostate
4. Aging
5. Anxiety
6. Depression
7. Stress
8. Low self respect
9. Sense of guilt
10. Alcohol abuse
11. Drug abuse
12. Smoking
13. Obesity
14. Physical inacivity
15. Over-masturbation habits
16. Hormonal disorder like low testosterone, high prolactin and high thyroid hormones.
17. Cardiovascular disorder like atherosclerosis, congestive heart failure etc.
18. Neurological disorders like Alzheimer's disease, Parkinson's disease, multiple sclerosis, spinal cord injuries etc.
19. Other ailments like diabetes, Peyronie's disease.
20. Side-effects of medications like antidepressants, tranquilizers, medications for high blood pressure and ulcers, antihistamines, anabolic steroids etc.
Cures for weak erection:
1. Do not use sexual stimulants prior to sexual union. Those may lead to weak erection.
2. Adopt lifestyle changes like cessation of smoking, drinking, stress management through yoga and meditation, maintaining of a healthy body weight through low fat diet and exercises and so on.
3. Consult psychotherapist to overcome depression and guilt feelings.
4. Embrace the power of herbs like butea superba, safed musli and shilajit. You can use herbal sexual enhancers composed of these herbs. Some effective ones are Butea Superba capsules and gel, Mast Mood oil and Booster capsules.
5. Sleep adequately to do away with weak erections.
6. Use of injections, penile implants, vacuum pumps is the other curative measures.
7. Oral testosterone may also be given to men complaining of poor erections.
8. Stop using recreational drugs.
9. Alter your medications if they are the cause.
10. Herbal erection pills such as 4T Plus capsules and Bluze capsules are also effectively used to increase erection strength and power.
Read about Herbal Treatment for Weak Erection. Also know Safed Musli Capsule.
8 Effective Ways To Cure Premature Ejaculation Naturally
When a man ejaculates too soon, i.e. within 2 minutes of penetration, he is said to ejaculate prematurely. Premature ejaculation often frustrates the female partner for even before she can reach orgasm, her man ejaculates. Premature ejaculation shortens the span of the sexual encounter and the female may not want it. Every man experiences PE at least once or twice in their lives. This is because the timing between his climaxing and that of his partner may be variable. Once the timing is adjusted through experience, the problem gets solved. PE however may be a consistent occurrence for some men and in that case, it becomes a real problem. Continuous dissatisfaction in sex may put their relationship at stake. Premature ejaculation is also known as rapid ejaculation or premature climax.
Some of the causes of premature ejaculation are stress, anxiety and depression, prior history of sexual repression, a sense of guilt or embarrassment, anticipation of failure, weak PC muscles, excessive masturbation habits, and highly sensitive penile skin etc.
Cures for premature ejaculation:
1. Certain exercises can cure premature ejaculation. Here are some:
a. Start and stop technique is most effective for treating premature ejaculation. Fan your sexual arousal to the point of ejaculating and then quickly control by stopping stimulation. Repeat this exercise several times and day after day.
b. The second exercise is targeted towards strengthening the pelvic floor muscles. While you are urinating, intentionally hold back the urine stream for 10-15 seconds. Repeat this exercise several times.
c. The third is the squeezing technique. The man's partner has to squeeze the tip or base of man's sex organ. This will cut the blood flow to the sex organ, causing the man to lose erection and the possibility of PE.
2. Using ribbed condoms can check PE by lessening sexual stimulation.
3. Eliminate the effect of stressors on your life through relaxation techniques like meditation, yoga, spas, aromatic body massage, deep breathing and so on
4. Usage of desensitizing creams like Delay Creams etc can cure premature ejaculation problem.
5. Avoid the male superior position during copulation. That position actually heightens muscular tension and accelerates the risk of PE.
6. Prescribed psychotropic drugs can help you to manage PE issues.
7. Consulting a sex therapist and psychotherapist may help.
8. Herbs like Indian Ginseng, asparagus, tribulus terristris, saffron, musli etc can effectively handle PE problem. Take herbal pills like NF Cure capsules, DuraMale capsules, Shilajit ES, Booster capsules, Bluze capsules etc to do away with PE. Most of the herbal pills contain the above herbs.
Read about Herbal Treatment for Premature Ejaculation. Also know Herbal Treatment for Semen Leakage.
Some of the causes of premature ejaculation are stress, anxiety and depression, prior history of sexual repression, a sense of guilt or embarrassment, anticipation of failure, weak PC muscles, excessive masturbation habits, and highly sensitive penile skin etc.
Cures for premature ejaculation:
1. Certain exercises can cure premature ejaculation. Here are some:
a. Start and stop technique is most effective for treating premature ejaculation. Fan your sexual arousal to the point of ejaculating and then quickly control by stopping stimulation. Repeat this exercise several times and day after day.
b. The second exercise is targeted towards strengthening the pelvic floor muscles. While you are urinating, intentionally hold back the urine stream for 10-15 seconds. Repeat this exercise several times.
c. The third is the squeezing technique. The man's partner has to squeeze the tip or base of man's sex organ. This will cut the blood flow to the sex organ, causing the man to lose erection and the possibility of PE.
2. Using ribbed condoms can check PE by lessening sexual stimulation.
3. Eliminate the effect of stressors on your life through relaxation techniques like meditation, yoga, spas, aromatic body massage, deep breathing and so on
4. Usage of desensitizing creams like Delay Creams etc can cure premature ejaculation problem.
5. Avoid the male superior position during copulation. That position actually heightens muscular tension and accelerates the risk of PE.
6. Prescribed psychotropic drugs can help you to manage PE issues.
7. Consulting a sex therapist and psychotherapist may help.
8. Herbs like Indian Ginseng, asparagus, tribulus terristris, saffron, musli etc can effectively handle PE problem. Take herbal pills like NF Cure capsules, DuraMale capsules, Shilajit ES, Booster capsules, Bluze capsules etc to do away with PE. Most of the herbal pills contain the above herbs.
Read about Herbal Treatment for Premature Ejaculation. Also know Herbal Treatment for Semen Leakage.
9 Effective Ways To Cure Semen Leakage Naturally
Semen leakage is one of the male sexual disorders in which the carrier fluid of sperms, i.e. semen slips out or leaks out of the shaft without an erection causing great frustration for the male. The basic cause of semen leakage is the over stimulated functioning of the parasympathetic nerves. This sort of stimulation is triggered by the habit of excessive masturbation. The parasympathetic nerves aid in keeping the ejaculation valve closed, thereby helping a man to maintain his erection during sexual performance. But over stimulation weakens the nerves and they can no longer keep the valve tightly shut. Consequently semen leaks out.
When a man masturbates frequently, his parasympathetic nervous functions are stimulated which then boosts up the production of sex hormones and neurotransmitters like dopamine, serotonin and acetylcholine. This boosting up directs the adrenal glands and brain to make the functioning of the body highly sympathetic. In other words, the man's bio energy is easily spent due to all these phenomena and the problem of leakage in semen crops up. Therefore semen leakage is an indication of the exhaustion of a man's sexual energy. Apart from over masturbation, the other triggers for semen leakage are stress, alcohol intake, steroid intake and smoking and zinc deficiency.
The problem of semen leakage comes along with side-effects like excessive fatigue, hair loss, testicular pain, back pain, pelvic cavity cramping, weak erection and premature ejaculation.
Cures for semen leakage:
1. First and foremost, the man has to drop his habit of over masturbation to get cured of semen leakage.
2. You can take herbal supplements containing a collection of miraculous herbs like ashwagandha, shatavari, shilajit, safed musli, saffron, asparagus, mucuna pruriens etc. These herbs are potent enough to nourish and strengthen the parasympathetic ejaculatory system. They not only enhance the power of the nerves but also that of ejaculation valve, thereby forbidding semen leakage. NF cure capsule, Shilajit capsules are examples of an effective herbal supplement for controlling leakage in semen.
3. Taking a high protein diet is a good solution to the problem of leakage in semen. Include soybean products, eggs etc in your diet. Also consume nutty food items like sunflower seeds, peanuts etc in plenty.
4. Refrain from taking caffeine
5. Stay away from dairy products and red meat.
6. Check your habit of smoking and drinking alcohol.
7. Yoga and meditation releases the pressure on the gonads and cures leakage in semen.
8. A therapeutic massage on the testicles with any herbal oil can help to minimize the problem.
9. Avoid wearing tight underpants to reduce the pressure on the testicular region.
Read about Herbal Treatment for Semen Leakage. Also know Herbal Treatment for Premature Ejaculation.
When a man masturbates frequently, his parasympathetic nervous functions are stimulated which then boosts up the production of sex hormones and neurotransmitters like dopamine, serotonin and acetylcholine. This boosting up directs the adrenal glands and brain to make the functioning of the body highly sympathetic. In other words, the man's bio energy is easily spent due to all these phenomena and the problem of leakage in semen crops up. Therefore semen leakage is an indication of the exhaustion of a man's sexual energy. Apart from over masturbation, the other triggers for semen leakage are stress, alcohol intake, steroid intake and smoking and zinc deficiency.
The problem of semen leakage comes along with side-effects like excessive fatigue, hair loss, testicular pain, back pain, pelvic cavity cramping, weak erection and premature ejaculation.
Cures for semen leakage:
1. First and foremost, the man has to drop his habit of over masturbation to get cured of semen leakage.
2. You can take herbal supplements containing a collection of miraculous herbs like ashwagandha, shatavari, shilajit, safed musli, saffron, asparagus, mucuna pruriens etc. These herbs are potent enough to nourish and strengthen the parasympathetic ejaculatory system. They not only enhance the power of the nerves but also that of ejaculation valve, thereby forbidding semen leakage. NF cure capsule, Shilajit capsules are examples of an effective herbal supplement for controlling leakage in semen.
3. Taking a high protein diet is a good solution to the problem of leakage in semen. Include soybean products, eggs etc in your diet. Also consume nutty food items like sunflower seeds, peanuts etc in plenty.
4. Refrain from taking caffeine
5. Stay away from dairy products and red meat.
6. Check your habit of smoking and drinking alcohol.
7. Yoga and meditation releases the pressure on the gonads and cures leakage in semen.
8. A therapeutic massage on the testicles with any herbal oil can help to minimize the problem.
9. Avoid wearing tight underpants to reduce the pressure on the testicular region.
Read about Herbal Treatment for Semen Leakage. Also know Herbal Treatment for Premature Ejaculation.
Saturday, October 29, 2011
12 Effective Ways To Cure Poor Brain Power And Memory
Brain power is very important to excel in life. The intellectual capacity of one's brain coupled with his or her ability to use that capacity to the fullest is what we call brain power. Memory is a sub-type of brain power or may be considered as an aspect of brain power. Memory is the power of brain to store, retain and retrieve data or information when required. A person with good memory may not have equally good brain power. But a person with good brain power is likely to have a good memory. The difference between brain power and memory has been clearly elucidated.
Memory can be of 2 types: short term and long term. Short term memory has limited storage capacity. Information stored in short term memory is erased after a few seconds or minutes. On the other hand, storage capacity of long term memory is immense which implies that it can store unlimited amount of information for unlimited time-period, perhaps the entire life.
The factors contributing to memory loss include stress, anxiety, depression, alcohol addiction, ADHD, Vitamin B12 deficiency, prolonged illness, head injury, infections such as meningitis, herpes, encephalitis, changes in blood supply to the brain, neurodegenerative diseases like Parkinson's disease, Dementia, Alzheimer's disease, Multiple sclerosis, Huntington's disease, brain masses, seizures, stoke, drug side-effect, metabolic disorders like thyroid gland disease, diabetes, kidney, lung and liver failure etc. Your memory and brain power tend to weaken with age or due to any of the above factors but there are means or cures to fend off this sort of weakening.
Cures for poor brain power and memory:
1. Try to store new information in your brain by learning new things be it through reading books or newspapers, viewing a quiz show, visiting museum and so on. This will avert the weakening of memory and brain power.
2. Challenge your mind by trying to remember things without any memory aid. For instance, try to do shopping without a long list of commodities to be purchased. In stead, try to recall the commodities all by yourself when you are in the market.
3. Doing the same activities day after day blunts your memory and brain strength. Find new activities to prevent this from happening.
4. An effective means to remember things is to write them in a piece of paper and revise twice daily. You can also divide the matter to be memorized in to chunks or parts and then try to store it in your brain. This will fetch rewarding results for you.
5. Solve crossword puzzles, riddles in your spare time. These are brain teasers. They will help you to relax and at the same time will improve your memory and power.
6. You can avail acupressure techniques to boost your memory and brain.
7. Eat a protein rich and green leafy diet to enhance memory and brain strength.
8. You can take brain strength supplements to ward off waning of memory and brain strength. Constant Focus is an example of one such supplement.
9. Avoid overloading your mind with stress. Stress management can keep your brain in its peak.
10. Sleeping well is an effective cure for poor brain power and memory.
11. Do physical exercises daily. They promote growth of brain cells and develop the parts of brain responsible for learning and remembering.
12. You can take powerful herbal brain enhancers such as Brain O Brain capsules to improve your memory and concentration levels naturally.
Read about Herbal Treatment for Poor Memory. Also know Herbal Treatment for Low Immunity.
Memory can be of 2 types: short term and long term. Short term memory has limited storage capacity. Information stored in short term memory is erased after a few seconds or minutes. On the other hand, storage capacity of long term memory is immense which implies that it can store unlimited amount of information for unlimited time-period, perhaps the entire life.
The factors contributing to memory loss include stress, anxiety, depression, alcohol addiction, ADHD, Vitamin B12 deficiency, prolonged illness, head injury, infections such as meningitis, herpes, encephalitis, changes in blood supply to the brain, neurodegenerative diseases like Parkinson's disease, Dementia, Alzheimer's disease, Multiple sclerosis, Huntington's disease, brain masses, seizures, stoke, drug side-effect, metabolic disorders like thyroid gland disease, diabetes, kidney, lung and liver failure etc. Your memory and brain power tend to weaken with age or due to any of the above factors but there are means or cures to fend off this sort of weakening.
Cures for poor brain power and memory:
1. Try to store new information in your brain by learning new things be it through reading books or newspapers, viewing a quiz show, visiting museum and so on. This will avert the weakening of memory and brain power.
2. Challenge your mind by trying to remember things without any memory aid. For instance, try to do shopping without a long list of commodities to be purchased. In stead, try to recall the commodities all by yourself when you are in the market.
3. Doing the same activities day after day blunts your memory and brain strength. Find new activities to prevent this from happening.
4. An effective means to remember things is to write them in a piece of paper and revise twice daily. You can also divide the matter to be memorized in to chunks or parts and then try to store it in your brain. This will fetch rewarding results for you.
5. Solve crossword puzzles, riddles in your spare time. These are brain teasers. They will help you to relax and at the same time will improve your memory and power.
6. You can avail acupressure techniques to boost your memory and brain.
7. Eat a protein rich and green leafy diet to enhance memory and brain strength.
8. You can take brain strength supplements to ward off waning of memory and brain strength. Constant Focus is an example of one such supplement.
9. Avoid overloading your mind with stress. Stress management can keep your brain in its peak.
10. Sleeping well is an effective cure for poor brain power and memory.
11. Do physical exercises daily. They promote growth of brain cells and develop the parts of brain responsible for learning and remembering.
12. You can take powerful herbal brain enhancers such as Brain O Brain capsules to improve your memory and concentration levels naturally.
Read about Herbal Treatment for Poor Memory. Also know Herbal Treatment for Low Immunity.
6 Effective Ways To Cure Over Masturbation Bad Effects
Masturbation is the act of arousing oneself sexually by meditating on the idea of sex and stimulating the body by touching genitals, breasts, lips etc with one’s own hand. The social and medical views on masturbation have undergone radical change in the present era. Masturbation was previously considered a hush-hush activity; a shameful act which most were reluctant to talk about. But now majority of the mainstream social spheres have developed an acceptance towards the activity and some specialists nowadays even highlight the beneficial sides of masturbation. The greatest advantage of masturbation, as experts point out, is that it allows an outlet to the sexual energy and surplus sexual fluid for men or women who do not have sexual partners.
Also the habit of masturbating can repress social evils of molestation. It can also check depression and frustration at the mental level. Research shows that most men and women have masturbated at some point in their lives. But most of them prefer to stay silent about it or are too shy to admit it.
Masturbation is good but what if it crosses limits or becomes over-masturbation? Over masturbation can have the following bad effects:
1. A mental imbalance characterized by an addiction towards the habit.
2. Delayed arousal or absence of arousal in case normal man-woman copulation.
3. Difficulty attaining orgasm in normal heterosexual relationship.
4. Inflammation or abrasion of the male sex organ
5. Numbness of the male sex organ
6. Problem of seminal leakage
7. Low sperm count
8. Weak erections
9. Low back pain
10. Mood swings
11. Lack of focus or attentiveness
12. Loss of interest in work
13. Sense of shame or guilt
14. Fatigue
15. Vision changes
16. Hair loss
Cures for over masturbation:
1. You can opt for counseling and psychotherapies to get rid of over-masturbation habit.
2. If you feel tempted towards the habit, diffuse the temptation by focusing on your family, hobbies and other constructive things.
3. Cultivate new interests so that you hardly have time for masturbating.
4. You can control over-masturbation by taking herbal pills like NF Cure capsules, Shilajit etc.
5. You can try the following home cures for over masturbation bad effects:
a. Drinking glassful milk with 2-3 strands of saffron at bedtime can reverse the masturbation addiction.
b. Intake of sunflower seeds, soybean products and peanuts can ward off the addiction.
c. Ginger is an effective antioxidant. Consuming ginger in plenty improves your blood circulation and can check you from yielding to the temptation of masturbating.
d. Drink cranberry juice and orange juice daily. They will supply vital nutrients to your body, thereby compensating the side-effects of over-masturbation like physical and sexual exhaustion.
e. Consume foods rich in zinc. It will help to combat the negative side-effects of over-masturbation.
6. Take herbal extracts of early purple orchid, winter cherry, cowhage, nutmeg or caltrop to get cured of over masturbation bad effects.
Read about Herbal Treatment for Over Masturbation. Also know Herbal Treatment for Nightfall.
Also the habit of masturbating can repress social evils of molestation. It can also check depression and frustration at the mental level. Research shows that most men and women have masturbated at some point in their lives. But most of them prefer to stay silent about it or are too shy to admit it.
Masturbation is good but what if it crosses limits or becomes over-masturbation? Over masturbation can have the following bad effects:
1. A mental imbalance characterized by an addiction towards the habit.
2. Delayed arousal or absence of arousal in case normal man-woman copulation.
3. Difficulty attaining orgasm in normal heterosexual relationship.
4. Inflammation or abrasion of the male sex organ
5. Numbness of the male sex organ
6. Problem of seminal leakage
7. Low sperm count
8. Weak erections
9. Low back pain
10. Mood swings
11. Lack of focus or attentiveness
12. Loss of interest in work
13. Sense of shame or guilt
14. Fatigue
15. Vision changes
16. Hair loss
Cures for over masturbation:
1. You can opt for counseling and psychotherapies to get rid of over-masturbation habit.
2. If you feel tempted towards the habit, diffuse the temptation by focusing on your family, hobbies and other constructive things.
3. Cultivate new interests so that you hardly have time for masturbating.
4. You can control over-masturbation by taking herbal pills like NF Cure capsules, Shilajit etc.
5. You can try the following home cures for over masturbation bad effects:
a. Drinking glassful milk with 2-3 strands of saffron at bedtime can reverse the masturbation addiction.
b. Intake of sunflower seeds, soybean products and peanuts can ward off the addiction.
c. Ginger is an effective antioxidant. Consuming ginger in plenty improves your blood circulation and can check you from yielding to the temptation of masturbating.
d. Drink cranberry juice and orange juice daily. They will supply vital nutrients to your body, thereby compensating the side-effects of over-masturbation like physical and sexual exhaustion.
e. Consume foods rich in zinc. It will help to combat the negative side-effects of over-masturbation.
6. Take herbal extracts of early purple orchid, winter cherry, cowhage, nutmeg or caltrop to get cured of over masturbation bad effects.
Read about Herbal Treatment for Over Masturbation. Also know Herbal Treatment for Nightfall.
8 Effective Ways To Cure Nocturnal Emissions Naturally
Nocturnal emission, also known as nightfall or night discharge, is a problem primarily associated with male sexual health though some females too have nocturnal emissions at times. Generally however nocturnal emission is more common among males than females. It may be defined as an involuntary orgasm followed by an involuntary emission of semen that occurs usually in sleep. Nocturnal emission generally occurs in adolescent males, but for some it may occur later in life as well. The phenomenon usually takes place in the late nights or at dawn and is quite frustrating and bewildering for the adolescent male, for often he fails to understand what has actually gone wrong with him. The problem may make the male retreat in to a shell of his own, for he may start thinking himself an odd man out and may hesitate to discuss the matter with an elder or a friend. At times nightfall may wake the male up and at other times, he may continue sleeping through it.
Nocturnal emission actually occurs when the semen held in the body goes beyond its maximum capacity. In that case, the body gets rid of the surplus semen through nightfall. This allows the body to maintain the hormonal balance. The male once enters the sexually active phase of his life; the problem vanishes on its own. The possible nightfall triggers are:
1. Erotic dreams
2. Excessive masturbation habits
3. Full bladder
4. Abstinence from sex
5. Stimulation due to colliding of the sex organ with blankets or mattresses
6. Testosterone based medications
7. Hormonal imbalance
8. Diet rich in saturated and trans fats
9. Prostate gland enlargement
Excessive nocturnal emission gives rise to problems like weakened memory, knee pain, dizziness, insomnia, poor vision, stress, sexual exhaustion, low sperm count, erectile dysfunction and even infertility.
Ways to cure nocturnal emission:
1. Kegel exercises can effectively cure the problem of nocturnal emission.
2. Relieve stress through meditation, yoga and deep breathing.
3. Check your masturbation and viewing pornography habits
4. Adopt lifestyle measures like drinking plenty of water and eating a vitamin B rich diet.
5. Do not consume acidic food items.
6. Do not indulge in sexual obsession. Instead devote more time to hobbies, interests and brain storming activities. This will fill you with positivism and prevent you from harping on erotic thoughts.
7. Embrace the power of herbs like ligusticum, asparagus, withania somnifera, mucuna pruriens etc. These herbs can miraculously solve the problem of nightfall. The NF Cure capsule is an herbal pill containing all these chosen herbs. It's a great cure for nightfall.
8. Try out the following home cures:
a. Boil dried sage leaves in a bowl of water for 10-15 minutes. Strain and drink the tea before bedtime to get cured of nightfall.
b. Mingle equal parts of bottle gourd extracts and sesame oil and massage the mixture on your scalp before bedtime. This will relieve you of the problem of nocturnal emission.
c. Consumption of 2-3 cups of curd everyday also relieves nightfall problem.
d. Combine 2 teaspoons of juice extracted from fenugreek foliage with 1 teaspoon honey and take the combination at bedtime. This is an effective home cure for nocturnal emission.
e. Before retiring to bed at night, bathe in lukewarm water after adding few drops of any one of the following essential oils: rose, sandalwood, chamomile, lavender or jasmine. This would relax your mind and body and would reduce the possibilities of nocturnal emission.
Read about Herbal Treatment for Nocturnal Emissions. Also know Herbal Treatment for Nightfall.
Nocturnal emission actually occurs when the semen held in the body goes beyond its maximum capacity. In that case, the body gets rid of the surplus semen through nightfall. This allows the body to maintain the hormonal balance. The male once enters the sexually active phase of his life; the problem vanishes on its own. The possible nightfall triggers are:
1. Erotic dreams
2. Excessive masturbation habits
3. Full bladder
4. Abstinence from sex
5. Stimulation due to colliding of the sex organ with blankets or mattresses
6. Testosterone based medications
7. Hormonal imbalance
8. Diet rich in saturated and trans fats
9. Prostate gland enlargement
Excessive nocturnal emission gives rise to problems like weakened memory, knee pain, dizziness, insomnia, poor vision, stress, sexual exhaustion, low sperm count, erectile dysfunction and even infertility.
Ways to cure nocturnal emission:
1. Kegel exercises can effectively cure the problem of nocturnal emission.
2. Relieve stress through meditation, yoga and deep breathing.
3. Check your masturbation and viewing pornography habits
4. Adopt lifestyle measures like drinking plenty of water and eating a vitamin B rich diet.
5. Do not consume acidic food items.
6. Do not indulge in sexual obsession. Instead devote more time to hobbies, interests and brain storming activities. This will fill you with positivism and prevent you from harping on erotic thoughts.
7. Embrace the power of herbs like ligusticum, asparagus, withania somnifera, mucuna pruriens etc. These herbs can miraculously solve the problem of nightfall. The NF Cure capsule is an herbal pill containing all these chosen herbs. It's a great cure for nightfall.
8. Try out the following home cures:
a. Boil dried sage leaves in a bowl of water for 10-15 minutes. Strain and drink the tea before bedtime to get cured of nightfall.
b. Mingle equal parts of bottle gourd extracts and sesame oil and massage the mixture on your scalp before bedtime. This will relieve you of the problem of nocturnal emission.
c. Consumption of 2-3 cups of curd everyday also relieves nightfall problem.
d. Combine 2 teaspoons of juice extracted from fenugreek foliage with 1 teaspoon honey and take the combination at bedtime. This is an effective home cure for nocturnal emission.
e. Before retiring to bed at night, bathe in lukewarm water after adding few drops of any one of the following essential oils: rose, sandalwood, chamomile, lavender or jasmine. This would relax your mind and body and would reduce the possibilities of nocturnal emission.
Read about Herbal Treatment for Nocturnal Emissions. Also know Herbal Treatment for Nightfall.
12 Effective Ways To Cure Nightfall, Wet Dreams Naturally
Nightfall or wet dreams is a condition which many men suffer from during their adolescence. When a man ejaculates involuntarily in sleep usually in the late night or early hours of morning, he is said to suffer from nightfall or wet dreams. Nightfall is also called nocturnal emission or night discharge. It is a frustrating problem for often the young adult fails to understand why such a thing is happening to him. It is also quite an embarrassing problem for the guy, for he cannot discuss the matter with his parents or any of his friends. Actually a male’s sexual system can hold a certain maximum amount of semen. If a man does not ejaculate from time to time and the maximum level is reached, the body gets rid of the surplus semen in the form of nightfall.
Intake of testosterone based drugs, hormonal fluctuations; full bladder, stimulation due to rubbing against blankets or mattress etc trigger the problem of nightfall. Nightfall also may or may not have connection with an erotic dream. Nightfall problem usually resolves on its own after the guy passes from adolescence to manhood and comes to lead an active sexual life. But for some men, it may continue through out their lives.
Some amount of nightfall is considered as normal and there is not much to worry about it. Too much of nightfall however may result in mental weakness, sexual debility, dizziness, insomnia, poor memory, poor eyesight, knee pain, stress, erectile dysfunction, oligospermia, infertility etc. Sometimes the emission of semen comes along with a slight discharge of urine.
Cures for nightfall, wet dreams:
1. You can perform Kegel exercises to get cured of nightfall or wet dreams.
2. You can take herbal supplements to solve nightfall problem. Most of the herbal supplements bear the potent herbs like Withania Somnifera, Mucuna Pruriens, Asparagus, Ferrum, Piper Longum etc. One such effective herbal supplement is NF Cure capsule. It is the bestselling herbal product for curing nightfall.
3. Drink a cup of Sage tea before bedtime. This is a good cure for Nightfall.
4. Consume 2-3 cups of curd daily to get relief from Nightfall.
5. Combine bottle gourd extracts with equal amounts of sesame oil and rub the combination on your scalp before bedtime. This will cure you of Nightfall or Wet dreams.
6. Bathe in lukewarm water by adding any of the following essential oils: sandalwood oil, chamomile oil, lavender oil or rose oil. Do this therapy before bedtime to get beneficial results.
7. Mix 2 teaspoons of fenugreek foliage juice and 1 teaspoon honey and have the mixture before bedtime. This home cure helps to do away with Nightfall or Wet dreams
8. Do not be obsessed with sex. It may stimulate your semen production and increase Nightfall problem.
9. You are advised not to indulge in filthy, sexual discussions, view blue films or nude photographs or read pornographic literatures.
10. Cut down your intake of acidic food.
11. Get in to the habit of meditating to manage your stress.
12. Canalize your energy in to constructive channels like jokes, solving puzzles, riddles etc.
Read about Herbal Treatment for Nightfall. Also know Herbal Treatment for Nocturnal Emissions.
Intake of testosterone based drugs, hormonal fluctuations; full bladder, stimulation due to rubbing against blankets or mattress etc trigger the problem of nightfall. Nightfall also may or may not have connection with an erotic dream. Nightfall problem usually resolves on its own after the guy passes from adolescence to manhood and comes to lead an active sexual life. But for some men, it may continue through out their lives.
Some amount of nightfall is considered as normal and there is not much to worry about it. Too much of nightfall however may result in mental weakness, sexual debility, dizziness, insomnia, poor memory, poor eyesight, knee pain, stress, erectile dysfunction, oligospermia, infertility etc. Sometimes the emission of semen comes along with a slight discharge of urine.
Cures for nightfall, wet dreams:
1. You can perform Kegel exercises to get cured of nightfall or wet dreams.
2. You can take herbal supplements to solve nightfall problem. Most of the herbal supplements bear the potent herbs like Withania Somnifera, Mucuna Pruriens, Asparagus, Ferrum, Piper Longum etc. One such effective herbal supplement is NF Cure capsule. It is the bestselling herbal product for curing nightfall.
3. Drink a cup of Sage tea before bedtime. This is a good cure for Nightfall.
4. Consume 2-3 cups of curd daily to get relief from Nightfall.
5. Combine bottle gourd extracts with equal amounts of sesame oil and rub the combination on your scalp before bedtime. This will cure you of Nightfall or Wet dreams.
6. Bathe in lukewarm water by adding any of the following essential oils: sandalwood oil, chamomile oil, lavender oil or rose oil. Do this therapy before bedtime to get beneficial results.
7. Mix 2 teaspoons of fenugreek foliage juice and 1 teaspoon honey and have the mixture before bedtime. This home cure helps to do away with Nightfall or Wet dreams
8. Do not be obsessed with sex. It may stimulate your semen production and increase Nightfall problem.
9. You are advised not to indulge in filthy, sexual discussions, view blue films or nude photographs or read pornographic literatures.
10. Cut down your intake of acidic food.
11. Get in to the habit of meditating to manage your stress.
12. Canalize your energy in to constructive channels like jokes, solving puzzles, riddles etc.
Read about Herbal Treatment for Nightfall. Also know Herbal Treatment for Nocturnal Emissions.
6 Effective Ways To Cure Menstrual Problems
Menstruation or periods is a monthly phenomenon common to all women on earth. Menstruation begins when a girl attains puberty (i.e. at the age of 13-14) and continues until menopause occurs (i.e. at the age of 45-50). The beginning of menstruation signals the start of a girl's womanhood and the time period between the inception of menstruation and end of menstruation or menopause marks the fertile phase of a woman.
Once menstruation commences, it occurs every month, continues for 4-7 days and is also referred to as the monthly menses or periods. Woman has been chosen by nature to bear child and allow her progeny to continue. This is why it is customary for her uterine walls to thicken and become cushion-like in anticipation of a pregnancy. When that does not happen, the contents of the uterus break off, disperse and are expelled through the vagina in the form of monthly menstruation. Once the monthly periods end, another such cycle begins. Proper menstruation cycles are a sign of sound womanly health. But the story is not so pleasant for all. There are several menstruation related problems which many women face.
The common menstrual problems which many women face may be listed as follows:
1. Pre-menstrual syndrome characterized by problems like mood swings, fatigue, bloating, back aches, headaches, sore breasts or diarrhea.
2. Severe menstrual cramping or pain in lower abdomen
3. Irregular periods
4. Delayed menarche
5. Amenorrhea or absence of periods
6. Menorrhagia or prolonged, heavy periods
7. Endometriosis
Cures for menstrual problems:
1. There are numerous effective safe to use herbal medicines which you can take -
a. Gynecure capsules are an excellent herbal solution to problems like irregular menstruation, amenorrhea and menstrual cramps.
b. Femalite is another good solution to pre-menstrual syndrome. It is composed of Chaste tree berry, Black Cohosh, Evening primrose, Dong quai, Borage, Wild yam etc. These potent herbs can effectively abate PMS symptoms.
c. Regunova Plus regularizes menses and cures all sorts of menstrual problems.
d. Posex Forte capsules are good cure for pre-menstrual syndrome.
e. EveCare can address all menstruation related issues.
2. Consume a non-estrogenic diet. Include whole grains, nuts, seeds, beans, fruits and vegetables in diet and exclude dairy products, red meats and food high in saturated fat.
3. Yoga, meditation and breathing exercises are a great curative measure for menstrual problems.
4. Normalizing thyroid levels through medication can solve menstrual problems.
5. Surgical removal of fibroids can cure menstrual problem.
6. You can also try out the following home cures for menstrual problems:
a. Mix 10 ml freshly extracted juice of mango bark with 120 ml water. Take 2 teaspoons of the mixture every 1 hour.
b. Soak chickpea plant in hot water. Keep for an hour and then bathe with that water to get relief from menstrual cramps.
c. Consume unripe papaya to cure the problem of scanty flow.
d. Boil banana flower in water until it softens. Then mash it and take with curd. This cures Menorrhagia.
e. Mix half teaspoon sesame seed powder in one glass lukewarm water and drink twice daily. This is a cure for all types of menstrual problems.
Read about Herbal Treatment for Irregular Menstruation. Also know Herbal Treatment for Low Immunity.
Once menstruation commences, it occurs every month, continues for 4-7 days and is also referred to as the monthly menses or periods. Woman has been chosen by nature to bear child and allow her progeny to continue. This is why it is customary for her uterine walls to thicken and become cushion-like in anticipation of a pregnancy. When that does not happen, the contents of the uterus break off, disperse and are expelled through the vagina in the form of monthly menstruation. Once the monthly periods end, another such cycle begins. Proper menstruation cycles are a sign of sound womanly health. But the story is not so pleasant for all. There are several menstruation related problems which many women face.
The common menstrual problems which many women face may be listed as follows:
1. Pre-menstrual syndrome characterized by problems like mood swings, fatigue, bloating, back aches, headaches, sore breasts or diarrhea.
2. Severe menstrual cramping or pain in lower abdomen
3. Irregular periods
4. Delayed menarche
5. Amenorrhea or absence of periods
6. Menorrhagia or prolonged, heavy periods
7. Endometriosis
Cures for menstrual problems:
1. There are numerous effective safe to use herbal medicines which you can take -
a. Gynecure capsules are an excellent herbal solution to problems like irregular menstruation, amenorrhea and menstrual cramps.
b. Femalite is another good solution to pre-menstrual syndrome. It is composed of Chaste tree berry, Black Cohosh, Evening primrose, Dong quai, Borage, Wild yam etc. These potent herbs can effectively abate PMS symptoms.
c. Regunova Plus regularizes menses and cures all sorts of menstrual problems.
d. Posex Forte capsules are good cure for pre-menstrual syndrome.
e. EveCare can address all menstruation related issues.
2. Consume a non-estrogenic diet. Include whole grains, nuts, seeds, beans, fruits and vegetables in diet and exclude dairy products, red meats and food high in saturated fat.
3. Yoga, meditation and breathing exercises are a great curative measure for menstrual problems.
4. Normalizing thyroid levels through medication can solve menstrual problems.
5. Surgical removal of fibroids can cure menstrual problem.
6. You can also try out the following home cures for menstrual problems:
a. Mix 10 ml freshly extracted juice of mango bark with 120 ml water. Take 2 teaspoons of the mixture every 1 hour.
b. Soak chickpea plant in hot water. Keep for an hour and then bathe with that water to get relief from menstrual cramps.
c. Consume unripe papaya to cure the problem of scanty flow.
d. Boil banana flower in water until it softens. Then mash it and take with curd. This cures Menorrhagia.
e. Mix half teaspoon sesame seed powder in one glass lukewarm water and drink twice daily. This is a cure for all types of menstrual problems.
Read about Herbal Treatment for Irregular Menstruation. Also know Herbal Treatment for Low Immunity.
13 Effective Ways To Cure Male Infertility
Male infertility may be defined as a man's incapacity to impregnate his fertile female partner. It is of 2 types: primary and secondary. If the man has never been able to impregnate his female partner, it is a case of primary infertility. In case of secondary infertility, the man had made his partner pregnant previously but at present he fails to do so. Before going in to the depths of male infertility, you must first know how conception takes place. During intercourse, a male ejaculates semen containing millions of sperms, a male gamete. The ejaculated sperms swim towards the ovum or egg released by the woman's ovaries and only one out of the millions can fuse with the ovum, thereby fertilizing it. The fertilization takes place in the fallopian tube and it is the fertilization that makes a woman pregnant. The longevity of a sperm is 24 hours and that of ovum is 12 hours. Therefore for conceiving the fertilization should take place within 12 hours of ovulation or release of ovum.
Male infertility causes:
The primary cause of male infertility is low sperm count. Low sperm count is triggered by factors like variocele or varicose vein in the testicular veins, duct blockage, hormonal imbalance, drug abuse, alcohol abuse, smoking, stress, excessive exposure to saunas or hot baths, excessive exposure to toxic environment and heavy metals, wearing of tight-fitting briefs, testicular issues like un-descended testes or twisted testis, infections like Chlamydia, gonorrhea, syphilis, mumps and tuberculosis, medications like anti-hypertensive drugs, anabolic steroids, corticosteroids, antidepressants, cancer medications etc. The second important cause of male infertility is ejaculation and erection related issues like weak erections, short-spanned erections or retrograde ejaculation. These issues crop up due to factors like depression and anxiety, sexual abstinence, insufficient blood flow to the male sex organ, ailments like diabetes, neurological disorders, hormonal imbalance etc.
Cures for male infertility:
1. Surgical procedures may be undertaken to address the infertility causes like variocele, un-descended testes or duct blockage.
2. One can deal with infertility through IVF or IUI treatments.
3. Certain medications like mesterolone, clomiphene citrate etc and gonadrotopic injections may be used to cure male infertility.
4. Infection induced infertility can be treated through antibiotics.
5. Stay away from saunas or hot baths
6. Wear loose fitting cotton underpants
7. Give up the habit of smoking and drinking.
8. Do not use lubricants prior to penetration.
9. Give up the intake of body building steroids or illicit drugs.
10. Go for frequent sexual encounters
11. While penetrating your female, use the proper position and techniques.
12. Male infertility can be cured through herbal supplements like Night Fire capsules, Musli Strong capsules, Shilajit ES etc. These supplements bear the magical power of herbs like horny goat weed, Asian ginseng, gingko biloba, saffron, asparagus, damiana etc.
13. Include ample amounts of garlic, onions, ladies fingers and carrots in diet. This is an effective home cure for male infertility.
Read about Herbal Treatment for Male Infertility. Also know Herbal Treatment for Low Sex Drive In Men.
Male infertility causes:
The primary cause of male infertility is low sperm count. Low sperm count is triggered by factors like variocele or varicose vein in the testicular veins, duct blockage, hormonal imbalance, drug abuse, alcohol abuse, smoking, stress, excessive exposure to saunas or hot baths, excessive exposure to toxic environment and heavy metals, wearing of tight-fitting briefs, testicular issues like un-descended testes or twisted testis, infections like Chlamydia, gonorrhea, syphilis, mumps and tuberculosis, medications like anti-hypertensive drugs, anabolic steroids, corticosteroids, antidepressants, cancer medications etc. The second important cause of male infertility is ejaculation and erection related issues like weak erections, short-spanned erections or retrograde ejaculation. These issues crop up due to factors like depression and anxiety, sexual abstinence, insufficient blood flow to the male sex organ, ailments like diabetes, neurological disorders, hormonal imbalance etc.
Cures for male infertility:
1. Surgical procedures may be undertaken to address the infertility causes like variocele, un-descended testes or duct blockage.
2. One can deal with infertility through IVF or IUI treatments.
3. Certain medications like mesterolone, clomiphene citrate etc and gonadrotopic injections may be used to cure male infertility.
4. Infection induced infertility can be treated through antibiotics.
5. Stay away from saunas or hot baths
6. Wear loose fitting cotton underpants
7. Give up the habit of smoking and drinking.
8. Do not use lubricants prior to penetration.
9. Give up the intake of body building steroids or illicit drugs.
10. Go for frequent sexual encounters
11. While penetrating your female, use the proper position and techniques.
12. Male infertility can be cured through herbal supplements like Night Fire capsules, Musli Strong capsules, Shilajit ES etc. These supplements bear the magical power of herbs like horny goat weed, Asian ginseng, gingko biloba, saffron, asparagus, damiana etc.
13. Include ample amounts of garlic, onions, ladies fingers and carrots in diet. This is an effective home cure for male infertility.
Read about Herbal Treatment for Male Infertility. Also know Herbal Treatment for Low Sex Drive In Men.
11 Effective Ways To Cure Low Sperm Count Naturally
Low sperm count or oligospermia is a male shortcoming that can make a couple infertile. When the amount of sperm per 1 ml of ejaculation is less than 20 millions, the condition is referred to as oligospermia or low sperm count. If sperm count is low, sufficient or required amount of sperms cannot reach near the egg in order to fertilize it and therefore conception becomes a difficult issue. The leading causes of low sperm count are poor quality sperms, low sperm motility and inadequate semen.
Low sperm is triggered by factors like genetics, stress, lubricants used in condoms, exposure of the testicles to excessive heat as when one uses saunas, hot tubs or even tight fitting undergarments, drug abuse, smoking habit, excessive alcohol intake, bicycling, obesity, exposure to toxins and heavy metals, radiotherapy, hormonal imbalance, nutritional deficiencies, injury to testicles, side-effects of anabolic steroids, malformed genitals, variocele or varicose vein in the cord attached to the testicles etc.
Low sperm is usually accompanied by poor sexual confidence, low sex drive, erectile dysfunction and poor muscular development, deficiency in the growth of facial hair, inflammation and pain in the testicular region.
Cures for low sperm count:
1. Make necessary dietary changes. Include lots of anti-oxidants and protein in diet. Also consume food high in folic acid, zinc and Vitamin C, E, B6 and B12.
2. Some herbal semen enhancers can do wonders in increasing the sperm count. Most of these pills bear the potency of magical herbs like Asian Ginseng, Carnitine etc. Musli Strong and Night Fire capsules are examples of such herbal pills that produce incredible results.
3. Use condoms with sperm friendly lubricants; not the ones that deteriorate the quality of sperms. An example of one such product with sperm friendly lubricant is Pre-Seed.
4. Stay away from acidic, spicy or bitter food items.
5. Exercising daily improves blood circulation not only in the entire body but also in the testicular region. It also fixes the problem of obesity.
6. Get in to the habit of meditating and practicing yoga to de-stress yourself.
7. Abstain from having regular sexual union.
8. Quit drinking and smoking.
9. Do not wear tight undergarments. Those may heat up the testicular region and reduce sperm count. Avoid excessive hot bath or saunas for the same purpose.
10. Home remedies to increase sperm, include plenty of bananas, avocadoes, celery and oysters in diet. They all have the properties of aphrodisiacs.
11. Get involved in sexual union in the morning when the sperm count is at its peak.
Read about Herbal Treatment for Low Sperm Count. Also know Herbal Treatment for Low Sex Drive In Men.
Low sperm is triggered by factors like genetics, stress, lubricants used in condoms, exposure of the testicles to excessive heat as when one uses saunas, hot tubs or even tight fitting undergarments, drug abuse, smoking habit, excessive alcohol intake, bicycling, obesity, exposure to toxins and heavy metals, radiotherapy, hormonal imbalance, nutritional deficiencies, injury to testicles, side-effects of anabolic steroids, malformed genitals, variocele or varicose vein in the cord attached to the testicles etc.
Low sperm is usually accompanied by poor sexual confidence, low sex drive, erectile dysfunction and poor muscular development, deficiency in the growth of facial hair, inflammation and pain in the testicular region.
Cures for low sperm count:
1. Make necessary dietary changes. Include lots of anti-oxidants and protein in diet. Also consume food high in folic acid, zinc and Vitamin C, E, B6 and B12.
2. Some herbal semen enhancers can do wonders in increasing the sperm count. Most of these pills bear the potency of magical herbs like Asian Ginseng, Carnitine etc. Musli Strong and Night Fire capsules are examples of such herbal pills that produce incredible results.
3. Use condoms with sperm friendly lubricants; not the ones that deteriorate the quality of sperms. An example of one such product with sperm friendly lubricant is Pre-Seed.
4. Stay away from acidic, spicy or bitter food items.
5. Exercising daily improves blood circulation not only in the entire body but also in the testicular region. It also fixes the problem of obesity.
6. Get in to the habit of meditating and practicing yoga to de-stress yourself.
7. Abstain from having regular sexual union.
8. Quit drinking and smoking.
9. Do not wear tight undergarments. Those may heat up the testicular region and reduce sperm count. Avoid excessive hot bath or saunas for the same purpose.
10. Home remedies to increase sperm, include plenty of bananas, avocadoes, celery and oysters in diet. They all have the properties of aphrodisiacs.
11. Get involved in sexual union in the morning when the sperm count is at its peak.
Read about Herbal Treatment for Low Sperm Count. Also know Herbal Treatment for Low Sex Drive In Men.
10 Effective Ways To Cure Low Libido In Women Naturally
Low libido is a very common disorder associated with a woman's sexual life. Low libido may be defined as low sex drive or desire for sex. Medically the problem is termed as hypoactive sexual desire. A woman with low libido may end up scuffling with her partner most of the time, because when he wants intimacy she may be too cold to reciprocate. This sort of continuous tension may erode the emotional bond between the woman and her partner and may even cause their relationship to head for a break-up. Survey has shown that women with low sex drive are also poor performers in the sexual act. They may face problems like delayed arousal or delayed climaxing or orgasm.
The various causes of low sex drive in women may be listed as follows: aging, fear of painful sex, fatigue, hormonal changes during menstruation, pregnancy, lactation or menopause, stress, drug abuse, alcoholism, smoking, infertility, nutritional deficiencies, prior history of sexual ill-treatment, conflict with partner, surgical procedure in the breasts or genitals, conditions like anemia, UTI infections or diabetes, side-effect of medications like antidepressants, tranquilizers, latent homosexuality etc
Cures for low libido in women:
1. A woman with low libido should take the help of a psychotherapist in order to manage her stress or phobia.
2. She should also consult a relationship counselor to get tips for the betterment of her relationship with her partner.
3. She can avail curative hormonal therapies like testosterone therapy, DHEA therapy or estrogen replacement therapy.
4. She can embrace the power of herbs to solve the problem of low libido. Herbs like Maca, Roseroot, Wild Yam, Damiana, Catuba, Withania somnifera, Eleuthero, Ginseng, Licorice root, Yohimbe, Horny Goat Weed and Asparagus etc work excellently in this respect.
5. A number of female libido enhancing herbal supplements are available in market these days. Kamni capsules, Fantasy capsules, HerSolution pills, Provestra are some effective ones.
6. Including food items like eggs, oysters, garlic, white onions, avocadoes, bananas, figs, chocolates, coffee and cola in diet can boost up libido.
7. Spices like anise, fennel, parsley and sage can also have a positive impact on low female libido.
8. A woman with low libido should also consume a diet rich in Vitamins C, E and B-complex.
9. Watching porn movies with partner or wearing a sexy outfit or trying out new sex positions can add flicker to the flame of love-making.
10. A tantric sex massage or full body sensual touching and rubbing can also be an effective cure for low libido in women.
Read about Herbal Treatment for Low Sex Drive In Women. Also know Herbal Sex Pills for Women.
The various causes of low sex drive in women may be listed as follows: aging, fear of painful sex, fatigue, hormonal changes during menstruation, pregnancy, lactation or menopause, stress, drug abuse, alcoholism, smoking, infertility, nutritional deficiencies, prior history of sexual ill-treatment, conflict with partner, surgical procedure in the breasts or genitals, conditions like anemia, UTI infections or diabetes, side-effect of medications like antidepressants, tranquilizers, latent homosexuality etc
Cures for low libido in women:
1. A woman with low libido should take the help of a psychotherapist in order to manage her stress or phobia.
2. She should also consult a relationship counselor to get tips for the betterment of her relationship with her partner.
3. She can avail curative hormonal therapies like testosterone therapy, DHEA therapy or estrogen replacement therapy.
4. She can embrace the power of herbs to solve the problem of low libido. Herbs like Maca, Roseroot, Wild Yam, Damiana, Catuba, Withania somnifera, Eleuthero, Ginseng, Licorice root, Yohimbe, Horny Goat Weed and Asparagus etc work excellently in this respect.
5. A number of female libido enhancing herbal supplements are available in market these days. Kamni capsules, Fantasy capsules, HerSolution pills, Provestra are some effective ones.
6. Including food items like eggs, oysters, garlic, white onions, avocadoes, bananas, figs, chocolates, coffee and cola in diet can boost up libido.
7. Spices like anise, fennel, parsley and sage can also have a positive impact on low female libido.
8. A woman with low libido should also consume a diet rich in Vitamins C, E and B-complex.
9. Watching porn movies with partner or wearing a sexy outfit or trying out new sex positions can add flicker to the flame of love-making.
10. A tantric sex massage or full body sensual touching and rubbing can also be an effective cure for low libido in women.
Read about Herbal Treatment for Low Sex Drive In Women. Also know Herbal Sex Pills for Women.
11 Effective Ways To Cure Low Libido In Men Naturally
Low libido may be defined as a lack of desire to unite sexually or low sex drive. This is a sexual disorder to which both men and women are susceptible. However low libido problem is more common among women than men and men take real pride in their robust sexual desires, considering it as a sign of manliness. But some men, though they would not like to admit it, do suffer from low libido. Low libido in males may or may not be associated with erection and ejaculation issues like delayed erection, weak erection, shortly spanned erection, premature ejaculation, difficulty in attaining orgasm and so on.
The causes of low sex drive in men include alcoholism, drug abuse, obesity, ailments like diabetes, Parkinson's disease, medical conditions like Hyperprolactinaemia, anemia, hypertension, high cholesterol, low levels of testosterone hormones, low dopamine levels, testicular injury, depression, stress, suppressed homosexuality, conflict with partner, medications of prostrate disorders, HIV infection, hypertension and diabetes controlling drugs, surgeries like prostectomy etc. Low libido can be distressing for both the man and his partner and may have damage the relationship altogether.
Cures for low libido in men:
1. Fix up your relationship problems with the help of a counselor.
2. Practice meditation and yoga or consult a psychotherapist to eliminate stress and depression from your life.
3. Men can go for testosterone injections and dopamine stimulating medications in case of low testosterone and dopamine levels respectively.
4. Have a free talk with your partner regarding your sexual concerns.
5. Do not smoke or drink
6. Try to get at least 6-7 hours of sleep.
7. Say no to drug addiction
8. Include ample amounts of banana, celery, nuts, eggs, avocadoes and oysters in your diet. They have libido boosting properties.
9. Herbs like sarsaparilla, Siberian Ginseng, Tribulus Terristis, horny goat weed, damiana, maca, saw palmetto etc can work amazingly in boosting male libido. Take herbal supplements containing these herbs to get rid of low libido problem. Kamdeepak capsule is an excellent herbal supplement to increase waning libido.
10. You can also prepare a wonderful libido boosting brew at home. To prepare it you have to combine 1 part of tagar, one-eighth part nutmeg, 1 part of shatavari and 1 part of vidari. Add the herbal mixture to a cup of warm milk and drink twice to get cured of low libido problem.
11. Try other home cures for low male libido. Here are some:
a. Eat an apple per day with honey to regain your lost libido.
b. Soak 10-12 almonds in water overnight. Eat them in the morning. You can also prepare an almond shake by grinding the almonds to a paste, adding the paste to glassful milk and then adding a pinch of sugar, saffron and nutmeg. It will taste yummy but at the same will pump up your libido.
c. Consume lots of dates. It is an effective libido booster.
d. Boil drumstick flowers in milk, strain and drink the soup. This is an effective cure for low libido in men
e. Generously use garlic and onions in diet.
Read about Herbal Treatment for Low Sex Drive In Men. Also know Herbal Treatment for Low Sperm Count.
The causes of low sex drive in men include alcoholism, drug abuse, obesity, ailments like diabetes, Parkinson's disease, medical conditions like Hyperprolactinaemia, anemia, hypertension, high cholesterol, low levels of testosterone hormones, low dopamine levels, testicular injury, depression, stress, suppressed homosexuality, conflict with partner, medications of prostrate disorders, HIV infection, hypertension and diabetes controlling drugs, surgeries like prostectomy etc. Low libido can be distressing for both the man and his partner and may have damage the relationship altogether.
Cures for low libido in men:
1. Fix up your relationship problems with the help of a counselor.
2. Practice meditation and yoga or consult a psychotherapist to eliminate stress and depression from your life.
3. Men can go for testosterone injections and dopamine stimulating medications in case of low testosterone and dopamine levels respectively.
4. Have a free talk with your partner regarding your sexual concerns.
5. Do not smoke or drink
6. Try to get at least 6-7 hours of sleep.
7. Say no to drug addiction
8. Include ample amounts of banana, celery, nuts, eggs, avocadoes and oysters in your diet. They have libido boosting properties.
9. Herbs like sarsaparilla, Siberian Ginseng, Tribulus Terristis, horny goat weed, damiana, maca, saw palmetto etc can work amazingly in boosting male libido. Take herbal supplements containing these herbs to get rid of low libido problem. Kamdeepak capsule is an excellent herbal supplement to increase waning libido.
10. You can also prepare a wonderful libido boosting brew at home. To prepare it you have to combine 1 part of tagar, one-eighth part nutmeg, 1 part of shatavari and 1 part of vidari. Add the herbal mixture to a cup of warm milk and drink twice to get cured of low libido problem.
11. Try other home cures for low male libido. Here are some:
a. Eat an apple per day with honey to regain your lost libido.
b. Soak 10-12 almonds in water overnight. Eat them in the morning. You can also prepare an almond shake by grinding the almonds to a paste, adding the paste to glassful milk and then adding a pinch of sugar, saffron and nutmeg. It will taste yummy but at the same will pump up your libido.
c. Consume lots of dates. It is an effective libido booster.
d. Boil drumstick flowers in milk, strain and drink the soup. This is an effective cure for low libido in men
e. Generously use garlic and onions in diet.
Read about Herbal Treatment for Low Sex Drive In Men. Also know Herbal Treatment for Low Sperm Count.
10 Effective Ways To Cure Low Immunity Naturally
Immunity is the power of the body to defend itself against germs. Our immune system is made up of specialized cells that recognize foreign invaders or antigens and destroy them, keeping you hale and hearty. Actually when an antigen enters your body, it is confronted by a barrage of antibodies produced by the white blood cells of the immune system. Then a battle follows between the antigen and antibodies until the antigen is completely destroyed. Low immunity or immune deficiency is an immune system disorder. It implies that your immune system is not strong enough to ward off diseases. If a person has low immunity, he or she will get the following symptoms: swollen lymph glands, frequent cold & flu, frequent cold sores, frequent genital herpes, frequent fever, fatigue, insomnia, dark circles under eyes, chronic infections and sores. The person with low immunity is also susceptible to cancer. The causes of low immunity may be listed as follows:
1. Consumption of a diet high in free radicals
2. Stress
3. Insufficient sleep
4. Pregnancy
5. Low stomach acidity
6. Aging
7. Neutropenia or low white blood cell count
8. Transplant surgery
9. Blood transfusions
10. Inflammatory bowel disease
11. Diabetes
12. Cancer
13. AIDS
14. Intake of anti-rejection drugs
Ways to cure low immunity:
1. Eat healthy. Your diet should be rich in antioxidants. Include food items like carrot, tomato, pumpkin, broccoli, green peppers, dried beans, leafy vegetables, citrus fruits, blueberries, whole grains, green tea, meat, tofu and oysters in diet. Eating healthy food is the most effective cure for low immunity.
2. Take Mumio tablets and supplements of Vitamin E, Iron, Zinc, Carotenoid and Selenium.
3. Manage your stress through deep breathing, meditation, warm bath, body massage and yoga.
4. Regular exercise for 30 minutes would boost your immunity.
5. Avoid sugar in diet
6. Sleep adequately
7. Give up smoking and alcohol intake
8. Check you obesity but not through crash dieting.
9. There are many herbal formulations such as Revival capsules, Shilajit, Sfoorti capsules that can be taken as natural immunity enhancer.
10. You can try out the following home remedies to cure low immunity:
a) Consume 6 ounces of yoghurt to pump up your immunity.
b) Intake of Echinacea capsule or tea is a good cure for low immunity.
c) Crush some garlic cloves and take with water. It has immunity boosting properties.
d) Grind flaxseeds to a powder. In a bowl, mix 3 grams of flaxseed powder, 3 grams of sesame seeds, paste of 2 almonds and honey. Consume this mixture on empty stomach every morning. This will raise your immunity level.
e) Drink glassful milk at bedtime. This increases your immunity.
f) Put carrots, beet roots, ginger, Indian gooseberry, some water and a pinch of rock salt in a juicer and extract the juice. Drink the juice. It is an effective immune building drink.
Read about Herbal Treatment for Low Immunity. Also know Herbal Treatment for Poor Memory.
1. Consumption of a diet high in free radicals
2. Stress
3. Insufficient sleep
4. Pregnancy
5. Low stomach acidity
6. Aging
7. Neutropenia or low white blood cell count
8. Transplant surgery
9. Blood transfusions
10. Inflammatory bowel disease
11. Diabetes
12. Cancer
13. AIDS
14. Intake of anti-rejection drugs
Ways to cure low immunity:
1. Eat healthy. Your diet should be rich in antioxidants. Include food items like carrot, tomato, pumpkin, broccoli, green peppers, dried beans, leafy vegetables, citrus fruits, blueberries, whole grains, green tea, meat, tofu and oysters in diet. Eating healthy food is the most effective cure for low immunity.
2. Take Mumio tablets and supplements of Vitamin E, Iron, Zinc, Carotenoid and Selenium.
3. Manage your stress through deep breathing, meditation, warm bath, body massage and yoga.
4. Regular exercise for 30 minutes would boost your immunity.
5. Avoid sugar in diet
6. Sleep adequately
7. Give up smoking and alcohol intake
8. Check you obesity but not through crash dieting.
9. There are many herbal formulations such as Revival capsules, Shilajit, Sfoorti capsules that can be taken as natural immunity enhancer.
10. You can try out the following home remedies to cure low immunity:
a) Consume 6 ounces of yoghurt to pump up your immunity.
b) Intake of Echinacea capsule or tea is a good cure for low immunity.
c) Crush some garlic cloves and take with water. It has immunity boosting properties.
d) Grind flaxseeds to a powder. In a bowl, mix 3 grams of flaxseed powder, 3 grams of sesame seeds, paste of 2 almonds and honey. Consume this mixture on empty stomach every morning. This will raise your immunity level.
e) Drink glassful milk at bedtime. This increases your immunity.
f) Put carrots, beet roots, ginger, Indian gooseberry, some water and a pinch of rock salt in a juicer and extract the juice. Drink the juice. It is an effective immune building drink.
Read about Herbal Treatment for Low Immunity. Also know Herbal Treatment for Poor Memory.
Wednesday, October 26, 2011
Shilajit Antiaging And Rejuvenating Herbal Supplement
'Shilajit' sanskrit word that bares meaning 'rock-like'. It is a thicky substance with, yellowish brown or pitch black colour. The colours mostly vary due to its difference in composition. Due to its source, the rock, it is sometimes described as 'mineral herb'. It seeps from the cracks on the mountains caused by the warmth from the sun. It is found in the Caucasus mountains, Altai mountains, Tibet mountains and The Himalayas mountains.
Due to its medicinal qualities, Shilajit is used in Ayurveda as a natural remedy for treating a number of health problems. Ayurveda is a traditional system of medicine and according to the research and the investigations by the scientists, it was discovered that Shilajit contained 85 minerals in ionic form including triterpenes and aromatic carboxylic acid, as well as humic acid and fulvic acid that was much beneficial for human treatment.
Using the mouse as a model by the scientist, it was noted that Shilajit reduced sugar leval in the animal. Hence got considered for diabetes treatment. Not only was is discovered for curing diabetes but also some other more diseases; Urinary system, epilepsy, edema, memory disorders, tumors, wasting, ejaculation disorders and others more that are still being discovered. It is actually believed to be a cure to almost all kinds of diseases and health disorders. Suprisingly, it is also said to have the capabilty of reducing aging by rejuvinating (renewal of activity or apperance and also way of restoring to a former state).
It was also noted by the scientists the reasons behind Shilajit's capability to cure numerous diseases.
This was all possible due to the difference in composition of the minerals. The variation in the mineral composition was brought about by divergence in climate and the rock's layout of the area where the Shilajit was found. For example, the Shilajit found in the Antarctica was found to contain glycerol.
Some of the capabilities of the Shilajit are said to be exagerated by the marketers hence still research is being done to confirm all the claims. Anyway many have said it works, and it is adviced that you should be sure of it before usage because it might be harmful to your health. Note to take the right dosage as stipulated by the physiologist. One of the most powerful and authentic source of Shilajit is the herbal supplement Shilajit ES. It is widely used and trusted Shilajit product available all over the world and is manufactured in the foothills of the Himalayas.
Read more about Shilajit benefits. Also know how Safed Musli improves male fertility.
Due to its medicinal qualities, Shilajit is used in Ayurveda as a natural remedy for treating a number of health problems. Ayurveda is a traditional system of medicine and according to the research and the investigations by the scientists, it was discovered that Shilajit contained 85 minerals in ionic form including triterpenes and aromatic carboxylic acid, as well as humic acid and fulvic acid that was much beneficial for human treatment.
Using the mouse as a model by the scientist, it was noted that Shilajit reduced sugar leval in the animal. Hence got considered for diabetes treatment. Not only was is discovered for curing diabetes but also some other more diseases; Urinary system, epilepsy, edema, memory disorders, tumors, wasting, ejaculation disorders and others more that are still being discovered. It is actually believed to be a cure to almost all kinds of diseases and health disorders. Suprisingly, it is also said to have the capabilty of reducing aging by rejuvinating (renewal of activity or apperance and also way of restoring to a former state).
It was also noted by the scientists the reasons behind Shilajit's capability to cure numerous diseases.
This was all possible due to the difference in composition of the minerals. The variation in the mineral composition was brought about by divergence in climate and the rock's layout of the area where the Shilajit was found. For example, the Shilajit found in the Antarctica was found to contain glycerol.
Some of the capabilities of the Shilajit are said to be exagerated by the marketers hence still research is being done to confirm all the claims. Anyway many have said it works, and it is adviced that you should be sure of it before usage because it might be harmful to your health. Note to take the right dosage as stipulated by the physiologist. One of the most powerful and authentic source of Shilajit is the herbal supplement Shilajit ES. It is widely used and trusted Shilajit product available all over the world and is manufactured in the foothills of the Himalayas.
Read more about Shilajit benefits. Also know how Safed Musli improves male fertility.
Shilajit - Why One Should Take This Natural Supplement?
Shilajit is a herbal mineral compound formed from decomposed organic matter compressed, that grows out of the Himalayan Mountains, and flows out during the summer due to the temperature that melts the magical substance and becomes less viscous, this compression of rocks has shown miraculous results in people's health that has been proven to help the human body. It helps in numerous ways: cleaning and detoxifying, helping lose weight, providing energy, strengthening immune system and cardiovascular system, improving memory, increasing longevity, regulating blood sugar levels, and promoting performance of the reproductive system.
Shilajit is one of the most common natural remedies within the Ayurveda Medicine, the most common use in this practice is: antiseptic, respiratory stimulant, intestinal antiseptic, disinfectant, diuretic, aphrodisiac, expectorant. It is also used to rejuvenate and have a better quality of live as you get older. All these medicinal benefits are possible by the body's re-mineralization Shilajit provides. Natives of Himalayan region first found out about this by watching at the monkeys eating it and noticing how vital, energetic, and healthy the monkeys were, and also the quantity of descendants this creatures had. Shilajit contains 85 minerals, Fulvic acid, and trace elements, that are essential for the human body, this is why Shilajit is highly recommended for athletes to develop muscle mass and performance. It is also recommended to everybody from young to old, from healthy to sick, with no side effects known.
Although Shilajit is most commonly known as a sex tonic, people who has used Shilajit says it acts better than Vi-ag-ra and how different and remarkable there sexual life is.This makes this natural, organic, and alternative remedy, a cure for almost all diseases, or maybe all of them?, There are four different types of Shilajit; the most common is the blackish brown, there is also red, white, and blue colored, but it is very hard to find the blue and red Shilajit. The magical substance can be found as powder, liquid, or flack in the market. The recommended usage of this product should be one or two capsules twice a day. Shilajit needs to be purified and can be mixed with almost anything you want, to hide the unpleasant taste of it. Ayurveda doctors and natural medicine professionals say that taking it on a daily basis have beneficial effects on your body for a long term. You will feel remarkable difference and increase in vitality once you begin taking this herbal supplement.
Read more about Shilajit benefits. Also know how Safed Musli improves male fertility.
Shilajit is one of the most common natural remedies within the Ayurveda Medicine, the most common use in this practice is: antiseptic, respiratory stimulant, intestinal antiseptic, disinfectant, diuretic, aphrodisiac, expectorant. It is also used to rejuvenate and have a better quality of live as you get older. All these medicinal benefits are possible by the body's re-mineralization Shilajit provides. Natives of Himalayan region first found out about this by watching at the monkeys eating it and noticing how vital, energetic, and healthy the monkeys were, and also the quantity of descendants this creatures had. Shilajit contains 85 minerals, Fulvic acid, and trace elements, that are essential for the human body, this is why Shilajit is highly recommended for athletes to develop muscle mass and performance. It is also recommended to everybody from young to old, from healthy to sick, with no side effects known.
Although Shilajit is most commonly known as a sex tonic, people who has used Shilajit says it acts better than Vi-ag-ra and how different and remarkable there sexual life is.This makes this natural, organic, and alternative remedy, a cure for almost all diseases, or maybe all of them?, There are four different types of Shilajit; the most common is the blackish brown, there is also red, white, and blue colored, but it is very hard to find the blue and red Shilajit. The magical substance can be found as powder, liquid, or flack in the market. The recommended usage of this product should be one or two capsules twice a day. Shilajit needs to be purified and can be mixed with almost anything you want, to hide the unpleasant taste of it. Ayurveda doctors and natural medicine professionals say that taking it on a daily basis have beneficial effects on your body for a long term. You will feel remarkable difference and increase in vitality once you begin taking this herbal supplement.
Read more about Shilajit benefits. Also know how Safed Musli improves male fertility.
Premature Ejaculation Causes And How To Cure PE Naturally?
The question that is haunting universally many men since centuries is how to cure premature ejaculation? Premature ejaculation is one of the most commonly seen male sexual disorders affecting 70% men of all ages. There are many options to cure premature ejaculation, before discussing the treatment options let us know a few facts about PE.
Premature ejaculation is a condition in which the semen ejects out earlier than desired. It is the onset of orgasm and ejaculation with minimal sexual stimulation. It is a depressive situation which disappoints a person and spoils relationship. Rapid orgasm in the beginning of sexual life can be considered normal as it happens universally, but if you are experiencing it often then you must know how to cure premature ejaculation.
Causes of Premature Ejaculation
1. First sex experience
2. Anxiety
3. Performance pressure
4. Diabetes
5. Biological differences in a man
All these conditions cause the disruption of actions of serotonin in brain, which leads to PE.
How to cure premature ejaculation?
There are many options available to cure premature ejaculation like psychological therapy, behavioral (exercise) therapy, medications (pharmaceutical therapy). The treatment of choice depends on condition of the patient.
Psychological therapy: As anxiety is the main culprit for PE, make yourself stress free and less anxious during sexual intercourse. You can cut down the performance anxiety by practicing meditation, yoga etc. By using mind control and concentrating on the act you can enjoy the pleasure of sex for a longer time.
Behavioral therapy: This is the most popular therapy practiced to cure premature ejaculation. This therapy makes use of few simple exercises to help a man build tolerance to sexual stimulus. Performing certain maneuvers such as "stop-start" and "squeeze" techniques, have shown positive results in treating this condition. Talking with your partner about sex can be a great help to reduce anxiety.
Squeeze technique: This is an exercise developed by Master's and John. It can be performed with or without the help of partner. In this technique, partner stimulates the man's organ until he is close to orgasm. Just before he ejaculates, the partner should squeeze the glans penis hard to abort the erection partially. This exercise helps the person to become aware of the sensations leading to orgasm, and then he can learn to control and delay the ejaculation.
Stop-start technique: It is also known as pause-start technique. Practicing this exercise can help a man condition himself to better ejaculatory control. In this maneuver, the partner stimulates the man until he is close to orgasm, just before the orgasm partner stops stimulating him until the urge to ejaculate is gone. This is repeated two or three times, and the man is allowed to ejaculate for the third or fourth repetition.
Herbal and natural therapy: This therapy involves the use of certain herbal remedies to delay the ejaculation. Using ayurvedic supplements to treat premature ejaculation in not been a part of standard medical practice due to its lack of knowledge. But it is very good and safe to use in treating premature ejaculation. For example NF Cure capsules helps in building confidence and delay ejaculation.
Local anesthetics have been widely used for controlling PE. Local anesthetic creams or gels can be applied on the head of penis 20-30 minutes before lovemaking. Local anesthetics block the small sensory nerve fibers on the male organ thereby decreasing the stimulus to orgasm. Alternatively, Butea Superba cream can also be used. During vaginal penetration, local anesthetics should not be used without condom as the LA gel can block the sensory nerves at vaginal tissue and cause numbness of the vagina leading to delay or absence of orgasm for your partner.
Read more about Premature Ejaculation Cure. Also know Erectile Dysfunction Herbal Remedy.
Premature ejaculation is a condition in which the semen ejects out earlier than desired. It is the onset of orgasm and ejaculation with minimal sexual stimulation. It is a depressive situation which disappoints a person and spoils relationship. Rapid orgasm in the beginning of sexual life can be considered normal as it happens universally, but if you are experiencing it often then you must know how to cure premature ejaculation.
Causes of Premature Ejaculation
1. First sex experience
2. Anxiety
3. Performance pressure
4. Diabetes
5. Biological differences in a man
All these conditions cause the disruption of actions of serotonin in brain, which leads to PE.
How to cure premature ejaculation?
There are many options available to cure premature ejaculation like psychological therapy, behavioral (exercise) therapy, medications (pharmaceutical therapy). The treatment of choice depends on condition of the patient.
Psychological therapy: As anxiety is the main culprit for PE, make yourself stress free and less anxious during sexual intercourse. You can cut down the performance anxiety by practicing meditation, yoga etc. By using mind control and concentrating on the act you can enjoy the pleasure of sex for a longer time.
Behavioral therapy: This is the most popular therapy practiced to cure premature ejaculation. This therapy makes use of few simple exercises to help a man build tolerance to sexual stimulus. Performing certain maneuvers such as "stop-start" and "squeeze" techniques, have shown positive results in treating this condition. Talking with your partner about sex can be a great help to reduce anxiety.
Squeeze technique: This is an exercise developed by Master's and John. It can be performed with or without the help of partner. In this technique, partner stimulates the man's organ until he is close to orgasm. Just before he ejaculates, the partner should squeeze the glans penis hard to abort the erection partially. This exercise helps the person to become aware of the sensations leading to orgasm, and then he can learn to control and delay the ejaculation.
Stop-start technique: It is also known as pause-start technique. Practicing this exercise can help a man condition himself to better ejaculatory control. In this maneuver, the partner stimulates the man until he is close to orgasm, just before the orgasm partner stops stimulating him until the urge to ejaculate is gone. This is repeated two or three times, and the man is allowed to ejaculate for the third or fourth repetition.
Herbal and natural therapy: This therapy involves the use of certain herbal remedies to delay the ejaculation. Using ayurvedic supplements to treat premature ejaculation in not been a part of standard medical practice due to its lack of knowledge. But it is very good and safe to use in treating premature ejaculation. For example NF Cure capsules helps in building confidence and delay ejaculation.
Local anesthetics have been widely used for controlling PE. Local anesthetic creams or gels can be applied on the head of penis 20-30 minutes before lovemaking. Local anesthetics block the small sensory nerve fibers on the male organ thereby decreasing the stimulus to orgasm. Alternatively, Butea Superba cream can also be used. During vaginal penetration, local anesthetics should not be used without condom as the LA gel can block the sensory nerves at vaginal tissue and cause numbness of the vagina leading to delay or absence of orgasm for your partner.
Read more about Premature Ejaculation Cure. Also know Erectile Dysfunction Herbal Remedy.
How To Enlarge Breasts Naturally and Make Them Look Beautiful
Big, round and firm breasts are the assets for women which make them look beautiful. Size and shape of the breasts varies from one woman to the other depending on their genes. Many women are worried because of their small breasts. There are quite a few options for enlarging the breasts effectively. Some women prefer surgical methods over natural methods of breast enlargement. Not everyone can afford surgical implants, and also surgical method of breast enlargement is quite painful, expensive and scar forming. Whereas natural methods of breast enlargement like the use of herbal pills and exercises which are affordable and easily performed by any woman.
Enlarging breasts naturally is becoming popular day by day as it is easily affordable and effective. There are many options to enlarge breasts, some of them are:
Herbal medicines: One advantage of using herbal products is that it is the nature's ways of treating and has minimal or no side effects. There are many herbal products available as pills, powders and creams. Most of them contain the combination of fenugreek, saw palmetto and wild yam as main ingredients. They also contain few minerals and vitamins for enhancing overall health. They act either by increasing the production of estrogen or by mimicking the actions of estrogen.
As most of the ingredients and empty capsules are available in market you can make your own capsules at home. Take equal proportions of fenugreek, saw palmetto and wild yam and grind them to make fine powder. Fill the capsules with this powder and store in airtight jar. Use these capsules for few months to notice the change. When you are using homemade capsules, you should start with one capsule a day and later on you can take two. You can discontinue using the capsule once you achieve the desired result.
Breast Enlargement Creams, gels and Lotions
Topical application of creams and serum made of herbal extracts are available commercially. Applying these creams daily could be beneficial, they also helps to reduce stretch marks and adds moisture to the skin. You can also prepare the creams at home which will be less expensive.
Fenugreek salve: This is an easy to prepare recipe which is also very effective. Mix one tsp. of fenugreek with wheat germ oil and apply the paste by massaging on the breasts. Do this every night before going to bed for three months.
How to enlarge breasts naturally by performing yoga and exercises
Exercises always helps you to stay fit, few simple exercises performing regularly strengthens the muscles underneath breasts and make the breasts look firm. Breast exercise routines out there and all of them involve the usual push-ups, chest presses and chest flys along with some basic breast stretches. Yoga like suryanamaskara and ardhamathsyendarasa helps to shape your breasts.
Massaging
Massaging your breasts in proper method increases the circulation thereby increasing growth of breast tissue. Breasts should be massaged with gentle kneading. Cup your one breast with both of your hand and knead it gently and repeat the same with other breast. After this cup your breast with both the hands and rotate it gently in clockwise and anti-clockwise direction. Do not apply excess pressure on nipple as it may distort the shape.
Vacuum Bras or Suction Pumps
Vacuum bras are relatively a recent entry to the market. They are noninvasive and effective aids to enlarge breasts. They are suction domes which you must wear at least ten hours for ten weeks. These vacuum bras put your breast tissue under constant pressure, which increases circulation and stimulates breast cells to grow larger. Vacuum bras are not popular because they are quite expensive and they have to be used for a longer duration and uncomfortable.
Read about Breast Enlargement Pills, Oil. Also know ways to cure Low Female Libido.
Enlarging breasts naturally is becoming popular day by day as it is easily affordable and effective. There are many options to enlarge breasts, some of them are:
Herbal medicines: One advantage of using herbal products is that it is the nature's ways of treating and has minimal or no side effects. There are many herbal products available as pills, powders and creams. Most of them contain the combination of fenugreek, saw palmetto and wild yam as main ingredients. They also contain few minerals and vitamins for enhancing overall health. They act either by increasing the production of estrogen or by mimicking the actions of estrogen.
As most of the ingredients and empty capsules are available in market you can make your own capsules at home. Take equal proportions of fenugreek, saw palmetto and wild yam and grind them to make fine powder. Fill the capsules with this powder and store in airtight jar. Use these capsules for few months to notice the change. When you are using homemade capsules, you should start with one capsule a day and later on you can take two. You can discontinue using the capsule once you achieve the desired result.
Breast Enlargement Creams, gels and Lotions
Topical application of creams and serum made of herbal extracts are available commercially. Applying these creams daily could be beneficial, they also helps to reduce stretch marks and adds moisture to the skin. You can also prepare the creams at home which will be less expensive.
Fenugreek salve: This is an easy to prepare recipe which is also very effective. Mix one tsp. of fenugreek with wheat germ oil and apply the paste by massaging on the breasts. Do this every night before going to bed for three months.
How to enlarge breasts naturally by performing yoga and exercises
Exercises always helps you to stay fit, few simple exercises performing regularly strengthens the muscles underneath breasts and make the breasts look firm. Breast exercise routines out there and all of them involve the usual push-ups, chest presses and chest flys along with some basic breast stretches. Yoga like suryanamaskara and ardhamathsyendarasa helps to shape your breasts.
Massaging
Massaging your breasts in proper method increases the circulation thereby increasing growth of breast tissue. Breasts should be massaged with gentle kneading. Cup your one breast with both of your hand and knead it gently and repeat the same with other breast. After this cup your breast with both the hands and rotate it gently in clockwise and anti-clockwise direction. Do not apply excess pressure on nipple as it may distort the shape.
Vacuum Bras or Suction Pumps
Vacuum bras are relatively a recent entry to the market. They are noninvasive and effective aids to enlarge breasts. They are suction domes which you must wear at least ten hours for ten weeks. These vacuum bras put your breast tissue under constant pressure, which increases circulation and stimulates breast cells to grow larger. Vacuum bras are not popular because they are quite expensive and they have to be used for a longer duration and uncomfortable.
Read about Breast Enlargement Pills, Oil. Also know ways to cure Low Female Libido.
Natural Ways to Cure Weak Erection Problem
If you are worried that you are not enjoying the sex or satisfying your partner because of your weak erections, you need not worry anymore as this article helps you to know how to cure erections and improve your libido. Weak erections or impotency is a common genital dysfunction seen in over 150 million men in the world. It is a problem for which men are finding solutions since centuries. Now we have many options to correct this dysfunction, you can use natural or pharmaceutical therapies.
While knowing how to cure weak erections you should also know how it happens. Penile erection is largely a vascular event. Any abnormality in the circulation leads to erectile dysfunction or weak erections. Some of the very common vascular dysfunctions which can cause weak erections are hypertension, atherosclerosis or increase in cholesterol levels. Diabetes, age, penile injury, drugs, alcohol and psychological factors are also the major predisposing factor.
How to cure weak erection in natural ways
As erectile dysfunction is a problem seen since centuries, there are many herbal and natural ways of treating it.
Diet and exercise: Diet and exercise plays the major role in causing as well as curing any disease. Weak erections are caused due to abnormal vascular events; your diet should be such that it controls the hypertension and lowers the cholesterol level. Sea foods can be beneficial to you as it contains omega-3-fatty acids, which inhibit the thickening of the arteries. Exercise helps you to burn the excess fats at torso and abdomen.
Herbal products: Many herbal products are available in the market which can effectively cure weak erections. Shilajit is one of such herbal product which has shown promising results since the time of charaka and sushrutha. Safed musli is a herbal tonic used widely, it has very less or no proven side effects.
Change in lifestyle: If a few changes can be beneficial why not adopt them? Healthy lifestyle can keep your sexual and overall health in a good condition. Avoid smoking, drinking and taking recreational drugs. Modify your diet and perform regular exercises. Reduce the stress, practice yoga and meditation.
How to cure erection weakness by medicinal or pharmaceutical therapy:
Medicinal ways of treating weak erection is usually a combination of drugs and changing lifestyle. Drugs like sildenafil, vardenafil hydrochloride and Cialis tadalafil are the drugs with proven efficacy. These drugs should be taken under prescription of your doctor only as these drugs are having certain side effects. These drugs are the PDE inhibitors which act by increasing the penile circulation.
Vacuum constriction devices: Commonly known as vacuum pumps, these mechanical devices when fastened around the base of the penis, creates a partial vacuum which helps to suck the blood into the vessels of the penis and thereby induces erection. Once erection is achieved the device is removed, and the man can have sexual lovemaking. It carries 92% 0f success rate.
Surgery: This is the last treatment of choice, and also it has very high chances of failure.
Vascular surgery - Indicated when weak erection is due to poor arterial inflow or abnormal venous drainage. These micro-vascular procedures can be performed on young men only.
Penile implants: This procedure can be carried out for men who have suffered penile injuries. An implant or prosthesis placed within the two corpora cavernosa of the penis, this allows the erection when needed.
Testosterone therapy: Impotency due to hypogonadism is seen rarely, and it is cured by testosterone therapy. Testosterone can be administered orally or intramuscularly.
Weak erection is not a disease; it is a dysfunction which can be cured. Do not lose hope if you are suffering from weak erection, accept the situation talk to your partner and doctor about the problem you are facing, adopt modified lifestyle and take suitable therapy.
Read more about Erectile Dysfunction Herbal Remedy. Also know Premature Ejaculation Cure.
While knowing how to cure weak erections you should also know how it happens. Penile erection is largely a vascular event. Any abnormality in the circulation leads to erectile dysfunction or weak erections. Some of the very common vascular dysfunctions which can cause weak erections are hypertension, atherosclerosis or increase in cholesterol levels. Diabetes, age, penile injury, drugs, alcohol and psychological factors are also the major predisposing factor.
How to cure weak erection in natural ways
As erectile dysfunction is a problem seen since centuries, there are many herbal and natural ways of treating it.
Diet and exercise: Diet and exercise plays the major role in causing as well as curing any disease. Weak erections are caused due to abnormal vascular events; your diet should be such that it controls the hypertension and lowers the cholesterol level. Sea foods can be beneficial to you as it contains omega-3-fatty acids, which inhibit the thickening of the arteries. Exercise helps you to burn the excess fats at torso and abdomen.
Herbal products: Many herbal products are available in the market which can effectively cure weak erections. Shilajit is one of such herbal product which has shown promising results since the time of charaka and sushrutha. Safed musli is a herbal tonic used widely, it has very less or no proven side effects.
Change in lifestyle: If a few changes can be beneficial why not adopt them? Healthy lifestyle can keep your sexual and overall health in a good condition. Avoid smoking, drinking and taking recreational drugs. Modify your diet and perform regular exercises. Reduce the stress, practice yoga and meditation.
How to cure erection weakness by medicinal or pharmaceutical therapy:
Medicinal ways of treating weak erection is usually a combination of drugs and changing lifestyle. Drugs like sildenafil, vardenafil hydrochloride and Cialis tadalafil are the drugs with proven efficacy. These drugs should be taken under prescription of your doctor only as these drugs are having certain side effects. These drugs are the PDE inhibitors which act by increasing the penile circulation.
Vacuum constriction devices: Commonly known as vacuum pumps, these mechanical devices when fastened around the base of the penis, creates a partial vacuum which helps to suck the blood into the vessels of the penis and thereby induces erection. Once erection is achieved the device is removed, and the man can have sexual lovemaking. It carries 92% 0f success rate.
Surgery: This is the last treatment of choice, and also it has very high chances of failure.
Vascular surgery - Indicated when weak erection is due to poor arterial inflow or abnormal venous drainage. These micro-vascular procedures can be performed on young men only.
Penile implants: This procedure can be carried out for men who have suffered penile injuries. An implant or prosthesis placed within the two corpora cavernosa of the penis, this allows the erection when needed.
Testosterone therapy: Impotency due to hypogonadism is seen rarely, and it is cured by testosterone therapy. Testosterone can be administered orally or intramuscularly.
Weak erection is not a disease; it is a dysfunction which can be cured. Do not lose hope if you are suffering from weak erection, accept the situation talk to your partner and doctor about the problem you are facing, adopt modified lifestyle and take suitable therapy.
Read more about Erectile Dysfunction Herbal Remedy. Also know Premature Ejaculation Cure.
How To Cure Frigidity In Women and Increase Female Sex Drive?
Frigidity in women is a common sexual dysfunction. Many women experience loss of interest in sex due to various physical and psychological reasons. Previous traumatic experience or sexual abuse during childhood can develop a fear and reluctance to lovemaking. Sometimes intercourse could be painful due to inadequate lubrication.
Before jumping to know how to cure frigidity in women, it is necessary to know what triggers frigidity or loss of libido in women.
Psychological reasons: Most of the time anxiety or fear developed due to sexual molestation or conflicts with partner makes a woman reluctant to sex. Psychological reasons can be best treated by counseling.
Physical causes: There can be various physical reasons for loss of interest in sex like:
Hormones: Hormones play a vital role in sexual activity. An altered hormone level during pregnancy, menopause, vitamin deficiency and other conditions significantly affects a person's desire to sex.
Major illness: Sexually transmitted diseases, diabetes, pituitary gland dysfunctions can cause decrease in vaginal lubrication there by causing frigidity.
Painful lovemaking: Many women show reluctance to sex because of their previous painful experience due to lack of lubrication, pelvic or vaginal infections, and uncomfortable sex positions.
How to cure frigidity in women at home
There are many herbs which are can be used safely at home to treat frigidity in women.
Diet: Dietary items like sprouts, seeds of pumpkin, chocolate, eggs can increase the desire for sex.
Ginger: It is an aphrodisiac which can increase sexual drive
Fenugreek: It is also an aphrodisiac easily available.
Chives: These bulbous herbs are rich in minerals which increase the production of sexual hormones thereby improving the libido.
Kava Kava: Except for lactating and pregnant women kava kava is a widely given herb to treat frigidity.
Ginseng: Ginseng has been mentioned in ancient Chinese medical literature, used to balance endocrine system in females.
Asparagus: Pills containing asparagus are available in the market which has shown effective results in treating frigidity.
Saw palmetto: Extracts of saw palmetto are available in the market as pills which increase the vaginal lubrication. Applying olive oil and other botanical oils into the vagina is beneficial in treating dry vagina. However dry vagina should be treated with increased fore play and erotic talks. One should not apply petroleum jelly for dry vagina.
Cinnamomum Cassia: They act by improving the genital circulation and makes genitals more sensitive and responsive to touch.
How to cure frigidity in women by pharmaceutical methods?
Many medicines are being introduced to the market for the treatment of female frigidity. Unfortunately these medicines are a step behind herbal products in treating female libido.
Vi-ag-ra: With the success of Vi-ag-ra in men, many similar products released to market for treating female frigidity. These medicines act by increasing blood circulation to genitals. These have shown little success.
Testosterone therapy: Testosterone is a male sex hormone when introduced to females who have undergone hysterectomy has shown positive results, but increased use of testosterone cause facial hair and change in voice.
Estrogen therapy: Estrogen is the hormone which improves the libido and also increases the vaginal lubrication. They are available as patches and pills.
Treatment to frigidity in women is multi-faceted involving psychological counseling, sex education and herbal or pharmaceutical therapies. Whether it is home remedy or pharmaceutical therapy, to make it effective the person should be willing to have sex with partner and should realize the importance of sexual health.
Read about powerful Female Libido Enhancer. Also know ways to cure Low Female Libido.
Before jumping to know how to cure frigidity in women, it is necessary to know what triggers frigidity or loss of libido in women.
Psychological reasons: Most of the time anxiety or fear developed due to sexual molestation or conflicts with partner makes a woman reluctant to sex. Psychological reasons can be best treated by counseling.
Physical causes: There can be various physical reasons for loss of interest in sex like:
Hormones: Hormones play a vital role in sexual activity. An altered hormone level during pregnancy, menopause, vitamin deficiency and other conditions significantly affects a person's desire to sex.
Major illness: Sexually transmitted diseases, diabetes, pituitary gland dysfunctions can cause decrease in vaginal lubrication there by causing frigidity.
Painful lovemaking: Many women show reluctance to sex because of their previous painful experience due to lack of lubrication, pelvic or vaginal infections, and uncomfortable sex positions.
How to cure frigidity in women at home
There are many herbs which are can be used safely at home to treat frigidity in women.
Diet: Dietary items like sprouts, seeds of pumpkin, chocolate, eggs can increase the desire for sex.
Ginger: It is an aphrodisiac which can increase sexual drive
Fenugreek: It is also an aphrodisiac easily available.
Chives: These bulbous herbs are rich in minerals which increase the production of sexual hormones thereby improving the libido.
Kava Kava: Except for lactating and pregnant women kava kava is a widely given herb to treat frigidity.
Ginseng: Ginseng has been mentioned in ancient Chinese medical literature, used to balance endocrine system in females.
Asparagus: Pills containing asparagus are available in the market which has shown effective results in treating frigidity.
Saw palmetto: Extracts of saw palmetto are available in the market as pills which increase the vaginal lubrication. Applying olive oil and other botanical oils into the vagina is beneficial in treating dry vagina. However dry vagina should be treated with increased fore play and erotic talks. One should not apply petroleum jelly for dry vagina.
Cinnamomum Cassia: They act by improving the genital circulation and makes genitals more sensitive and responsive to touch.
How to cure frigidity in women by pharmaceutical methods?
Many medicines are being introduced to the market for the treatment of female frigidity. Unfortunately these medicines are a step behind herbal products in treating female libido.
Vi-ag-ra: With the success of Vi-ag-ra in men, many similar products released to market for treating female frigidity. These medicines act by increasing blood circulation to genitals. These have shown little success.
Testosterone therapy: Testosterone is a male sex hormone when introduced to females who have undergone hysterectomy has shown positive results, but increased use of testosterone cause facial hair and change in voice.
Estrogen therapy: Estrogen is the hormone which improves the libido and also increases the vaginal lubrication. They are available as patches and pills.
Treatment to frigidity in women is multi-faceted involving psychological counseling, sex education and herbal or pharmaceutical therapies. Whether it is home remedy or pharmaceutical therapy, to make it effective the person should be willing to have sex with partner and should realize the importance of sexual health.
Read about powerful Female Libido Enhancer. Also know ways to cure Low Female Libido.
Has Your Low Sex Drive Ruined Your Married Life?
Low sex drive is one among the common relationship problems reported in today's busy world. As per research, this disorder is frequently reported among women than among men. If left unconsidered, low desire can ruin your marriage life permanently. Treatments are usually prescribed according to the actual cause of problem. Some among the common factors contributing for low desire level in person include anxiety, stress, depression, past sexual abuse and illness. Analyzing the right cause of problem is very important for suggesting the correct treatment option. Both psychological as well as physical factors play equally important roles in forming this disorder. Now, let’s see how low desire level of person will ruin married life?
Occurrence of nervous disorders is one among the main causes of low desire level which will ruin your married life. Stress, depression, anxiety, Parkinsonism and Alzheimer’s disease are some among the main factors contributing for neurological problems. As per research it is found that, practicing a few time relaxation techniques will enhance your energy level and desire. This is found to be as a safe natural remedy for improving the over all well being of person. At present, there are several relaxation techniques for relaxing the body and mind of person. Practicing deep breathing exercises of yoga and body massaging with relaxant oils are some among the effective relaxation techniques recommended for improving the functioning of central nervous system. It improves mood stability and prevents the risk of stress and depression.
Nutritional deficiency is an important cause contributing for low sex drive. If left unconsidered, it may give rise to several health disorders ruining your happy married life. Hormonal imbalance, low energy level and stamina are some among the after effects of nutritional deficiency. In order to prevent the occurrence of nutritional deficiency, people are advised to follow a nutritive diet with lots of fruits and green leafy vegetables in their diet. Inclusion of aphrodisiac food items in diet is an effective remedial measure for improving the desire level of person. Bananas, almonds, figs, nuts and oysters are some best examples of aphrodisiac food items. It improves the production of testosterone hormone and boosts the over all health of reproductive system.
Bluze capsule is a best recommended herbal supplement for preventing the ruining of your married life. It improves desire and helps in enhancing the functioning of reproductive organs. All the ingredients added for the preparation of Bluze capsule have been used for centuries for the treatment of reproductive disorders. It ensures complete safety and can be used for prolonged period of time with no side effects. Active ingredients used for the preparation of Bluze capsule include akarkara, kharethi, gokhuru, tambul and jaipatri. It increases sperm count and improves the motility of sperms. Increasing blood circulation through out the body is an important advantage of using Bluze capsule. It improves stamina and helps in attaining long lasting performance in bed. Apart from improving the desire level of person, including Bluze capsule in diet also helps in preventing erectile dysfunction, curing fatigue problems, strengthening immune system of person and improving nervous functions.
Read about Herbal Male Sexual Enhancement Pills. Also know about herbal Premature Ejaculation Pills.
Occurrence of nervous disorders is one among the main causes of low desire level which will ruin your married life. Stress, depression, anxiety, Parkinsonism and Alzheimer’s disease are some among the main factors contributing for neurological problems. As per research it is found that, practicing a few time relaxation techniques will enhance your energy level and desire. This is found to be as a safe natural remedy for improving the over all well being of person. At present, there are several relaxation techniques for relaxing the body and mind of person. Practicing deep breathing exercises of yoga and body massaging with relaxant oils are some among the effective relaxation techniques recommended for improving the functioning of central nervous system. It improves mood stability and prevents the risk of stress and depression.
Nutritional deficiency is an important cause contributing for low sex drive. If left unconsidered, it may give rise to several health disorders ruining your happy married life. Hormonal imbalance, low energy level and stamina are some among the after effects of nutritional deficiency. In order to prevent the occurrence of nutritional deficiency, people are advised to follow a nutritive diet with lots of fruits and green leafy vegetables in their diet. Inclusion of aphrodisiac food items in diet is an effective remedial measure for improving the desire level of person. Bananas, almonds, figs, nuts and oysters are some best examples of aphrodisiac food items. It improves the production of testosterone hormone and boosts the over all health of reproductive system.
Bluze capsule is a best recommended herbal supplement for preventing the ruining of your married life. It improves desire and helps in enhancing the functioning of reproductive organs. All the ingredients added for the preparation of Bluze capsule have been used for centuries for the treatment of reproductive disorders. It ensures complete safety and can be used for prolonged period of time with no side effects. Active ingredients used for the preparation of Bluze capsule include akarkara, kharethi, gokhuru, tambul and jaipatri. It increases sperm count and improves the motility of sperms. Increasing blood circulation through out the body is an important advantage of using Bluze capsule. It improves stamina and helps in attaining long lasting performance in bed. Apart from improving the desire level of person, including Bluze capsule in diet also helps in preventing erectile dysfunction, curing fatigue problems, strengthening immune system of person and improving nervous functions.
Read about Herbal Male Sexual Enhancement Pills. Also know about herbal Premature Ejaculation Pills.
How To Increase Male Sex Drive And Libido Herbal Supplements
Low sex drive is a commonly reported problem in today's busy lifestyle. Reasons for low urge in men vary from one person to another. Emotional, physical and psychological factors play equally important roles in forming this disorder. Major causes among them include anxiety, depression, stress and low level of testosterone hormone. Methods to increase low desire and libido are usually prescribed according to the right cause of problem. There are several ways by which you can improve libido and enjoy your relationship with partner. Here are some among the best recommended natural techniques to improve desire.
Inclusion of aphrodisiac food items in diet is a safe method to increase male sex drive and libido. It is found to be very effective for curing a number of reproductive disorders like impotence, premature ejaculation, oligospermia and nightfall. This natural treatment ensures complete safety and minimizes the risk of side effects on patients. Common aphrodisiac food items recommended by health practitioners include celery, oysters, bananas, avocados and almonds. It improves the production of cellular energy and helps in boosting libido in men. Improving blood circulation and preventing health risks due to nutritional deficiency are other health benefits of including aphrodisiac foods in diet.
Improving communication with partner is a psychological way to increase male drive and libido. It helps to a great extend in resolving relationship issue, better understanding of mutual needs and increasing the strength of relationship. Lifestyle of person plays a great role in maintaining desire of person. Nutritive diet and regular exercises are two key factors coming under the list of healthy lifestyle. Regular doing of exercise is a natural technique to improve the over all well being of person. Major health benefits of doing regular exercises include controlling excessive weight, improving mental focus, enhancing the metabolic activities of body and improving energy production in cells.
Intake of supplements is a widely recommended way to increase male desire and libido. At present, there are several supplements available at medical stores for boosting energy. Bluze capsule is one among the best prescribed herbal supplements for increasing male sex drive and libido. This capsule is a perfect cure for reproductive disorders like impotence, low sperm count, azoospermia and wet dreams. All the ingredients used for the preparation of Bluze capsule have been used for centuries for the treatment of reproductive disorders. Some among the active ingredients present in Bluze capsule include akarkara, jaiphal, kharethi, gokharu, moti and tambul. It acts internally and helps in giving out good strength and stamina.
You can consume Bluze capsule directly with milk or water. Long term use assures 100% safety and induces zero side effects on patient. For attaining optimum results, patients with reproductive disorders are advised to intake Bluze capsule twice per day. Regular intake of capsule makes person more masculine and revitalizes body cells to give out ultimate energy. Other advantages of including Bluze capsule in diet include improving the functioning of nervous system, boosting confidence level, enhancing the strength of heart muscles and improving blood circulation through out the body.
Read about Herbal Male Sexual Enhancement Pills. Also know about herbal Premature Ejaculation Pills.
Inclusion of aphrodisiac food items in diet is a safe method to increase male sex drive and libido. It is found to be very effective for curing a number of reproductive disorders like impotence, premature ejaculation, oligospermia and nightfall. This natural treatment ensures complete safety and minimizes the risk of side effects on patients. Common aphrodisiac food items recommended by health practitioners include celery, oysters, bananas, avocados and almonds. It improves the production of cellular energy and helps in boosting libido in men. Improving blood circulation and preventing health risks due to nutritional deficiency are other health benefits of including aphrodisiac foods in diet.
Improving communication with partner is a psychological way to increase male drive and libido. It helps to a great extend in resolving relationship issue, better understanding of mutual needs and increasing the strength of relationship. Lifestyle of person plays a great role in maintaining desire of person. Nutritive diet and regular exercises are two key factors coming under the list of healthy lifestyle. Regular doing of exercise is a natural technique to improve the over all well being of person. Major health benefits of doing regular exercises include controlling excessive weight, improving mental focus, enhancing the metabolic activities of body and improving energy production in cells.
Intake of supplements is a widely recommended way to increase male desire and libido. At present, there are several supplements available at medical stores for boosting energy. Bluze capsule is one among the best prescribed herbal supplements for increasing male sex drive and libido. This capsule is a perfect cure for reproductive disorders like impotence, low sperm count, azoospermia and wet dreams. All the ingredients used for the preparation of Bluze capsule have been used for centuries for the treatment of reproductive disorders. Some among the active ingredients present in Bluze capsule include akarkara, jaiphal, kharethi, gokharu, moti and tambul. It acts internally and helps in giving out good strength and stamina.
You can consume Bluze capsule directly with milk or water. Long term use assures 100% safety and induces zero side effects on patient. For attaining optimum results, patients with reproductive disorders are advised to intake Bluze capsule twice per day. Regular intake of capsule makes person more masculine and revitalizes body cells to give out ultimate energy. Other advantages of including Bluze capsule in diet include improving the functioning of nervous system, boosting confidence level, enhancing the strength of heart muscles and improving blood circulation through out the body.
Read about Herbal Male Sexual Enhancement Pills. Also know about herbal Premature Ejaculation Pills.
How To Cure Weak Eyesight and Poor Eye Vision?
Eyesight, one among the gifts from birth plays a vital role in maintaining the life of person. If not cared properly, eye vision may decrease as per increase in age. Some among the commonly reported factors contributing for weak eyesight include close examination of TV, weakness of brain, bad lifestyle habits, passing of strong light through the eyes, scarcity of vitamin A, and digestive disorder. Cures for weak eyesight are determined by analyzing the apt cause of problem. Symptoms shown by a patient suffering from eye disorder vary from one person to another. Misty vision, watering of eyes, burning in eyes, persisting common cold are some among the main symptoms shown by a person suffering from weak eyesight. Treatments vary according to the cause of problem. Let's see how to cure poor eyesight safely and effectively.
Intake of vitamin A rich food items is one among the best cures for weak eyesight. Vitamin A is an essential product needed for healthy functioning of eyes, immune system and skin. Presence of beta carotene in vitamin A revitalizes eye muscles and helps in improving the vision of eyes. Inclusion of good amount of vitamin A rich food items in diet strengthens immune system and reduces the risk of eye infections. Some food items enriched with vitamin A concentration include spinach, sweet potatoes, carrots, and kale. Consuming a nutritive diet with healthy lifestyle helps to a great extend in reducing the risk of cataracts and dry eyes.
Regular eye exercise is an effective method to cure weak eyesight problems. This is a safe technique recommended by health practitioners. It is so simple and can be practiced from any where. Moving eyeball to left, right, up and down are some among the simple eye exercises recommended for improving eye vision. You can also move your eyeball in clockwise and in anticlockwise direction. Practicing these exercises improves flexibility of eye muscles and enhances eye vision. Palming is another natural technique used to cure weak eyesight troubles. Patients are advised to place their warm palm over eyes for a few seconds duration. It acts as a gentle massaging technique and helps in giving out relaxation for eye muscles.
Daily washing of eyes with triphala water is an effective treatment recommended to cure weak eyesight. This natural cure is found to be very beneficial for the treatment of eye problems. Apart from improving eyesight of person, triphala water is equipped with a number of health benefits. Strengthening the immune system of body, restoring digestion, purifying blood and improving eye vision are some among the main benefits of washing eyes with triphala water. Putting a drop of honey in each eye is another natural cure for weak eyesight trouble. Honey act as a natural eye nourisher and cleanses your eyes. Presence of sugars like maltose, sucrose, lactose, fructose, disaccharides and trisaccharides in honey restores cellular energy and improves eye vision. Relieving stress, avoiding staring of objects, protecting eyes from dust and strong light are other natural techniques to cure weak eyesight.
Read about Herbal Treatment for Weak Eyesight. Also know about Hemorrhoids Herbal Treatment.
Intake of vitamin A rich food items is one among the best cures for weak eyesight. Vitamin A is an essential product needed for healthy functioning of eyes, immune system and skin. Presence of beta carotene in vitamin A revitalizes eye muscles and helps in improving the vision of eyes. Inclusion of good amount of vitamin A rich food items in diet strengthens immune system and reduces the risk of eye infections. Some food items enriched with vitamin A concentration include spinach, sweet potatoes, carrots, and kale. Consuming a nutritive diet with healthy lifestyle helps to a great extend in reducing the risk of cataracts and dry eyes.
Regular eye exercise is an effective method to cure weak eyesight problems. This is a safe technique recommended by health practitioners. It is so simple and can be practiced from any where. Moving eyeball to left, right, up and down are some among the simple eye exercises recommended for improving eye vision. You can also move your eyeball in clockwise and in anticlockwise direction. Practicing these exercises improves flexibility of eye muscles and enhances eye vision. Palming is another natural technique used to cure weak eyesight troubles. Patients are advised to place their warm palm over eyes for a few seconds duration. It acts as a gentle massaging technique and helps in giving out relaxation for eye muscles.
Daily washing of eyes with triphala water is an effective treatment recommended to cure weak eyesight. This natural cure is found to be very beneficial for the treatment of eye problems. Apart from improving eyesight of person, triphala water is equipped with a number of health benefits. Strengthening the immune system of body, restoring digestion, purifying blood and improving eye vision are some among the main benefits of washing eyes with triphala water. Putting a drop of honey in each eye is another natural cure for weak eyesight trouble. Honey act as a natural eye nourisher and cleanses your eyes. Presence of sugars like maltose, sucrose, lactose, fructose, disaccharides and trisaccharides in honey restores cellular energy and improves eye vision. Relieving stress, avoiding staring of objects, protecting eyes from dust and strong light are other natural techniques to cure weak eyesight.
Read about Herbal Treatment for Weak Eyesight. Also know about Hemorrhoids Herbal Treatment.
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