Thursday, March 29, 2012

Herbal Acne Remedy In Curing Pimples And Scars

Pimple is a common form of acne. It is a problem that can lead to stubborn scars and disfiguring of the skin. Hyperactive oil glands located at the base of a hair follicle produce huge amounts of sebum that collects within a tiny skin lesion. In course of time acne bacteria attack the lesions and infect them. As a result of the infection the lesion and the skin around the lesion become inflamed and pus-filled and a pimple takes its full shape. The scarring caused by pimples may take a toll on the person's self-confidence. A pimple is also differently called a pustule or zit. Pimple is a very distinct acne form and pimples occur mostly in regions like face, shoulders, chest and back. The various causes of pimples may be listed as follows: Hormonal influx, Heredity, Stress, Menstruation, Pregnancy, Constipation, Contraceptive pills, Greasy cosmetics and Eating of junk food.

The TV commercials advertise many pimple curing products and make tall promises regarding their curative power. But the reality is that very few of them really work. If you want to get rid of pimples and scars and want to prevent them from coming back, make use of herbal acne remedy patiently. What is natural should be treated by what nature gives us. Our skin especially responds very much to the natural herbs because they are effective in treating any skin problem, be it pimples or pimple scars. Herbal acne remedy is harmless because it comes free from side-effects. Herbs can be used on a long term basis for treating acne. Herbal acne remedy, no doubt can prove quite effective in curing pimples and scars.

Given below are few forms of herbal acne remedy:

1. Intake of Milk Thistle seeds can cure acne. The Phyto-chemicals contained in milk thistle eliminate excess hormones, toxins and allergens from your body and give you a healthy flawless skin.

2. St John's Wort stimulates the production of P450, a liver enzyme which cleanses the body of excess hormones like testosterone and progesterone. This reduces acne break-outs miraculously.

3. Gotu kola is an herb that promotes wound and tissue healing. Gotu kola checks collagen formation, triggers micro circulation in the acne affected skin and thus puts an end to the risk of scarring.

4. Tea tree oil is another good herbal acne remedy. It is a volatile oil that destroys acne causing bacteria and heals the skin.

5. The succulent herb Aloe Vera is famous for its medicinal properties. Aloe sap destroys acne bacteria and lessens acne-related skin inflammation and pain.

So these are the various herbal acne remedies.

Read about Acne Herbal Treatment. Also know Herbal Blood Purifier.

Is It Good For Women To Take Shilajit Capsules?

The demand for Shilajit Capsules is increasing steadily day by day. People have become aware of the immense curative potential of the herbal mineral shilajit which is the chief ingredient of the capsule. The compound shilajit oozes out of the rocks found in the Himalayan mountain ranges in Northern India. Shilajit is a great rejuvenator and restorer of health. It can cure a wide range of human ailments. Shilajit actually is a blend of 85 vital minerals required by the human body for proper functioning. Thus shilajit, though much reputed as a sex tonic for men can also be an overall health restorative and energizing tonic for both men and women. It gives one a rock-like body constitution. In other words, if you take shilajit now available in the form of Shilajit Capsules, you will get a body as strong as rock. Therefore the nomenclature 'shilajit' serves it right because 'shila' in Sanskrit stands for rock or stone and 'jit' means winner.

Previously men alone took Shilajit, for it was thought that they did all the hard work and so needed the most strength. But this age-old logic does not hold good these days because the social scenario and outlook are changing fast and today women too are overburdened with numerous responsibilities home-in and out. So they too require adequate nutrition, energy and stamina for performing day to day chores effectively. Shilajit Capsules can meet this requirement aptly. Therefore women should take Shilajit and it is undoubtedly safe for women to take Shilajit Capsules.

Shilajit help in the following ways:

1. Women have to go through complicated phases like child-bearing and delivery. This weakens their immune system and resistance power considerably. Shilajit Capsules greatly boosts a woman's immunity.

2. Women are beauty-conscious. They love to look good and wish to remain young forever. Shilajit Capsules fulfill their wishes to a large extent. The capsules impart a glow to their skin and elongate their youth by preventing cell damage.

3. Shilajit is a great cure for irregular menstrual cycles.

4. Shilajit checks pre-menstrual syndrome.

5. Women are prone to osteoarthritis post-menopause due to calcium deficiency. Shilajit Capsules can redress this problem.

6. Women are prone to anemia due to factors like heavy periods, Caesarian deliveries. Shilajit can cure this problem by supplying ample iron to the woman's body.

7. Shilajit strengthens the female reproductive system and cures infertility.

8. The capsules cure the problem of low female libido by abating the major causes, i.e. stress and tension.

9. Shilajit Capsules trigger blood flow to the female genitals, speed up arousal and help a woman to enjoy better sex.

10. If a woman is practicing athletics, Shilajit would provide her with all the required strength and stamina.

So these are the ways in which women can benefit from Shilajit.

Read more about Shilajit for Women. Also know Shilajit health benefits.

How To Prevent Hair Loss And Dandruff, Preventive Measures

Dandruff related hair loss is a major problem these days. Everyone wants dense hair on their head but imagine the distress when they see loads of hair in their comb, rubber band or wash basin. Dandruff is a condition characterized by hair loss, itchy scalp and falling off of tiny white flakes from the scalp. These white flakes look like snow flakes and they fall off and often settle on your shoulders. Dandruff problem is medically termed as Seborrheic dermatitis. Dandruff is a stubborn problem for many and occurs on a recurrent basis.

Some of the causes of dandruff could be increased sebum production in the scalp, increase in other scalp secretions and a rise in the number of normal scalp yeasts. The possible dandruff triggers are chronic illness, heredity, stress, poor hygiene, scalp sweating, low immunity, hormonal imbalance, malnutrition, excessive use of hair care cosmetics, consumption of fatty and sugary food, infrequent shampooing, hot and humid or cold and dry weather etc. Dandruff problem is co-related with hair loss problem. When you have dandruff, your scalp turns dry and this is why hair loosens out from the roots.

Ways to prevent hair loss and dandruff:

1. Shampooing frequently can temper hair loss and dandruff issues.

2. You can use over the counter therapeutic shampoos to prevent dandruff and hair damage.

3. Expose scalp to some amount of sunlight daily. This is an effective dandruff and hair loss preventive measure.

4. Dandruff and hair damage can also be treated through oral steroids or oral anti-fungal pills.

5. Massage Hylix hair lotion in to scalp twice daily. This will lessen itching and hair damage.

6. Stay away from red meat, caffeinated and carbonated beverages, pickles and sweets

7. Relieve your stress through yoga and meditation. This prevents hair fall and dandruff.

You can try out the following home remedies:

1. Wash your scalp with a stream of hot water to get rid of hair damage and dandruff.

2. Blend lime juice and cosmetic vinegar and apply on scalp. Wash after 30 minutes with lukewarm water.

3. Heat little olive oil or sesame oil and apply on scalp. Wrap head with a warm moist towel and keep for about 10-15 minutes. Then rinse hair with an anti-dandruff shampoo.

4. Mix pure apple juice and 3 times the quantity of warm water and rub the mixture on scalp. This prevents dandruff and hair loss.

5. Application of a blend of beet root juice and henna paste on scalp fades away dandruff and hair damage problem.

Read about Hair Loss Herbal Treatment. Also know Insomnia Herbal Remedy Treatment.

How To Tighten Loose Vagina For Sexual Gratification

Vaginal loosening is a problem which many women face after vaginal delivery. During delivery, the tissues and muscles lining the inner walls of the woman's vagina dilate or expand to accommodate the baby out. This causes those to lose elasticity and slacken. As a result the vagina becomes wide pot-hole like. Frequent rash sexual encounters, aging and hormonal fluctuations are other factors contributing to a loose vagina. Women with loose vagina feel utterly frustrated and embarrassed when their partners complain of reduced sexual gratification. Sexual gratification actually lies in the intimate skin to skin contact and the grip the vagina has on the male sex organ during copulation. But if the vagina turns loose, this does not happen and so the partners do not get the desired pleasure out of the sexual act. Continuous dissatisfaction in love-making may deteriorate the emotional bond between couples, putting their relationship at stake.

Ways to tighten loose vagina:

1. Kegel exercises: You can perform Kegel exercises to tighten your loose vagina and heighten sexual sensitivity. These exercises were named after the renowned obstetrician Dr Arnold Kegel who had designed these exercises to allow pregnant women to achieve better bladder control. Now these exercises function as an effective vagina tightening method. These exercises target towards enhancing the strength of the pelvic floor muscles that encompass the urethra, vagina and anus. All you need to do is to contract and relax the pelvic floor muscles. Assume that a tampon has been inserted in to your vagina. Now contract your vagina to check the falling off of the tampon. The contractions and relaxations should be done alternately and either of the states should be held for 6 seconds at a time. 75 contractions per day would suffice the purpose aptly.

2. Vagina tightening pills is another solution to the problem. Aabab tablet is the reputed ones. The potent ingredients of this pills help to strengthen vaginal muscles, restore elasticity and gain in suppleness. They start working quickly and take your sexual sensations to an amazing level of fulfillment.

3. Vaginal tightening creams are another option. Regular use of these creams can constrict the muscular wall of the vagina and tighten it within few months. You can get a vagina as tight as a teenager by using vagina tightening creams like Lady secret serum.

4. You can also avail Vaginoplasty, a surgical option. Surgical procedure for vaginal tightening however is the least opted for method firstly because most women dread to be under the knife and secondly because it is quite expensive.

5. Neuromuscular electrical stimulation is another modern method of tightening vagina by making use of an electrical stimulator.

6. You can also insert light weighted tampons inside the vagina and try holding it with the help of the vaginal muscles. This will tighten your vagina.

Read about Vaginal Tightening Pills Tablets. Also know ways to Tighten Loose Vagina.

Herbal Sleeping Aids In Curing Insomnia

Insomnia is the disorder characterized by sleeplessness. An insomniac is unable to get sufficient sleep at night. The reasons leading to insomnia vary from person to person. Sudden shock or trauma, stress, narcolepsy, sleep apnea, restless leg syndrome, asthma, acid reflux, chronic pain, change in sleep routine are some of the leading causes of insomnia. Doctors first study the root cause of the problem and then prescribe cures. Altering lifestyle is the first step towards curing insomnia. Chronic insomniacs are advised to maintain a regular sleep schedule. It is also advised to create a sleep inducing ambience prior to retiring to bed, i.e. the room should be made quiet and dark. Yogic exercises too help a lot because they relax nerve cells and allow you to sleep soundly.

Herbal sleeping aids, also known as natural sleeping aids are found to be quite effective in curing insomnia. Research shows that some natural herbs can completely cure the problem and unlike synthetic medications, these herbs do not at all create any drug dependency. The herbal sleeping remedies would give you the same calmness as would be with a prescription sleeping pill and the positive aspect of these herbs is that they produce no side-effects. But always remember that herbal aids will work far more effectively if you make the necessary lifestyle changes.

Here follows a list of some very popular herbal sleeping aids:

1. Valerian is a popular herbal sleeping aid. It contains Valium that acts as an effective relaxant, calming your mind, warding off anxiety, stress and putting you to sleep.

2. Kava kava is one of the effective herbal sleeping aids. The herb eases tension, relaxes tensed muscles, treats fatigue and induces sleep.

3. Lemon balm is a beneficial herbal sleeping aid. It contains a compound Terpenes which induces deep sleep. You can drink lemon balm tea or use lemon balm capsules, oil and tinctures.

4. The herb passiflora helps you to sleep better due to its sedative nature. It also protects you from menstrual issues, whooping cough and chronic pain.

5. Maca is a great herbal remedy for insomniacs. It is a rare blend of essential vitamins that stabilize mood and improve sleep quality.

6. Chamomile is an effective herbal sleeping aid. The compounds present in chamomile induce deep sleep. The mild flavor of this herb eases tension and anxiety. One needs to drink chamomile tea before retiring to bed in order to do away with insomnia.

To sum up, herbal sleep aids are very effective in curing insomnia.

Read about Insomnia Herbal Remedy Treatment. Also know Herbal Anti Aging Supplement.

How To Prevent And Repair Aging

Aging is an inevitable and unavoidable phenomenon in every person's life. Though we all like to look fresh and young forever, aging will tiptoe in to our lives with time. We have to take this change sportingly or else it will be a cause of depression for us. In other words, time will play its menacing role on us and there is no respite from this. But for some people aging takes place prematurely and this can bring much distress in to their lives. The factors triggering premature aging include excessive sun exposure (photo-aging), dry skin, poor sleep, alcohol abuse, tobacco abuse, stress, poor nutrition, inactivity, allergies, exposure to toxic chemicals and metallic substances, Werner's syndrome (a genetic disorder), excessive exposure to cold weather etc. Aging includes the following signs and symptoms:

1. Flagging energy level
2. Appearance of fine lines and wrinkles on skin
3. Appearance of brown spots
4. Looseness of skin due to loss of lean muscle tissue
5. Weakening of eyesight
6. Weakening of hearing power
7. Weakening of memory
8. Experiencing light sleep
9. Hair turning white gradually
10. Thinning of hair
11. Abdominal obesity
12. Decreasing muscle strength
13. Decreasing bone density
14. Joint instability and inflammation.

Above I have listed the predominant signs of aging. There are numerous other signs and symptoms. Aging cannot be arrested but the aging process can be slowed down or it can come gracefully if you are a bit careful. Here are few tips on that.

Ways to prevent aging:

1. Try to get enough sleep. Sleep at least for 7 hours a day.

2. Do not raise your eyebrows often. This will prevent forehead lines from appearing.

3. Use moisturizers to keep your skin soft, plump and well hydrated. This will reduce the aging pace.

4. Avoid consuming sugary food, for sugar accelerates the aging process.

5. Avoid processed meat or dairy products, for they would age fast.

6. Include lots of citrus fruits, nuts, whole grains, legumes and lentils in diet. This will prevent aging.

7. Consume vegetables rich in antioxidants. This will compensate the oxidative cellular damage which is a predominant cause of aging.

8. Curb your calorie intake. This will prevent you from getting pot bellied.

9. Try to remain happy and appreciate the joy that comes your way.

10. Relieve yourself of stress through meditation and yoga.

11. Consume fishes rich in Omega-3 fatty acids. This will slow down the aging of your skin.

12. Stay away from smoking and alcohol intake.

13. Sun exposure promotes aging. So use sunscreen and sunglasses when you are out in the sun.

14. Practice mental exercises like solving riddles, crossword puzzles etc. This will improve your memory.

15. Use coconut oil for cooking. This is a good anti-aging measure.

16. Practice cardio and muscle strengthening exercises to restrict the age-related loss of lean muscle mass.

Read about Herbal Anti Aging Supplement. Also know Insomnia Herbal Remedy Treatment.

Effectiveness Of The Herbal Medicines In Curing Hemorrhoids

Hemorrhoid, also known as piles, is a quite common health problem which numerous men and women suffer from. The problem is characterized by the inflammation of veins in the lower rectum and in and around the anus. Due to exertion of too much of pressure on the rectal veins due to various reasons, they bulge and swell resulting in hemorrhoids or piles. Hemorrhoids are of the following two types: Internal and External. Internal hemorrhoids occur within the rectum and cannot be felt. External hemorrhoids lie just beneath the skin surrounding the anus and can be felt easily. When an internal hemorrhoid is pushed out through the anal opening, a prolapsed hemorrhoid develops. Having a hemorrhoid or hemorrhoids is nothing worrisome but it definitely warrants doctor's attention. This is because if a hemorrhoid is left untreated for long, the possibility of gangrene or tissue death increases.

Hemorrhoids symptoms:

1. Anal ache
2. Rectal bleeding
3. Rectal itching
4. Burning sensation in and anus
5. Fecal leakage

Hemorrhoids cause:

1. Constipation/diarrhea
2. Obesity
3. Pregnancy
4. Diet deficient in fibers
5. Low fluid intake
6. Prolonged sitting
7. Straining during moving bowels
8. Liver cirrhosis
9. Anal sex
10. Heredity
11. Aging

Herbal medicines are quite effective in curing hemorrhoids. These medicines deflate the enlarged veins, strengthen them and improve venous blood flow. The effectiveness of herbal medicines in curing hemorrhoids can be felt within a week of usage. They alleviate the hemorrhoids symptoms quite efficiently. The following ingredients generally go in to the making of the herbal hemorrhoids medicines:

1. Witch hazel - This is a major ingredient that accounts for the effectiveness of the herbal medicines in curing hemorrhoids. The astringent property of witch hazel shrinks hemorrhoids and reduces anal ache to a large extent.

2. Horse chestnut - The compound aescin in Horse Chestnut improves blood circulation in the rectal veins and lessens swelling. This ingredient too increases the effectiveness of herbal medicines in curing hemorrhoids.

3. Butcher's Broom - Butcher's Broom or Knee Holly contains a compound ruscogen that shrinks and constricts swollen veins. This ingredient makes the hemorrhoid herbal medicine work amazingly.

4. Aloe Vera - The pulp of Aloe Vera may be applied directly on the hemorrhoid to soothe pain and discomfort. Aloe therefore is an active ingredient in most hemorrhoids herbal medicines.

5. Pine bark - The anthocyanins and pro-anthocyanins in pine bark help in bettering the structural integrity and circulation in the inflamed veins.

So the above herbs enhance the effectiveness of herbal medicines in curing hemorrhoids.

Read more about Hemorrhoids Herbal Treatment. Also know Bleeding Piles Herbal Treatment.

Popular Herbal Remedies For Curing Acne, Pimples?

Acne, pimples are a very common skin problem that strikes us at puberty. Though proliferation of acne is something quite common during puberty, for some people the problem persists lifelong. When there is a hormonal turmoil within our body, the oil glands become activated and secrete sebum or oil profusely. The sebum acts like a magnet for dirt and bacteria that mingles with dead skin cells, clogging skin pores and resulting in acne break-outs. It mainly breaks out on the face, chest, shoulders, neck and back. Acne or pimples cannot prove fatal to your health but too much acne if goes untreated may cause scarring of the skin making it look ugly. It can be of the following types: whiteheads, blackheads, papules, pimples or pustules, nodules and cyst.

The main causes of acne and pimples may be listed below:

1. Hormonal changes during puberty, pregnancy or menopause
2. Menstrual cycles
3. Intake of contraceptive pills
4. Usage of greasy cosmetics
5. Consumption of junk food
6. Environmental toxicity
7. Food allergies
8. Heredity

Your skin is the only organ that has to bear many types of ravages. Trying something synthetic or chemical on your skin may exacerbate acne problem. Therefore it is best to treat your skin with something natural. Herbal remedies can prove quite effective in healing acne and pimples. Here are some herbal remedies for curing acne:

1. Licorice root has anti-inflammatory properties that help in healing acne. Licorice reduces the production of toxins in the body and checks acne break-outs. Apply paste of licorice on the acne-affected regions daily.

2. Aloe Vera is one of the most popular herbal remedies for curing acne. The herb has antiseptic and anti-microbial properties that act on the acne-affected skin and ward off all infections. Application of Aloe on acne helps to get rid of it.

3. Olive leaf extracts are very harsh on acne bacteria. The anti-oxidative quality of olive leaf also erases acne scars. This is one of the best herbal remedies for curing pimples.

4. Tea tree oil is an effective herbal remedy for treating acne. The compound Terpenoid in tea tree oil is the main healing agent.

5. Red clover is a potent blood purifier. Thus it amazingly reduces acne break-outs. It is one of the effective herbal remedies for curing acne.

6. Lavender oil has great curative power. It destroys acne bacteria and reduces acne pain as well. But before using lavender oil on skin, remember to dilute it with grape seed oil.

So these are some effective herbal remedies for curing acne.

Read about Acne Herbal Treatment. Also know Herbal Blood Purifier.

Can Pimples Be Treated Naturally By Acne Herbal Remedy?

Acne is a chronic skin condition characterized by inflammation of the skin and break out of numerous pus-filled lesions. The acne affected skin becomes spotted, bumpy, cystic and pimply. Face, chest, neck and shoulders are the common sites where acne appears. When oil glands produce excess sebum and the sebum as well as hair follicles become plugged and infected, acne and pimples pop up. Acne causing bacteria feeds on sebum produced by the sebaceous or oil glands and keeps multiplying within hair follicles. Multiplication of bacteria draws white blood cells in to the follicles. The white blood cells produce an enzyme that ruptures the wall of the follicles and enters the dermis. The process generates an inflammatory response in the skin in the form of acne. In the acne affected skin, certain fatty acids are produced. These acids irritate the skin further and worsen the conditions.

Acne and pimples may be triggered by factors given below:

1. Hormonal upheaval
2. Heredity
3. Certain medications like systemic steroids, antidepressants, contraceptive pills tuberculosis drugs etc
4. Usage of abrasive soaps on skin
5. Consumption of oily food
6. Greasy cosmetics
7. Menstruation
8. Vitamin deficiency
9. Stress
10. Sun exposure

Acne herbal remedy is a good treatment for acne and pimples. Herbs can prove more effective than synthetic medications because they heal the skin the natural way and come with zero side-effects. To weigh the effectiveness of an acne herbal remedy, you should use it patiently day after day. An acne herbal remedy acts slowly but produces amazing results. Given below are some pimple herbal remedies:

1. Milk thistle is an herb that cleanses your entire system. The herb detoxifies the liver and prevents acne and pimple out-breaks.

2. Tea tree oil is a great herbal remedy to treat pimples. It destroys the acne causing bacteria and heals the skin in no time.

3. Calendula herb mends the skin tissues damaged by acne and prevents scarring of skin due to acne. It is a potent acne herbal remedy for acne scar repair and removal.

4. Goldenseal is an acne remedy that targets the pimples, reduces inflammation and heals the skin. The anti-bacterial components in Goldenseal also fight against the acne causing bacteria and kill them.

5. Margosa oil when applied on pimples affected skin lessens inflammation, checks infection and repairs the skin ruined by pimples.

So these are some effective herbal remedies that can treat pimples and acne. An acne herbal remedy can work better if the person suffering from acne makes the necessary dietary and lifestyle changes.

Read about Acne Herbal Treatment. Also know Herbal Blood Purifier.

Herbal Hemorrhoids Remedies Treat Common Symptoms Naturally

Hemorrhoids are a medical condition characterized by the swelling of veins in and around the rectum. The problem of hemorrhoids strikes mostly aged people. Hemorrhoids fall in to two categories: internal hemorrhoids and external hemorrhoids. Internal hemorrhoids stay within the rectum and are not visible. External hemorrhoids on the other hand are visible since they protrude out of the anus and often dangle outside. Hemorrhoids are also called piles. The common hemorrhoids symptoms are:

1. Pain in the anal region
2. Itching
3. Rectal bleeding
4. Fecal incontinence
5. Difficulty sitting

The main causes of hemorrhoids are:

1. Constipation
2. Diarrhea
3. Low fiber diet
4. Pregnancy
5. Aging
6. Obesity
7. Genetics
8. Prolonged sitting
9. Excessive straining during the bowels
10. Usage of laxatives
11. Anal infections
12. Liver cirrhosis

Hemorrhoids are not a serious problem but are certainly a troublesome one. Nowadays a number of herbal remedies have come up and these remedies really work amazingly. Moreover these remedies are absolutely free from side-effects and are therefore considered to be all the more efficient. Here follows a list of few potent herbal hemorrhoids remedies:

1. Witch hazel is an effective hemorrhoids curing herb. Witch hazel has astringent as well as anti-inflammatory properties that soothe and deflate a hemorrhoid. The compounds like saponins, catechins, tannin, choline, flavonoid, gallic acid present in witch hazel heal hemorrhoids miraculously.

2. Yarrow is one of the herbal remedies that can check rectal bleeding due to hemorrhoids. Mash the yarrow flowers in to a paste and apply on hemorrhoids daily. The problem will subside within a week or two.

3. Aloe Vera is a popular herbal remedy. It is high in Vitamin E which acts as a curative agent. Apply Aloe Vera sap on the affected region. It will at once alleviate the anal itching and irritation due to hemorrhoids.

4. Horse chestnut is a potent anti-hemorrhoids herb. It fosters blood circulation in the rectal veins, toughens their walls and reduces swelling. Daily drink herbal tea made by boiling the bark or seeds of horse chestnut in 450 ml water. You can also take horse chestnut capsules.

5. Butcher's broom enhances blood flow to the inflamed rectal veins. This causes hemorrhoids to heal up. Also the compound ruscogen in the herb shrinks hemorrhoids and speeds up healing.

6. Evening Primrose oil is another herbal remedy that provides speedy relief from hemorrhoids problem.

So these are some effective herbal remedies for piles.

Read more about Hemorrhoids Herbal Treatment. Also know Bleeding Piles Herbal Treatment.

Saturday, March 24, 2012

Shilajit Capsules Increase Energy, Power and Strength Naturally

Nowadays, people are reclining more towards holistic treatments and herbal therapies instead of treating themselves with the chemically composed allopathic drugs. Allopathic medications though fix our health problems quickly, affect us negatively in the long-run. People are becoming aware of the far-reaching adverse side-effects of such medications and are thus turning to nature's store-house to get remedies for their aliments. To put it in other words, nobody would like to yield place to another disease to solve one and therefore this craze for natural medicines. The natural drugs, according to Ayurvedic doctors, are the safest of all and also the most powerful. Shilajit, now available in the form of shilajit capsule is one such powerful herbal mineral that can perhaps cure any and every disease on the planet. Shilajit capsules are purely vegetarian in nature and use the mineral in its purest form.

Before learning how shilajit capsules can increase energy and strength, you must learn a bit more about shilajit. This mineral compound oozes out of the rocks found in the Himalayan mountain ranges of Northern India. In the ancient ayurvedic texts, shilajit is mentioned as 'rasayana' meaning 'the rejuvenator'. The compound shilajit supplies all the required nutrients and minerals to our body, rejuvenating and energizing it from within. 'Shilajit' in Sanskrit is a combination of two words 'shila' meaning rock and 'jit' meaning conqueror of rocks or mountains. Shilajit qualifies its nomenclature aptly by giving one a rock-like body constitution, strength and stamina.

Now we will see how shilajit capsules can increase strength and energy in us. Shilajit capsules increase strength and energy in the following ways:

1. Shilajit expedite the process of protein progression and metabolism of nuclei acid, thereby increasing our strength and energy.

2. Shilajit heighten the level of 'oja' in us. 'oja' in ayurveda is the central energy or essence of energy.

3. Shilajit increase strength and energy by supplying our body with vital nutrients and mineral adequately. This fosters proper functioning of our organs and energizes us thoroughly.

4. Shilajit dissipate mental stress and anxiety, the chief energy killers.

5. Shilajit ward off a wide range of ailments, thereby increasing strength and energy.

6. Shilajit improve blood flow to every part of our body and this greatly enhances our strength and stamina.

Because of shilajit capsule's power to increase strength and energy, it is often prescribed for people who feel weak or have just recovered from prolonged illness. Shilajit capsules effectively fuel you up for day to day chores. So take shilajit capsules and in no time, you will feel like a super-human being.

Read more about Shilajit. Also know effective Weak Erection Treatment.

How Long Shilajit Capsules Take To Improve Overall Health and Wellbeing?

Shilajit is an incredible health tonic used for boosting the overall fitness and general wellbeing of a person. This herbo-mineral shilajit trickles down from fissures of rocks found in the Himalayan mountain ranges. It has been utilized for centuries for treating various physical and mental ailments of the humankind. Nowadays many pharmaceutical companies are using shilajit extracts to make capsules from which the ailing masses can benefit immensely. Shilajit capsules are rich in high-grade therapeutic properties. They rejuvenate body cells and prevent cell death, thereby keeping one young and youthful for a longer time. It is a best cure for increasing the life span of a person. Regular intake of shilajit capsules strengthens the immune system and lowers the risk of infections of all kinds. It may take a certain time period to show its effect.

Time period required by shilajit to show its effect may vary from person to person. It depends on numerous factors like health, diet type, intensity of sickness and dosage level. Pure form of shilajit capsules is 100% safe and is totally free from side-effects. Zero side-effect is an added advantage that makes shilajit the best and the most effective cure for a number of health problems.

All the ingredients in shilajit capsules are reputed for their rejuvenating and adaptogenic powers. A purely composed shilajit capsule lessens the adverse impact of the free radicals on our body thereby delaying the aging process. It is thus an effective anti-aging supplement and can be used by aged people for health restoration purpose. The shilajit capsules may take a span of 3-6 weeks to show their effect. Nowadays shilajit capsules are available in any and every online medical store. Patients who wish to stay utterly fit and health must follow the recommended dosage, i.e. 2 capsules twice daily after meals with a glass of milk or water. For getting best result, the advice is to take shilajit consistently for a period of three months. This herbal supplement can be used on a long term basis and there is just no need to worry about any side-effect. Shilajit is absolutely safe and energizes your body from within, thereby allowing you to perform day to day tasks with increased efficiency.

Shilajit capsules may take a few days to several months to show its impact, but it guarantees expected result by treating the underlying root cause of the disorder. For achieving fast relief, patients should follow meticulously the recommended dosage. For achieving permanent cure, it is advised to follow treatment with patience for a period of at least 3 months.

Read more about Shilajit. Also know effective Improve Memory Supplements.

Safed Musli Capsules Increase Male Fertility and Sperm Count Naturally

Today most of us are living a highly hectic and busy life. Male infertility because of oligospermia or low sperm count is a commonplace health disorder among men these days. Other reasons for male infertility include semen deficiencies and poor semen quality. The risk factors for male infertility may be physical, psychological or a combination of both. Some of the risk factors are strenuous riding of vehicles, obesity, genetic defects, hormonal imbalance, excessive alcohol intake, excessive smoking, over-intake of canned or tinned food items, medications like anabolic steroids, Spironolactone, Cimetidine, chemotherapy drugs etc, stress and prostate health problems etc.

Symptoms of male infertility vary from person to person. Intake of herbal supplements can effectively solve male infertility issues and increase male fertility. Safed musli is one such herbal cure for reproductive disorders in males Lets find out how intake of safed musli or safed musli capsules can increase male fertility. A lot of researches have been made on users and they establish the fact that safed musli capsules can work amazingly on male reproductive inadequacies. Daily intake of safed musli capsules improves semen quality, sperm count, thereby promoting male fertility. The capsules are 100% safe and can be used for any length of time by males of any age-group. A man who wants to increase his fertility should take at least 2 safed musli capsules each day with milk or water. The capsules are to be taken after meals. The musli capsules are a proven herbal remedy for male infertility. Musli capsules can increase male fertility within 3-4 months of intake.

Safed musli capsules apart from addressing the problem of male infertility also rectify various other health related issues. They serve as an adept rejuvenator promoting the overall well being of a person. Regular intake of musli improves nerve cell functioning and lowers the risk of disorders of the nervous system. Apart from alleviating stress and anxiety disorders, musli acts as a natural tonic for improving memory and power of concentration of person. It improves the functioning of the central nervous system and allows faster sexual arousal. Improved blood circulation is another key benefit of musli intake. Blood circulation to the genitals is immensely boosted and so is the gratification out of sexual union. Also by promoting blood circulation, safed musli enhances cellular energy, stimulates the functioning of reproductive organs, increases sperm count and improves semen volume and quality. All these collectively increase male fertility.

Read more about Musli. Also know effective Dissolve Kidney Stones.

Are Herbal Weight Loss Supplements Really Safe And Effective?

Obesity nowadays has made most of us its prey. Machines have made life easier today. They do it all for us while we spend most of the time sitting whether at office or at home. It is, as it were, we have forgotten to toil. This sedentary lifestyle makes whatever we eat settle on us in the form of fat and that makes us obese, yes really too obese! Furthermore eating of junk food, reluctance for physical activity, all contribute towards throwing us badly out of shape. The inter-related problems of obesity and overweight not only make life difficult but also bring in a lot of health hazards. The energy level of overweight people drop markedly and they find it difficult to move, they look ugly, feel embarrassed because of their huge shape and are always gasping for breath. There are many ways to control fattiness.

Dieting and exercising are the known measures but these days weight loss supplements are becoming increasingly popular. Various herbal and non-herbal fat loss supplements have come in to the market and so you have many options to choose between.

In this article, our focus of discussion is on herbal weight loss supplements and how safe are they. Herbal supplements cause weight loss by functioning in a manifold manner: they burn fat down, expedite metabolic rate, build lean muscle and remove excess water from our body. Herbal medicines, most of us believe, are safe enough as they are composed of natural herbs. But this is not always the case. If you take herbal medicines in the wrong dosage and for the wrong duration, they too can harm you. Also some herbal ingredients are toxic in nature while some others react with the other medicines you are taking and those reactions may adversely affect your health. Herbal supplements too cannot be excluded from this possibility. So be alert even if you are taking an herbal weight loss supplement. Studies have shown that many herbal supplements damage liver; dehydrate body, cause constipation or diarrhea and flatulence.

Also the ingredient Ephedrine in many herbal weight loss supplements causes enough harm. This is why FDA or American Food and Drug Association has banned this particular ingredient.

To sum up, I would say that it is not wise to compartmentalize herbal supplements as 'safe' or 'unsafe'. Some are safe while some are not. The best ways to ensure whether an herbal weight loss supplement is safe for you or not may be listed as follows:

1. Consult a doctor prior to taking the supplement.
2. Read labels carefully before purchasing.
3. Read and compare the product reviews written for different herbal weight loss supplements.
4. Don't ignore the traditional measures like balanced diet or exercises.

Hope this article aptly answers your query regarding herbal weight loss supplements.

Read more about Herbal Weight Loss Pills. Also know effective Natural Anti Aging Supplement.

Natural Ways to Lose Stubborn Fat Safely and Effectively

Fattiness is really a stubborn problem. The more we try to lose our flab, the more it shows on our belly, waist, hips and thighs. Those parts start expanding putting us out of shape and making us burst out of our attires. The problem of growing fat is also known as obesity. When an imbalance occurs between the calorie input and calorie output, we tend to grow fatty. To be more precise, when we consume calories more than the amount we put to use, the surplus calorie gets deposited as fat in our body. A person is considered fatty when his or her body mass index is more than 30. Fattiness is triggered by the following factors:

1. Overeating
2. High intake of carbohydrates and oily food
3. Genetics
4. Aging
5. Medications like birth control pills, hypertension medicines, diabetes medicines, antidepressants etc.
6. Low basal metabolic rate
7. Physical inactivity
8. Stress
9. Alcoholism
10. Smoking
11. Hormonal disorders like hypothyroidism, drop in testosterone and growth hormone levels.
12. Polycystic ovarian syndrome in women.

Being fatty spoils one's body image, making the person lose confidence, feel depressed and shy. It also paves the way for many life threatening ailments.

Ways to lose stubborn fat

1. Get into the habit of doing 60 minutes of exercise regularly. You can swim or simply take a brisk walk. Exercise expedites your metabolic rate helping you to burn more calories and therefore lose fat.

2. Consume food items low in calorie. Include fresh fruits, vegetables and whole grains in diet and exclude sweets and fatty foods.

3. Abstain from alcohol drinking and smoking.

4. Avoid caffeine and carbonated beverages.

5. Do not skip breakfast. If your body gets accustomed to your habit of skipping breakfast, it will store your lunch and dinner as fat reserves to compensate the absence of any food intake for the next 15 hours.

6. Sip from your cup of green tea twice daily. It has fat burning ability.

7. Strength training exercises can help you lose fat.

8. Eat small frequent nutritious meals rather than eating a huge amount at a time.

9. Drink water prior to meals to beat your habit of overeating. Water fills your stomach and satiates your hunger quickly.

10. Switch from a sedentary lifestyle to a life with moderate physical activities like climbing steps, performing household chores etc.

11. Cultivate determination in yourself to avoid indulging in pleasures of food or laziness.

12. You can take slimming tea or weight loss pills. Some are really effective. Slim-N-Trim is an example of one such weight loss pill.

Read more about Herbal Weight Loss Pills. Also know effective Natural Anti Aging Supplement.

Effectiveness of Herbal Slimming Pills In Burning Excess Body Fat

Just shut your eyes and imagine yourself fitting in to one of those gorgeous attires that looked awesome on you when you were slim, trim and taut years back. But long gone are those days. You are now too obese to fit in to any skin-tight, sexy outfit. But let's not worry for there are ways to get back the glory days if you really wish to take the necessary efforts towards slimming down. But first and foremost an awareness of the ill-effects of excess body fat should dawn on you. That awareness itself will give you the appropriate slimming down mind-set and tenacity.

Excess body fat increases your susceptibility to several health problems. Hypertension, high cholesterol, stroke, renal failure are some among the commonly reported health hazards that excess body fat can bring in to your life. Intake of herbal pills has been found to be a safe means to reduce the accumulation of excess fatty acids in one's body. The market nowadays offers several slimming pills, each one boasting of its unique and the best fat burning features. You should however opt for the herbal ones to help you lose body fat. This lowers the risk of adverse side-effects on the user. Choosing the best slimming pill among the numerous products available in the market is not as easy as it sounds. A good herbal slimming pill would effectively burn away the excess fat without inducing any negative side effect on the user.

Reduction in food cravings is an essential benefit of consuming good quality herbal slimming pills. These pills effectively treat obesity by acting on neurotransmitters, suppressing appetite and burning down excess body fat. The herbal slimming pills burn fat down by acting in a three-fold way: boosting metabolism, allowing better absorption of nutrients by body cells and curing hormonal imbalance.

Even long-term usage of herbal pills is free from adverse side-effects. There are no dietary restrictions and obese people can take these pills along with any other medication. The ingredients of the herbal slimming pills aptly intensify the fat burning process. The speeded up metabolism and the consequent fat burning may be attributed to the cell rejuvenation brought about these pills. Detoxification of blood is also a great advantage of the herbal slimming pills. Regular intake of herbal pills in the appropriate dosage along with dieting and exercises can help you meet your weight loss target.

In short, herbal slimming pills are quite effective. They can give you the figure of your dreams.

Read more about Herbal Weight Loss Pills. Also know effective Herbal Blood Cleanser.

Effectiveness of Herbal Remedies In Lowering Blood Glucose Levels

High blood sugar is a commonly reported health disorder among today's men and women. The medical term for high blood sugar or blood glucose is hyperglycemia. The common symptoms of high blood glucose are irritability, fatigue, blurred vision, dry mouth, frequent urination, poor wound healing, excessive hunger and thirst and weight loss. The problem of high glucose is triggered by factors like obesity, stress, heredity, aging, high fat diet, excessive alcohol intake, physical inactivity, hypertension high triglycerides and high blood cholesterol. Herbal remedies can effectively lower glucose levels and the good thing is that herbal remedies are absolutely free from adverse side-effects. Best herbal remedies can reduce glucose levels miraculously and no insulin will be required for the purpose.

Aloe Vera juice is highly beneficial in lowering glucose levels. High fluid accumulation in the body, a side effect of hyperglycemia can be checked if you take Aloe Vera juice everyday. Aloe Vera can be used both internally as well as externally. Intake of Aloe Vera juice safely lowers triglyceride levels in a diabetic. Patients with high glucose are recommended to take Aloe Vera juice twice daily. Apart from lowering blood glucose levels, Aloe Vera juice also lowers cholesterol, cures constipation and improves skin tone.

Ginseng, a common ingredient in most herbal medicines is quite effective in lowering blood glucose. Intake of Asian Ginseng can accelerate the working rate of the insulin receptors, thereby lowering blood glucose levels effectively. Nowadays Ginseng capsules and extracts are easily available in market. Intake of Ginseng along with a diet high in nutrition can fetch speedy results. Ginseng is rich in compounds that improve blood circulation through out the body. Ginseng is a unique combination of peptides, biotin, enzymes and volatile oils. Apart from lowering glucose levels, ginseng also lowers cholesterol and cures erectile dysfunction

Cinnamon, a common spice in the various food recipes is a good remedy for lowering glucose levels. It is composed of Vitamins C and K and minerals like iron and manganese. Due to its multiple benefits, cinnamon often goes in to the preparation of numerous herbal medicines. Cinnamon is a perfect cure for patients with high glucose level. Apart from warding off high glucose symptoms, cinnamon also helps in curing migraine and indigestion and also helps in lessening arthritis pain and inflammation.

Green tea, enriched with vital nutrients, helps in lowering blood glucose effectively. The polyphenols in green tea lowers the amylase amount in a diabetic's body and keeps blood glucose in check. The drink is also reputed for its anti-aging and anti-inflammatory properties. Taking herbal green tea daily would free your body of free radicals, reverse the aging process and lower glucose effectively and naturally without any side effects.

Bitter melon too is a popular herbal remedy for lowering blood glucose levels. Hypoglycemic compounds in bitter melon would effectively reduce the blood glucose levels and heighten the body's tolerance to glucose.

In short high blood glucose lowering herbal remedies are effective enough. They are a safe and natural alternative to synthetic drugs.

Read about Diabetes Herbal Treatment. Also know effective Improve Memory Supplements.

Shilajit Capsules Prevent Aging and Promote Good Health

Shilajit is a unique gift of nature to mankind. It is a potent herbo-mineral compound that oozes out of certain special type of rocks in the Himalayan mountain ranges. This is why the compound has been named as 'Shilajit' which in Sanskrit stands for 'conqueror of mountains and destroyer of weakness'. Shilajit has great curative and therapeutic power. It is used as a curative measure for a wide range of human ailments. But shilajit’s impact as an anti-aging compound is far more notable and wondrous. It is actually a rich antioxidant that slows down the pre-oxidation of body cells thereby delaying the natural aging process. The present trend of availing treatments and therapies shows a marked inclination towards herbal and holistic treatment forms. This is why shilajit capsules are much in demand these days. Most manufacturing companies use the compound in its purest form while packing it in to the vegetarian capsule shells.

The moment you pop in a shilajit capsule, you may be rest assured that the capsule would rejuvenate your system inside out. You will start feeling the difference within few days of intake. The shilajit capsules would come in to your life as a wonder potion, unfolding before you all the secrets of staying young and fresh forever. By deterring the natural aging process, they would actually elongate your youth. Ayurvedic treatment recognizes shilajit capsules as an ‘amrit’ or nectar for evergreen and ever-youthful life. Being composed of the rock mineral shilajit, these capsules would give you a rock-like body. Like a rock, you too would be able to resist the ravages of time.

Shilajit capsules not only arrest the natural aging process but also disseminate all sorts of age-related weaknesses. These capsules are far better than any other herbal anti-aging supplement because the mineral contained in them comes in ionic form. Such a mineral can effectively restore, rejuvenate and revitalize you from within. The lifespan of your body cells increase to a large extent, death and decay of cells is prevented and in this way the aging process is countered. Intake of shilajit capsules can also ward off any and every age-related ailment. In no time, you will start feeling as energetic and vital as any youth. Shilajit capsules will reverse the natural aging process and will bring the youthful gloss and glamour in to you. So don’t be surprised when you once more start getting complements for your looks!

Read more about Shilajit. Also know effective Natural Anti Aging Supplement.

How To Get Safe, Effective And Purified Shilajit Capsules?

Shilajit capsules are composed of shilajit, a rare and precious herbo-mineral oozing out of the fissures of rocks found in the Himalayan mountain ranges in northern India. Shilajit was a guarded secret of the ancient Indian yogis who embraced the power of this humus mineral compound to attain a life as lengthy as 100 years or more and to have youth-like strength and stamina even at that age. Shilajit is a unique mixture of 85+ minerals in ionic form, vital vitamins and the very essential Fulvic acid and Humic acids. Thus intake of shilajit can thoroughly energize, strengthen and rejuvenate our body from within. This is why shilajit has been aptly called an 'amrit' meaning elixir of life by the ancient yogis.

Today we are living life under the shadow of annihilation due to a wide range of deadly diseases that may prey on us any moment. Therefore mankind is very much in need of an elixir like shilajit. It can really ward off various ailments, prevent the life-threatening pitfalls of modernity and give us an elevated level of fitness and an improved quality of life. People have perhaps learnt this fact the hard way and are therefore trying to get shilajit for becoming fit in mind and body. Their search has been made easier by many herbal and Ayurvedic pharmaceutical companies who are manufacturing and selling shilajit capsules. So you now get shilajit capsules from ample sources. But the relevant question here is from where exactly and how would you get the safest and most purified shilajit.

Actually you need to take some pains to find out which company is manufacturing the safest and most purified shilajit capsules. It may require some research and traveling on your part. Here are few tips which you may follow to assess the purity and safety of the shilajit you are taking:

1. Purchase the capsules from a reputed company. Companies that enjoy good reputation worldwide would always try to maintain it. They will not risk their reputation and incur customers' criticism by supplying you with artificial products. Relying on this tip, you can buy and trust the shilajit capsules of some reputed company. Ayurved Research Foundation for example is one such distinctly reputed company.

2. Safest and most purified shilajit capsules would contain adequate amounts of the necessary ingredients. The amount of Fulvic acid for instance should be somewhere between 60%-75% in purified shilajit capsules. So read the composition chart given at the back of the container carefully.

3. Research a little. Select many companies. Read their product reviews. Compare them and then judge. Also try to know whether the shilajit being used in the capsule is being collected from the Himalayan region or somewhere else. This too will give you an idea regarding its purity.

So by following these tips you can know from where and how to get the safest and most purified shilajit capsules.

Read more about Shilajit. Also know effective Herbal Blood Cleanser.

Effectiveness of Herbal Medicines in Lowering Blood Pressure Levels

High blood pressure or hypertension is a commonly reported health problem among men and women these days. An imbalance between the systolic and diastolic pressure results in high blood pressure. The common causes of high blood pressure are heredity, diabetes, obesity, stress, smoking, high alcohol intake and high sodium intake. The symptoms of high blood pressure include headache, nausea, vomiting, nosebleed and confusion and vision changes. High blood pressure or hypertension falls in to 2 categories: primary hypertension and secondary hypertension. Primary hypertension is caused due to some underlying medical condition while secondary hypertension springs from an indefinite cause.

Switching over to a healthy lifestyle is the best way to prevent high blood pressure. Apart from adopting a healthy lifestyle, one can take the help of various herbal remedies in lowering blood pressure levels. High blood pressure if ignored may lead to complications like brain hemorrhage, strokes, cardiac diseases and renal failures. Here are some among the best herbal medicines for lowering blood pressure levels:

1. The hawthorn herb, a common ingredient in herbal medicines, is an effective herb for lowering blood pressure levels. It is a blend of miraculous compounds like polyphenols, tannins, sterols, triterpenes etc. These compounds lower cholesterol, strengthen heart muscles and contractions, improve blood circulation throughout the body and thus regulate BP effectively.

2. Garlic, an active ingredient in food substances can lower blood pressure levels effectively. Garlic lowers blood's tendency to clot and thus allows free and smooth passage of blood through the blood vessels. Inclusion of garlic in diet or intake of garlic supplements can greatly improve the functioning of the cardiovascular system and lower blood pressure levels.

3. Green tea is a beneficial herbal medicine for lowering blood pressure levels. Green tea is high in a compound called Catechin. This compound relaxes blood vessels and boosts blood circulation throughout the body. Green tea is also packed with anti-oxidants which foster free flow of blood by preventing clots. This nutritive drink is also an overall health booster

4. Stevia, the herb known for its sweetness, is an effective herbal cure for high blood pressure. Nowadays stevia extracts are easily available in supplement form in any medical outlet

5. Gingko biloba is an amazing herb for lowering blood pressure levels. It dilates blood capillaries and vessels, boosts blood flow to the heart and reduces your susceptibility to high blood pressure

So these are some wondrous herbal medicines for lowering blood pressure levels and they are all equally effective.

Read about High Blood Pressure Herbal Treatment. Also know effective Improve Memory Supplements.

Sunday, March 18, 2012

10 Powerful Herbal Remedies For Weak Eyesight

Eyes are perhaps the most precious organ of ours. We can see this colorful world and appreciate its beauty only because we have vision. Weakening of eyesight is a pathetic problem. Normally eyes weaken with age but there are several other factors and conditions that can weaken your eyesight. For example, overexposure to sunlight, excessive fatigue, intake of medications for hypertension, tuberculosis, malaria etc can lead to weakening of eyes. The eye-related conditions resulting in weakened eyesight are cataract, glaucoma, presbyopia, retinal detachment, diabetic retinopathy, optic neuritis, eye infection etc. Stroke, migraine headaches, brain tumor can also cause problems with vision.

A person with weak eyesight will have problem in visualizing distant objects or small objects. The other symptoms of weak eyesight are blurring of visions, seeing halos, floaters, light sensitivity, light flashes or blind spots, poor nighttime vision, frequent headache and so on.

Herbal Remedies:

1. Bilberry is a wonder herb for improving eyesight. It is very effective for improving night vision. It contains flavonoid that checks retinal damage and capillary fragility.

2. Gingko biloba triggers blood flow to the retina and averts retinal deterioration. In that way it checks the weakening of eyesight.

3. Passion flower is a herb very effective for eyes exposed to continual strain. It relaxes the fine blood vessels within the eyes and leaves a soothing impact.

4. For treating an infected or inflamed eye you can use herbs like goldenseal or eye bright. Eye washes made from these herbs are quite beneficial.

5. Grind dried chicory root to make a powder. Mix half teaspoon of the powder with half teaspoon honey and half teaspoon cow milk butter. Consume this paste once or twice with milk. This is an effective herbal remedy for weak eyesight.

6. Drink a cup of wild rose tea everyday. The high amounts of Vitamin C, A, P, B1 and B2 in wild rose helps to maintain eye muscle elasticity.

7. Green spinach has a perfect blend of eye nourishing vitamins. Therefore it is a good herbal cure for weak eyesight.

8. The herb hawthorn is rich in flavonoid and carotenoid. It improves blood circulation within the eyes and lowers the risk of nearsightedness.

9. Mingle rose water and potash alum to make an effective eye wash or eye drop

10. Mix 3 teaspoon Aloe juice with half teaspoon clove oil, add 4 oz water to it and take the mixture in the morning on empty stomach. This will improve your eyesight.

So these are some of the herbal remedies for weak eyesight.

Read more about Herbal Eye Supplement. Also know effective Herbal Blood Cleanser.

Effective Herbal Remedies For Fatigue, Low Energy That Work

Low energy or fatigue is a common problem for many people. We all have experienced low energy or fatigue sometime or the other. When we are reluctant to work, feel lethargy or both physical and mental tiredness, it may be said that we are going through fatigue or low energy levels. Low energy levels often interfere with day to day life. It is often accompanied by tremors, chills, loss of appetite, dizziness, apathy, weight loss, brittle hair, vomiting, diarrhea, flu-like symptoms etc. Some causes of fatigue are:

1. Hypothyroidism
2. Poor adrenal functioning
3. Anemia
4. Low blood pressure or hypotension
5. Malnutrition
6. Insomnia
7. Grief/depression
8. Medicines like antidepressants, antihistamines, diuretics, steroids, blood pressure medications and sedatives.
9. Continuous pain as in the case of fibromyalgia or rheumatoid arthritis.
10. Alcoholism
11. Drug abuse
12. Congestive heart failure
13. Liver and kidney disorders
14. Chronic fatigue syndrome

Herbal Remedies:

1. Siberian Ginseng is an essential herbal remedy for fatigue. Herbal medicines have been using it as an energy stimulant for decades. It improves your overall health and increases your energy levels like anything. It activates the nerve impulse to muscle cells, heightens mental functions, relieves stress and depression, improves heart health and controls obesity apart from boosting energy levels

2. Olive leaf extract is another effective herbal remedy for low energy, fatigue. It is a great cure for chronic fatigue syndrome and immunodeficiency. If you don't get the olive leaf extracts, you can also use cold pressed olive oil for relieving the problem of fatigue.

3. Gingko biloba is also beneficial herb for boosting energy levels. It triggers blood circulation and wards off fatigue. The other key benefits of gingko biloba include prevention of strokes, heart attacks and allergies, lessening of depression and boosting of memory.

4. Withania somnifera, also known as ashwagandha is an effective herbal cure for low energy, fatigue. It supplies essential nutrients to the brain cells and revitalizes body. Intake of ashwagandha thus makes one feel energetic like never before. The herb also stabilizes mood, increases sperm count, strengthens immune system and fosters proper blood circulation.

5. Almond milk can also serve as a potent herbal remedy for low energy and fatigue. It is high in vital vitamins and mineral that can nourish body from within thereby giving you an increased level of strength and energy. Also if you drink almond milk regularly, your immune system will be exceptionally strong and cellular damage will also be much less.

So these are the various herbal remedies for low energy, fatigue.

Read more about Natural Energy Supplements. Also know effective Erectile Dysfunction Remedy.

6 Powerful Herbal Remedies For Poor Brain Power And Memory

In our day to day life, memory and brain power play a very important role. For doing each and every task, we need to put in to use our brain memory and power. Brain power actually is the sum total of the intellectual capacity of one's brain and also one's ability to utilize that capacity in optimum way while memory refers to the capacity of the brain to store information and retrieve information when needed. Brain power and memory play a crucial role in everyone's life because these are very much needed to excel in life and do each and every activity with perfection. Brain memory and power are inter-related. A person who has good brain power will obviously have a good memory too.

Memory falls in to two categories: Short-term memory & Long-term memory. Information is stored in the short term memory for only a few seconds and then it is lost. This is because short-term memory has a limited storage capacity. On the other hand, the storage capacity of long term memory is huge. It can store limitless amount of information for an infinite time period, perhaps the whole life.

The common memory loss and brain power weakening triggers are:

1. Stress
2. Aging
3. Depression & Anxiety
4. Alcoholism
5. ADHD
6. Head injury
7. Insufficient blood circulation in the brain
8. Vitamin B12 deficiency
9. Infections like encephalitis, herpes and meningitis
10. Metabolic issues like thyroid gland malfunctioning, diabetes, failure of lung, liver of kidneys
11. Neurodegenerative diseases like multiple sclerosis, Huntington's disease, Alzheimer's disease, Dementia, seizures, stroke and brain masses

Herbal remedies for poor brain power:

1. Rosemary is an effective herb for fending off the problem of poor brain memory. This is why Rosemary is often called the Remembrance herb. Make tea out of this herb and drink at least 2 times a day. The herb also eradicates mental tiredness/fatigue.

2. Cayenne improves blood circulation in the brain, thereby boosting brain power, memory and brain function

3. Bacopa is valuable herb for poor brain memory and power. It stimulates the synaptic activity in the brain and improves mental health, memory and intelligence

4. Withania somnifera or ashwagandha can effectively fix the problem of poor brain memory and power. The herb retards stress and supplies the brain cells with essential nutrients. This helps to increase brain power and memory.

5. Maca is another herb that can cure poor brain memory problem. It is a powerful blend of memory boosting mineral compounds.

6. Brain O Brain capsule is specifically blended natural formulation to enhance brain memory and power.

Read more about Memory Supplements. Also know effective Herbal Blood Cleanser.

Effective Herbal Pain Relieving Herbs And Remedies That Work

Pain is a common complaint for most people these days. It can be sharp, dull, mild or severe. Depending upon the nature, treatments are applied. To live with pain is near to curse for many people. It can be so debilitating that it may interfere with day to day activities of life. In that way it may deteriorate the quality of life one is leading. People who suffer from pain start missing the joy and peace of life. It may be categorized in to two broad types: Nociceptive pain and Non-Nociceptive pain. Nociceptive pain occurs when damaged cells of the body respond to specific pain receptors such as vibration, stretching, heat, cold or chemical stimuli. Non-Nociceptive pain springs from the central and peripheral nervous system. Many people try pain killers to abate pain. But these are full of side-effects. So it is best to rely on ache relieving herbs and herbal remedies to alleviate ache.

Pain relieving herbs and herbal remedies:

1. Apply 20-30 drops of Willow bark tincture on the painful area to get relief from ache and inflammation.

2. Combine St John's Wort oil and lavender essential oil in equal parts and massage on the area that aches. This is an excellent ache relief herbal remedy.

3. The herb Angelica is rich in pain relieving constituents. You can use this wonder herb to ease your problem.

4. Prepare ginger syrup and take sips at regular intervals. Also application of warm ginger poultice on the painful area yields beneficial results.

5. The bark of willow, birch and wintergreen are rich in a pain relieving agent called salicylates which can relieve all sorts of aches and pains.

6. Boswellia is an essential herb that can effectively soothe pain especially the ones from sports injuries.

7. Meadowsweet, a herb rich in aspirin-like chemicals can ease pain quite efficiently.

8. The herb Devil's Claw contains ache relieving active ingredients like harpagoside and harpasgide. This herb can be used as an effective pain relief herbal remedy.

9. The feverfew herb reduces the levels of the ache causing prostaglandins and thereby alleviates ache.

10. Camphor is an effective ache relieving agent. It supplies heat to the affected region and eases pain.

11. Oils of eucalyptus, rosemary, peppermint and spearmint can serve as good ache relievers if massaged on the painful area.

12. Cayenne contains an active ingredient capsaicin that can lessen pains and aches amazingly.

So these are some beneficial pain relieving herbs and remedies.

Read more about Herbal Pain Relief Oil. Also know effective Arthritis Herbal Treatment.

12 Effective Herbal Remedies For Loss Of Appetite

Loss of appetite refers to the lack of interest in eating foods. We all have suffered from loss of appetite sometime or the other. Persistent appetite loss or under eating may lead to weight loss and impoverishment. The medical term for loss of appetite is anorexia. We often don’t feel like eating due to a number of factors. Here are the common causes of loss of appetite:

1. Illnesses like lung problems, arthritis, fever, common cold, hepatitis, hypothyroidism, periodontal diseases, liver disease, kidney failure, congestive heart failure, HIV and cancer (of pancreas, stomach, colon or ovary)
2. Medications like antibiotics, diuretics, pain-killers, heart medications and chemotherapy drugs.
3. Overall malnutrition
4. Loneliness, depression and dementia
5. Aging
6. Pregnancy (First trimester)
7. Drug addiction
8. Alcoholism

Herbal remedies for loss of appetite:

1. Drink a cup of peppermint tea everyday before the main meals. This is a great appetite boosting herbal remedy.

2. Add to your eatables a dash of cinnamon. This also boosts appetite.

3. Astragalus is a miracle herb that can increase weakened appetite.

4. Dandelion if taken before meals can stimulate your appetite. Other appetite boosting herbs of the same category are yarrow and hyssop.

5. Make herbal drink by mingling the juices of fennel, fenugreek, chamomile and lemon balm and drink daily prior to meals. This is an effective herbal remedy for loss of appetite.

6. Make gruel out of the bark of slippery elm. Mix one-forth cup powdered slippery elm bark with half teaspoon cinnamon powder. Add 1 teaspoon maple syrup or honey, add 2 cups of water. Stir and keep the solution aside for half an hour. Later heat the solution on low flame for about 5 minutes. Allow cooling prior to intake. Intake of this gruel greatly stimulates appetite.

7. Suck a slice of lime sprinkled with ginger powder prior to meals. You will definitely feel the urge to eat.

8. Take a bowl of garlic soup daily to improve appetite.

9. Licking of 5 grams of grated ginger with little bit of black salt promotes a healthy appetite.

10. Consume boiled papaya leaves daily. It is a great solution to appetite loss problem.

11. Add a pinch of rock salt to 30 ml of coriander juice and drink everyday. This is a good herbal cure for loss of appetite.

12. Include plenty of grapes in daily diet. This treats loss of appetite effectively.

So these are some popular herbal remedies for loss of appetite.

Read more about Herbal Treatment for Loss of Appetite. Also know effective Arthritis Herbal Treatment.

Major Causes And Herbal Remedies For Erectile Dysfunction

Erectile dysfunction or ED is reportedly the most common sexual dysfunction among men these days. If a man cannot get a penile erection during sexual encounter or cannot sustain the erection until the sexual act is over, he is said to suffer from ED. It can shatter a man's self-confidence because he will come to feel that his manhood is draining out. A man with ED cannot engage in sex or lead a healthy sexual life.

The common causes of erectile dysfunction are:

1. Stress, anxiety and depression
2. Fatigue
3. Obesity
4. Smoking
5. Alcoholism
6. Drug abuse
7. Pelvic region injury or surgery
8. Spinal cord injury or surgery
9. Hostility with partner
10. Low testosterone
11. Radiation to the testicles
12. Medical conditions like hypertension, diabetes, stroke, high cholesterol, atherosclerosis, cardiac diseases, multiple sclerosis, Parkinson's disease, Peyronie's disease, prostatic hyperplasia.
13. Medications like antidepressants, analgesics, hypertension medicines.

Herbal remedies for erectile dysfunction:

1. Withania somnifera or Ashwagandha is an herb quite reputed for curing ED. It also checks stress and anxiety. Furthermore the herb increases the strength of muscles and nerves and promotes overall health. If one has a healthy mind and body his or her sexual performance will also improve.

2. Catuaba bark has aphrodisiac properties. This Brazilian herb is an effective herbal cure for erectile dysfunction and other sexual weaknesses

3. Gingko biloba is a great cure for ED. It stimulates blood flow to the male sex organs, gives rock-hard durable erections. It also increases sexual stamina.

4. Horny goat weed is an overall sexual enhancer. It improves blood flow to the male sex organ and allows the maintenance of the erection as long as the man wants.

5. Maca or Peruvian Viagra is notable for its aphrodisiac properties. It is a powerful solution to the problem of erectile dysfunction.

6. Yohimbe is an herb that has bagged FDA approval as a cure for erectile dysfunction. The sap of the Yohimbe bark actually does the miracle. It addresses both the physiological as well as psychological aspects of ED.

7. Tribulus Terrestris is an herb well known for energizing the genital area. Intake of the herb engorges the corpus cavernosa of the male sex organ with blood and gives hard, lengthy erections.

8. Saw Palmetto is a great herbal cure for ED. The juice of the herb can improve penile erection. Steady usage of this herb can eradicate this disorder completely.

So these are the herbal remedies for erectile dysfunction.

Read about Erectile Dysfunction Herbal Remedy. Also know effective Herbal Treatment for Male Impotence.

5 Herbal Remedies For Impotence That Can Make Your Married Life Happy

The problem of impotency is growing in stature day by day. It is a frustrating problem for men and it also becomes a crippling one because most men are reluctant to talk about it freely. In the sexual union, a man plays the lead role; he is ought to caress the woman in to the act by igniting in her the same kind of passion. But if the man is incapable of playing his part, the act will remain incomplete and the woman will go dissatisfied. Impotence refers to the man’s incapability to have sex. An impotent man will not have erections at all or even if he gets an erection, he will not be able to sustain it for long. If a man does not get an erection, he will not be able to penetrate the woman and the sexual act will just be impossible.

The good news however is that impotence is not incurable. There are multiple cures currently available. The one you select will depend on the cause from which your impotence stems. These days, a number of herbal remedies are available. These remedies promise you results within few months of intake. Some of the impotence herbs are really effective. They produce positive results with zero side-effects.

Herbal remedies for impotence:

1. Horny goat weed is an excellent sexual enhancer. It is an effective impotence cure herb. Intake of this herb normalizes testosterone levels. Apart from treating erectile dysfunction, horny goat weed also triggers sperm production, improves sexual stamina and makes love-making a fulfilling experience.

2. Fenugreek is an effective herbal remedy for impotence. Fenugreek contains a substance called diosgenen which acts like a sex hormone. It boosts a man's sexual performance. It also keeps cholesterol and blood glucose in check.

3. Gingko biloba is a great vitality herb. It strengthens the different chambers of the male sex organ and gives a man rock hard erections for as long as he wants. It greatly boosts blood flow to a man’s genital and maximizes his sexual gratification.

4. Saw palmetto can beneficially treat impotence. It is also a potent cure for prostatic hyperplasia, testicular inflammations, respiratory problems, thyroid malfunctioning and inflammation of the urinary tract.

5. Ginseng is a reputed sexual stimulant. Ginseng effectively cures impotence. Nowadays Ginseng capsules are available in almost all herbal medicine stores. Apart from stimulating sexual performance, Ginseng also alleviates stress, checks diabetes and strengthens the immune system. One most efficient and proven herbal supplement for ED is Booster capsules.

So these are the common herbal remedies for impotence.

Read about Herbal Treatment for Male Impotence. Also know effective Erectile Dysfunction Herbal Remedy.

Major Causes And Herbal Remedies For Low Sperm Count

If a couple fails to beget child, it is often thought that the female partner has some problem. But recent statistical data reveals a different picture. It has been seen that many couples are infertile because the man has a low sperm count. Sperm or spermatozoon is the male reproductive cell or gamete that is ejaculated during sexual union. It fuses with the female ovum or egg to fertilize it. The fertilization leads to the development of the fetus and the woman becomes pregnant once the fetus gets implanted on the womb of the woman. In other words sperm plays a vital role in allowing woman to conceive. Out of millions of sperm, only few can reach the egg and finally one fertilizes it. Therefore if the count is low or if the man is suffering from oligospermia, couples may face problems in conceiving.

The common causes of low sperm count are:

1. Variocele or varicose vein of the testicular veins.
2. Overheating of testicles due to exposure to saunas, hot bath, tight underpants.
3. Aging and age-related decline of the testosterone hormone.
4. Drug addiction
5. Smoking
6. Excessive bicycling
7. Alcohol intake
8. Stress
9. Obesity
10. Nutritional deficiencies
11. Excessive use of lubricants during mating
12. Excessive exposure to toxins and chemicals
13. Genetic malformations in the male reproductive tissues.

Herbal remedies for low sperm count:

1. Tribulus terrestris increases the sperm count tremendously. If a man with oligospermia consumes this herb, a huge number of healthy sperms will throng his semen every time he ejaculates. Therefore tribulus terrestris is a great male fertility herb.

2. Ginseng triggers the production of sex hormones in males. This increases the man's count, improves sperm quality and also increases his libido amazingly.

3. Mucuna Pruriens is a herb that boosts count, libido and sexual capacity. It also improves muscle functioning in the male reproductive organs

4. Saw palmetto tones the male hormone producing glands, strengthens the male reproductive system and increases count.

5. Shilajit is a wonder herb reputed for enhancing the overall sexual performance of man. It increases sperm count and at the same time addresses all other male sexual issues.

6. Maca root nourishes the male reproductive system with the appropriate nutrient and improves its functioning. It is a very effective herbal remedy for oligospermia or poor sperm quality and quantity.

So these are some great herbal remedies for low sperm count.

Read about Herbal Treatment for Low Sperm Count. Also know effective Erectile Dysfunction Remedy.

Shilajit Capsules Improve Health, Vigor And Vitality

The chief ingredient that goes in to the making of Shilajit capsules is the herbal mineral shilajit. The mineral shilajit has its origin in a rare type of rock found in the Himalayan mountain ranges. Ayurveda recognizes shilajit as a unique rejuvenator and restorer of health. Shilajit is known for its immense curative power. It can cure a wide range of human ailments. The ancient yogis had discovered the power of shilajit and had applied this potent mineral on themselves to get a lengthy, hearty and disease free life. In its action, shilajit very well lives up to its nomenclature. This is because in Sanskrit 'Shilajit' stands for ‘conqueror of mountains and destroyer of weaknesses’. This is a rock mineral of superior quality coming from the mountainous ranges. By ingesting it, you can dissipate all sorts of bodily weaknesses and gain in overall strength and fitness.

Thus many pharmaceutical companies are using this herbal mineral in vegetarian capsule shells to make Shilajit capsules. There is an increasing demand for Shilajit because the present day trend is to rely more on herbal medications than on the Allopathic ones.

The obvious answer to the query Do Shilajit Capsules work? is a big 'yes'. The capsules contain shilajit which is again a combination of constituents like dibenzo-alphapyrones, certain lipids, metabolites and peptides, fulvic acids and so on. These constituents effectively cure a huge number of ailments. Some of the ailments against which Shilajit work marvelously may be discussed below:

1. Diabetes - Shilajit capsules stimulate the pancreototrophic action by increasing the number of beta-cells of the pancreas. This promptly accelerates the insulin production in response to high glucose in blood.

2. Anti-ulcerogenic power - By taking Shilajit capsules, one can avoid gastric ulcers, because the capsule helps in making the mucosal membrane of the stomach resistant to ulcerogens.

3. Joint pain and muscular pain - Shilajit are great relievers of all sorts of aches and pains. It has analgesic and anti-inflammatory properties and is thus very effective in treating various types of arthritic pains

4. Sexual weaknesses - Shilajit capsules greatly empower one sexually, especially a man. The capsules improve vigor and vitality, strengthen reproductive organs, cure problem of low libido, low sperm count and many more.

5. Immunodeficiency - Shilajit capsules are the right choice if your immune system is weak. Intake of the capsules can make a marked difference in your life.

Shilajit capsules also ward off problems like fatigue, obesity, poor memory, poor concentration, poor blood circulation etc. These capsules work effectively in improving your general well-being and the quality of your life.

Read more about Shilajit. Also know effective Weak Erection Treatment.

Shilajit Capsules Can Cure Erectile Dysfunction Safely And Effectively

Shilajit is potent herbo-mineral reputed for its rejuvenating power. Ayurveda considers shilajit as 'amrit' or an elixir of life. Shilajit with its miraculous power corrects all imbalances in the human body. This herbo-mineral oozes out of cracked rocks in the Himalayan mountain ranges in Northern India. Shilajit has become a rare master healer ever known to mankind. It can ward off any human disease on the planet and any and every human debility. This is why people are now consuming shilajit in the form of supplements or capsules. Shilajit capsules can also serve as powerful aphrodisiacs solving all sorts of sexual weaknesses in females and especially in males. In this article, our focus of discussion will be on erectile dysfunction, a male sexual problem or rather weakness and whether shilajit capsules are empowered in curing erectile dysfunction.

Before learning whether a man can take shilajit capsules to cure erectile dysfunction, we must first know what erectile dysfunction is. Erectile dysfunction or ED is a male sexual dysfunction in which a man fails to get an erection of his sex organ or maintain it until the sexual act finishes. This problem is also called impotency. Due to weak erection or no erection, an impotent male cannot unite sexually. If this problem is left untreated, the marital life of a man may fall apart. The various reasons for impotency or ED are:

1. Hormonal imbalances
2. Abstinence from the sexual act for a long time.
3. Fatigue
4. Radiation to the testicles
5. Hypogonadism
6. Hypertension
7. Diabetes
8. Brain injury
9. Stroke
10. Atherosclerosis
11. High cholesterol
12. Sickle cell anemia
13. Surgery in the pelvic region
14. Premature ejaculation
15. Spinal cord injury
16. Medications like antidepressants, analgesics, high BP drugs.

There are many sorts of treatment for ED. It can be treated through penile implants, vacuum pump devices, surgery etc. But many physicians recommend herbal means to cure erectile dysfunction and shilajit capsules stand out as the top-ranked herbal supplement for curing erectile dysfunction. If a man takes shilajit capsules all types of sexual weaknesses including ED can be solved. The shilajit capsules improve blood circulation through out a man's body and also engorge his genitals with blood during sexual arousal, thereby giving him long-lasting and rock-hard erections and increased level of sexual gratification.

Thus shilajit capsules are potent enough to cure ED. A man needs to take 2 capsules twice everyday with milk or water to get cured of the problem.

Read about Shilajit Capsules. Also know effective Erectile Dysfunction Herbal Remedy.

Tuesday, March 13, 2012

How To Cure Wet Dreams in Men Naturally And Effectively?

There are many times when men want to indulge in sexual activities, but they don't have a partner available with them. In such cases, they tend to get the desired pleasure with the help of masturbation. Many times, they imagine the presence of a female next to them on the bed, which helps them to get an orgasm. They might also achieve the orgasm by watching nude pictures of women, watching pornographic content etc. However, there are also times when these thoughts can lead to ejaculations during sleep. And this is referred to as 'Wet Dreams'.

If this happens once in a while with adults, or a few times during the adolescent years, especially near to puberty, then it is considered to be normal. But if it happens a lot of times, and is accompanied by other symptoms such as pain in the penile area, back pain, discomfort in the abdominal area etc., then it could be serious, and might require treatment.

Wet Dreams is not exactly a disease, but a condition or a disorder, which needs to be treated as soon as possible. If left untreated, it can cause the male organ to get weaker, and can lead to premature ejaculations during lovemaking.

Over masturbation is one of the major reasons causing Wet Dreams. When a man masturbates very frequently such as multiple times during a day, then the male organ does not get enough rest between consecutive masturbating sessions, causing it to get stressed. This can lead to a lot of problems, especially that of control over ejaculations, along with reducing the size of the male organ and making it very weak. A weak male organ not only causes pain in the penile area, and leads to poor sexual encounters, but also disappoints the female partners, and can be a major problem in relationships.

Experts suggest that if a person wants to cure Wet Dreams problem then it is a must that he develops control over his masturbating habits. This will not only cure the sexual disorder, but will also ensure that actual sexual encounters are pleasurable, and the person is able to perform well during lovemaking. Along with this, it is also important to ensure that the person is following a healthy lifestyle, and is not caught in the web of alcohol, drugs, smoking, consumption of junk food, unstable sleep cycles etc. To be able to perform well sexually, a man needs to be mentally, as well as physically fit, as things such as depression, stress, and physical exertion can worsen sexual disorders.

One of the safest ways to cure Wet Dreams is to go in for herbal capsules, by the name of NF Cure. These capsules are recommended by experts, and are highly effective in nature. Not only do they cure many different kinds of sexual disorders, but also improve one's overall immunity, stamina and endurance level. They have effective herbs as ingredients in them, such as Ashwagandha and Shilajit, which have been used since ancient times to cure many sexual problems.

Read more about Wet Dreams Nightfall Treatment. Also know Herbal Treatment for Premature Ejaculation.

How To Cure Semen Leakage Problem Naturally And Effectively?

The problem of sudden semen leakage haunts a lot of males across the globe. All of them know and realize that it is a serious issue, which hampers their sexual encounters, and makes them weaker; but most of them are shy, and are unable to gather the guts to go to a medical practitioner. They are hesitant, and feel awkward in discussing these issues with someone else, especially a stranger. However, what they don’t realize is that these kinds of sexual disorders, if neglected and left untreated for long, can become really serious. What is worse is that the problems don’t stop at the medical level only. Female partners of such males feel highly disappointed with their partner’s sexual performance, and this causes fights and arguments, often leading to break-ups and divorces.

Semen leakage can happen because of several reasons, the primary one being over masturbation. If you are in the habit of masturbating multiple times daily, then it is highly probable that your problem of sudden leakage of semen started because of that. Over masturbation causes the penis to become weak and thin, as it does not get enough time to recuperate between subsequent erections. Not only can this habit cause problems like erectile dysfunction and premature ejaculation, leading to poor sexual encounters, but it can also cause serious issues of stomach cramps, low libido, low endurance and stamina, constant pain in the penile and abdominal area etc., not to forget an overall feeling of constant tiredness and fatigue.

There are other things that make the situation worse, such as high consumption of alcohol and drugs, smoking, dependence on junk food, erratic sleep cycles, mental and emotional stress etc., all of which ruin the body's healthy functioning. This makes a person completely unhealthy, and leads to a point where men are at times just not in the mood for sexual encounters. They feel tired and exhausted all the time, with no motivation to indulge in lovemaking. And in the event that they do feel the passion, their body’s weak state causes them to perform very badly.

Semen leakage is at the central point of all these issues, where a weak body is unable to perform well and this causes mental frustration to seek good pleasure, and that pleasure in the form of over masturbation causes more problems. Semen leakage can happen suddenly during night or day, and can happen during, after or before urination too. It can cause the penis to have a burning sensation along with a sense of constant pain and itching. Other signs and symptoms, such as pain in the abdominal area, backache, considerable reduction in the size of the penis, etc at times accompany the problem of semen leakage.

Thankfully, there are herbal-based capsules available in the market these days, such as NF Cure capsules, which are highly effective in nature, and help to solve the problem of semen leakage easily. These are completely safe for consumption, and have age-old famous herbs such as Shilajit and Ashwagandha in them, which help to cure almost all kinds of sexual disorders.

Read about Semen Leakage Treatment. Also know Leaking of Semen in Urine Treatment.

Know Different Types of Breast Lumps

Women experience changes in their breasts right since puberty. At some point of time, during self-examination, if they discover any swelling or something unusual, it should not be ignored, as these could be breast lumps. Certain kinds of breast lumps lead to breast cancer, while others are harmless.

Fatty Lumps - These breast lumps are formed when the fat cells of the blood take the appearance of lumps. This condition of fat nercosis could be in the form of redness or stiffness, on and around the lump, and may be painful at times. An old lump is painless and often goes away with time, but the scars may not heal for long. A new lump, if it is painful and persists for long, should be observed and treated accordingly.

Although these lumps are non cancerous, they may appear to be similar to cancerous cells during ultrasound or mammography.

A lipoma is another kind of lump formed in the fat cells. It is usually soft and tends to move when touched with a finger. It does not cause cancer.

Cysts - A breast cycst is formed due to changes in menstrual cycle, and is therefore rarely found in women who are approaching or have entered their menopause. It is like a small bag filled with fluid and is round in appearance. It is smooth to touch and could be painful, but is non cancerous. It often dissolves on its own. Sometimes the doctors insert a needle in the lump to check the colour of the fluid. If it is yellow in colour, it is regarded as harmless, but if it is similar to the colour of blood, then it is a cause for concern and may have to be tested to give the right treatment to the patient.

Abscesses too are like open sacs of infection in the breast. They are hard and warm when touched, and can be very painful. These are common in breast-feeding women and are non cancerous.

Senaceous Cysts are closed sacs around the hair follicle. They can increase in size due to hormonal imbalance and are non cancerous. They tend to cure on their own and need no treatment.

Fibroadenomas appear like masses of rubber and are firm. They move around when touched with a finger. They respond to hormonal changes, and tend to enlarge during pregnancy and contract during menopause. They continue to grow in size and could become as large as a plum at times, but are non cancerous. This could make a patient very anxious, as they may have to be removed with surgery if they do not dissolve on their own over time.

Phyllodes Tumor - Although harmless, phyllodes tumors are sometimes even larger than Fibroadenomas and can be mistaken for them. They are rare and not as common as Fibroadenomas. They have to be removed by surgery, however, once removed they can reoccur.

All lumps that can cause cancer should be diagnosed and treated well in time, and then followed up by regular check ups. Regular visits to the doctor ensure that one's breasts remain healthy.

Read more about Herbal Breast Enlargement Pills. Also know Herbal Breast Enlargement Oil.