Prickly heat or prickly heat rash appears when sweat doesn't dry quickly and it accumulates in different parts of the body. It is painful and irritating and it can appear at people of all ages. Near waist, underarms, back and chest are the most affected parts of the body. The sign of a prickly heat attack is the apparition of some red bumps that cause a severe itching and create a very great discomfort. Fortunately, it does not cause a skin disease and it is not harmful. Prickly heat appears in humid and hot climate but it can attack no matter how weather is like. Red bumps can persist 4-5 days or several months depending how severe the attack is. The most common causes of this problem attacks are junk food, smoking, stressful and unhealthy life style, alcohol, food poisoning and acidity, cancer, or the side effects of some medicines. Severe inflammation, red bulges on back, chest and around waists and acute itching are the main symptoms of this problem.
Fortunately there are many home remedies to get rid of prickly heat. For example, sitting in a cool room or taking a cool bath is enough to get rid of it.
Oatmeal powder is very efficient, too having the property to reduce inflammation and to sooth skin. Add a little amount of it in the bath tub stirring it well and then dip in the bath tub.
Ointments and talcum powder are also recommended in prickly heat attacks. You can use non-perfumed or herbal talcum powder after every bath. This powder absorbs extra moisture of the body keeping the skin dry. You can repeat the process several times. Aloe Vera based lotions and some herbal ointments are beneficial, too.
Ice cubes can be successfully used in treating prickly heat provoked by humid and hot climate. Run a cub of ice on the red bulges and the inflammation will be reduced and the red swellings will be punctured.
Gram flour is one of the easiest remedies to get rid of prickly heat. Mix the gram flour with some water to obtain a paste. Apply the paste on the red bulges and let it get dry. Wash the paste with cold water. Gram flour paste has the property to remove the dead skin and to reduce considerably inflammation.
Sandalwood powder is another great natural remedy. Take equal quantities of sandalwood powder and coriander (1 or 2 tablespoons) and mix them with rose powder to obtain a paste. Apply the paste on the affected areas and let it dry. Remove it with cold water. The beneficial effect will be felt immediately.
Multani mitti or Fuller's earth is a home remedy, too. Mix 4-5 tbsp mitti with 2-3 tbsp of plain water and rose water to obtain a thick paste. Apply the paste on the affected area and let it dry 2-3 hours. Remove it with cold water.
Margosa neem leaves are another home remedy that cam be successfully applied to get rid of prickly heat. Make a paste from 20-25 Margosa neem leaves and water and apply it on the affected areas. After the paste got dry, wash it in cold water.
Read more Home Remedies for Prickly Heat. Also know effective Herbal Remedies for Pleurisy.
Tuesday, February 1, 2011
How to Cure Pleurisy With Natural Home Remedies?
Pleura is a vital membrane that envelopes lungs and lines the inside part of the chest. If this membrane is inflamed it leads to pleurisy. Pleurisy can be limited to only one side of our chest or it can cover the both sides.
Small epidemics can lead to pleurisy as well as an effect of a wrong treatment of pneumonia.
Pleurisy is marked by a stabbing and sharp pain felt over the diaphragm or in chest.
Whenever the suffering person takes a deep breath or coughs he feels and acute pain.
The disease generally starts with chill, congestion and then fever. The severity of the disease depends on the fever degree.
Common cold followed by the pleural membrane swelling and congestion, a wrong treated pneumonia, uremia and rheumatic fever are the common causes that lead to pleurisy.
Fortunately there are many different home remedies that can be successfully used in treating pleurisy. They must not replace the drug therapy but to complete it so that the patient could recover more quickly.
Because celery has antispasmodic properties it and its seeds can be very beneficial in treating this disease.
Hog weed as it is also called is a powerful enemy against pleurisy. The root of this plant can be also successfully used. Grind the hog weed root until you obtain a fine powder. You can take small quantities from this powder three times every day.
Another well known treatment for its beneficial effects in treating pleurisy is a loose poultice of linseed seeds. Poultice has a counter irritant effect that can be easy enhanced if you dust mustard powder.
Sun baths, dry friction baths and air baths are recommended, too. Water has a great importance in treating pleurisy. Persons that are suffering from this disease must drink at least 5 glasses of water daily.
Hot chest packs are very useful because they are able to reduce pain. Apply them gently on the chest several times a day.
Cotton heating pads reduce the pains provoked by pleurisy. Heat the chest 3-5 times a day for about half an hour.
Holy basil leaves have the property to dry out the pleura fluid. 20 gm of holy bail leaves taken before breakfast every morning will help a lot.
The persons who are suffering from pleurisy should consume much milk daily. The quantity of milk drunk must be increase gradually till 4 litters at most.
Capsules of black seed oil have the property to increase the immunity system and consequently they are of a great help in treating pleurisy. Capsules of olive leaf extract can be taken daily to accelerate the cure.
A humidifier is very helpful because it maintain the air moist and the patient's sputum thin.
Eucalyptus or rosemary can be of a great help. It is well known that eucalyptus has the property to evacuate infection and rosemary to relieve pain.
Chicken soup is also recommended due to its nutritive power.
Ionic minerals are a mixture of numerous trace elements, salts and minerals. Consequently bathes in salt lakes or breathing the air from a salt mine are very beneficial.
Read more Herbal Remedies for Pleurisy. Also know effective Home Remedies for Prickly Heat.
Small epidemics can lead to pleurisy as well as an effect of a wrong treatment of pneumonia.
Pleurisy is marked by a stabbing and sharp pain felt over the diaphragm or in chest.
Whenever the suffering person takes a deep breath or coughs he feels and acute pain.
The disease generally starts with chill, congestion and then fever. The severity of the disease depends on the fever degree.
Common cold followed by the pleural membrane swelling and congestion, a wrong treated pneumonia, uremia and rheumatic fever are the common causes that lead to pleurisy.
Fortunately there are many different home remedies that can be successfully used in treating pleurisy. They must not replace the drug therapy but to complete it so that the patient could recover more quickly.
Because celery has antispasmodic properties it and its seeds can be very beneficial in treating this disease.
Hog weed as it is also called is a powerful enemy against pleurisy. The root of this plant can be also successfully used. Grind the hog weed root until you obtain a fine powder. You can take small quantities from this powder three times every day.
Another well known treatment for its beneficial effects in treating pleurisy is a loose poultice of linseed seeds. Poultice has a counter irritant effect that can be easy enhanced if you dust mustard powder.
Sun baths, dry friction baths and air baths are recommended, too. Water has a great importance in treating pleurisy. Persons that are suffering from this disease must drink at least 5 glasses of water daily.
Hot chest packs are very useful because they are able to reduce pain. Apply them gently on the chest several times a day.
Cotton heating pads reduce the pains provoked by pleurisy. Heat the chest 3-5 times a day for about half an hour.
Holy basil leaves have the property to dry out the pleura fluid. 20 gm of holy bail leaves taken before breakfast every morning will help a lot.
The persons who are suffering from pleurisy should consume much milk daily. The quantity of milk drunk must be increase gradually till 4 litters at most.
Capsules of black seed oil have the property to increase the immunity system and consequently they are of a great help in treating pleurisy. Capsules of olive leaf extract can be taken daily to accelerate the cure.
A humidifier is very helpful because it maintain the air moist and the patient's sputum thin.
Eucalyptus or rosemary can be of a great help. It is well known that eucalyptus has the property to evacuate infection and rosemary to relieve pain.
Chicken soup is also recommended due to its nutritive power.
Ionic minerals are a mixture of numerous trace elements, salts and minerals. Consequently bathes in salt lakes or breathing the air from a salt mine are very beneficial.
Read more Herbal Remedies for Pleurisy. Also know effective Home Remedies for Prickly Heat.
Use Effective Home Remedies for Peptic Ulcer
When the mucous membrane that covers the digestive organs becomes weak a person suffers from peptic ulcer. He experiences abdominal pain especially in the inner area of his stomach. Persons who have a stomach infection or have acidity problems often confront with this disease. People of all ages can suffer from this disease.
The most common causes that lead to peptic ulcer are smoking, alcohol consumption, stress and an unhealthy life style. Junk food, bad eating habits, food poisoning or acidity and some side effects of some medicines can also lead to this disease.
This ulcer characterizes through a serious abdominal pain, blood release through stools, weakness, vomiting, pain in heart and chest, lack of appetite, and sleeping problems.
Persons who suffer from peptic ulcer can take the advantages offered by some home remedies. For example fenugreek seeds (mehi) are known to be very efficient. The remedy can be prepared very easy: boil 2 or 3 tablespoons of fenugreek seed in a glass of water and add a little soil. Boil the mixture until it remains half from its constituent. The mixture is taken 2 or three times a day until the ulcer is completely cured.
There are some fruits that proved to be a great remedy for peptic ulcer. Banana, for example, has the property lo lower the acidic substances in the body. Mix 2 or 3 bananas with a glass of milk and take the mixture 5 times every day.
1. Wood apple is very beneficial, too, taking into account that it has the same properties as banana. Keep few leaves of wood apple in water over night. Drain the solution and take it several times a day.
2. Daily milk consumption has proved to be a great remedy for ulcer. 2-3 glasses of warm milk taken daily will offer a great relief. A few grams of castor oil mixed with warm milk are also very helpful.
3. Lemon juice or lemon extract is another natural remedy for peptic ulcer. Prepare a fresh lemon juice, add little salt and dink it daily. It helps in your digestion and it is a great remedy for peptic ulcer.
There are some vegetables that proved to be very beneficial in treating peptic ulcer. For example cabbage is often used as a natural remedy for peptic ulcer.
1. Take a cabbage and cut it is small pieces and boil it in water until the constituent remain half. Add little pepper. Then drain it and drink the mixture 3 times every day. You can also prepare cabbage juice. Take a cabbage and cut it in small pieces. Then squeeze it and drink the juice. It is recommended to drink it early in the morning before eating and then before every meal.
2. The leaves of drumstick have proved to be a beneficial remedy for peptic ulcer. Try to obtain a paste from 15 or 20 drumstick leaves and mix it with fresh curd. Take the paste two or three times every day.
3. Golden seal root and slipper elm are some of the herbs that can be used successfully in treatment of ulcer.
Read more Home Remedies for Peptic Ulcer. Also know effective Herbal Remedies for Nephritis.
The most common causes that lead to peptic ulcer are smoking, alcohol consumption, stress and an unhealthy life style. Junk food, bad eating habits, food poisoning or acidity and some side effects of some medicines can also lead to this disease.
This ulcer characterizes through a serious abdominal pain, blood release through stools, weakness, vomiting, pain in heart and chest, lack of appetite, and sleeping problems.
Persons who suffer from peptic ulcer can take the advantages offered by some home remedies. For example fenugreek seeds (mehi) are known to be very efficient. The remedy can be prepared very easy: boil 2 or 3 tablespoons of fenugreek seed in a glass of water and add a little soil. Boil the mixture until it remains half from its constituent. The mixture is taken 2 or three times a day until the ulcer is completely cured.
There are some fruits that proved to be a great remedy for peptic ulcer. Banana, for example, has the property lo lower the acidic substances in the body. Mix 2 or 3 bananas with a glass of milk and take the mixture 5 times every day.
1. Wood apple is very beneficial, too, taking into account that it has the same properties as banana. Keep few leaves of wood apple in water over night. Drain the solution and take it several times a day.
2. Daily milk consumption has proved to be a great remedy for ulcer. 2-3 glasses of warm milk taken daily will offer a great relief. A few grams of castor oil mixed with warm milk are also very helpful.
3. Lemon juice or lemon extract is another natural remedy for peptic ulcer. Prepare a fresh lemon juice, add little salt and dink it daily. It helps in your digestion and it is a great remedy for peptic ulcer.
There are some vegetables that proved to be very beneficial in treating peptic ulcer. For example cabbage is often used as a natural remedy for peptic ulcer.
1. Take a cabbage and cut it is small pieces and boil it in water until the constituent remain half. Add little pepper. Then drain it and drink the mixture 3 times every day. You can also prepare cabbage juice. Take a cabbage and cut it in small pieces. Then squeeze it and drink the juice. It is recommended to drink it early in the morning before eating and then before every meal.
2. The leaves of drumstick have proved to be a beneficial remedy for peptic ulcer. Try to obtain a paste from 15 or 20 drumstick leaves and mix it with fresh curd. Take the paste two or three times every day.
3. Golden seal root and slipper elm are some of the herbs that can be used successfully in treatment of ulcer.
Read more Home Remedies for Peptic Ulcer. Also know effective Herbal Remedies for Nephritis.
Use Effective Home Remedies for Eyes Infection
Simple, effective yet affordable home remedies for the affected eye can soothe and even heal infections. It is strongly advisable to visit an ophthalmologist in serious cases. The remedies provided below are for milder cases of conjunctivitis, sty, keratitis, cellulitis and many others, and can be used for other inflammation or irritation of the eye.
Some of the common symptoms of eye infections are soreness of the eyes, itching, flaking, formation of sticky fluid, puffy eyelids, persistent burning and an overall discomfort to the eyes. Some infections are contagious, like conjunctivitis, while others are not. Wash your hands with soap if you touch the eyes; the sticky fluid produced by the eyes must be wiped with a tissue and disposed immediately.
Turmeric and Milk
Mix 1 tsp of powdered turmeric with 1 tbsp of warm milk. Put this mixture in muslin clothe and drain. Apply the extract to the eyes. Turmeric is an excellent antiseptic and milk has good soothing properties.
Ginger and Mint
Crush about an inch long ginger. Boil in 150 ml water until the water boils to about half the amount. Cool the resulting concentrate. Pound 4-5 fresh mint leaves, put in muslin clothe and squeeze out the extract. Mix with the ginger concentrate and apply to eyes. Ginger is known for its antiseptic, anti-inflammatory and antibacterial properties. Mint is a good cooling agent and is also an antibacterial and anti-microbial.
Honey and Yogurt
Mix a teaspoon of honey with a teaspoon of yogurt and apply. Honey has anti-infection properties and is an antiseptic. Curd cools the inflammation.
Aloe Vera
Natural aloe vera is best known for its many medical benefits. It is a natural antibiotic, anti-inflammatory, anti-bacterial, anti-septic and anti-microbial! Dab on some natural extracts of an aloe vera plant regularly.
Guava Leaves
Boil 3-4 guava leaves in 200 ml water until about one-third of the water remains. Apply 1-2 drops of this concentrate to the infected part using a dropper. Guava leaves have anti-allergic properties.
Some more quick remedies
1. Soak a large piece of cotton wool with some chilled carrot juice. This aids in reducing the inflammation and helps soothe the eyes.
2. Apply a generous amount of paste of raw spinach.
3. Soak teabag in hot water for about a minute. Gently squeeze out the tea from the bag and apply to the sty.
4. Cover eyes with paste of cucumber.
5. Coriander seeds can be coarsely grounded boiled and the water applied after cooling.
The remedies should be applied at least 3-4 times a day. It is better to cover the eyes with either cotton wool or a slice of cucumber after the application of the remedy. Avoid touching the affected eyes unless it is to apply the remedies. Wearing sun glasses when going out will protect the eyes from dust and other impurities. Since those with contact lenses are more susceptible to these infections, it is advisable that the lenses are washed and maintained daily as per the instructions. Neglecting to follow this result in bacterial growth on the lenses will eventually infect the eyes.
Read more Home Remedies for Dry Eyes. Also know effective Herbal Remedies for Nephritis.
Some of the common symptoms of eye infections are soreness of the eyes, itching, flaking, formation of sticky fluid, puffy eyelids, persistent burning and an overall discomfort to the eyes. Some infections are contagious, like conjunctivitis, while others are not. Wash your hands with soap if you touch the eyes; the sticky fluid produced by the eyes must be wiped with a tissue and disposed immediately.
Turmeric and Milk
Mix 1 tsp of powdered turmeric with 1 tbsp of warm milk. Put this mixture in muslin clothe and drain. Apply the extract to the eyes. Turmeric is an excellent antiseptic and milk has good soothing properties.
Ginger and Mint
Crush about an inch long ginger. Boil in 150 ml water until the water boils to about half the amount. Cool the resulting concentrate. Pound 4-5 fresh mint leaves, put in muslin clothe and squeeze out the extract. Mix with the ginger concentrate and apply to eyes. Ginger is known for its antiseptic, anti-inflammatory and antibacterial properties. Mint is a good cooling agent and is also an antibacterial and anti-microbial.
Honey and Yogurt
Mix a teaspoon of honey with a teaspoon of yogurt and apply. Honey has anti-infection properties and is an antiseptic. Curd cools the inflammation.
Aloe Vera
Natural aloe vera is best known for its many medical benefits. It is a natural antibiotic, anti-inflammatory, anti-bacterial, anti-septic and anti-microbial! Dab on some natural extracts of an aloe vera plant regularly.
Guava Leaves
Boil 3-4 guava leaves in 200 ml water until about one-third of the water remains. Apply 1-2 drops of this concentrate to the infected part using a dropper. Guava leaves have anti-allergic properties.
Some more quick remedies
1. Soak a large piece of cotton wool with some chilled carrot juice. This aids in reducing the inflammation and helps soothe the eyes.
2. Apply a generous amount of paste of raw spinach.
3. Soak teabag in hot water for about a minute. Gently squeeze out the tea from the bag and apply to the sty.
4. Cover eyes with paste of cucumber.
5. Coriander seeds can be coarsely grounded boiled and the water applied after cooling.
The remedies should be applied at least 3-4 times a day. It is better to cover the eyes with either cotton wool or a slice of cucumber after the application of the remedy. Avoid touching the affected eyes unless it is to apply the remedies. Wearing sun glasses when going out will protect the eyes from dust and other impurities. Since those with contact lenses are more susceptible to these infections, it is advisable that the lenses are washed and maintained daily as per the instructions. Neglecting to follow this result in bacterial growth on the lenses will eventually infect the eyes.
Read more Home Remedies for Dry Eyes. Also know effective Herbal Remedies for Nephritis.
How to Cure Nephritis With Natural Home Remedies?
The kidneys swelling or Nephritis is a serious disease met especially at children and adolescents. It can be both chronic and acute and it can lead to thee patient death if it is not treated immediately.
The presence of throbbing in kidneys and down to urethra, fever, dark colored and scanty urine, dull pain in the back are some of the symptoms of this disease. Some persons suffering from nephritis can observe blood, casts and albumin in their urine.
Other symptoms are the swelling of the feet and ankles and the puffiness of face.
Nephritis is provoked by a Streptococcus infection of throat or by an attack of rheumatic or scarlet fever, by a weak immune system and a wrong diet or eating habit.
There are many natural remedies for nephritis but they have to be combined with the medications prescribed by the doctor. Use these home remedies to accelerate the recovery process and not to replace the drug therapy.
One of the easiest natural remedy is the carrot juice. Prepare a glass of carrot juice and add 1 teaspoon lime juice and another of honey. Take this mixture every day. It is recommended to drink it especially in the morning.
Banana contains a law quantity of salt and a high level of carbohydrates so it is a very beneficial treatment for the persons who suffer from nephritis. So it is recommended to eat bananas did or 9 bananas for four days consecutively. The beneficial effect is guaranteed.
Avocados are considered staple food for people that suffer from this disease. These fruits are rich in minerals and they have a small amount of proteins so they are an idea remedy.
Grapes have a great diuretic effect due to their content rich in water, salt and potassium. They have a great role in alleviating the kidney problems.
You can also use the tender coconut water. Drink the water of a green tender coconut once or twice a day and the recovery period can be shortened considerably.
Acute nephritis can be treated with fasting on the vegetables juices. Take this treatment 7-10 days.
A diet rich in fruits is very helpful, too. After the patient has undergo vegetable juice fasting he may try a fruit diet for 4-5 days. Papaya is an excellent fruit in nephritis so it can be consumed daily. After the vegetable and fruit juice fastening the patient can gradually adopt a well balanced diet.
In order to furnish all the nutrients that cannot be obtained from vegetables, fruits and food the patient should take some supplements. These can contain 30 mg Vitamin B6, a tablespoon lecithin, 300-600 units Vitamin E and 25,000 units Vitamin A.
Anyway people that suffer from nephritis must adopt a low protein diet. Every 2-3 month he should repeat the vegetables juice fasts until kidney condition is stabilized.
Salt, chocolate, rhubarb and spinach must be avoided.
Warm-water enema taken daily will cleanse the bowel while the patient is keeping juice fastening diet.
Diuretic herb teas drunk every day are of a great help, too.
Read more Herbal Remedies for Nephritis. Also know effective Home Remedies for Dry Eyes.
The presence of throbbing in kidneys and down to urethra, fever, dark colored and scanty urine, dull pain in the back are some of the symptoms of this disease. Some persons suffering from nephritis can observe blood, casts and albumin in their urine.
Other symptoms are the swelling of the feet and ankles and the puffiness of face.
Nephritis is provoked by a Streptococcus infection of throat or by an attack of rheumatic or scarlet fever, by a weak immune system and a wrong diet or eating habit.
There are many natural remedies for nephritis but they have to be combined with the medications prescribed by the doctor. Use these home remedies to accelerate the recovery process and not to replace the drug therapy.
One of the easiest natural remedy is the carrot juice. Prepare a glass of carrot juice and add 1 teaspoon lime juice and another of honey. Take this mixture every day. It is recommended to drink it especially in the morning.
Banana contains a law quantity of salt and a high level of carbohydrates so it is a very beneficial treatment for the persons who suffer from nephritis. So it is recommended to eat bananas did or 9 bananas for four days consecutively. The beneficial effect is guaranteed.
Avocados are considered staple food for people that suffer from this disease. These fruits are rich in minerals and they have a small amount of proteins so they are an idea remedy.
Grapes have a great diuretic effect due to their content rich in water, salt and potassium. They have a great role in alleviating the kidney problems.
You can also use the tender coconut water. Drink the water of a green tender coconut once or twice a day and the recovery period can be shortened considerably.
Acute nephritis can be treated with fasting on the vegetables juices. Take this treatment 7-10 days.
A diet rich in fruits is very helpful, too. After the patient has undergo vegetable juice fasting he may try a fruit diet for 4-5 days. Papaya is an excellent fruit in nephritis so it can be consumed daily. After the vegetable and fruit juice fastening the patient can gradually adopt a well balanced diet.
In order to furnish all the nutrients that cannot be obtained from vegetables, fruits and food the patient should take some supplements. These can contain 30 mg Vitamin B6, a tablespoon lecithin, 300-600 units Vitamin E and 25,000 units Vitamin A.
Anyway people that suffer from nephritis must adopt a low protein diet. Every 2-3 month he should repeat the vegetables juice fasts until kidney condition is stabilized.
Salt, chocolate, rhubarb and spinach must be avoided.
Warm-water enema taken daily will cleanse the bowel while the patient is keeping juice fastening diet.
Diuretic herb teas drunk every day are of a great help, too.
Read more Herbal Remedies for Nephritis. Also know effective Home Remedies for Dry Eyes.
Tuesday, January 25, 2011
Use Effective Natural Remedies for Arthritis
The pain caused due to arthritis in the joints and during movement can be relieved by natural remedies effectively and without side effects even after a prolonged and regular use. Arthritis causes lack of movement and minimize the range of motion of the joint, if a person tries to stretch the joint he suffers from severe pain, eventually this condition makes a person’s life very miserable and painful. Natural remedies have properties to relieve pain and promote movement without pain and uplift the body’s functioning naturally.
Using garlic is an excellent remedy for arthritis pain and condition; it has rich anti-oxidant properties which are extremely good to promote blood flow all over the body. Sufficient blood flow in the joints increases strength and flexibility of tissues to promote smooth and pain less movement. Paste of garlic can be applied on the affected joint or 3-4 cloves of garlic can be consumed for relieving pain. Massaging the affected joint with hot vinegar or sandalwood oil also helps in relieving pain. Consumption of 1 teaspoon of honey with 2 teaspoons of lemon juice mixed in warm water or with 2 teaspoons of honey with 2 teaspoons apple cider vinegar with a glass of warm water also helps in relieving arthritic pain. One clove everyday fried in a teaspoon of clarified butter is another effective natural remedy for relieving arthritis pain.
There are few very effective herbs which can work as natural remedy for arthritis pain. Boswellia serrata is a well known herb for arthritis pain, regular use of Ashwagandha is also very useful for relieving all sorts of arthritic pain and is a beneficial herb for alleviating mental and physical health. Capsaicin creams available as over the counter medicine made with cayenne pepper, a natural element, is also an effective pain reliever. This cream on topical application inhibits the signals of pain to the brain which makes the victim feel relieved and comfortable. Regular use of this cream poses no harm to health and helps the body in maintaining and promoting movement in the affected joints or body parts.
Ginger roots are an effective herb for inhibiting the production of prostaglandin and leukotrienes which are associated with pain and inflammation. Consumption of ginger in tea, food or in raw form can help in reducing the frequency of pain and also the pain intensity to a large extent. It is also an effective anti-oxidant which promotes blood flow for stronger musculoskeletal system.
Hot water tub baths with two cups of Epsom salt mixed in it relieves the pain; drinking tea of alfalfa leaves in place of regular tea also helps in improving the condition. Any person suffering with arthritis should take rest during the day for sufficient time, longer rest can also initiate pain but sufficient duration of rest helps in relieving strained muscles and tissues to avoid pain. Bringing weight within healthy limit is always beneficial, mild exercises which are not straining are good for over all health and also to relieve arthritic condition. Yoga, meditation and swimming are good exercises which promote relaxation and also promote sound sleep for better health to counter effects of arthritis.
Read more Home Remedies for Arthritis. Also know Home Remedies for Acid Reflux.
Using garlic is an excellent remedy for arthritis pain and condition; it has rich anti-oxidant properties which are extremely good to promote blood flow all over the body. Sufficient blood flow in the joints increases strength and flexibility of tissues to promote smooth and pain less movement. Paste of garlic can be applied on the affected joint or 3-4 cloves of garlic can be consumed for relieving pain. Massaging the affected joint with hot vinegar or sandalwood oil also helps in relieving pain. Consumption of 1 teaspoon of honey with 2 teaspoons of lemon juice mixed in warm water or with 2 teaspoons of honey with 2 teaspoons apple cider vinegar with a glass of warm water also helps in relieving arthritic pain. One clove everyday fried in a teaspoon of clarified butter is another effective natural remedy for relieving arthritis pain.
There are few very effective herbs which can work as natural remedy for arthritis pain. Boswellia serrata is a well known herb for arthritis pain, regular use of Ashwagandha is also very useful for relieving all sorts of arthritic pain and is a beneficial herb for alleviating mental and physical health. Capsaicin creams available as over the counter medicine made with cayenne pepper, a natural element, is also an effective pain reliever. This cream on topical application inhibits the signals of pain to the brain which makes the victim feel relieved and comfortable. Regular use of this cream poses no harm to health and helps the body in maintaining and promoting movement in the affected joints or body parts.
Ginger roots are an effective herb for inhibiting the production of prostaglandin and leukotrienes which are associated with pain and inflammation. Consumption of ginger in tea, food or in raw form can help in reducing the frequency of pain and also the pain intensity to a large extent. It is also an effective anti-oxidant which promotes blood flow for stronger musculoskeletal system.
Hot water tub baths with two cups of Epsom salt mixed in it relieves the pain; drinking tea of alfalfa leaves in place of regular tea also helps in improving the condition. Any person suffering with arthritis should take rest during the day for sufficient time, longer rest can also initiate pain but sufficient duration of rest helps in relieving strained muscles and tissues to avoid pain. Bringing weight within healthy limit is always beneficial, mild exercises which are not straining are good for over all health and also to relieve arthritic condition. Yoga, meditation and swimming are good exercises which promote relaxation and also promote sound sleep for better health to counter effects of arthritis.
Read more Home Remedies for Arthritis. Also know Home Remedies for Acid Reflux.
Subscribe to:
Posts (Atom)