High blood sugar is a commonly reported health disorder among today's men and women. The medical term for high blood sugar or blood glucose is hyperglycemia. The common symptoms of high blood glucose are irritability, fatigue, blurred vision, dry mouth, frequent urination, poor wound healing, excessive hunger and thirst and weight loss. The problem of high glucose is triggered by factors like obesity, stress, heredity, aging, high fat diet, excessive alcohol intake, physical inactivity, hypertension high triglycerides and high blood cholesterol. Herbal remedies can effectively lower glucose levels and the good thing is that herbal remedies are absolutely free from adverse side-effects. Best herbal remedies can reduce glucose levels miraculously and no insulin will be required for the purpose.
Aloe Vera juice is highly beneficial in lowering glucose levels. High fluid accumulation in the body, a side effect of hyperglycemia can be checked if you take Aloe Vera juice everyday. Aloe Vera can be used both internally as well as externally. Intake of Aloe Vera juice safely lowers triglyceride levels in a diabetic. Patients with high glucose are recommended to take Aloe Vera juice twice daily. Apart from lowering blood glucose levels, Aloe Vera juice also lowers cholesterol, cures constipation and improves skin tone.
Ginseng, a common ingredient in most herbal medicines is quite effective in lowering blood glucose. Intake of Asian Ginseng can accelerate the working rate of the insulin receptors, thereby lowering blood glucose levels effectively. Nowadays Ginseng capsules and extracts are easily available in market. Intake of Ginseng along with a diet high in nutrition can fetch speedy results. Ginseng is rich in compounds that improve blood circulation through out the body. Ginseng is a unique combination of peptides, biotin, enzymes and volatile oils. Apart from lowering glucose levels, ginseng also lowers cholesterol and cures erectile dysfunction
Cinnamon, a common spice in the various food recipes is a good remedy for lowering glucose levels. It is composed of Vitamins C and K and minerals like iron and manganese. Due to its multiple benefits, cinnamon often goes in to the preparation of numerous herbal medicines. Cinnamon is a perfect cure for patients with high glucose level. Apart from warding off high glucose symptoms, cinnamon also helps in curing migraine and indigestion and also helps in lessening arthritis pain and inflammation.
Green tea, enriched with vital nutrients, helps in lowering blood glucose effectively. The polyphenols in green tea lowers the amylase amount in a diabetic's body and keeps blood glucose in check. The drink is also reputed for its anti-aging and anti-inflammatory properties. Taking herbal green tea daily would free your body of free radicals, reverse the aging process and lower glucose effectively and naturally without any side effects.
Bitter melon too is a popular herbal remedy for lowering blood glucose levels. Hypoglycemic compounds in bitter melon would effectively reduce the blood glucose levels and heighten the body's tolerance to glucose.
In short high blood glucose lowering herbal remedies are effective enough. They are a safe and natural alternative to synthetic drugs.
Read about Diabetes Herbal Treatment. Also know effective Improve Memory Supplements.
Showing posts with label blood glucose levels. Show all posts
Showing posts with label blood glucose levels. Show all posts
Saturday, March 24, 2012
Wednesday, October 5, 2011
Effective Ways To Manage Diabetes, Balance Blood Glucose Levels
Diabetes, a silent killer, is the leading cause of many serious health complications. This chronic medical condition is characterized by increased levels of sugar in the blood caused by the inability of body to produce or use insulin. The most frequent types of diabetes or diabetes mellitus are type 1diabetes, type 2 diabetes, and gestational diabetes. Type 1 diabetes, also referred to as insulin-dependent diabetes or juvenile diabetes, develops when the pancreas cannot produce insulin due to the destruction of insulin-producing cells in the pancreas by the immune system. Type 1 diabetes is frequently found among children and young people, but can occur in people of any age.
Type 2 diabetes or non-insulin diabetes mellitus refers to a condition in which the body cells become opposed to insulin and the pancreas is not able to secrete enough insulin to counteract this resistance. This type of diabetes mostly affects adult people. The exact cause of both these conditions is not yet identified, although it is suspected that environmental and genetic factors play a major role. If you have diabetes or prediabetes, you must be well aware of how to manage diabetes. If necessary, seek advice from a diabetes educator.
If not managed properly, diabetes can damage all major organs in the body, including brain, heart, kidney, nerves, eyes, foot, skin, and mouth. Complications of uncontrolled or poorly treated diabetes include cardiovascular problems, stroke, neuropathy, nephropathy, retinopathy, foot complications, skin conditions, and mouth problems. Likewise, untreated gestational diabetes can cause many complications for mother and baby and may even lead to death of baby.
How To Manage Diabetes: Unfortunately, diabetes is an enduring medical condition and can never be permanently cured. However, most of the diabetes complications can be prevented through diet, lifestyle changes, physical activity, and keeping blood glucose levels under control. Diabetes treatment typically includes monitoring blood glucose levels, eating a healthy diet, and regular physical activity. The treatment for type 1 diabetes also involves the use of insulin therapy. Type 2 diabetes treatments may sometimes require diabetic medications and/or insulin therapy to control blood sugars..
Diet is a crucial part of how to manage diabetes. Contrary to what many people believe, there is no specific diet for diabetes. All you have to do is to follow a healthy eating plan that includes whole grains, fruits, vegetables, legumes, and heart-healthy fish. You should avoid foods that contain trans fat, saturated fat, sodium, and cholesterol. A dietician can help you chalk out an appropriate diet plan. Another important thing that you must do is to incorporate exercises in your daily routine.
Give proper attention and care to your feet. Never forget to look at your feet daily for any sores, redness, swelling, blisters, or cuts. Talk to your doctor if you find any changes in your feet. It is also important to get regular eye check-ups and dental exams to avoid diabetes-related complications. Avoid smoking and excessive drinking of alcohol. Try relaxation techniques to reduce your stress. Make sure that your blood pressure and cholesterol levels are within the limits. Also, take a flu shot every year and tetanus booster shot every ten years.
Read about Herbal Treatment for Diabetes. Also know Herbal Treatment for Acne.
Type 2 diabetes or non-insulin diabetes mellitus refers to a condition in which the body cells become opposed to insulin and the pancreas is not able to secrete enough insulin to counteract this resistance. This type of diabetes mostly affects adult people. The exact cause of both these conditions is not yet identified, although it is suspected that environmental and genetic factors play a major role. If you have diabetes or prediabetes, you must be well aware of how to manage diabetes. If necessary, seek advice from a diabetes educator.
If not managed properly, diabetes can damage all major organs in the body, including brain, heart, kidney, nerves, eyes, foot, skin, and mouth. Complications of uncontrolled or poorly treated diabetes include cardiovascular problems, stroke, neuropathy, nephropathy, retinopathy, foot complications, skin conditions, and mouth problems. Likewise, untreated gestational diabetes can cause many complications for mother and baby and may even lead to death of baby.
How To Manage Diabetes: Unfortunately, diabetes is an enduring medical condition and can never be permanently cured. However, most of the diabetes complications can be prevented through diet, lifestyle changes, physical activity, and keeping blood glucose levels under control. Diabetes treatment typically includes monitoring blood glucose levels, eating a healthy diet, and regular physical activity. The treatment for type 1 diabetes also involves the use of insulin therapy. Type 2 diabetes treatments may sometimes require diabetic medications and/or insulin therapy to control blood sugars..
Diet is a crucial part of how to manage diabetes. Contrary to what many people believe, there is no specific diet for diabetes. All you have to do is to follow a healthy eating plan that includes whole grains, fruits, vegetables, legumes, and heart-healthy fish. You should avoid foods that contain trans fat, saturated fat, sodium, and cholesterol. A dietician can help you chalk out an appropriate diet plan. Another important thing that you must do is to incorporate exercises in your daily routine.
Give proper attention and care to your feet. Never forget to look at your feet daily for any sores, redness, swelling, blisters, or cuts. Talk to your doctor if you find any changes in your feet. It is also important to get regular eye check-ups and dental exams to avoid diabetes-related complications. Avoid smoking and excessive drinking of alcohol. Try relaxation techniques to reduce your stress. Make sure that your blood pressure and cholesterol levels are within the limits. Also, take a flu shot every year and tetanus booster shot every ten years.
Read about Herbal Treatment for Diabetes. Also know Herbal Treatment for Acne.
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