How To Cure Flatulence And Excessive Gas From Stomach

Flatulence is related with the emission of the gases which are present in the intestine. It is released under pressure accompanied by a sound and a foul odor. Sometimes it may become a cause of great social embarrassment. Some of the most common symptoms of flatulence which is popularly known as gas are excessive expulsion of wind, feeling of bloating and discomfort, belching and pain in the abdomen. The causes of flatulence are very common and mainly it is caused due to dietary reasons. If any person suffers from the problem of digestion of certain foods then it may result into flatulence. Sometimes it may be caused due to lactose intolerance, due to intake of foods which are heavy in carbohydrates. Flatulence is not a serious problem and can be easily treated with the help of natural remedies. Some of the important home remedies for curing flatulence are:

1. Always follow the basics of eating as it is the most important and an effective way of treating flatulence. Always try to eat slowly and also to chew the food thoroughly. Don't try to gulp the food. If you will follow these steps seriously then it will give you the best result.

2. Take a cup of lukewarm water and add 2 tsp of brandy in it. Take this mixture before going to bed. It will help you in getting rid from the problem of flatulence.

3. Avoid intake of foods like beans, cabbage, cauliflower, broccoli, yeast containing foods like breads and cheese. Even carbonated drinks also produce gas.

4. Don't make a habit to drink water during the meals as it will weaken your digestive system.

5. Use of peppermint is also very much effective in treating the problem of flatulence. It cures the problem of gas as well as refreshes our breath also.

6. You can also try this remedy. Take a cup of warm water and add half tsp of dry ginger powder and also a pinch of asafetida as well as rock salt. Drink this mix as it is very effective in providing you relief from gas.

7. Take a tsp of honey and add a drop of dill oil. In order to treat flatulence, take this mix after every meal.

8. Take I tsp of grinded pepper, 1 tsp of dry ginger powder and also 1 tsp of dry ginger and 1 tsp of green cardamom seeds. Take half tsp of this mixture in water and drink it after one hour of your meal.

Read Natural Cure for Flatulence. Also know Herbal Treatment for Hair Loss, Dandruff.

Effective Ways To Cure Flatulence Get Natural Relief From Excessive Gas

It is a fact that there are lots of people who suffer from the symptoms of excessive gas and are very eager to know how to reduce flatulence, excessive gas. All people have gas in their digestive tract, but some people have more gas than others. Belching or burping and flatulence or passing gas through the anus is the main symptoms of excessive stomach gas. Additional symptoms that can be associated with too much gas include abdominal pains or cramps, abdominal bloating and abdominal discomfort.

Gas in digestive organs, such as esophagus, small intestine, colon, and stomach, is mainly caused by the fermentation of undigested foods by bacteria. High-fiber foods and starchy foods produce more gas than other types of food. Many healthy foods, such as whole grains, fruits, vegetables, and legumes can cause you gas problems. Intolerance to sugars like lactose, fructose, raffinose, and sorbitol can also lead to excess gas in the digestive system and flatulence. Obviously, the first tip on how to treat flatulence, excessive gas is to identify the foods that give you gas and flatulence and stay away from or reduce the intake of those foods. Do not eat hastily and chew slowly and very well. It is better not to eat when you are stressed or anxious. Avoid eating large meals.

Ingesting air while, eating, sucking hard candies, drinking, smoking, and chewing gum can also cause accumulation of gas in the digestive tract. Mostly, the swallowed air comes out in the form of burping or belching or through the anus as flatus. Try to keep away from the activities that make you swallow air. Excessive buildup of gas in the digestive system can sometimes be due to certain medical conditions, including irritable bowel syndrome, diverticulitis, Crohn's disease, and ulcerative colitis. In these cases, treating the underlying problem may be enough to relieve the gas problem. The use of antibiotics may also cause gas, as they change the normal bacterial flora of the gastrointestinal tract

Avoiding bad food combinations is also important in how to treat flatulence, excessive gas. It seems that certain food combinations cause excessive gas and flatulence. For instance, consuming starches and acid fruits together can result in indigestion and gas production. Likewise, do not eat carbohydrates and proteins at the same time, as it can trigger gas. An effective way to reduce flatulence is to take activated charcoal on an empty stomach.

Actually, natural remedies can be helpful in how to treat flatulence, excessive gas. Baking soda is considered to be a good remedy for flatulence. Mix baking soda in a glass of water, put juice of a lemon and some salt in it, and take it. Add a quarter of teaspoon of ginger to a glass of warm water and drink it to alleviate your gas problem. Taking a cup of peppermint tea can also help you deal with your flatulence. A mixture of honey and dill oil is found to be effective in reducing gas. Over-the-counter digestive enzymes can also be used to treat flatulence and excessive gas.

Read about Herbal Treatment for Flatulence. Also know Herbal Treatment for Constipation.