6 Effective Ways To Cure Over Masturbation Bad Effects

Masturbation is the act of arousing oneself sexually by meditating on the idea of sex and stimulating the body by touching genitals, breasts, lips etc with one’s own hand. The social and medical views on masturbation have undergone radical change in the present era. Masturbation was previously considered a hush-hush activity; a shameful act which most were reluctant to talk about. But now majority of the mainstream social spheres have developed an acceptance towards the activity and some specialists nowadays even highlight the beneficial sides of masturbation. The greatest advantage of masturbation, as experts point out, is that it allows an outlet to the sexual energy and surplus sexual fluid for men or women who do not have sexual partners.

Also the habit of masturbating can repress social evils of molestation. It can also check depression and frustration at the mental level. Research shows that most men and women have masturbated at some point in their lives. But most of them prefer to stay silent about it or are too shy to admit it.

Masturbation is good but what if it crosses limits or becomes over-masturbation? Over masturbation can have the following bad effects:

1. A mental imbalance characterized by an addiction towards the habit.
2. Delayed arousal or absence of arousal in case normal man-woman copulation.
3. Difficulty attaining orgasm in normal heterosexual relationship.
4. Inflammation or abrasion of the male sex organ
5. Numbness of the male sex organ
6. Problem of seminal leakage
7. Low sperm count
8. Weak erections
9. Low back pain
10. Mood swings
11. Lack of focus or attentiveness
12. Loss of interest in work
13. Sense of shame or guilt
14. Fatigue
15. Vision changes
16. Hair loss

Cures for over masturbation:

1. You can opt for counseling and psychotherapies to get rid of over-masturbation habit.

2. If you feel tempted towards the habit, diffuse the temptation by focusing on your family, hobbies and other constructive things.

3. Cultivate new interests so that you hardly have time for masturbating.

4. You can control over-masturbation by taking herbal pills like NF Cure capsules, Shilajit etc.

5. You can try the following home cures for over masturbation bad effects:

a. Drinking glassful milk with 2-3 strands of saffron at bedtime can reverse the masturbation addiction.

b. Intake of sunflower seeds, soybean products and peanuts can ward off the addiction.

c. Ginger is an effective antioxidant. Consuming ginger in plenty improves your blood circulation and can check you from yielding to the temptation of masturbating.

d. Drink cranberry juice and orange juice daily. They will supply vital nutrients to your body, thereby compensating the side-effects of over-masturbation like physical and sexual exhaustion.

e. Consume foods rich in zinc. It will help to combat the negative side-effects of over-masturbation.

6. Take herbal extracts of early purple orchid, winter cherry, cowhage, nutmeg or caltrop to get cured of over masturbation bad effects.

Read about Herbal Treatment for Over Masturbation. Also know Herbal Treatment for Nightfall.

How to Overcome From The Bad Effects of Over Masturbation?

Over masturbation is not a medical condition but its effects are serious and can be reversed either by medical treatment or by taking support of efficient and best quality herbal pills. The ingredients of the herbal supplement shall be checked before use to get optimum results and treat all the possible aspects of the problem. Though over masturbation is not a medical condition but its ill effects can create medical conditions like hormonal imbalance, swelling of prostatitis, distressed liver and weak nervous system. These conditions can give rise to various issues to sexual health of a person.

Market has been flooded by herbal pills and claims of being the best to treat problems created due to over masturbation, everyone is not honest about their product, the herbs which are really effective and have properties to alleviate the problem are well known and shall be present in the pills as ingredient. Shilajit, Ashwagandha, Mucuna pruriens, Safed musli, Jaiphal, Haritaki or Terminalia chebula, and Saffron are the herbs which are excellent in treating all sorts of problems hindering proper functioning of internal organs for poor sexual performance and treating disorders and ailments in the reproductive system causing problems. One should look out for these herbs before choosing herbal pills for treating effects of over masturbation. Some herbal pills also have saw palmetto as ingredient which is also an effective herbal ingredient if used in a pill, this herb supports and facilitates the effects of other herbs.

Shilajit is an excellent hormone balancer, energizer, rejuvenator, anti-inflammatory and anti-oxidant. Better hormonal activity in the body elevates mood and activates nervous system for increasing response of the organs to the signals of the brain. Anti-oxidant properties of this herb promote better and optimum blood supply to the genitals and to other parts of the body. It increases metabolism rate and improve immunity system for better health and energy flow in the body.

Ashwagandha also improves metabolism and blood flow and also it is very effective in increasing mental activity for better control over emotions. This herb helps in curbing the desire for masturbation and promotes healthy sexual behavior, it also helps immensely in treating problems like premature ejaculation and low libido caused by over masturbation. Along with Shilajit Ashwagandha provides best herbal treatment for over masturbation.

Mucuna pruriens and saffron are the best herbs for curing problems like white vaginal discharge, semen leakage and infections and allergies. This herb has powerful astringing and laxative properties, also is strong blood purifiers and improves strength and energy in the muscles by supplementing the body with vital vitamins and proteins. Safed musli is a strong aphrodisiac for libido enhancement and improved sexual responses of the reproductive organs and nervous system. It is also called as herbal Viagra due to its powerful mood elevating properties.

Haritaki or terminalia chebula is a natural laxative and excellent in curing minor infections. Habit of over masturbation can cause liver problems as liver is strained to cause frequent erections, haritaki as an ingredient in the herbal pills relieves liver and improves its functioning and also improves bowel movement and treats gastric infections most effectively. The combination of these herbs in herbal pill makes it the best treatment for curing ill effects of over masturbation in a short duration and without side effects.

Read about herbal treatment for Over Masturbation. Also know the benefits of Shilajit.