11 Effective Ways To Cure Low Sperm Count Naturally

Low sperm count or oligospermia is a male shortcoming that can make a couple infertile. When the amount of sperm per 1 ml of ejaculation is less than 20 millions, the condition is referred to as oligospermia or low sperm count. If sperm count is low, sufficient or required amount of sperms cannot reach near the egg in order to fertilize it and therefore conception becomes a difficult issue. The leading causes of low sperm count are poor quality sperms, low sperm motility and inadequate semen.

Low sperm is triggered by factors like genetics, stress, lubricants used in condoms, exposure of the testicles to excessive heat as when one uses saunas, hot tubs or even tight fitting undergarments, drug abuse, smoking habit, excessive alcohol intake, bicycling, obesity, exposure to toxins and heavy metals, radiotherapy, hormonal imbalance, nutritional deficiencies, injury to testicles, side-effects of anabolic steroids, malformed genitals, variocele or varicose vein in the cord attached to the testicles etc.

Low sperm is usually accompanied by poor sexual confidence, low sex drive, erectile dysfunction and poor muscular development, deficiency in the growth of facial hair, inflammation and pain in the testicular region.

Cures for low sperm count:

1. Make necessary dietary changes. Include lots of anti-oxidants and protein in diet. Also consume food high in folic acid, zinc and Vitamin C, E, B6 and B12.

2. Some herbal semen enhancers can do wonders in increasing the sperm count. Most of these pills bear the potency of magical herbs like Asian Ginseng, Carnitine etc. Musli Strong and Night Fire capsules are examples of such herbal pills that produce incredible results.

3. Use condoms with sperm friendly lubricants; not the ones that deteriorate the quality of sperms. An example of one such product with sperm friendly lubricant is Pre-Seed.

4. Stay away from acidic, spicy or bitter food items.

5. Exercising daily improves blood circulation not only in the entire body but also in the testicular region. It also fixes the problem of obesity.

6. Get in to the habit of meditating and practicing yoga to de-stress yourself.

7. Abstain from having regular sexual union.

8. Quit drinking and smoking.

9. Do not wear tight undergarments. Those may heat up the testicular region and reduce sperm count. Avoid excessive hot bath or saunas for the same purpose.

10. Home remedies to increase sperm, include plenty of bananas, avocadoes, celery and oysters in diet. They all have the properties of aphrodisiacs.

11. Get involved in sexual union in the morning when the sperm count is at its peak.

Read about Herbal Treatment for Low Sperm Count. Also know Herbal Treatment for Low Sex Drive In Men.

Can Herbs and Herbal Remedies Treat Low Sperm Count?

Talking about the fertility of a man, low sperm count stands for a cause. This case has lots of factors that start from genetic predisposition to the issue of tight underwear worn. But despite of lots of cause, there's no need to worry since this case is treatable. There are numerous kinds of herbs and remedies use to increase the fertility and the quality of the sperm. Make a good choice for using the natural herbs which has no side effects, safe and can gently reduce the problem.

If complete solution is the only thing that you can consider to make an improved sex life, then you need to take advantage the biggest contribution to your recovery. You are the only one who knows which are efficient based on your own research and study regarding of how many people are treated and testifies how good products are. So, while facing this kind of health problem, here are some herbs and remedies that are efficient for low sperm count.

1. Ginseng - This helps develop in the functioning of the reproductive system and also known of its general tonic for the body.

2. Tribulus terrestris - It is a famous herb responsible in curing sexual problems of most men and it acts as natural aphrodisiac and testosterone level in the body would increase.

3. Maca - It is used in lots of medical conditions and known as Peruvian ginseng. It is proven good in stimulating fertility, advantage in increasing semen volume, count and motility. It is also rich in vitamins and minerals.

4. Horny goat weed - It is mostly used to improve sexual performance and helpful in increasing libido. This herb improves blood flow and can also boost the stimulation of neurotransmitters that is responsible in the sensible arousal.

5. Bananas and mangos - To improve the quality of semen, these fruits with high nutritional values are good to eat regularly. But mangos are seasonal, so if this can't be found, mango nectar can be an alternative.

6. Water gourd - This is a vegetable that cures man's fertility when consumed regularly and for those who are experiencing premature ejaculation, this is helpful.

7. Vitamin and mineral supplements - It is advised to take daily supplements just to sustain reproductive function and develop and preserve the quality of the sperm. Concerning male fertility, vitamin C, E, B12 and minerals are essential.

Above all concerns, effective remedies and herbs for low sperm count are all been said in this article but what is best among these is by maintaining a good health and start quitting from smoking and drinking alcohol. This is the other way to make your condition healthy.

Read effective ways to Increase Sperm Count. Also know about Male Libido Enhancers.

Can I Treat Low Sperm Count With Herbal Supplements?

This is a kind of problem encountered by a man and leads to a serious difficulty. A married man took a lot of reasons when he attempts a very engaging romance in his wife throughout the night. His only weapon is love and great performance in bed. Doing a long, hot and lovely foreplay is not enough for a woman to conceive a baby if the only reason for sexual intercourse is pleasure. Therefore, the main problem would be the low sperm count. It is not funny telling anyone that you are encountering this kind of hazardous situation and you would think of the possible ways to find such treatment.

To diminish worries, herbal supplements are the answer for this kind of problem. Low sperm count has plenty of causes but most men do not even know how it started. Expressing your freedom to choose types of amusements can also trigger low sperm count or a possible reason for the cause. As such, drinking alcohol, smoking and taking drugs in the long period of time are the main cause of it and next is stress. Another factor that contributes is the unbalanced diet. When doing sports like cycling the scrotal area heats up. So this is not useful. And taking regular hot baths also affects man's fertility or even tight underwear may decrease semen count. These are things to give attention.

However, low sperm count can also be inherited and in this case you can't do anything to lessen this unless you have to take herbal supplements and this can be improved. During ancient times, herbs are already used in curing man's reproductive system and helps increase lovemaking performance and endurance. This can also help conceive babies and its effective and safe use became popular and patronized by people who came across in this kind of hardships. Medicines evolved everywhere in the world but herbal supplements remains a good alternative that treats and improves low sperm count. Mucuna pruriens, tribulus terrestris, maka, ginseng and astragalus compromised herbal supplements that are now available in the market.

These are supplements that everyone can make necessary reasons in order to avail this and trust its natural components which are far from dangerous effects. So, in order to make an active sex life with an active mind then you can make this as your basis to still enjoy a happy living with the one you are with. You already experienced a miserable life while you are living in this kind of problem and it took years. But now that you found the best treatment, then you would like to stand and show to people how proud you are that you can now build a real family. Lots of goodbye to low sperm count and face a wonderful tomorrow with herbal supplements.

Read effective ways to Increase Sperm Count. Also know about Male Libido Enhancers.

Treat Low Sperm Count Naturally With Herbal Supplements

The biggest contribution to man's frustration is when he found out that he has low sperm count which threatened his masculinity. Being a man, he should provide his wife a complete satisfaction not only in sex but on how he can give his wife a child. Conceiving a baby is the greatest gift a woman received from her husband. When you started to realize about this kind of problem, then you must learn how to deal with it. Your partner's support with regards to this is very much important as what you promised to each other that you are going to live together in sickness and in health.

Using herbal supplement helps in dealing with low sperm count because it has a safer alternative which body needs and it helps in the balance and allows the body to go back to its normal state of being, with no mess. There are lots of supplements that you can deal with to increase your sperm count but only those proven with good quality are effective and safe. You must know which of them has natural ingredients and which herbs help in curing low semen count. Being cautious in choosing the best herbal supplement is the basis of a fast increase of low sperm count.

A man with low sperm count also experiences a decreased libido because they feel that they are lacking of self confidence. What makes a man increased his desires in sex and his performances are only the best herbal supplements. This has a good impact on sperm motility, and therefore it increases the quality of semen. Here are also some of the herbs that are useful in dealing with the low sperm count; these are maca, mucuna pruriens, ginseng, mosaic gold, horny goat weed, salabmisri, jeevanti, shaileyam or vanya kahu. Also, vitamin E, C and B12, zinc and selenium supplements can sustain in the increase of sperm motility and semen count.

Aside from dealing with herbal supplements, self determination is the most important. You must not lose confidence instead go own fighting using different kinds of herbs in order to increase your low sperm count. What is important is you still find the right solution to this kind of problem and you are able to face it in any way you can. Then, enjoy what it could bring to your life. Your active sex life will be retained and you are ready again to face another happy and different world with your partner after all these.

Read effective ways to Increase Sperm Count. Also know about Male Libido Enhancers.

How to Treat Low Sperm Count and Infertility in Men?

Low sperm count is the biggest cause of infertility in males the ideal way to deal with this problem is by using herbal supplements as these alleviate the problem naturally and without any side effects. There are many causes which can attribute to reduce the number of sperms in a male’s semen making him incapable to impregnate a woman. Certain number of sperms is compulsory to be present in order to make a woman pregnant, if the number of sperms in semen is below the healthy number then it is called as low sperm count.

Diseases like hydrocele, varicocele, malformed reproductive organs, infection in prostrate gland, infected semen and zinc deficiency can cause low semen count. Exposure to toxins like heavy metals and environmental pollutants, tight fitting undergarments, heating of testicles due to long sitting hours or too much hot water tub baths, too much alcohol intake, too much smoking, excess stress and frequent ejaculation can also cause reduction in the number of sperms present in the semen. Herbal supplements deal with all the causes of low sperm count effectively and can help a male in gaining capacity to impregnate a female.

Maca roots are famous for their positive effects on increasing the number of sperms in semen. This herb has many properties which contribute effectively in improving over all sexual health of a person, it is considered as a whole food as it can supplement the body with number of vital nutrients and amino acids. It is an adaptogenic herb which means that it affects a person according to its age and gender. Maca can provide significant amount of amino acids, complex carbohydrates, vitamin B1, B2 C and E and minerals like iron, zinc, magnesium, phosphorous and calcium. The supplementation of these minerals, amino acids and nutrients boost up the reproductive system to deal with low sperm count very effectively and in a short duration. This herb can be taken alone as treatment and also along with other herbs blend in a formula.

Mucuna pruriens has been used in various medicines for sexual disorders as an ingredient. This herb is famous as a nervine tonic and aphrodisiac. It cures problems of low libido and increase strength and energy in the muscles by providing protein thereby increasing muscle mass and power. If the problem of low sperm count is due to low testosterone hormone levels then this herb is used to elevate testosterone levels very effectively.

Infection in the prostrate gland and swelling can also cause low sperm count, tribulus terresteris is an excellent herbal supplement to cure all the problems related to prostrate gland. It also increases production and secretion of sex hormones, energizes cells for better functioning of reproductive organs and is a sexual energy booster. It also increases semen quality by dealing with low sperm count to counter infertility.

Ginseng has been used in Chinese medication since a long time for curing impotence, low sperm count and treating sperm motility. This herb raises testosterone levels, improves libido and provides energy to the body for better sexual performance. Saw palmetto is another herbal supplement which also deals with the problem of low sperm count by improving prostrate health and hormonal secretion.

Read how to Increase Sperm Count. Also know about Semen Leakage Treatment.

How to Treat Low Sperm Count Naturally Using Herbal Supplement

Whenever a man ejaculates, he must produce around 50 million spermatozoa. If the number is lower than this limit, than fertility issues might be taken into consideration. Unfortunately, there are many factors that can lead to low sperm count and this makes it the main cause of infertility in men. The starting point in solving this problem is to become aware of it and then to determine its root causes. Afterwards it is best to treat low sperm count using herbal supplements because they have no side effects and they are safe for your body. Male fertility issues are not something that should be ignored because they can aggravate in time. They require immediate measures and herbal supplements are the most accessible and safe method.

Low sperm count can have a variety of causes and most men are not even aware that some of their habits can lead to such problems. Drinking alcohol, smoking or consuming drugs for prolonged periods of time is a sure road to low semen count, as well as living under constant pressure an exposing to lots of stress. It is indeed true that there are situations when stress can't be avoided, but relaxation techniques, like yoga, might help you get rid of it. An unbalanced diet is also a factor that determines low sperm count. The occurrence of this condition is also high in men performing sports like cycling because their scrotal area heats up. Most men have no idea that taking frequent hot baths or saunas might affect their fertility or that wearing tight underwear certainly decreases their semen count.

On the other hand, it is also possible that low sperm count is genetically inherited and in that case, there is not much you can do to eliminate the cause. You can only improve the situation by taking herbal supplements for increasing sperm count.

Herbs for curing conditions of the reproductive system of man and for increasing sexual performance, endurance and possibility of conceiving babies have been used from ancient times. Nowadays, even though medicine has evolved a lot, the wisdom of our ancestors is still helpful and it remains the best alternative in many cases. Herbs like mucuna pruriens, tribulus terrestris, ginseng or Siberian ginseng, maka, astragalus or saw palmetto are nowadays comprised in herbal supplements that can easily be bought over the counter.

Treating low sperm count using herbal supplements might be considered obsolete by some, but there is no point in dismissing an alternative that has proven its efficacy and has turned out beneficial over the centuries.

Read more about Increase Sperm Count. Also know herbal treatment for Weak Erection.