The nocturnal emission in adults is quite uncommon, whereas it is an essential process for teenagers. Moreover, it is also known as night ejaculation which must stop when a male enters adulthood. But, unmarried adults are likely to experience night ejaculation because of the intense activity that is constantly going on in their subconscious mind. Also, deep urges to certain things are highly likely to come out in dreams when consciousness is unable to prevent them happening. Furthermore, the nocturnal emission in adults takes place as a spontaneous orgasm to satisfy the 'highly charged' needs of the body.
However, the wet dreams must occur only two to five times in a period of thirty days. And, experiencing it more than the mentioned frequency might reduce the person's ability for intimate relationships. In addition, the nocturnal emission in adults is also harmful for their physical and emotional health. Besides, it can affect the reproductive ability of the males. Furthermore, some negative affects caused by nocturnal emission in adults are mentioned ahead that may help to understand its effects on an adult's life.
1. The worst effect of the night emission is erectile dysfunction that can badly affect the intimate relationships.
2. It can badly affect the performance level of males which can lead to many personality related disorder, for example ego problem, guilt, and low confidence.
3. It can affect the physical ability of males, for instance knee pain, dizziness, and sleepiness.
4. Nocturnal emission in adults can also reduce the male fertility by gradual reduction in sperm count.
5. It can also give rise to problems related to memory, for instance forgetfulness which can affect the professional life.
6. Also, it can make a person absent-minded due to which quality of life gets affected.
7. Nocturnal emission in adults is capable in making a male impotent.
Nevertheless, there are some precautions that can reduce the negative effects of nocturnal emissions or wet dreams in adults. And, some tips are mentioned ahead that can help a person to lead a normal life.
1. It is very beneficial to prevent the sedentary lifestyle by developing a habit to workout regularly for at least 45 minutes.
2. It is helpful to avoid oily, spicy, and junk foods. Moreover, such foods are not only harmful for health but also for normal working ability of reproductive system.
3. To increase the ability of reproductive system, it is essential to avoid alcoholic and carbonated beverages.
4. Also, avoid smoking because it affects the body's delicate hormonal balance.
Besides, there are some foods that can help to recover from the effects of wet dreams or nocturnal emission in adults.
1. Increase intake of fruits and vegetables that are rich in antioxidants, vitamins and minerals because such foods are benefic for debilitated reproductive system.
2. Eat garlic for loss of power affecting the intimate relationships. Also, it is beneficial in impotency.
3. Onions are effective in strengthening the reproductive organs.
4. Dates are effective in increasing stamina and sterility.
5. Almonds are helpful in many mental weaknesses, for instance forgetfulness.
6. One can also take herbal supplements such as NF Cur capsules to cure nocturnal emission.
Read effective Nocturnal Emission Treatment. Also know how Herbal Remedy for Erectile Dysfunction helps improve erection quality.
