Nightfall is a health condition characterized by involuntary ejaculation of semen during night sleep. This phenomenon occurring after reaching puberty impacts on both physical and mental health of person. Nightfall disease can also be termed as nocturnal emission, wet dreams, orgasm during sleep or involuntary orgasm. As per studies, nightfall conditions are commonly found during teenage and adulthood. Causes for the occurrence of nightfall vary from person to person. Erotic dreams, external stimulations from pillows or blankets are some main causes of nightfall. It can also occur as a natural process of sperm elimination to release sexual tension. Frequent nightfall condition may cause severe health hazards on person like back pain, fatigue, weak erection and premature ejaculation. Following are the best recommended treatments to prevent nightfall disease.
Practicing pranayama, one among the breathing exercises in yoga is a natural remedial measure for preventing nightfall. According to studies, it is found that pranayama helps to a great extend in curing diseases, depression and stress. Regular doing of pranayama prevent insomnia and helps in breaking bad habits. This slow breathing technique also promotes alveolar CO2 tension present in the body. Improving blood circulation, enhancing heart function and improving mental health are other advantages of practicing pranayama.
Weakening of parasympathetic nerve is one of the main causes of nightfall disease. By strengthening parasympathetic nerve, you can prevent the occurrence of nightfall disease to an extent. Over masturbation, excessive consumption of alcohol, over use of drugs and radiation therapy are some among the main reasons causing weakening of parasympathetic nerve. At present, there are many supplements available in market for improving the health of parasympathetic nerves. Intake of best supplements acts by protecting and improving nervous and neurological functions of your body.
Staying away from sexual stimulations is a natural method to prevent nightfall problems. Stimulations can be either external or internal like reading books containing adult content and stimulation from soft blankets. People suffering from frequent nightfall problems are advised to avoid alcohol, tobacco, spicy food and bitter food in their diet. In order to get a restful sleep, patients are advised to take a good bath by using massaging oils before going to bed. It helps in relaxing both your mind and body. You can also drink a cup of almond milk before going to bed. This nutritive drink loaded with vitamin E, manganese, selenium and magnesium enhance your energy and stamina.
Shilajit capsule, well known for antioxidant and anti inflammatory properties is a best herbal medicine to prevent nightfall. It is a widely recommended ayurvedic medicine to cure fatigue and tiredness problems due to nightfall. Intake of this health tonic as per the correct dosage level enhances immune system and revitalizes body cells. Relieving stress, enhancing sexual performances, revitalizing body cells and muscle cells are other advantages of using shilajit capsules. For attaining fast results, you can intake shiljajit with NF cure capsules. Patients suffering from chronic nocturnal fall are also advised to empty their urinary bladder before going to bed.
Read more about Excessive Nightfall Treatment. Also know Erectile Dysfunction Herbal Remedy.
