How To Cure Frigidity In Women And Enjoy Lovemaking

Frigidity in women or loss of libido in women is a sexual dysfunction that usually occurs due to psychological factors. Moreover, this sexual dysfunction in women may manifest itself in many ways. Furthermore, some women experience strong sexual desires but find less satisfaction from the lovemaking acts whereas some women experience less desire for lovemaking for one or another reason; however, both the conditions are addressed as frigidity in women. Nevertheless, women may not feel to indulge in intimate activities due to, pain, anxiety, or inadequate lubrication of genital region. Nonetheless, loss of libido prevents suffering women from fully enjoying the pleasures of intimate relationships. And, this sexual dysfunction interferes with the entire sexual response cycle of the affected women, which makes it difficult for suffering women to enjoy lovemaking or to have sexual intimacy.

Nevertheless, a large number of women get frigid, due to sexual abuse in childhood, or trauma. Also, strong religious beliefs that label intimacy as a shameful act can force a woman to refrain from intimate activities. In addition, there are several other factors that affect natural libido of women, for example stress, depression, and anxiety. However, many women lose their urge to get intimate, because of fear of bearing kids, which occurs due to lack of education about pregnancy and motherhood. Besides, inexperienced men might fail to arouse his female partner, which can make her unresponsive in the bed. Nonetheless, dryness of female genital can lead to painful lovemaking, due to which she may loose her sexual appetite. On the other hand, imbalance of hormones in the body can limit the women's urge for intimacy.

However, a lifestyle change is quite an effective way to cure frigidity in women. Moreover, many women are prone to sedentary lifestyle; due to this they develop several physiological and psychological problems that prevent them from enjoying sexual pleasures. But, changing lifestyle habits and switching to an active lifestyle can effectually cure frigidity in women. Nevertheless, women who indulge in exercising on regular basis can improve their sexual appetite. Furthermore, exercising will improve circulation of blood, improve hormonal balance, and suppress psychological disorders, which might result in, increase in libido. Besides, availability of adequate amount of nutrients in the body is also important for healthy love relationships. And, eating a well-balanced diet that contains all the essential nutrients can effectually cure frigidity in women.

Additionally, natural supplements are also used widely to cure frigidity in women. Moreover, natural supplements consist of effective herbs that are used since ancient times to revive female libido. Furthermore, they rejuvenate the dry membranes of women's genital region and, increase sexual potency and stamina. Also, they calm nervous system to overcome psychological problems, such as stress, depression, and anxiety. And, natural supplements balance hormone levels in the suffering woman's body, and regulate ovulation. Besides, they are beneficial in treating menstrual problems, for example hot flashes. On the other hand, natural supplements improve fertility in women, and nourish entire reproductive system to avoid every chance of sexual disorders.

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How To Cure Frigidity In Women and Increase Female Sex Drive?

Frigidity in women is a common sexual dysfunction. Many women experience loss of interest in sex due to various physical and psychological reasons. Previous traumatic experience or sexual abuse during childhood can develop a fear and reluctance to lovemaking. Sometimes intercourse could be painful due to inadequate lubrication.

Before jumping to know how to cure frigidity in women, it is necessary to know what triggers frigidity or loss of libido in women.

Psychological reasons: Most of the time anxiety or fear developed due to sexual molestation or conflicts with partner makes a woman reluctant to sex. Psychological reasons can be best treated by counseling.

Physical causes: There can be various physical reasons for loss of interest in sex like:

Hormones: Hormones play a vital role in sexual activity. An altered hormone level during pregnancy, menopause, vitamin deficiency and other conditions significantly affects a person's desire to sex.

Major illness: Sexually transmitted diseases, diabetes, pituitary gland dysfunctions can cause decrease in vaginal lubrication there by causing frigidity.

Painful lovemaking: Many women show reluctance to sex because of their previous painful experience due to lack of lubrication, pelvic or vaginal infections, and uncomfortable sex positions.

How to cure frigidity in women at home

There are many herbs which are can be used safely at home to treat frigidity in women.

Diet: Dietary items like sprouts, seeds of pumpkin, chocolate, eggs can increase the desire for sex.

Ginger: It is an aphrodisiac which can increase sexual drive

Fenugreek: It is also an aphrodisiac easily available.

Chives: These bulbous herbs are rich in minerals which increase the production of sexual hormones thereby improving the libido.

Kava Kava: Except for lactating and pregnant women kava kava is a widely given herb to treat frigidity.

Ginseng: Ginseng has been mentioned in ancient Chinese medical literature, used to balance endocrine system in females.

Asparagus: Pills containing asparagus are available in the market which has shown effective results in treating frigidity.

Saw palmetto: Extracts of saw palmetto are available in the market as pills which increase the vaginal lubrication. Applying olive oil and other botanical oils into the vagina is beneficial in treating dry vagina. However dry vagina should be treated with increased fore play and erotic talks. One should not apply petroleum jelly for dry vagina.

Cinnamomum Cassia: They act by improving the genital circulation and makes genitals more sensitive and responsive to touch.

How to cure frigidity in women by pharmaceutical methods?

Many medicines are being introduced to the market for the treatment of female frigidity. Unfortunately these medicines are a step behind herbal products in treating female libido.

Vi-ag-ra: With the success of Vi-ag-ra in men, many similar products released to market for treating female frigidity. These medicines act by increasing blood circulation to genitals. These have shown little success.

Testosterone therapy: Testosterone is a male sex hormone when introduced to females who have undergone hysterectomy has shown positive results, but increased use of testosterone cause facial hair and change in voice.

Estrogen therapy: Estrogen is the hormone which improves the libido and also increases the vaginal lubrication. They are available as patches and pills.

Treatment to frigidity in women is multi-faceted involving psychological counseling, sex education and herbal or pharmaceutical therapies. Whether it is home remedy or pharmaceutical therapy, to make it effective the person should be willing to have sex with partner and should realize the importance of sexual health.

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