Frigidity in women is a common sexual dysfunction. Many women experience loss of interest in sex due to various physical and psychological reasons. Previous traumatic experience or sexual abuse during childhood can develop a fear and reluctance to lovemaking. Sometimes intercourse could be painful due to inadequate lubrication.
Before jumping to know how to cure frigidity in women, it is necessary to know what triggers frigidity or loss of libido in women.
Psychological reasons: Most of the time anxiety or fear developed due to sexual molestation or conflicts with partner makes a woman reluctant to sex. Psychological reasons can be best treated by counseling.
Physical causes: There can be various physical reasons for loss of interest in sex like:
Hormones: Hormones play a vital role in sexual activity. An altered hormone level during pregnancy, menopause, vitamin deficiency and other conditions significantly affects a person's desire to sex.
Major illness: Sexually transmitted diseases, diabetes, pituitary gland dysfunctions can cause decrease in vaginal lubrication there by causing frigidity.
Painful lovemaking: Many women show reluctance to sex because of their previous painful experience due to lack of lubrication, pelvic or vaginal infections, and uncomfortable sex positions.
How to cure frigidity in women at home
There are many herbs which are can be used safely at home to treat frigidity in women.
Diet: Dietary items like sprouts, seeds of pumpkin, chocolate, eggs can increase the desire for sex.
Ginger: It is an aphrodisiac which can increase sexual drive
Fenugreek: It is also an aphrodisiac easily available.
Chives: These bulbous herbs are rich in minerals which increase the production of sexual hormones thereby improving the libido.
Kava Kava: Except for lactating and pregnant women kava kava is a widely given herb to treat frigidity.
Ginseng: Ginseng has been mentioned in ancient Chinese medical literature, used to balance endocrine system in females.
Asparagus: Pills containing asparagus are available in the market which has shown effective results in treating frigidity.
Saw palmetto: Extracts of saw palmetto are available in the market as pills which increase the vaginal lubrication. Applying olive oil and other botanical oils into the vagina is beneficial in treating dry vagina. However dry vagina should be treated with increased fore play and erotic talks. One should not apply petroleum jelly for dry vagina.
Cinnamomum Cassia: They act by improving the genital circulation and makes genitals more sensitive and responsive to touch.
How to cure frigidity in women by pharmaceutical methods?
Many medicines are being introduced to the market for the treatment of female frigidity. Unfortunately these medicines are a step behind herbal products in treating female libido.
Vi-ag-ra: With the success of Vi-ag-ra in men, many similar products released to market for treating female frigidity. These medicines act by increasing blood circulation to genitals. These have shown little success.
Testosterone therapy: Testosterone is a male sex hormone when introduced to females who have undergone hysterectomy has shown positive results, but increased use of testosterone cause facial hair and change in voice.
Estrogen therapy: Estrogen is the hormone which improves the libido and also increases the vaginal lubrication. They are available as patches and pills.
Treatment to frigidity in women is multi-faceted involving psychological counseling, sex education and herbal or pharmaceutical therapies. Whether it is home remedy or pharmaceutical therapy, to make it effective the person should be willing to have sex with partner and should realize the importance of sexual health.
Read about powerful Female Libido Enhancer. Also know ways to cure Low Female Libido.
Showing posts with label increase female sex drive. Show all posts
Showing posts with label increase female sex drive. Show all posts
Wednesday, October 26, 2011
Saturday, July 16, 2011
How to Increase Sex Drive In Women - Get Satisfying Sexual Life
Sexual involvement or physical proximity is an important facet of man-woman relationship. It actually determines whether a man would love his woman better and vice versa. In other words, the emotional bond or love between couples gets strengthened because of sex. In order to explain, we may say that when a man and woman are in love, their hearts unite; but when their body also unites, they become each other's soul mate. Sex is meant to provide unfathomable pleasure to partners. But this happens only when both partners participate in the lovemaking act whole-heartedly and actively and are capable of enacting each other's fantasies or satiating each other's demands.
Sex drive or libido is of paramount importance in lovemaking. In fact, the entire lovemaking act revolves round both partners' libido. It decides whether the act would be enjoyable or not. If any of the partners lack sex drive, the lovemaking act misses out on the element of passion and turns out to be dry, drab and cold. Libido may be defined as the desire or the natural urge for lovemaking. It is differently termed as libido. Low libido or absence of libido is a problem that torments women the most and may threaten to ruin of their love life. This problem comes along with the problem of delayed orgasm or difficulty in attaining orgasm. Thus these women cannot enjoy lovemaking.
We may now take a glance at the causes of low libido in woman. Some of the causes are as follows: fatigue from the multiple roles that a woman has to play, fear of painful penetration, poor communication and conflict with partner, low self-esteem, past history of sexual abuse and the guilt and shame related to that, poor body image, surgical procedure carried out in breasts or genitals, alcoholism, drug abuse, stress, depression, anxiety, medications like antidepressants, mood-stabilizer, tranquilizer, antihistamines, contraceptive pills, hypertension medications, chemotherapy drugs etc, physical disorders like diabetes, anemia, hypertension, arthritis, infertility, coronary arterial disorder, neurological disorder, cancer etc.
Sex drive in woman can be increased through several means. We will take a look at those one by one:
1. Certain herbs like damiana, maca, ginseng, asparagus, black cohosh, horny goat weed, chive, kava kava, wild yam, licorice etc are highly effective in boosting sex drive in women. They also perform other functions like enhancing vitality of woman, strengthening muscles of reproductive organs and improving their functionality, helping woman to achieve multiple passionate orgasm, lubricating vagina, checking vaginal tissues from atrophy and enhancing sexual response of woman. Various herbal supplements make use of these potent herbs in solving low libido problem in woman. Kamni capsules, Provestra, Fantasy capsules, Shatavari capsules, and Her-Solution pills are examples of renowned herbal supplements that have been boosting female libido since a long time. They are safe, for they are natural.
2. Eating 2 raw oysters a day, a number of bananas and avocadoes, pumpkin seeds, fresh eggs and balanced food cooked in oil such as sesame, olive or soy oil can increase sex drive in woman considerably.
3. Behavioral therapy and couple's counseling can solve strife, conflicts and disharmony between couples, make them more desirable to each other and do away with their communication problems. This will certainly have a positive impact on their libido and life.
4. Psychotherapy is also useful in this direction for it gives an outlet to a woman's mental trauma; an outlet to the long locked up sense of guilt or shame arising from past history of sexual abuse. In other words, psychotherapy would erase from her mind the ugly picture of sex and present her with a pleasant picture that would boost her sex drive and would make her sexually more responsive.
5. Viewing an erotic movie with partner or alone or reading an erotic book can increase sex drive in woman
6. Talking to partner about new lovemaking techniques and trying them out can enhance female libido.
7. Exercising is very useful for it improves blood circulation in the reproductive organs and heightens libido. It also helps the woman to hold an attractive figure and improves her self esteem.
8. Practicing stress relief methods like yoga, breathing exercises, meditation, and aromatherapy and spa therapy can give a fillip to your waning libido.
Read about Female Libido Enhancer to treat low libido. Also know how to Increase Female Libido.
Sex drive or libido is of paramount importance in lovemaking. In fact, the entire lovemaking act revolves round both partners' libido. It decides whether the act would be enjoyable or not. If any of the partners lack sex drive, the lovemaking act misses out on the element of passion and turns out to be dry, drab and cold. Libido may be defined as the desire or the natural urge for lovemaking. It is differently termed as libido. Low libido or absence of libido is a problem that torments women the most and may threaten to ruin of their love life. This problem comes along with the problem of delayed orgasm or difficulty in attaining orgasm. Thus these women cannot enjoy lovemaking.
We may now take a glance at the causes of low libido in woman. Some of the causes are as follows: fatigue from the multiple roles that a woman has to play, fear of painful penetration, poor communication and conflict with partner, low self-esteem, past history of sexual abuse and the guilt and shame related to that, poor body image, surgical procedure carried out in breasts or genitals, alcoholism, drug abuse, stress, depression, anxiety, medications like antidepressants, mood-stabilizer, tranquilizer, antihistamines, contraceptive pills, hypertension medications, chemotherapy drugs etc, physical disorders like diabetes, anemia, hypertension, arthritis, infertility, coronary arterial disorder, neurological disorder, cancer etc.
Sex drive in woman can be increased through several means. We will take a look at those one by one:
1. Certain herbs like damiana, maca, ginseng, asparagus, black cohosh, horny goat weed, chive, kava kava, wild yam, licorice etc are highly effective in boosting sex drive in women. They also perform other functions like enhancing vitality of woman, strengthening muscles of reproductive organs and improving their functionality, helping woman to achieve multiple passionate orgasm, lubricating vagina, checking vaginal tissues from atrophy and enhancing sexual response of woman. Various herbal supplements make use of these potent herbs in solving low libido problem in woman. Kamni capsules, Provestra, Fantasy capsules, Shatavari capsules, and Her-Solution pills are examples of renowned herbal supplements that have been boosting female libido since a long time. They are safe, for they are natural.
2. Eating 2 raw oysters a day, a number of bananas and avocadoes, pumpkin seeds, fresh eggs and balanced food cooked in oil such as sesame, olive or soy oil can increase sex drive in woman considerably.
3. Behavioral therapy and couple's counseling can solve strife, conflicts and disharmony between couples, make them more desirable to each other and do away with their communication problems. This will certainly have a positive impact on their libido and life.
4. Psychotherapy is also useful in this direction for it gives an outlet to a woman's mental trauma; an outlet to the long locked up sense of guilt or shame arising from past history of sexual abuse. In other words, psychotherapy would erase from her mind the ugly picture of sex and present her with a pleasant picture that would boost her sex drive and would make her sexually more responsive.
5. Viewing an erotic movie with partner or alone or reading an erotic book can increase sex drive in woman
6. Talking to partner about new lovemaking techniques and trying them out can enhance female libido.
7. Exercising is very useful for it improves blood circulation in the reproductive organs and heightens libido. It also helps the woman to hold an attractive figure and improves her self esteem.
8. Practicing stress relief methods like yoga, breathing exercises, meditation, and aromatherapy and spa therapy can give a fillip to your waning libido.
Read about Female Libido Enhancer to treat low libido. Also know how to Increase Female Libido.
How to Increase Female Sex Drive - Improve Libido Quickly and Naturally
Lovemaking is very important in man-woman relationship. It improves the emotional bond between couples, improves their chemistry and brings true romance in to the relationship. Lovemaking act is supposed to provide immense pleasure to partners; but sexual dysfunctions are a hindrance in the way of enjoying a full-blooded and full-fledged sexual life. Lack of interest in lovemaking is a common dysfunction that many women fall a prey to. This dysfunction may be so grave at times that it may disrupt their love life and may even cause their relation to head for a break-up.
Thus women often wrack their brains to find out ways to increase the desire for lovemaking or libido as it is differently called. The high-tech modern life is moving at jet speed. The negative side-effects of such a life often hamper the joy of lovemaking. The woman, busy or tired, says no to lovemaking when her partner wishes to indulge in romance. Consistent denial on the part of the woman may displease her partner and may make their relationship tensed. Also if the woman mechanically complements her partner in the lovemaking act, the act becomes ridden of pleasure and becomes no less than a tedious chore.
Libido in females decreases due to several reasons. Let us take a look at some of the reasons: fatigue from daily chores and numerous responsibilities that a woman has to shoulder, stress, anxiety, depression, mental trauma due to sexual abuse in the past, unresolved conflict with partner and poor communication between the two, inferiority complex due to poor body image, low self-esteem, surgery in genitals/breasts, alcoholism, drug addiction, physical disorders like arthritis pain, diabetes, anemia, hypertension, coronary arterial disorder, neurological disorder, infertility, cancer etc, medications like antidepressants, mood-stabilizers, tranquilizers, antihistamines, hypertension medications, chemotherapy drugs etc, fear of painful sex and so on.
We will now cast a glance at the tips to increase female libido quickly and naturally.
1. If you are suffering from body aches and pain and if that is impeding your sex life, you can take some approved analgesic to alleviate the discomfort. Take the medicine 30 minutes before lovemaking. Soaking in Epsom salt mixed warm bath water for an hour would also do away with pain and help to enjoy better lovemaking.
2. Painful intercourse is another factor that causes women to shudder at the very thought of lovemaking. When vagina becomes dry, penetration becomes painful. Lubricate your vagina with external lubricants like Her-Solution gel etc to brush aside the fear of painful penetration and get back the long-lost pleasure in lovemaking act. Absence of the fear would boost your libido.
3. Take a warm bath before lovemaking. It would relieve your stress, relax you and do away with overall fatigue. You can add aromatic essential oil like juniper, lavender or basil to bath water. The aroma of the essential oil would eliminate your stress. Meditation, yoga, breathing exercises, listening to soft melody, going for a spa, going out for a vacation with your partner are the other things that could give you a break from stress.
4. Watching a porn movie with your partner or reading an erotic book can put you in to the mood.
5. Give up all inhibitions and discuss your sexual fantasies with your partner. This will also improve your intimacy with your partner and will turn you on.
6. Try out sexual aids, new postures and techniques. This can sufficient enhance your libido.
7. Exercising is very fruitful. It would engorge your genitals with blood and increase your sexual sensitivity and libido. It would also help you have an attractive figure or improved body image.
8. Wear attires that make you look good and feel good. Trying out sexy lingerie could also turn you on.
9. Psychotherapy is useful in boosting libido. It helps to free a woman from emotional trauma arising out of unpleasant lovemaking experience in past or due to other reasons. It also improves the self-esteem of the woman.
10. Couples' counseling improves emotional bond between and helps in bridging the communication gap. This improves their sex life.
11. Oysters, bananas, eggs, chocolates, pumpkin seeds, avocadoes should be included in diet in order to boost female libido.
12. Herbs are highly potent and may boost libido amazingly. Herbs like black cohosh, wild yam, horny goat weed, ginseng, Indian ginseng, damiana, ginger, asparagus etc are great female libido boosters. You can get most of these herbs in the herbal supplements like Provestra, Fantasy capsules, Kamni capsules etc and put an end to low libido problem.
Read about Female Libido Enhancer to treat low libido. Also know how to Increase Female Libido.
Thus women often wrack their brains to find out ways to increase the desire for lovemaking or libido as it is differently called. The high-tech modern life is moving at jet speed. The negative side-effects of such a life often hamper the joy of lovemaking. The woman, busy or tired, says no to lovemaking when her partner wishes to indulge in romance. Consistent denial on the part of the woman may displease her partner and may make their relationship tensed. Also if the woman mechanically complements her partner in the lovemaking act, the act becomes ridden of pleasure and becomes no less than a tedious chore.
Libido in females decreases due to several reasons. Let us take a look at some of the reasons: fatigue from daily chores and numerous responsibilities that a woman has to shoulder, stress, anxiety, depression, mental trauma due to sexual abuse in the past, unresolved conflict with partner and poor communication between the two, inferiority complex due to poor body image, low self-esteem, surgery in genitals/breasts, alcoholism, drug addiction, physical disorders like arthritis pain, diabetes, anemia, hypertension, coronary arterial disorder, neurological disorder, infertility, cancer etc, medications like antidepressants, mood-stabilizers, tranquilizers, antihistamines, hypertension medications, chemotherapy drugs etc, fear of painful sex and so on.
We will now cast a glance at the tips to increase female libido quickly and naturally.
1. If you are suffering from body aches and pain and if that is impeding your sex life, you can take some approved analgesic to alleviate the discomfort. Take the medicine 30 minutes before lovemaking. Soaking in Epsom salt mixed warm bath water for an hour would also do away with pain and help to enjoy better lovemaking.
2. Painful intercourse is another factor that causes women to shudder at the very thought of lovemaking. When vagina becomes dry, penetration becomes painful. Lubricate your vagina with external lubricants like Her-Solution gel etc to brush aside the fear of painful penetration and get back the long-lost pleasure in lovemaking act. Absence of the fear would boost your libido.
3. Take a warm bath before lovemaking. It would relieve your stress, relax you and do away with overall fatigue. You can add aromatic essential oil like juniper, lavender or basil to bath water. The aroma of the essential oil would eliminate your stress. Meditation, yoga, breathing exercises, listening to soft melody, going for a spa, going out for a vacation with your partner are the other things that could give you a break from stress.
4. Watching a porn movie with your partner or reading an erotic book can put you in to the mood.
5. Give up all inhibitions and discuss your sexual fantasies with your partner. This will also improve your intimacy with your partner and will turn you on.
6. Try out sexual aids, new postures and techniques. This can sufficient enhance your libido.
7. Exercising is very fruitful. It would engorge your genitals with blood and increase your sexual sensitivity and libido. It would also help you have an attractive figure or improved body image.
8. Wear attires that make you look good and feel good. Trying out sexy lingerie could also turn you on.
9. Psychotherapy is useful in boosting libido. It helps to free a woman from emotional trauma arising out of unpleasant lovemaking experience in past or due to other reasons. It also improves the self-esteem of the woman.
10. Couples' counseling improves emotional bond between and helps in bridging the communication gap. This improves their sex life.
11. Oysters, bananas, eggs, chocolates, pumpkin seeds, avocadoes should be included in diet in order to boost female libido.
12. Herbs are highly potent and may boost libido amazingly. Herbs like black cohosh, wild yam, horny goat weed, ginseng, Indian ginseng, damiana, ginger, asparagus etc are great female libido boosters. You can get most of these herbs in the herbal supplements like Provestra, Fantasy capsules, Kamni capsules etc and put an end to low libido problem.
Read about Female Libido Enhancer to treat low libido. Also know how to Increase Female Libido.
Thursday, February 17, 2011
Herbal Treatment to Increase Female Sex Drive and Libido
Many women suffer from a low libido or loss of desire for sexual lovemaking. This is usually a temporary phase and is more common in women than in men. In men, low libido and sex drive is normally due to a physical factor, whereas in the case of low female libido and sex drive, the reason can be physical or psychological. Females connect their desire for sex through emotional aspects too unlike most of the men.
To increase female sex drive and libido so as to be able to perform better in bed, one need to first determine the cause behind it. The cause may be physical or psychological. Physical factors are imbalance of hormones such as in conditions of menopause and pregnancy, painful lovemaking, dryness of vagina, medical issues, certain medications, alcoholism and drugs. The psychological factors may be stress, anxiety, depression or relationship issues. All these factors strain the bond between the partners and further lower the female libido.
To increase female sex drive and libido, there are many therapies and ointments available to address the above issues. Exercising and proper diet can also help the body and mind to remain stress free. There is also herbal treatment available to increase female libido and to perform better in bed. This is a natural and safe way to increase the sex drive. It is cost effective and some herbs provide with other benefits too.
Some of the herbs used as herbal treatment to increase female sex drive are as under:
1. Black Cohosh: This has properties that have similar effects as that of estrogen.
2. Damiana: Damiana enhances the sensitivity in the clitoris and strengthen the hormone system too.
3. Ginseng: Siberian ginseng is known to produce similar effects as that of estrogen hormone in females.
4. Motherwort: This herb is used for enhancing the female libido especially after menopause. It also has a soothing effect.
5. Ashwaganda: This is a natural aphrodisiac known to increase sexual vigor and thereby helping to perform better in bed.
6. Shatavari: This herb is effective in balancing the hormone level in women. It cleanses and nourishes the female sex organ making it fertile.
7. Licorice: This balances the female hormone system and helps in reducing stress.
8. Passion Flower: This helps to soothe anxiety and enhances sexual desire.
9. Ginger Root: This enhances the total system.
10. Piper Nigrum: This is also used as an herbal treatment to increase female libido and sex drive.
11. Horny Goat Weed: Horny goat weed enhances the blood flow to the sex organs and heightens the pleasure. It also reduces anxiety and stress.
12. Red Clover: It detoxifies the body and has a positive effect on the hormones system.
There are some foods and spices like anise, fennel and parsley which are libido enhancers. Chocolate, asparagus, oysters are also known to be stimulating foods. Supplements like Vitamin E and Vitamin B complex and essential to perform better in bed. Using different foreplay techniques may help to boost the woman's mood towards sexual pleasure. Herbal treatment to increase female sex drive and libido is one of the safe ways to perform better in bed.
Read about herbal Female Libido Enhancer. Also know about Vaginal Tightening Pills.
To increase female sex drive and libido so as to be able to perform better in bed, one need to first determine the cause behind it. The cause may be physical or psychological. Physical factors are imbalance of hormones such as in conditions of menopause and pregnancy, painful lovemaking, dryness of vagina, medical issues, certain medications, alcoholism and drugs. The psychological factors may be stress, anxiety, depression or relationship issues. All these factors strain the bond between the partners and further lower the female libido.
To increase female sex drive and libido, there are many therapies and ointments available to address the above issues. Exercising and proper diet can also help the body and mind to remain stress free. There is also herbal treatment available to increase female libido and to perform better in bed. This is a natural and safe way to increase the sex drive. It is cost effective and some herbs provide with other benefits too.
Some of the herbs used as herbal treatment to increase female sex drive are as under:
1. Black Cohosh: This has properties that have similar effects as that of estrogen.
2. Damiana: Damiana enhances the sensitivity in the clitoris and strengthen the hormone system too.
3. Ginseng: Siberian ginseng is known to produce similar effects as that of estrogen hormone in females.
4. Motherwort: This herb is used for enhancing the female libido especially after menopause. It also has a soothing effect.
5. Ashwaganda: This is a natural aphrodisiac known to increase sexual vigor and thereby helping to perform better in bed.
6. Shatavari: This herb is effective in balancing the hormone level in women. It cleanses and nourishes the female sex organ making it fertile.
7. Licorice: This balances the female hormone system and helps in reducing stress.
8. Passion Flower: This helps to soothe anxiety and enhances sexual desire.
9. Ginger Root: This enhances the total system.
10. Piper Nigrum: This is also used as an herbal treatment to increase female libido and sex drive.
11. Horny Goat Weed: Horny goat weed enhances the blood flow to the sex organs and heightens the pleasure. It also reduces anxiety and stress.
12. Red Clover: It detoxifies the body and has a positive effect on the hormones system.
There are some foods and spices like anise, fennel and parsley which are libido enhancers. Chocolate, asparagus, oysters are also known to be stimulating foods. Supplements like Vitamin E and Vitamin B complex and essential to perform better in bed. Using different foreplay techniques may help to boost the woman's mood towards sexual pleasure. Herbal treatment to increase female sex drive and libido is one of the safe ways to perform better in bed.
Read about herbal Female Libido Enhancer. Also know about Vaginal Tightening Pills.
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