Vaginal loosening is a problem which many women face after vaginal delivery. During delivery, the tissues and muscles lining the inner walls of the woman's vagina dilate or expand to accommodate the baby out. This causes those to lose elasticity and slacken. As a result the vagina becomes wide pot-hole like. Frequent rash sexual encounters, aging and hormonal fluctuations are other factors contributing to a loose vagina. Women with loose vagina feel utterly frustrated and embarrassed when their partners complain of reduced sexual gratification. Sexual gratification actually lies in the intimate skin to skin contact and the grip the vagina has on the male sex organ during copulation. But if the vagina turns loose, this does not happen and so the partners do not get the desired pleasure out of the sexual act. Continuous dissatisfaction in love-making may deteriorate the emotional bond between couples, putting their relationship at stake.
Ways to tighten loose vagina:
1. Kegel exercises: You can perform Kegel exercises to tighten your loose vagina and heighten sexual sensitivity. These exercises were named after the renowned obstetrician Dr Arnold Kegel who had designed these exercises to allow pregnant women to achieve better bladder control. Now these exercises function as an effective vagina tightening method. These exercises target towards enhancing the strength of the pelvic floor muscles that encompass the urethra, vagina and anus. All you need to do is to contract and relax the pelvic floor muscles. Assume that a tampon has been inserted in to your vagina. Now contract your vagina to check the falling off of the tampon. The contractions and relaxations should be done alternately and either of the states should be held for 6 seconds at a time. 75 contractions per day would suffice the purpose aptly.
2. Vagina tightening pills is another solution to the problem. Aabab tablet is the reputed ones. The potent ingredients of this pills help to strengthen vaginal muscles, restore elasticity and gain in suppleness. They start working quickly and take your sexual sensations to an amazing level of fulfillment.
3. Vaginal tightening creams are another option. Regular use of these creams can constrict the muscular wall of the vagina and tighten it within few months. You can get a vagina as tight as a teenager by using vagina tightening creams like Lady secret serum.
4. You can also avail Vaginoplasty, a surgical option. Surgical procedure for vaginal tightening however is the least opted for method firstly because most women dread to be under the knife and secondly because it is quite expensive.
5. Neuromuscular electrical stimulation is another modern method of tightening vagina by making use of an electrical stimulator.
6. You can also insert light weighted tampons inside the vagina and try holding it with the help of the vaginal muscles. This will tighten your vagina.
Read about Vaginal Tightening Pills Tablets. Also know ways to Tighten Loose Vagina.
