Erectile dysfunction or ED is reportedly the most common sexual dysfunction among men these days. If a man cannot get a penile erection during sexual encounter or cannot sustain the erection until the sexual act is over, he is said to suffer from ED. It can shatter a man's self-confidence because he will come to feel that his manhood is draining out. A man with ED cannot engage in sex or lead a healthy sexual life.
The common causes of erectile dysfunction are:
1. Stress, anxiety and depression
2. Fatigue
3. Obesity
4. Smoking
5. Alcoholism
6. Drug abuse
7. Pelvic region injury or surgery
8. Spinal cord injury or surgery
9. Hostility with partner
10. Low testosterone
11. Radiation to the testicles
12. Medical conditions like hypertension, diabetes, stroke, high cholesterol, atherosclerosis, cardiac diseases, multiple sclerosis, Parkinson's disease, Peyronie's disease, prostatic hyperplasia.
13. Medications like antidepressants, analgesics, hypertension medicines.
Herbal remedies for erectile dysfunction:
1. Withania somnifera or Ashwagandha is an herb quite reputed for curing ED. It also checks stress and anxiety. Furthermore the herb increases the strength of muscles and nerves and promotes overall health. If one has a healthy mind and body his or her sexual performance will also improve.
2. Catuaba bark has aphrodisiac properties. This Brazilian herb is an effective herbal cure for erectile dysfunction and other sexual weaknesses
3. Gingko biloba is a great cure for ED. It stimulates blood flow to the male sex organs, gives rock-hard durable erections. It also increases sexual stamina.
4. Horny goat weed is an overall sexual enhancer. It improves blood flow to the male sex organ and allows the maintenance of the erection as long as the man wants.
5. Maca or Peruvian Viagra is notable for its aphrodisiac properties. It is a powerful solution to the problem of erectile dysfunction.
6. Yohimbe is an herb that has bagged FDA approval as a cure for erectile dysfunction. The sap of the Yohimbe bark actually does the miracle. It addresses both the physiological as well as psychological aspects of ED.
7. Tribulus Terrestris is an herb well known for energizing the genital area. Intake of the herb engorges the corpus cavernosa of the male sex organ with blood and gives hard, lengthy erections.
8. Saw Palmetto is a great herbal cure for ED. The juice of the herb can improve penile erection. Steady usage of this herb can eradicate this disorder completely.
So these are the herbal remedies for erectile dysfunction.
Read about Erectile Dysfunction Herbal Remedy. Also know effective Herbal Treatment for Male Impotence.
