Thursday, October 21, 2010

Shilajit Benefits for Men Health - Increase Energy and Stamina

Shilajit is a well known Ayurvedic medicine used by men since ages and it acts mainly as a "Rejuvenator" and provides vitality and stamina in the body. Popular as a natural aphrodisiac, this product is extracted from the decomposition of hundreds of unknown and untouched herbs of the Himalayan mountain ranges. Due to the heat in summer these products exudates through the cracks and crevices of the mountain rocks. The chemical composition of this product is still obscure. Studies reveal that Shilajit contains about eighty five minerals and other important acids like humic acid and fulvic acid. This rare composition is only found in the Himalayas. Shilajit instills vigor in men to remain young for a long time and enjoy life to the fullest.

Shilajit benefits

Shilajit is one of the valuable gifts of Mother Nature, which has astounding benefits. Enriched with vitamins and minerals this herbal supplement is capable of curing a wide range of physical disorders.

1. Shilajit enhances the energy level of the body by hastening the cell metabolism that is essential for daily activities.

2. It acts as a natural aphrodisiac and improves the sexual performance in men. It increases the sperm count and prevents premature ejaculation. It also helps in sustaining penile erection during lovemaking.

3. Various chemicals present in this herbal supplement aids in regulating the blood sugar levels and is useful for the Diabetics.

4. Shilajit increases the supply of the minerals like calcium, magnesium and phosphorus that helps in enhancing the enduring power of the bones and muscles.

5. It helps in fighting the foreign bodies or antigens and boosts the body immunity system.

6. Shilajit is very effective for weak persons and those recovering from any serious illness.

7. People suffering from various types of arthritis like gout, osteoarthritis and rheumatoid arthritis have benefited greatly by the use of Shilajit.

8. Lower back pain and other joint pains can also be reduced considerably by using this drug, which has anti-inflammatory properties.

9. Shilajit intensifies the nervous system of the body and helps in curing various nervous disorders like paralysis, hemiplegia etc.

10. It is also very useful in curing mental disorders like anxiety, depression, fatigue and convulsions.

11. It acts as a blood purifier and also helps in curing hemorrhoids, fistulas and fissures.

12. Shilajit helps in controlling the body weight by removing the extra fatty adipose layers from the body.

13. It is a powerful anti-oxidant that fights the formation of free radicals and prevents aging and any serious ailments.

Read the benefits of Shilajit for enhancing libido. Also know effective Premature Ejaculation Treatment.

Musli Benefits for Men Health - Improve Lovemaking Performance

Safed Musli, popularly known as Musli is a strong herbal aphrodisiac, widely used by men to overcome physical and sexual weakness. The roots of this plant contain saponin and different alkaloids that makes it useful as a powerful sex tonic. The presence of a high percentage of glycosides in this plant helps in curing impotency in men. The roots of this plant have been used for centuries in various Ayurvedic and Unani medicines in India and its subcontinent.

Blended with other valuable herbs like Ashwagandha and saffron, Safed Musli is marketed under several brand names. Musli Strong is the most efficient among them. Use of Safed Musli does not produce any side effects and is much effective than Vi-ag-ra along with other health benefits.

This aphrodisiac property of Safed Musli is responsible for its high demand in the global markets especially in the Gulf countries. This demand has driven for a vast cultivation of the plant leading to a high price of the Safed Musli supplements.

Musli benefits

Musli has been the nature's precious gift to mankind that helps in improving the general debility in both men and women. It acts as a powerful health tonic and improves stamina and vitality of the body.

1. Safed Musli is a renowned aphrodisiac that boosts the libido and helps in achieving new heights in lovemaking.

2. It alleviates all sorts of anxiety and stress and helps in building up confidence during lovemaking.

3. It helps in sustaining penile erection to provide more pleasure and enjoyment during lovemaking.

4. It efficiently treats other sexual disorders like premature ejaculation and low sperm count.

5. The various ingredients in the roots of Safed Musli help in revitalizing the endocrine and the reproductive system of the body.

6. As a powerful health tonic, it boosts the body immunity system and reduces fatigue.

7. In combating mental stress and depression, this herb plays a very important role.

8. Musli also improves the insulin activities in the body that helps in treating all sorts of diabetes.

9. It helps in enhancing the levels of good cholesterol and checks the body weight.

10. This herb strengthens and increases the volume of the muscles, which is helpful for the bodybuilders.

11. Musli has anti-inflammatory properties and so is also used in treating various forms of arthritis.

12. In case of jaundice, this herb helps in enhancing the liver functions.

13. In women, this herb helps in reducing the frigidity, vaginal dryness and enhances the sexual desire. It also helps in treating various pre-natal and post natal problems.

Read how Musli helps increase energy and stamina in men. Also know effective Premature Ejaculation Treatment.

Saturday, October 9, 2010

Sexual Effects of Alcohol on Men that You Should Know

Though it may sound strange to many, the sexual effects of alcohol on men are very damaging. They very negatively affect men's sexual function over time. The damages alcohol consumption causes to male functions can ruin a man's sexual life, and also can destroy his social standing.

Sexual effects of alcohol on men are so far taken very lightly, or even wrongly. The misconception that alcohol improves sexual drive and can lead to more enjoyable moments becomes the main factor for males to consume alcohol before the sensual activities. Even if there is some truth in this belief, the negative side is so strong that it cannot be taken lightly by those who care for their performance and better sexual health. Those who advocate alcohol should know that there are both short term and long-term effects of alcohol on men that are not encouraging, certainly.

What attracts more to the people is that the alcohol lowers inhibition and frees them from irritating thoughts or distractions. They find themselves relaxed. This seems to be the only 'benefit'. At the same time, if a man consumes alcohol in large amounts, he will definitely lose his sexual responses. Even the erection becomes impossible as the arousal becomes very weak, and stimulation works very little. The act cannot be performed properly even after few hours since the man will experience nausea, fatigue, dehydration, dizziness, and headache long after the consumption.

Sexual effects of alcohol on men also include the greater risks of contracting sexually transmitted diseases. In a drunk condition, man loses the rational thinking and can indulge in acts that otherwise never be performed with proper mental conditions. The unwanted acts also include unprotected sexual activities that can directly lead a man to acquire any deadly sexually transmitted disease, or STD.

Long-term sexual effects of alcohol on men are more devastating. Men can experience loss of libido, erectile dysfunction, and fail to ejaculate. In fact, their sexual life will totally be ruined. What do you expect from an impotent man! Furthermore, studies prove that heavy alcohol consumption very negatively affects male sex hormone, testosterone, which is essential for normal sexual performance. Moreover, it is not strange to note that alcoholics have more chances of getting infertile.

The ill sexual effects of alcohol on men can be returned to normal in many cases if the habit is given up. Studies indicate that years after stopping alcohol, about 50% cases regained the lost performance.

Find powerful herbal Erectile Dysfunction Pills to improve lovemaking performance. Read the benefits of Shilajit for enhancing libido.

Monday, October 4, 2010

Increase Libido Naturally - Male Sex Enhancers that Are Worth Trying

In many books; libido has been described using the same to words over and over again; 'sexual desire'; and the absence of libido may demand pulling in other words like impotence and erectile dysfunction. Some of the basic symptoms of decreased libido are lowered urge for masturbation, lack of initiation, lack of fantasies, lack of sex desire for a long period, reduced sexual thoughts etc. In as much as there could be other inherent health problems, the main hormone that surrounds the problem of libido is testosterone all through. Every sorted form of treatment makes this step of supplying this hormone in any form.

Herbs are the ideal natural form of treatment to handle libido; their target remains basically how to get a permanent solution to the problem; wage war against factors that hamper arousal, remove stress, create a way of raising testosterone and address the general sexual health and well being. Nutrition may in some way be the main cause and should not be brushed aside because permanent loss of a balanced diet precipitates long term debilitating consequences.

Looking at some of the herbal derivatives, about seven have been isolated as supplying potent support to all men experiencing low libido. These are Tribulus (Tribulus terrestris), Tongkat Ali (Eurycoma longifolia), Korean ginseng (Panax ginseng), Damiana, Horny Goat Weed (Epimedium grandiflora), Saw palmetto (Serenoa repens) and Maca (Lepidium meyenii).

Tribulus leaves provide two main glycosides that have been isolated and adapted for use in the treatment of victims of low libido. This compound pricks the pituitary gland to release leutinizing hormone which in turn pushes testosterone up to work on the gonads. The automatic counter effect is sperm lifeline increase from morphology to sperm count. The victim is capable of resuming normal sexual life within a span of less than 2 months of treatment.

Damiana an herb from North America mainly Mexico has been used for a long time by the red Indians to treat sexual dysfunction emanating from the nerves. It is an activator of low libido and turns victims on within a period of 3 months. Tongkat Ali found mainly in Indonesia and Malaysia targets testosterone hormone levels in the body. It has all capabilities of raising this hormone very well and works as an aphrodisiac as well. The herb raises sexual desire, treats impotence and brings about long lasting erections.

The Korean ginseng is a blood circulatory activator or stimulant; it has been in use in many Asian countries from China to India. It is known to handle stress and anxiety raising low libido and calming any form of depression.

Horny Goat Weed works on the nervous system bringing about the increase in arousal and performance. The moment blood circulation is increased, side effects of exhaustion are reduced and the victims are able to revive their worn out libido again.

Maca and Saw palmetto provides similar treatment to victims of low libido. Maca a root plant found in South America turns round sexual weakness and brings about increased stamina stabilizing hormones and promoting mental focus and clarity.

Find powerful Male Libido Enhancers to boost your lovemaking performance. Know how Premature Ejaculation Pills help control climax naturally.

Increase Low Sperm Count with These Proven Methods

Sperm count is the number; this term is used to refer to the concentration of sperms in one milliliter that can be ejaculated at any given time. The world Health Organization has a benchmark of 20 million sperms per milliliter as mandatory for any meaningful conception to be felt. Such a high number and it is only one that is required to fertilize, tells you what kind of trouble the sperms go through in the long journey to where the egg is situated. Sperm morphology and motility count in any consideration on the health of the sperms; sperms must be able to climb the cervix; swim through all cataracts to the right fallopian tube that has a ready egg.

The basic criterion on numbers of sperms is to maintain good overall health; good health means taking stable food and avoiding excesses from alcohol to smoking. Eat more whole food than processed refined food what you eat is what you get. The food that you eat now determines the looks of your sperms in 60 to 70 days time. Food that is rich in proteins and vegetables and low in fat is exceptionally good for sperm production. Body exercise on a regular routine is important; getting shape and maintaining it and not over doing it is perfect for high sperm production. In extreme cases, take herbal supplements to boost low elements.

The minerals to watch are zinc and selenium; these two happen to be trace in our diet and must be looked for somehow. The foods that supply are available and should be sourced as often as possible. The amino acids required include L-cartinine and L-arginine; both play a role in sperm motility by boosting sperm physiological processes. L-cartinine especially is very specific when it comes to spermatogenesis and growth. Vitamins C and E are crucial in sperm production besides acting as antioxidants.

Besides good health food; every mention of what may negate the process is considered and brought to the surface; these are habits that should be avoided at all cost. Anything that may injure the scrotum or cause excess heat should be avoided. These are tight underpants, the habits of long stay at saunas and other places reduce considerably sperm production. A health body weight means an average body size; because excess weight gain or loss exerts undue pressure to the endocrine system. Use of anabolic steroids in body building has long term damaging effects and should be avoided at all costs; these steroids on stoppage cause testicular shrinkage thus affecting sperm production. You are also advised to keep off from toxic chemicals of any kind from pesticides to paints. Exposure to radiation and heavy metals plus any environmental hazards is damaging to sperm stability.

Cut off the wrong diet; eat lots of organic meat and dairy products, avoid soy food and cleanse your body of toxins. Take more supplements to balance diet and maintain a regular exercise routine. Soy food has damaging effects by producing an estrogen like competitor and locking out the actual estrogen from doing its work. This lock and key hypothesis propagation is dangerous to the body.

Read more about Semen Enhancer. Find powerful herbal Erectile Dysfunction Pills to improve lovemaking performance.

Foods that Improve Semen Volume and Quality Naturally

Semen increase in most discussions may go hand in hand with sperm count. The difference in literature apparently has failed to quite distinguish the two and isolate them as two different entities. You will find that the use of the two words in some cases is similar and quite alike. Whereas the discussion may want to spell terms for sperm count the same will again be used when it comes to semen. The same food will be required to be consumed for both unless may be for some reason one item may face an emphasis bigger than the other.

Semen in brief is made up of some of the following compounds and elements: lactic acid, vitamin C, chlorine, phosphorus, citric acid, creatine, fructose, zinc, magnesium, nitrogen, potassium, sodium, vitamin B12, and calcium

The foods that should not be absent in your table are the compact proteins like beef, pork, oatmeal, dairy products, some energy drinks and nuts These products supply amino acids that are required during semen production. Amino acids play a crucial role and will always be of necessity when it comes to semen production. Amino acids being the building blocks of proteins are many and varied and may be availed by different food stuffs to man. When narrowed down, there are 3 amino acids that play a role in the process and these are L-arginine, L-carnitine and L_lysine. Other elements step in and deliver the much needed chemical composition that balances the other products and facilitates uptake.

Eat oysters or put it in your menu more often. These animals have a higher concentration of zinc than many food products. Also with an equally good supply of zinc are nuts, wheat, red meat, barley and lamb. This mineral is basically critical in matters of reproduction; it is said that every ejaculate goes with 5 gm of zinc. This element is required by cells in the prostate glands mainly. This element when availed in enough quantities raises the volume of any ejaculation considerably.

Green vegetables and fruits that supply folic acid are exceptionally good in raising the volume of semen. The greens like broccoli, okra and asparagus are best suited for this. Folic acid is required in abundance during semen manufacture. Guava, tomatoes and grapefruits with enough supply of lycopene must be eaten too. Lycopene is another requirement in the gonads. Drink water in sufficient quantities; plenty of water is key and try to avoid dehydration at all times. A dehydrated body produces very low semen volume. Take at least 2 glasses after every meal or 8 glasses per day as recommended. Get rid of junk food; junk food lowers testosterone levels in the body. Stop alcohol if you cannot lower it completely and look for good sleep.

In addition to food, take exercise routines to keep shape and mind together; this is necessary when it comes to stabilization of testosterone. When fatigue shows its ugly head, even if you are eating what kind of good food, semen levels will be affected automatically. Take food supplements to balance off trace minerals the body may need.

Read more about Semen Enhancer. Find powerful herbal Erectile Dysfunction Pills to improve lovemaking performance.