Tuesday, August 31, 2010

Aphrodisiac Foods that Increases Sexual Desire and Potency

Aphrodisiac is common ailment found in both men and women. In today's world where both men and women have to work in order to sustain properly common detest towards the sexual life sets in. In an excessive pressure to manage both personal and professional life people often tend to neglect the sexual life. This neglect gradually beings in a lower sexual drive in both the sexes. Besides this some men and women have inbuilt low libido in them. Whatever may be the reason, lack of sexual desire can destroy the conjugal life of both men and women. It is essentially very important to treat this condition before it turns into depression in your life. A satisfactory sexual life is expected and deserved by everyone. It makes our life joyful and sufficient in various aspects.

Effects of synthetic drugs are doubtful. Also they cast adverse side effects which are very harmful for our body. They can cause hormonal imbalances which can be very tough to deal with. This is why people prefer to have natural treatments. Here are a few natural treatments to deal with low libido problem. Natural treatments, in this case include foods that can change things for you. Food, a very vital ingredient plays one of the most important roles in life. Listed below are the names of a few foods which you can take to treat aphrodisiac conditions in both males and females. They are common and are well available in your kitchen. When you eat them, they cast a direct impact on your sex life.

Alcohol, over consumption of which can have sedative influence on you, has been used since ages to the advantage of lovemaking. Champagne, famous as the "Drink of Love" ignites body warmth. Chocolate relaxes as well as stimulates seduction lowering inhibition and causing desire to have physical contact. Oysters change their sexes frequently from male to female. Intake of it lures you to experience both the masculine and feminine aspects of lovemaking. Truffles with their musky aroma are known to give rise to palate. Banana's lush creamy texture improves male performance. Figs were celebrated by the ancients Greeks in copulation ritual. Asparagus has been reputed to have aphrodisiac powers. Avocado hanging from trees resemble male testicles. They have amazing amount of antioxidants evoking sexual mood. Celery contains androsterone that stimulates female sexual hormones. Besides these nutmegs, honey, chilli, honey, garlic and licorice are known to be very effective aphrodisiac foods.

Read the benefits of Shilajit for enhancing libido. Also know how Musli helps in increasing power and stamina.

Foods that Increase Semen Volume and Ejaculate

A decreased semen levels is the common reason behind inability to conceive, number of males overlook the fact that the sperm should also be motile in case they wish to conceive. Sperm motility represents the velocity, power as well as strength of the sperm cellular material and all these features is vital need in their road towards the egg cell. Quality of sperm and their increase has direct bearing on the nature and the kinds of foods that the men generally used to consume. So it is suggested that the men who wish to become father and wish to have children in the nearby future must follow a balanced diet that usually comprises of vegetables and fruits.

To increase the semen levels one must change their eating habits which will make possible to boosts equally the sperm fertility as well as motility. The person having lower semen must consume foods full of zinc. Zinc is that mineral which not only helps in increasing the semen levels but also makes the sperm healthy. Some the foods abundant of zinc are oysters, nuts, red meat, whole grain products, eggs, pulses. Sea food and meat have are rich source of selenium. Brazil nuts are the nut acts as a sperm booster are rich in selenium and it also helps in enhancing semen levels.

Selenium is very highly needed to increase the semen levels. It is needed by the testicles to create selenoproteins. Selenoproteins is a kind of protein that is no doubt very essential for semen creation. When the body has necessary quantity of selenium the sperm tends to be healthier and much more motile. Therefore the person suffering from decreased semen levels must consume lots of selenium rich foods like eggs, brewer's yeast, South American nuts as well as food from the ocean.

Food enriched with amino acid like L-carnitine helps in healthy increase of semen production. From relative researches it has been studied that consuming of amino acid have enhanced the semen volume and the sperm quality in just several weeks. Red meat and dairy are highly rich in L-cartinine. Natural herbs are also very effective in increasing the semen levels. Natural herbs not only increase the semen levels but also improve the quality of sperms. Caffeine which is highly rich in coffee works effectively in increasing semen levels. It helps to increase sperm count in men and improves sperm quality.

Find natural Semen Volume Enhancer. Read about Nocturnal Emission and its natural cure.

Foods That Increase Sex Drive or Libido in Women

Libido is nothing but sexual desire, the human race has a certain way of expressing their sexual desires and these behavioral patterns are important in order to gain access to mate. Libido is generally stronger within men than women this has to do with the general state of mind along with the different patterns of enzymes and hormones present within the body. Now that we know what Libido is all about let us now take a close look at what affects libido in a female body.

Libido within our body can drastically fall due to certain psychological causes such as depression, stress, fatigue, concern over sexual performance, Low confidence etc. Basically a mental state of mind depends on various external and internal factors that surround a person. Other than psychological reasons there are physical factors such as low levels of testosterone in the blood stream then there are factors such as appearance, women born with low sexual drive levels and women suffering from endocrine issues.

These are issues that do pose a problem to a female libido but then thanks to medical researchers and scientists have studied on foods that actually develop libido in a female body. We all know how serious a low libido level can get for a women, they face the advent of a failed relationship or even worst a failed marriage, then there is loss of confidence that follows which in some cases is hard to recover. Therefore without further adieu let's discuss on how women can increases there Libido levels with the help of food.

Bananas: They contain a certain enzyme bromelain which is widely believed to increase Libido they contain rich amounts of vitamins and potassium that help in testosterone production. Our next main food is Avocado, it contains high levels of folic acid that build up proteins within the female body that metabolizes hormones within the female body that vitalizes Libido levels. Asparagus is again one such fruit very rich in vitamin that plays an important role in stimulating sexual hormones. Females can also look forward to adding Figs into their diet as it helps increase stamina and libido. Eggs are very useful in fighting off stress levels within the female body as it secretes vitamin B5 and B6 that is also useful in enhancing Libido. It would be best if females suffering from low Libido levels follow a diet chart that is prescribed by the doctor.

Read more about Fantasy Capsule at Female Libido Enhancer. Also know how Vaginal Tightening Cream helps increase lovemaking pleasure.

Foods That Increase Sperm Count and Improve Sperm Quality

The quality of sperm and their counting has a direct bearing on the nature and type of food items that the men used to consume. Hence, from the experts it has been suggested that men who are hoping to become father and want to have babies in the coming future must make it a point to eat a balanced diet that ideally comprises of lots of fruits and vegetables at least five serving in a day and must intake beans and whole grains and some nuts on daily basis. The antioxidants present in tomatoes, peppers, green leafs and in oranges such as cryptoxanthin and glutathione play a vital role in enhancing sperm count.

While another sperm booster named as Brazil nuts has selenium in plenty. Brazil nuts also play a key role in enhancing the sperm count. But it should be strictly kept in mind that the fruits and vegetables one is consuming must be grown organically and are completely free from pesticides which contain harmful chemicals which can actually result in the reduction of sperm health and its count. Zinc is another mineral which contributes towards healthy sperm count. Zinc is present in many essential foods which are included in our daily diet such as seafood, whole grain cereals, meat, eggs and pulses. Seafood and meat are also a rich source of selenium.

Caffeine which is highly present in coffee has a perplexing effect on healthy sperm count. Caffeine helps to boost the sperm in people with lower sperm count. Intake of too much alcohol and drug abuse can seriously affect on healthy sperm count. So it's better for men to refrain from excessive drinking and use of drugs. Along side a person suffering from unhealthy sperm must follow a proper health diet and must follow the doctor's advice.

Some vitamins such as vitamin C (1000 mg daily), vitamin B12 (100 to 300 mg daily) and vitamin E have a wonderful effect on healthy sperm count. These vitamins improve the sperm quality and its count. Arginine is an amino acid works as a sperm booster and should be taken 4 gm per day with food. Smoking has an adverse effect on healthy sperm. Excessive smoking may decrease the sperm count, so men must start avoiding it. Getting adequate nutrition not only ensures the body health but helps in healthier sperm. Men must also avoid eating fatty foods, junk foods and canned foods as they can reduce sperm in men.

Find natural Semen Volume Enhancer. Read about Nocturnal Emission and its natural cure.

Female Low Libido Causes and Natural Remedies that You Ought to Know

Libido can be termed as the urge of proceeding with the sexual interest. Libido can be found in both male and female but it quite common in female. A female having a high libido is said to be a good sexual performer. Libido always varies from one to another. The low Libido is a certain amount of concern for a person. Low Libido may be due to orgasm difficulty. Orgasm leads to the climax in the lovemaking. There can be lot of reasons for the orgasm difficulty. These difficulties lead to some vital failure within the female counterparts who mostly faces this problem.

There are certain ways to increase the female libido. The first and the foremost step required is proper medical counseling. A positive attitude is required to overcome such problems. Herbal supplements and the hormone medicines can be found which can act as a savior. The natural treatment has worked wonders in treating such problems. Maca (Lepidium meyenii) a native medicinal herb found in Peru makes this problem solved to a larger extent. Roseroot (Rhodiola rosea) is another variety of herbs which makes the effects felt within few hours of its action. The plant is mostly found in Europe and Asia's high altitude.

Coffee, chocolate and cola falls within the enhancer category of foods. Consuming more of Vitamin E, Vitamin B complex, fish liver oil, Lecithins, Vitamin C, bioflavonoids are very much helpful. Zinc and fatty acids have a close association in enhancing the libido in women. Before proceeding into any kind of treatment one has to be clear about the emergence of the problem. Proper analysis can certainly make the person aware of the root cause. The problem can arise from the uro genital infection also so studying these facts can let the disease vanish within certain time.

The female undergoes libido quite at certain instances. Some of them are discussed below. During menstrual cycle and pregnancy the women are made to loose their libido quite a certain amount. After the giving child birth the female looses interest in involvement of lovemaking. High consumption of alcohol and drugs is a major factor for occurrence of the low amount of libido. Stress can also be a vital factor of loosing the sexual interest. The malfunction of the hormones can also lead to some serious consequences lessening the libido rate in female. You can take Fantasy Capsules - an herbal supplements to increase the female libido naturally.

Read more about Fantasy Capsule at Female Libido Enhancer. Also know how Vaginal Tightening Cream helps increase lovemaking pleasure.

Monday, August 30, 2010

How to Increase Libido in Men - Best Natural Ways to Increase Your Desire

In recent times lots of men suffers from temporary loss of libido. But apart from this the good news is that lots of men who suffer from sudden or temporary loss of libido may be able to increase it by simply changing their lifestyle. The body itself acts as a whole. By targeting only the genital region one cannot only increase male libido, one have to look the overall health of the body. Now let's have a look at some obvious problems and some problems that are not so obvious and some natural tips to increase male libido.

1. Excessive smoking, drinking and drug abuse can seriously decrease libido in men. Libido in males will not increase if one carries on continuing with smoking, drinking and drug abuse.

2. Obesity is another cause for decreased libido in males. If one is overweight, unfit and unhealthy then the body does not function to its optimum. It's very obvious if a person is unfit and unenergetic then its quiet natural that his eagerness to have sex will not work. His energy levels and desire for sex will be low. So to rectify this problem one should exercise regularly at least for 1 hour. Some times it is not possible for all to go for gym. But instead of that one can simply walk briskly, use the stairs rather than using the elevator. Person suffering from decreased libido should also maintain a proper diet and must try to have some healthy food as much as possible and must avoid processed food.

3. Many people who are suffering from decreased libido immediately think that it must be low testosterone levels. It is the first thing that strikes on the mind of people who are suffering from decreased libido. But this is rarely the case. The fact is that most men's testosterone levels are completely ok and this is not the problem for men who lacks libido. The problem is that if the nitric oxide levels are insufficient then a person suffers from lack of libido. One may not be able to get an erection if a nitric oxide levels are low. Nitric oxide levels declines with age and most of the men suffers this problems. But the good news is that one can boost it safely and naturally. L Argentine is an essential amino acid which is very effective in increasing nitric oxide levels.

4. Stress is another factor causing lack of libido in men but it can be reduced naturally by performing regular exercise.

Read the benefits of Shilajit for enhancing libido. Also know how you can treat Weak Erection with herbal supplements.

Natural HGH Releaser Pills and Supplements - Are They Worth Try?

HGH is defined as the Human Growth Hormone and this is perhaps the most significant hormone in our body. This gets released and then circulated throughout the body through the pituitary gland in the brain. Also it is called as somatotropin and it is made up of 190 different amino acids that are the building block of the proteins. They stimulate almost all the parts and functions in the human body. The following are its effect on being consumed -

1. It helps in increasing the metabolic function.
2. It helps in breaking down the fat.
3. It creates a lean muscle.
4. It helps in building protein in all the tissues of the body.
5. It causes to increase the collagen synthesis that makes the skin thicker, smoother and younger.
6. It increases the bone density.
7. It supports the internal organs for optimal functioning.
8. It increases the ability of the body to eliminate cancer cells.
9. Overall it improves the resistance of the body to illness and injury.

This product works wonder and is consider as a magic portion in retaining the foundation of remaining young and fit. But then a question may arise into our minds that if HGH is produced within our body and makes us look younger, why do we age? Well the answer to this is that the pituitary gland that produces the human growth hormone has an important function that manages all the hormonal messaging in the body. HGH release is at the uppermost during puberty when the children experience growth. Thereafter, crossing the teens, the production of all hormones decreases, and the main factor is the decrease in the human growth hormone. Till the time one reaches the age of 30 he/she will notice acceleration in the aging process.

With an increasing age we fall prey to different types of illnesses and diseases such as heart disease, diabetes, arthritis, depression etc. So, with the use of these products to add to or stimulate the production, it is possible to holdup or delay diseases related to aging. There are various products that are available in the market that stimulates the HGH production in our body like the Human Growth Hormone Supplement pills that aims to decrease the body fat and cellulite. HGH Anti ageing supplement to lessen the tell tale signs of aging, reduced wrinkles. HGH pills to build up the immune system and HGH supplement that improves the look and the texture of the skin.

Read more about Natural HGH Supplement. Read about Nocturnal Emission and its natural cure.

Natural Female Aphrodisiacs - Powerful Aphrodisiacs for Women`

Female lacking the urge to have lovemaking are found in a lot of women these days. While many of them experience an over strong urge for lovemaking, some others do not feel it at all. To have a successful and pleasurable lovemaking, women play the most vital role. If they are not loving and do not partake actively in it, no male partner can make it happen. So women are the chief driving force in lovemaking. They are the ones who teach men how to make love and how to make them make love. So to bring in the desire for sex one must go through the various methods this article has covered.

Chocolate - A very common favorite of all ladies is responsible to help you feel relaxed and enjoy the pleasure. Especially dark chocolate, being rich in anti oxidants and magnesium and high in cocoa aids in lovemaking. Arginine stimulates the growth of HGH hormones secreted from the pituitary glands enhances the mood, sexual arousal and female libido along with treating vaginal dryness. Sources of Arginine are meat, eggs, cheese, nuts and milk of coconut. Damiana stimulates sex organs by toning the mucous membrane. It is a well known sex stimulant taken by Mexican women along with some other herbs before going to bed for better results in bed. The aromatic seeds of fenugreek act as a bust enhancer improving milk supply. Besides, it is also synthesizes sex freshens breath the draws men closer to you.

Some plants and herbs are also known to do wonders as natural aphrodisiacs for female. Ginko Biloba and ginger is known to have sexual links and have high content of antioxidants that enhances circulation. An herb named by horny goat weed is known to boost libido. Pine nuts found in the Himalayas are high in protein content that is responsible for boosting hormones. Maca grown in Peru is known to be a traditional natural treatment for female aphrodisiac. They are also used to treat irregularities in menstruation and hormonal imbalances. Vanilla can also be used to bring in a happy and pliant mood in men which can obviously have advantages of getting closer to them. Wolfberry or Litchi can cast rejuvenating effects on fertility and sexuality since it is a tangy fruit. Ginseng root is also a natural aphrodisiac aids in orgasm and satisfaction during lovemaking.

Shatavari or Asparagus is one of the most powerful natural aphrodisiacs for women known till date. Fantasy Capsule is scientifically formulated herbal supplement for women enriched with the goodness of Shatavari and other potent herbs. This supplement acts as a natural libido enhancer and reignite the lovemaking spark in women.

Read more about Fantasy Capsule at Female Libido Enhancer. Also know how Vaginal Tightening Cream helps increase lovemaking pleasure.

Natural Male Aphrodisiacs - Powerful Aphrodisiacs for Men

Aphrodisiac is a mental and a physical state of condition where a Male or a Female does not provide good sexual satisfaction to their partners. It is quite serious issue for married couple, as a bad sexual life can jeopardize ones marriage or relationship. Today we will be discussing Aphrodisiac for men and what they can do to get rid of all sexual annoyances. Well men suffer from various types of Aphrodisiacs like erection problems, premature ejaculation, impotence, sexual dysfunction, lack of sexual motivation, small organ size, etc. Now one must admit these problems are psychologically denting but not to worry there are solutions that can cure sexual problems in a low cost naturally.

Aphrodisiac were actually discovered at a very ancient stage and now it has been developed to new heights with help of advancement in Medical science. Let's see what they are -

Arginine - It contains Amino acid that assists in producing Nitric oxide which in turn helps men to have firmer erections.

Chocolate - It helps in stimulating relaxation and pleasure by releasing a hormone called serotonin within the brain. The hormone acts as a catalyst in increasing lovemaking pleasure.

Damiana - This is a complete herbal medicine that heighten lovemaking pleasure, in short it increases the libido and men can experience longer and better sexual performances.

Tongkat Ali - This ancient tree found in Indonesia, its ingredients are used for the treatment of erectile dysfunction. Most importantly it has 100% success rate if used as prescribed by the doctor.

Fenugreek - This is an ancient herbal plant used mainly in china, this ancient herbal plant helps in curing kidney dysfunctions, Chinese herbalists believe that our sexual energy is stored within our kidneys moreover our kidneys contain scented amalgams that effect our breath, a good kidney does accentuate good breath thus helping sexual pleasure during close encounters.

Ginseng - It is used in many countries around the world. This herbal plant works as a libido enhancers and also helps in revitalizing the entire body.

Muira Puama, found within the jungles of Brazil this shrub can be used as an aphrodisiac and nerve stimulant. Medical studies over this ancient shrub have found that it helps in male libido and also plays a major role in the advancement of sexual functions.

You can take Shilajit ES (Extra Strong) - a powerful herbal supplement to achieve new height in your sexuality. Shilajit is a one of the most powerful natural aphrodisiac known till date for men to improve lovemaking performance.

Read more about Shilajit and its health benefits. Also know how you can treat Weak Erection with herbal supplements.

Natural Ways to Increase Low Sperm Count - Effective Steps

Fertility difficulties include low sperm count as one of the major problems in Males. It is nothing but measurement of sperms (concentration) in a given sample. The WHO has published guidelines for a healthy sperm count. According to it a normal sperm count measures 20 million sperm per millilitre of total semen volume of 2 ml. So total number of sperm per/sample will be 40 million. Low sperm count has been a major sexual disorder for Men. It leads to tension and instability in a sexual life. So low sperm count is one major physiological irregularity which should be handled carefully. Following are the steps one should follow to increase sperm.

Steps -

1. Frequency in sex is one important factor for sperm count. Sperm takes time to get formed and accumulate. So a gap in time should be maintained between lovemaking. It would be best to consult to a physician to know what should be the frequency of sex. Also more number of masturbations reduces sperm quality. So maintain a time gap for the formation of sperm in the body.

2. Health is always an important factor that affects sperm concentration. People practise some unhealthy habits which result in many dangerous health issues. Alcohol, smoke, drugs: uncontrolled use of theses result in low sperm quality. So it is advisable to refrain from these sperm killers to increase your sperm count.

3. Regular exercise will witness a fine improvement in sperm. It reduces toxins that result adversely to a human body. Studies have shown exercise helps in building strong male libido. Stress which is the primary reason for many health irregularities affects sperm levels. Exercise like Yoga reduces stress level so that one can increase sperm count. Therefore maintain a regular workout which also improves stamina in the body.

4. Don't use tight underwear and hot tubs and avoid sitting for long hours. These results in heating up testicles. It affects sperm levels in a male body. So use loose cotton shorts.

5. Use supplements after consulting your physician. For healthy sperms minerals like zinc and selenium are vital. Maintain a controlled diet as vitamins are necessary for sperms. L-Carnitine, fertilaid for Men increase sperm concentration.

6. Sperm level usually remains high in morning. So try to choose your schedule for sex accordingly.

7. Anti Oxidants like vitamin C and E are helpful.

8. Lose excess weight to avoid testosterone imbalance.

9. Improve blood circulation in body will help in this condition. One can try massage using herbal oil.

Find natural Semen Volume Enhancer. Read about Nocturnal Emission and its natural cure.

Saturday, August 28, 2010

Natural Remedies for Joint Pain - Are They Really Effective?

The Chinese system of medicine advocates the use of ginger for alleviating joint pain. Ginger oil mixed with almond oil when rubbed on to painful joints is an excellent pain reliever. Ginger tea is equally good if taken daily and so is 500 mg ginger supplement capsule if taken three times a day. Ginger reduces the prostaglandin production in the body which is responsible for the sensation of pain and that's how it works.

Drinking Papaya seed tea 6-7 times a day for several weeks is another remedy. So is eating bananas or drinking carrot juice, apple cider vinegar or even plain water. Remember liquids and juices like pineapple juice helps keep the joints moving freely. Lemon juice plus honey mixed in warm water and taken in the morning is an effective remedy. Drinking equal parts of carrot and lemon juice is also a remedy. Yet another remedy is fresh potato juice taken in the morning.

Try exercising the normal way or swim around the pool as that you can improve joint mobility besides strengthening the muscles around the joint. For relieving pain from rheumatoid arthritis, deep breathing exercises, meditation, and Tai chi have been found to be effective. Regular exercise keeps the joints lubricated, improves blood circulation and prevents gout besides controlling body weight.

Eat healthy and balanced low carbohydrate diet with more of whole grains, leafy green vegetables and fruits; take less of tea, coffee, carbonated liquors, and sugar. Cut down on fat content in your diet. Spice your diet with herbs like white willow, devil's claw, and turmeric which have anti inflammatory properties. Avoid eggplants, potatoes and pepper that could add to the inflammation. But add plenty of turmeric and garlic as seasonings.

Since our body does not make omega-3 fatty acids take food like fish or fish oil capsules that contains this essential micronutrient which has natural anti inflammatory properties. Food containing omega-3 fatty acids not only reduces joint pain and stiffness, but also improves cardiovascular health. Nowadays animals are not fed on grass but on grain which means the chicken and beef we eat do not have omega-3 fatty acids as it used to have before. So eating fish is the only option to get these anti inflammatory nutrients that could do a world of good to your joint pain. Herbal supplements such as Rumatone Gold Oil and Capsules are found very effective in getting relief from joint pain and stiffness naturally.

Read information about Joint Pain Relief. Read about Hair Loss Remedy to control hair fall.

Herbal Remedies for Joint Pain that You Ought to Know

Each and every joint in the human body is a complex machine made up of bones, ligaments, cartilage, and lubricating fluid. These joints are forever moving throughout the lifespan of the individual. Sometimes these joints instead of moving freely could creek, stiffen and swell and hurt due to a variety of reasons like injury, strain, arthritis, bursitis and tendonitis. That;s when joint pain occurs. More specifically joint ache is due to the wearing away of the cartilage between the joints. Apart from being bothersome, joint ache could also increase with the frequency of the joint being used.

Although joint pain is commonplace it is likely to affect people beyond their middle age. Of all the treatments for joint pain, natural treatments are more effective and harmless as they are unlikely to initiate side effects. Joint pain herbal remedies are usually natural substances of plant origin. On the other hand OTC and prescription medications could cause damage to the kidney and liver.

OTC and prescription medication for the treatment of pain could also increase the risk of stroke or heart attack and therefore potentially harmful. So let's take a look at the different herbal remedies for joint pain that has evolved over the years. Some of these are practical therapies.

Two traditional Chinese medicines Kang Gu Zeng Sheng Pian and Juan Bi Tang are especially good for arthritis and a variety of joint and tendon pain. Juan Bi Tang is especially good for joint ache in the upper body. Anti-inflammatory oil and balm are another effective remedy to combat joint ache.

Rubbing hot vinegar, herbal oil or scented oil of chamomile, lavender, thyme, juniper and eucalyptus over the joint causing pain is an effective remedy. Most of these aromatic oils reduce pain by lowering the extent of stress around the joints and have tissue-cleansing properties as well.

The Indian system of medicine popularly called Ayurveda probably offers the best non-invasive option for treating joint pain. Ayurvedic herbal massage oils like Rumatone Gold Oil is extremely effective for relieving joint ache. This oil can be applied for getting immediate relief from almost any kind of joint pain. If you are looking for topical applications to relieve joint ache then Ayurvedic oils are certainly the best. Apart from applying massage oil, you can take Rumatone Gold Capsule to get relief from arthritis and joint ache naturally. When these two are used in conjunction, they offer the best natural remedy for joint pain.

Read more useful Home Remedies for Arthritis. Read the benefits of Shilajit for enhancing libido.

Reactive Hypoglycemia Causes, Symptoms and Diet

Reactive hypoglycemia is also known as postprandial hypoglycemia. It is a medical term that describes episodes of symptomatic hypoglycemia, and it takes 2 to 4 hours to occur after you take high carbohydrate meal or oral glucose load. It believes that it represents the result of excessive insulin release. The carbohydrate meal is behind this phenomenal change. This process, derived from the meal goes through the digestion and glucose disposal. The definitions of Reactive hypoglycemia are controversial. The term, Reactive hypoglycemia meeting the Whipple criteria corresponds to symptoms that can measure low glucose and higher glucose dose and it relieves. Idiopathic postprandial syndrome is similar and not documented for abnormally low glucose levels.

Causes

Fifteen percent people, having had stomach surgery belongs to Alimentary Hypoglycemia, a consequence of dumping syndrome. Hormonal hypoglycemia lacking hormone is hypothyroidism. Helicobacter pylori induces gastritis, and the cause behind is the bacteria that impels reactive hypoglycemia. Late Hypoglycemia relates to occult diabetes that delays release of early insulin from pancreatic B cells. It results in initial exaggeration of hyperglycemia during a glucose tolerance test. Idiopathic Reactive Hypoglycemia is a term that is not existing, as because researchers know the causes of Reactive Hypoglycemia. A hyperglucidic breakfast or ambulatory glucose test is the current standard.

Therefore, hypoglycemia can occur as a side effect of some diabetes medications. It includes insulin or oral diabetes medications. Pills increase insulin production. These can be Chlorpropamide (Diabinese), Glimepiride (Amaryl), Glipizide (Glucotrol, Glucotrol XL), Glyburide (DiaBeta, Glynase, Micronase), Nateglinide (Starlix), Repaglinide (Prandin), Sitagliptin (Januvia), Tolazamide and Tolbutamide. There are certain combination pills cause of Hypoglycemia that include glipizide + metformin (Metaglip), glyburide + metformin (Glucovance), pioglitazone + glimepiride (Duetact), rosiglitazone + glimepiride (Avandaryl), and sitagliptin + metformin (Janumet).

Symptoms

The symptoms vary according to the hydration level and sensitivity to the rate or declining magnitude of blood glucose concentration of the individual. The symptoms of hypoglycemia, induced by food can be coma, heart palpitation or fibrillation, fatigue, dizziness, light-headedness, sweating, headaches, depression, nervousness, irritability, tremors, flushing, craving sweets, increased appetite, rhinitis(runny nose), epileptic-type response to rapidly flashing bright lights, nausea, vomiting, panic attack, and numbness or coldness in the extremities.

Diet of Reactive Hypoglycemia

The sample menu of breakfast can be half cup orange juice, third-fourth cup cornflakes, 1 slice whole wheat toast, 1 tsp margarine, 1 cup of skim milk, and coffee, creamer or sugar as substitute. Launch can be 2 oz lean hamburger, 1 hamburger bun, lettuce or tomato slice, half cup cooked carrot, salad, 1 tbsp Italian dressing, 1 fresh apple, sugar free gelatin, and 1 cup skim milk. The dinner can be 2 oz baked chicken breast, half medium-baked potatoes, half cup green beans, half cup sliced strawberries, 1 roll dinner, 1 tsp margarine, and diet soda. The breakfast snack can be orange 1 med, launch snack includes 1 cup skim milk, 3 Graham crackers and supper snack can be one-third cranberry juice, 1 tbsp peanut butter and 6 saltine crackers.

Read information about How to Control Diabetes. Also know how Safed Musli helps in increasing power and stamina.

Types of Insulin Used to Treat Diabetes

There are different types of insulin using to treat Diabetes. These types of insulin are categorized for rapid action. These types are for short, intermediate and long term.

The brand names of rapid action insulin are Novo Log, Apidra, and Humalog, and their chemical names include insulin aspart, glulisine, and lispro respectively.

Short-term or short acting insulin is Humulin-R as brand name and the chemical name is insulin regular.

You can find intermediate acting insulin, of which the brand name is Humulin and the chemical name is insulin NPH.

The long acting insulin for diabetes can be Levemir, and Lantus as the brand names and the chemical names of these products are insulin detemir and glargine respectively.

The premixed rapid- and intermediate-acting insulin can be 70% intermediate acting (NPH) and 30% short-acting regular insulin, called 70/30 insulin. Similarly, the 50/50 insulin is 50% intermediate acting (NPH) and 50% short-acting regular insulin, the 75/25 insulin is 75% intermediate-acting and 25% rapid-acting Humalog (lispro), the Novo Log or 70/30 pre-mixed insulin is 70% intermediate-acting and 30% rapid-acting Novo Log (insulin aspart,) and this insulin is available.

Insulin is to treat type 1 diabetes and type 2 diabetes. People who are suffering from type 2 diabetes and their pancreas produces little or no insulin or their oral medication does not work properly or does not control blood sugar can take insulin or can take along with oral medication. Due to major surgery and severe illness with high-level blood sugar, type 2 diabetics can stop taking insulin if the blood sugar level returns to the target level.

Women along with type 2 diabetes are pregnant or in breast feeding mode, they cannot keep their blood sugar levels within a target range with diet and exercise; only one oral diabetes medicine, glyburide has been studied and recommended for use during pregnancy. Unless the further research takes place, American Diabetes Association suggests that pregnant women and breast-feeding women do not take oral diabetes medicines.

Insulin is effective to reduce sugar levels. It helps blood sugar (glucose) enter the cells for energy consumption. The 10-year study reveals Diabetes Control and Complications Trial, DCCT and followed up Epidemiology of Diabetic Interventions and Complications, EDIC notice that people with type 1 diabetes can control the blood sugar levels within normal or near the normal range (tightly controlled therapy), and fewer incidence of eye, kidney or nerve damage from diabetes than standard therapy.

Tightly controlled therapy lowered the risks of heart disease and death. Another one study shows that insulin glargine (Lantus), is as effective as NPH insulin does control blood sugar of type 1 diabetics. Lantus can create fewer low blood sugar episodes than NPH2.

Side Effects - The major side effect of insulin can be a dangerously low blood sugar level (severe hypoglycemia). The very low blood sugar level can develop within 10 to 15 minutes with rapid acting insulin. Insulin can contribute to type 2 diabetes for weight gain.

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Urine Test for Diabetes, Diagnosing Blood Sugar Levels

Urine investigation is a mapping of chemical composition of urine. It is a viewing test which is a successful method of ascertaining the phase of diabetes mellitus. However, a mass of doctors recommend it to find out the route cause of a number of diseases.

Urine investigation for Diabetes Mellitus

Diabetes mellitus, otherwise known as just diabetes, is a indication of chaotic metabolism resulting in an augmented amount of blood sugar. Its cause could vary from ecological factors to hereditary causes. Diabetes is of two types- Type 1 and Type 2. People who are diagnosed with either of the two are asked to undertake yearly urine tests for microalbumin.

Urine Analysis- Its Types

Urine analysis for diabetes is generally of two types- chemical investigation and macroscopic (visual) scrutiny. The earlier is used for a more in depth investigation of urine (i.e. to check the levels of micro albumina) whereas the latter is more pinpointing in nature (color and amount in Type 1 diabetes). Of the two, it is the former which is a more solid indicator of diabetes.

Urine Test for Microalbuminuria

The need to carry out urine test in diabetes is the reality that the body tries to eliminate excess levels of sugar in the bloodstream. Kidneys have to work ultimately and in a more advanced stage of diabetes they get spoiled (also called micro albuminuria). When this happens, the function performed by the kidney reverses. It is no longer the blood impurities which are accepted in urine but vital protein.

The protein (albumin) level is measured so that it indicates the phase of the test subject's diabetes. The following tabulated consequences would provide you with a more precise indication -

1. 300 mg or more means a progressed stage of kidney disease.
2. 30 mg to 299 mg mean a premature stage of microalbuminuria.
3. 30 mg is measured as normal.

How is The Urine Analysis Performed?

Urine investigation begins with the collection of sample. The technique to gather the sample is different for men and women. However, the general point between the two is that the technique first involves cleaning the tip of the urinary tract so that any accumulated composite do not enter the sample.

Once the area is cleaned with sanitization swipes, individuals are asked to pass urine. Ideally, urine passed for the first few seconds is not to be collected as it may not have what laboratory technicians may be looking for. These chemicals come into view only after 5 to 6 seconds which are then collected in a clean sample cup. The quantity collected is about 10-15 ml. The sample should be taken for investigation within an hour or else the chemicals would start to decay.

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Causes of Gestational Diabetes, Diabetes during Pregnancy

Gestational diabetes usually diagnoses or begins during the pregnancy. It is characterized by high blood sugar level that is first recognized during pregnancy. In pregnancy, Glucose Intolerance occurs and it synonymous of gestational diabetes.

The common causes of Gestational Diabetes can be the family history of diabetes, born 9lb baby previously from the same mother, overweight or loss, having polycystic ovary syndrome (PCOS), African or Hispanic origin, obesity, recurrent infections, death of a new born or a mysterious miscarriage. Families originating from certain areas can be at a higher risk. Women from South Asia including India, Pakistan are on risk.

Therefore, women from Middle East including Saudi Arabia, UAE, Iraq, Jordan, Syria, Oman, Qatar, Kuwait, Lebanon or Egypt can also be risk prone of Gestational Diabetes. It is appeared that women possess a certain degree of impaired Glucose Intolerance due to hormonal change during pregnancy; it means the blood sugar is higher than normal but the diabetes is not high. At the third semester, the later part of the pregnancy, these hormonal changes let women fall in risky position for Gestational Diabetes. The high level of certain hormones that prepared in the placenta lets nutrients shift from the mother to the developing fetus. The placenta is the organ that connects the baby to the Uterus by the umbilical cord.

However, the residual hormones, produced in the Placenta help the mother prevent developing low blood sugar, and insulin stops working. As the pregnancy period continues, these hormones ultimately lead to create impaired Glucose Intolerance, the high blood sugar levels. Decreasing blood sugar levels, the body makes more insulin letting glucose pour into the cells for energy consumption. Pancreas of mothers can be able to produce more insulin that is three times higher than normal amount. The system produces to overcome the effect of the pregnancy hormones at blood sugar levels. When the Pancreas cannot produce insulin enough to overcome the effect of the increased hormones in pregnancy time, the blood sugar levels will rise, and it results Gestational Diabetes.

Further, Gestational Diabetes of Gestational Diabetes Mellitus, GDM is a condition when pregnant women exhibit high blood pressure without diagnosing diabetes before.

The symptoms of Gestational Diabetes are being screened during the pregnancy period. The diagnostics tests detect the inappropriateness of high levels of glucose in blood samples. Gestational Diabetics affect 3% to 10% pregnancies based on population studies. Some studies reveal that the lack of resistance of women body on insulin production results impaired Glucose Tolerance relating to hormones levels.

The mothers with Gestational Diabetics give the birth of babies bearing typical problems. It can be delivery complication, low blood sugar and jaundice. Control of glucose levels can decrease the level.

Women who are bearing Gestational Diabetics are at an increased risk of developing type 2 diabetics or latent autoimmune diabetes, type 1 after the pregnancy. The children are to be childhood obesity prone and type 2 diabetics are at later stage of life. Patients usually take moderated diet, exercises or insulin. Regular exercise and herbal remedies are very effective in this condition.

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What Is Insulin, Function of Insulin

Insulin is a natural hormone controlling the level of sugar glucose in the blood. Insulin helps cell use glucose for energy. Cells cannot utilize glucose without insulin. When excess glucose produces in the bloodstream, it increases the risk of diabetes. The primary source of the fuel is insulin. Insulin let body cells take glucose from the bloodstreams. The cells may use glucose for energy production if it is required. Alternatively, the glucose is sent to the liver for preservation in the form of glycogen.

To define insulin broadly, it can be added that Insulin is a hormone, a central regulating and glucose metabolism in the body. Insulin helps cells in the liver; muscle and fat tissue take glucose from blood. It is stored in the liver and muscle as glycogen.

Insulin prevents to use fat as an energy source. When insulin is absent, body cell does not take glucose, and body resumes utilizing fat as an energy source. When Adipose Tissue transfers Lipids to the liver, it mobilizes as an energy source.

When control level of insulin fails, this failure will result diabetes mellitus. Thus, insulin is used to treat some forms of diabetes mellitus medically.

Type 1 diabetics depend on external insulin injecting subcutaneously to survive as because the system is not producing hormone no longer.

Type 2 diabetics are insulin resistant, this resistant perhaps suffer from insulin deficiency. It appears patients with Type 2 diabetes may eventually require insulin if other medications fail to control blood glucose levels at a certain extent although this is somewhat uncommon.

Insulin also influences other body functions including vascular compliance and cognition. Once insulin enters the human brain, it strengthens learning, memory and it particularly benefits verbal memory.

The functions of Insulin: Insulin regulates glucose metabolism and deals with stimulates lipogenesis, diminishes lipolysis, increasing amino acid transport into cells, modulation of transcription, altering the cell content of numerous mRNAs, growth stimulation, DNA synthesis and cell replication.

Therefore, the elaborated function of Insulin can be countering the concerted action of a number hyperglycemia generating hormones and maintaining low blood glucose levels. Because there are many hyperglycemia hormones, untreated disorders associated with insulin leading to severe hyperglycemia and shortened life span.

Moreover, the function of insulin is critical for having a healthy body. Pancreas produces insulin. Islet cells usually produce it. The pancreas behind the stomach is a vital organ. The pancreas produces all types of digestive enzymes and hormones that are designed to breakdown the food.

Insulin is considered for both a protein and a hormone. It is the regulating body to distribute the necessary amount of blood sugar requiring in each cell. When we eat, the food is converting into glucose. This is simply sugar. In addition, it is widely known as "blood sugar level".

Insulin regulates glucose metabolism, it also stimulates lipogenesis, diminishes lipolysis, and increases amino acid transportation into cells.

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