Tuesday, August 31, 2010

Foods That Increase Sex Drive or Libido in Women

Libido is nothing but sexual desire, the human race has a certain way of expressing their sexual desires and these behavioral patterns are important in order to gain access to mate. Libido is generally stronger within men than women this has to do with the general state of mind along with the different patterns of enzymes and hormones present within the body. Now that we know what Libido is all about let us now take a close look at what affects libido in a female body.

Libido within our body can drastically fall due to certain psychological causes such as depression, stress, fatigue, concern over sexual performance, Low confidence etc. Basically a mental state of mind depends on various external and internal factors that surround a person. Other than psychological reasons there are physical factors such as low levels of testosterone in the blood stream then there are factors such as appearance, women born with low sexual drive levels and women suffering from endocrine issues.

These are issues that do pose a problem to a female libido but then thanks to medical researchers and scientists have studied on foods that actually develop libido in a female body. We all know how serious a low libido level can get for a women, they face the advent of a failed relationship or even worst a failed marriage, then there is loss of confidence that follows which in some cases is hard to recover. Therefore without further adieu let's discuss on how women can increases there Libido levels with the help of food.

Bananas: They contain a certain enzyme bromelain which is widely believed to increase Libido they contain rich amounts of vitamins and potassium that help in testosterone production. Our next main food is Avocado, it contains high levels of folic acid that build up proteins within the female body that metabolizes hormones within the female body that vitalizes Libido levels. Asparagus is again one such fruit very rich in vitamin that plays an important role in stimulating sexual hormones. Females can also look forward to adding Figs into their diet as it helps increase stamina and libido. Eggs are very useful in fighting off stress levels within the female body as it secretes vitamin B5 and B6 that is also useful in enhancing Libido. It would be best if females suffering from low Libido levels follow a diet chart that is prescribed by the doctor.

Read more about Fantasy Capsule at Female Libido Enhancer. Also know how Vaginal Tightening Cream helps increase lovemaking pleasure.