Tuesday, September 28, 2010

Erectile Dysfunction (Male Impotence) - Get to Know the Causes and Symptoms

Erectile dysfunction commonly referred to as ED is a disorder that has made many men feel completely out of place and incomplete in themselves. It is defined as the inability to perform any sexual activity irrespective of how much is done to arouse. It is a failure to even start let alone complete; in some circumstances it may start and end early unfairly causing disappointment to both parties. The descriptive terms of its symptoms are many. All in all this failure requires full comprehension of sources of the trouble to be able to get a corrective measure.

This consistent inability has power to kick but produces no results; unlike impotence which implies no power and no results at all. Erectile dysfunction may occur sometimes out of a mental instability; and may be used as a symptom of some form of detectable ailment. It could give rise to erectile disorder or the common sexual dysfunctions in the final analysis. There is no doubt, adults and many youth attach sex to a lot of events in their lives as they grow or as they perform different daily tasks. In the event that symptoms emerge that indicate the presence of may be erectile dysfunction or a related feature, quality of life is put at stake. Such occurrences kill the subjects quietly because none is ready to share out this misconception.

Erectile dysfunction may be described further by way of understanding the chemistry of the male organ and how it behaves or misbehaves during and before the act of coitus. As an external organ protruding and hanging on the surface, its level headedness is measured by how firm it behaves before and during the sexual activity. The main supplier of signals remains elsewhere and how it is received tells us something about this organ. The organ has two apartments namely corpora cavernosa and corpus spongiosum. Both are containers with compact veins that dilate and compress the organ very well producing a firm erection. Muscles at this time are supposed to relax so as to allow this smooth flow. A lot of work is done; it is not just a mechanical device that has locks and valves, a mechanism drives and coordinates the entire process to the end.

Unfortunately, with erectile dysfunction, this cyclic description is absent, instead you will find the organ missing some steps and doing the opposite. It may allow a little of the blood in and fail to hold for as long as it is wanted or it may not allow at all. The veins could be narrow as a result of arteriosclerosis or little amount of nitric oxide is sent to switch on the mechanism of love play. The point here is there are many ailments that temper with this organ physically. The simmering difference in chemicals that play this role turns out to be harmful in the final analysis.

This disorder may be handled by providing the body with what is crucial like pumping in more testosterone and working on any ailment that is bend on disrupting this organ from rendering its biological service.

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Symptoms of Erectile Dysfunction that All Men Should Know

The failure to have sex by way of a full erection is generally termed erectile dysfunction. It may be inborn or circumstantial; with time there are very many organic diseases that promote its generation and known remedies have been found too, to some extend.

Symptoms associated with erectile dysfunction are many and much more physical than was once thought. You may want to have sex but find yourself unable to get erect at all or the level of it is too low to have any impact causing frustration. The circumstances though may not necessarily indicate a sign of erectile dysfunction but with time it may perpetuate this. The days events preceding lovemaking are many and include tiredness or stress from work; these factors and others add and accumulate with time disabling the very act of coitus and with time may warrant a doctor’s attention.

Symptoms therefore may be classified and itemized as falling into one specific site; 'the male organ itself and the surrounding organs that ignite the process'. The most common and often practiced mode of satisfaction is masturbation. What this means is that, the moment erection fails to start completely by masturbation or via a sexual partner; for sure there is a problem. This is one of the most glaring symptoms of erectile dysfunction. No amount of tuning wakes up the man to rise to the day, the cost of this is heavy and may strain the relationship with your partner. Sometimes men fantasize sex in their minds and automatically erect without much stimulation, meaning their systems are in proper place. The nerves are in order and can generate electrical impulses to produce enough nitric oxide very well. Unfortunately for one with erectile dysfunction, this does not happen even when desire is there; erection fails completely.

In many instances, erection may occur but only to a certain level, that is, the threshold becomes a fraction of the full failing to complete lovemaking. This one means it can start but cannot go very far, it is not hard enough throughout the play. It causes the organ to limp very fast resulting in no ejaculation at all. This incompletion is the cause of sorrow and frustration for the victims at most times. In other circumstances orgasm fails likewise to ejaculation no matter how much sexual stimulation is done. This diminished sex drive is not a case of hit and run that may wake up at some unexpected occasion; it does not come up at all. At some point in time the organ goes dead and no amount of lovemaking may preempt it. On such a lifeline; the scenario demonstrated requires serious attention and diagnosis to set the cause of treatment. Emanating from these symptoms also, headway becomes clear as to the direction to follow.

Lifestyle is the main link to perpetuation of many symptoms and may have to be addressed as this is fully dependent on the subject himself. Habits die hard and even for any set of drug administration without attitude change, certain conditions do not die instead they grow and become psychological. Psychological symptoms spell disaster and damage ego and self esteem.

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Herbs and Herbal Remedies for Erectile Dysfunction that Are Worth Trying

Erectile dysfunction is a common disorder in men over the age of 60; it is characterized by the absence of an erection to perform any sexual activity. It is one of the main disorders associated with impotence. The chemistry behind erection is well understood and symptoms have all been documented; and now is the time to get a formula to heal the patients with the use of traditional herbs.

The herbal world is rich and not every thing has been discovered. There are lots and lots of herbs in Africa for this condition and not much has come up in books for the world to read unfortunately. Nonetheless, from what is easily reachable and well documented; the main herbs are well classified and better isolation techniques of active ingredients are now being used to improve their potency.

The plants available and well researched are Ginkgo biloba, Yohimbine, Panax ginseng, Ashwagandha (Withania somnifera), Damiana, Fo-Ti, Horny Goat Weed, Muira puama, Tongkat Ali, Tribulus terrestris and many others e.g. Astragalus, Butea superba, False Unicorn, Garlic, Maca, Pygeum and Sarsaparilla.

Damiana plant naturally increases libido in both men and women thus rendering a perfect service. Sexual desire therefore is not a problem anymore. Gingko biloba a potent Chinese herb which has also been used a lot in Ayurvedic medical treatment on matters of sexual inhibition. It is a very dynamic plant with many other attributes besides improving blood circulation in the male organ. Fo-Ti active ingredients fight cholesterol deposits in the blood stream thereby increasing blood circulation. Horny Goat Weed components increase libido and brings about complete and long lasting erection. Men who have used it have tested this stamina very well.

Saw palmetto an herb collection from South America is a great booster for all men with low sperm count. It doubles sperm levels and increases libido. Tribulus terrestris is known for its ability to increase testosterone levels in the body; and this alone ignites many other positive results associated with sexual activity. Tongkat Ali alleviates the effects impotence by increasing levels of testosterone just like Tribulus terrestris.

Yohimbe a plant found in West Africa is known to be a provider of potent elements that dilate the blood vessels in the body eliminating erectile dysfunction completely. The bark is essentially the raw material used and the main supplier of the active ingredients. It is felt however that, this herb should be used sparingly and consultation with a doctor is of significant importance before one uses it.

Astragalus, Butea superba, False Unicorn, Garlic, Maca, Pygeum and Sarsaparill are fall into the group of aphrodisiacs. These are lighter and are availed on due process when the moment you have been waiting for has come. Some are taken dry or cooked and results are quite immediate; some take 30 minutes or less. The overall effect is complete erection and comfortable supply of semen in the right capacity.

Herbs have broken the barrier not many have done and in as much as these are the raw materials, more should be done to conserve the natural environment; the forests especially.

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Best HGH Releaser - Human Growth Hormone Supplements that Are Worth Trying

There is no doubt, the pea shaped gland at the base of the brain needs assistance; something must be done to it to get revived and deliver the much needed human growth hormone to counter aging. It is a known fact, after 30, one starts feeling the effects of aging and this increases at different rates depending on ones exposure to vagaries of the environment. Coupled with the circumstances of poor economy, one really feels the heat of degeneration.

In the market, many products are easily available at all pharmacy shops and the internet. At the touch of the button, any HGH releaser can be delivered to your door. Previously, injectables were available and now much more readily available supplements have taken over. There is no need for a doctor to prescribe; details are there at your disposal. The much talked about HGH releasers and pills are GenF20, HGH Energizer, GHR1000 GenFX, Provacyl, and Growth-Rx HGH. Others are Sytropin, HGH Injections, HGH Spray and Homeopathic HGH.

On a scale of one to ten, the order is as stipulated on the above paragraph with GenF20 Plus taking all the marks while Homeopathic HGH is archaic and should be struck off the list. Little is known in the prints and labs about Homeopathic HGH; I suppose the formula then was under testing and nothing much was proven about it. GenF20 success rate is given at 97% with very many appraisals and commentaries from users applauding it very well. The main active ingredient is an amino acid similar to the ones released by the pituitary gland plus vitamins. It is the most preferred with the longest money back guarantee period by the manufacturer of 67 days. It has the best reputation and gives good service. HGH Energizer follows GenF20 quite closely with a success rate of 90%; it is good, quite affordable and non prescriptive. It has a money back guarantee of 60 days.

GHR1000 takes position 3; it has releaser and growth factors as well, blended together. The success rate is 85% and has a money back guarantee of 60 days also like HGH Energizer.

The other releaser after GHR1000 have not quite been ranked meaning they are somewhere hanging; though a lot of good commentaries have come from users except in the case of Homeopathic HGH. Sytropin works; many users play golf now and do the gym rounds which were not possible before. Many patients have a lot of trust in its chemical composition. HGH injections on the onset were meant for children with growth disorders and were extended briefly to adults but did not gain popularity very well. The cost of the product made it very unpopular and has since diminished in use. Oral Sprays have diminished in performance because of the instability of HGH in them thus not much is being done to sustain their use at moment.

GenFX, Provacyl, and GenF20 Plus have made sterling performance and have been applauded as well. GenF20 Plus is the number one choice of all men. All have similar resemblance; it has similar active ingredients providing stamina and good performance in all matters pertaining to sex.

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Causes of Erectile Dysfunction That Can Make Your Sexual Life Miserable

Erectile dysfunction popularly known as ED is a male sexual disorder typically associated with general weakness in sexual play. It is a very harmful inability both physically and psychologically. The damage it does determines your outward ability to socialize and feel complete. Many patients with this disorder shun even the close relatives. Erectile dysfunction is the main cause of impotence. In a few words erectile dysfunction may be summed up as the inability to sustain a full erection for purposes of sexual play.

The main causes are associated with the following risk factors: depression, cardiovascular disease, old age, blood pressure and diabetes presence, cigarette and substance abuse plus any misuse of prescription drugs. In rare cases, genetic recessiveness may play a role. Causes therefore become lighter to understand and hunting for a solution becomes much easier. Without health nerves, arteries and muscles, erection is often paralyzed and may as well be put aside and forgotten.

With due respect, age is inevitable and comes with its own weaknesses. In old age diseases like diabetes mellitus, high blood pressure and heart attacks are common. Compliance fails automatically and nerves may even fail to produce nitric oxide a basic necessity when it comes to signal conveyance to the male organ. With or without disease, aging alone is a disorder of great magnitude physiologically to all cells in the body.

High blood pressure or hypertension is a handicap working against blood circulation stability and has been known to cause impaired production of nitric oxide a basic ingredient required when it comes to erection generation. High blood pressure ends up bringing about arteriosclerosis and may damage the kidneys with time. Diabetes mellitus incapacitates the body in general and is the main cause of early developments of erection dysfunction. It damages autonomic nerves shutting down delivery of blood to the male organ necessary for sustenance of erection.

Cardiovascular diseases, characterized by the hardening and narrowing of the blood vessels, are a common disaster to any erection. When this occurs to the blood veins around the male organ and the pelvis area, blood supply to achieve an erection is lowered and it becomes impossible to sustain it. This phenomenon is aggravated by habits like smoking and substance abuse and severity of this disease increases many times. Cocaine, heroin, and alcohol addiction damage nerves and may deny testicles nutrients eventually disabling testosterone production.

The trauma caused by accidents or any other injuries cause untold suffering leading to poor coordination of the sensory nerves. The injuries of the spine cause paralysis and loss of contact to many areas including the sexual organs causing complete shut down of any sexual activity. In other cases where there is lowered testosterone level due to may be poor development of the testes, sexual desire becomes the first symptom of failed erection. Poor libido is among the first signs of sexual dysfunction. The world of chemical use especially drugs is largely a compromise between the final benefit and temporary or permanent side effects associated with the drug in question.

Many times diabetes mellitus becomes so chronic that other area of the body are compromised. The effects of drugs therapies go beyond and have been known to cause extensive damage to the sexual organs propagating erection failure. All kinds of drugs used to treat blood pressure, kidney diseases etc have by extension gone overboard and left long lasting marks in other places.

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Thursday, September 23, 2010

Natural Ways to Cure Erectile Dysfunction

Impotency affects countless males worldwide. Erectile dysfunction has become one of the major causes of men’s failure in bed. Those who suffer from erectile dysfunction find the life miserable when it comes to live with a woman. They shy from women, feel ashamed and guilty after an unsuccessful attempt of intercourse, and live with other emotional complications. Depression, lack of confidence before women, etc. can make the life of many men miserable.

To correct erectile dysfunction, many try to find the cure through different means. Of course, ED is treatable but if you try the safer approach to address this issue, you can get the cure without any side effects. There are few things that you have to avoid too. In some cases, treating high diastolic blood pressure through exercise and diet change could solve the problem satisfactorily. Natural ways to correct erectile dysfunction are considered the most effective and safe remedies. We list below some of the herbal remedies that are widely used and being found very effective. Many such herbs had been used in the past as the natural ways to correct erectile dysfunction. The modern world is also recognizing their benefits.

Gingko: This herb is very helpful to treat erectile dysfunction. It relaxes smooth muscles and works well to enhance blood flow to the male organ. It is found very effective for people who take antidepressant medications and, as a side effect, suffer from ED.

Zinc: Zinc deficiency can cause erectile dysfunction. Consuming foods rich in zinc or taking zinc supplements can solve the problem if caused by zinc deficiency.

L-Arginine: It is an amino acid that helps the body to produce nitric oxide. Its use is helpful in dilating the blood vessels and increasing the blood flow. It works well in ED problem. Its supplements are available but you can also get it through some foods like dairy, poultry, meat, and fish. As some people report experiencing digestive problems after using it, those suffering from stomach ulcer should avoid it.

Ashwagandha: This herb can well be called a wonder herb due to its numerous benefits. Other than being useful in sexual disorders, it improves general health condition, minimizes aging effect, reduces pain and inflammation, increases mental and physical stamina, etc.

Apart from using any herb or herbal supplements, you should pay more attention to your diet, which should be well balanced, and do some kind of exercise to boost blood flow in the body. We should know that sometimes cure of some disorder lies very close to us, and can be done very easily.

Since in many cases, ED is caused due to psychological factors, anyone suffering from such complaints should try to know the causes first. Once the culprit is caught, the rest will become much easier since, to correct erectile dysfunction through natural ways, can sometimes become a very simple measure.

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Safe and Effective Sexual Enhancement Herbs

While we praise and enjoy the enormous benefits of the modern technology, we fail to count the disadvantages it brings with it. We are so engrossed in the latest lifestyle that we do not pay any attention to the many negative effects of the current lifestyle on our body. We usually wake up when it is too late or when the situation takes us to a doctor. We are getting weaker day by day, our eating habits are getting worse, and our sexual life is getting affected badly. Unless we wake up in time and act appropriately, we will be the losers.

When it comes to our sexual health, we need many things to stay healthy and perform normally. Apart from other many measures like the healthy diet and exercise, we have many safe and effective sexual enhancement herbs that can effectively work for us and help us lead a healthy life with out partner. You can find many commercial products promising very good results, however, unless they have enough scientific support you have to be very careful to use them.

Many sexual weaknesses are the gift of our modern time. People are suffering from these disorders in different ways. Both men and women are becoming the victims of such diseases and weaknesses. Some are taking serious steps to address their problems. When we look into the safe and effective sexual enhancement herbs, we find their uses in the history. Since the ancient times, many such herbs are in use to overcome sexual disorders and weaknesses. The current trend is going more in their favor since they are normally safe while producing very good results.

There are many safe and effective sexual enhancement herbs that are used to increase stamina and arousal. They work as stimulants and increase blood flow to the essential parts. Since the man can maintain the erection for longer period, the couple can enjoy more in bed. Moreover, such herbs produce results faster and are safe to use. After using for some time, you can notice how the overall performance gets a boost and how satisfactory you can finish the act.

When it comes to correct erection disorder, Peru's Maca root is found doing very well for men. Due to its use, the hormonal glands become able to produce testosterone that gives more energy, increases libido, and helps maintain the erection harder for longer time. Many other herbs are found effective, such as Safed Musli, Ginseng, Damiana leaf, Motherwort, Ginko Bilboa, Horny Goat Weed, Peppermint leaf, etc. Many such herbs can easily be found at health stores.

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Never too Old to Sex - Sexual Health and Old Age

Aging is part of our life and we all have to go through it. When we age, our body and all its systems age too and, as a result, lose the vigor and power they used to have when younger. They just lose the strength, not the functioning. All the systems and body keep functioning but not so strongly. The same goes with sexual organs. Though they will not be able to provide you with what they used to do in your earlier age, but they still work for you. You are never too old to sex, and you should remember this fact.

When men get old, even very old, they can lead a healthy sexual life provided they have well taken care of their general health. The bottom line is that, if you take good care of your body, your body certainly takes care of you, especially when you get old. Of course, you cannot expect your body and all your systems to offer you what they have to, in the same old manner when you were younger. Take your sexual life for instance. When younger, you might be having sex daily, or every two days, this you cannot expect in old age. The degree of erection, the arousal stage, the stimulation need, the erotic senses, etc, will certainly decrease depending on the way you take care of your body. Some lose a lot, some less, but you are never too old to sex.

While you continue sexual activity in old age, you do not have to feel any guilt on not doing so well like before. Do not forget that your female partner is also in her old age and have lost the vigor and stamina like you. It will be like a movie being run on slow motion. You can still get the pleasure up to a satisfactory extent, as you are never too old to sex even at this stage.

As you age, you have to take more care of your physical health, mental health, and emotional well-being. If you lead a healthy lifestyle, which include healthy diet and adequate exercise or physical activity, you are ensuring a health and long life with personal fulfillment. At this stage, if you find it necessary, you may have some foods or herbal supplements to boost your sexual performance. However, be careful and do not use anything without first consulting a doctor, especially when it comes to take some sex boosting supplements.

Remember, you are never too old to sex if you take well care of your body, and mind of course. By adopting a healthy lifestyle with adequate physical activities, plus with a positive frame of mind, you can live normally for longer period of time.

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Prostrate Problem Can Cause Sexual Trouble

As you age and cross 40 you should pay attention to the prostrate health. Studies indicate that about 75% men, who cross 50, suffer from prostrate problem in one form or the other. Regardless of its so big influence on men, many do not know that such thing even exists and what function it has to do. When you say that a healthy prostrate ensures exciting sex life, they would ask you where does this prostrate lies, and what it does. This simple ignorance of such an important organ can usually lead many of them to several complications including sexual disorders. Let us see what prostrate is and why its health is important to ensure a normal sex life.

Prostrate is a male gland that lies between the male organ and rectum, almost at the lower end of the bladder. In men, its size changes from a grain of wheat to that of a walnut during the period of puberty to adulthood. The main function of this gland is to secrete a fluid to lubricate the canal that carries semen and urine, and to protect sperms when they come out. When its size grows abnormally due to the usual midlife hormonal changes, it starts causing trouble in men. Moreover, men of any age can suffer from prostate inflammation and cancer, which causes the energy level to drop and decreases the quality of life, including sexual life. Moreover, loss of stamina, vigor, hair loss, impotence, etc, can be experienced by those with prostrate disorders.

If you have having symptoms like pain or burning sensation while you pass urine, inability to completely empty the bladder prompting frequent urination, difficulty to pass urine, or urine flow becomes less forceful, you have to wake up and have the prostrate checked. Moreover, if you are involved in too much sexual activities, you should also have your prostrate checked.

You should know that the commonest cause of erectile dysfunction is the damage to the nerve and arteries near the male organ; and prostrate surgery due to cancer can cause such damage that result in erectile dysfunction. If you take care of prostrate gland and keep it healthy, the rewards will be many. Not only your quality of life will not be affected, but your sexual life will also remain healthy.

If you study a bit, you can find some easy exercises to keep the prostrate healthy. Moreover, you can also try other safer means and precautions to maintain prostrate health. It is also said that having infrequent sex can also lead to prostrate disorders. In any case, do not forget that unless you control the causes, you are more likely to have your prostrate damaged.

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Improve Quality of Ejaculation for More Pleasure

Men know very well how much pleasure they get if they have a powerful ejaculation while on bed with a woman. Regardless of the size of the male organ, the volume and quality of ejaculation is what matter more when it comes to get the optimum pleasure while in bed with a woman. Fortunately, it is possible to improve quality of ejaculation for more pleasure.

The volume of ejaculation plays an important role in offering the great pleasure that a man intensely desires while engaged in sexual activities. If the volume of fluid and sperm is more, it ensures a longer and stronger orgasm. There are many methods and tricks that can help you improve your ejaculation. You can try any one of them according to your own convenience.

While you look for ways to improve quality of ejaculation for more pleasure and satisfaction, we strongly recommend you to try the safer and much practiced ways. Many simple ways can improve quality of ejaculation for more pleasure in bed. You should never attempt to use the commercial products that do not have enough support of clinical studies. Fortunately, you can improve quality of ejaculation through some safe home remedies, with some precautions and exercises. Here we list some of the ways that can help you get the desired pleasure of ejaculation.

You should know that if you are getting charged properly, the quality of ejaculation would consequently be better. If you try the much-used herbs and foods, which help you, increase libido and quality of discharge, you will have to do nothing else. There are many such items available that are in practice since the ancient times. Try some of them.

A very simple method that helps many people gain better sexual performance and increase in libido is shaving the hair on the genital area as frequently as possible, even once every day or every two days. Shave all the hair on the genital region, including scrotum. Many people do not need anything else when they practice this simple way to improve quality of ejaculation.

Regular exercise can help you have better ejaculation. As the blood supply to the required areas increases, testosterone level will increase too, and as a result, the semen quantity will increase.

Correct eating habits and consume a balanced diet. Eat foods high in protein and low in fat. Avoid dairy products.

Drink plenty of liquids. When your body is properly hydrated, semen production will increase. Do not include beer or alcohol in this fluids' list.

Try such simple means to improve quality of ejaculation for more pleasure, you will find them very helpful and free from any side effects. Moreover, there are some herbs that have established the importance of their use in improving quality of ejaculation. Study a bit such herbs or herbal supplements to use as per your convenience and taste. The results will be very rewarding.

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Friday, September 17, 2010

Aphrodisiacs for Women - Are Female Aphrodisiacs Worth to Try?

Studies reveal that significant proportion of women does not achieve state of complete physical satisfaction in their love life; natural aphrodisiacs for women help them to enhance their desire and sensation to enjoy their lovemaking activity to its fullest. Natural aphrodisiacs work on the system of the body naturally without leaving any side effects and improving general well being, increasing energy levels, acting as mood enhancers and improving libido and even countering ageing process.

There are many natural elements which can work as natural aphrodisiacs for women, some of them are commonly used in the kitchen as spices, vegetables and deserts. The use of these in the diet can work as safety wall against low libido, stress and ageing effects. Garlic has excellent anti-bloating properties and can improve blood flow to the extremities, it also posses anti-oxidants which clears the blood vessels for better health and maintains youthful energy levels. Tea of Litchi or wolfberry has been found to be effective in improving resistance, protecting female sex organs, eliminating fatigue and improving fertility. Dark chocolate contains plenty of cocoa and has been found to work as female mood enhancer, it is also rich in magnesium and anti-oxidants. Cruciferous vegetables are rich source of indole-3-carbinol which is a type of phyto-nutrient which removes excess estrogen from the body which is essential for good sexual health of a female.

There are many natural herbs provided by nature which can work as aphrodisiacs for women Gingko biloba leaves extract can be used in daily routine for supplying anti-oxidants which eventually work very well for better blood circulation all over the body and improve general well being. Ginseng is a natural aphrodisiac for women which can stimulate desire, increase sensation, improve energy and also removes problems related to fertility.

Maca is one of the most popular herbs which is used for overall sexual health of a female and has all round effects to treat, prevent and cure many ailments and problems related to sexual life. It improves vitality, energy and stamina, it also maintains hormonal imbalance which prevents mood flashes, mood swings and maintain libido. Damiana leaves extract is also an aphrodisiac for woman and works as a direct sexual stimulant. It has properties which can arouse desire for lovemaking, increase the intensity of lovemaking and also better and frequent climax for women. It also treats problems related to menstrual periods.

L-Arginine is an amino acid which enhances functioning of pituitary gland for release of growth hormone but it can also improve love life of a woman as it helps in countering ageing process, preventing vaginal dryness, increasing desire for lovemaking and improving sensation for quick arousal and intense orgasm. Safed Musli has been used as a natural female aphrodisiac since a long time in Ayurveda, it works well to improve immunity and resolves many other problems related to female sexual health. Horny goat weed also acts as stimulant both for men and women and is used as aphrodisiac in many herbal medicines and treatments.

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Aphrodisiacs for Men - Are Male Aphrodisiacs Worth to Try?

Natural aphrodisiacs for men can work magically in resolving the situation where men start losing interest in lovemaking due to age, diseases, sexual problems or low libido. There are many agents in the form of food and herbs which can stimulate desire and energy for lovemaking in males and also some of them can be used to treat problems like ED or low libido, overall aphrodisiacs are those substances which boost up the libido in males.

Many foods also serve this purpose and are virtuously healthy to promote libido in male. Fruits like Avocado have been used since a long time for stimulating desire for lovemaking in males, Garlic is a commonly used spice in food and also contains rich anti-oxidants to work as aphrodisiac by promoting good overall and sexual health. Ginger too is very good at improving blood circulation which is vital for men’s sexual performance. Use of honey in the diet can enhance the production of male sex hormone testosterone which increases desire for lovemaking and also induce energy, strength and improve stamina to perform.

Asparagus has been used as male natural aphrodisiac as it contains ample amount of potassium which helps the body in maintaining water balance. Damiana leaves extract works as natural aphrodisiac for men and women both, it has properties for toning mucous membranes of genitals, strengthening digestive system and also acts as sexual enhancer.

Gingko Biloba leaves extract is extremely helpful natural aphrodisiac for males, it has nitric oxide which cleans and clears the blood vessels and also relaxes the artery walls to ensure more blood flow into the male genitals. This helps males in handling the problem of ED with ease and also improves male's performance immensely. This also works as a natural treatment for impotence as it has effects like Viagra. Ginseng has been used for improving stamina, strength, vigor and virility since ancient times in Chinese and Indian medications. It also cast very positive effects on male sexual health and works as aphrodisiac, this works as Gingko Biloba by increasing nitric oxide levels in the body eventually improving blood flow and mental power.

L-Arginine is an amino acid abundantly found in meat, nuts, eggs and cheese and works as growth hormone releaser. It is counters ageing process, improves male's endurance, improves sperm count and sperm motility and also works as aphrodisiac. Horny goat weed is also an excellent natural aphrodisiac for men and women both. It improves libido and in males also helps in treating problem of ED.

Safed musli is a health tonic which works well for overall health and also has properties to boost libido in males and females naturally. This has been used in Ayurveda for treating lack of desire for lovemaking and poor health in males since a long time and is an important ingredient of various medicines for sexual problems in males. Some other very effective and important natural aphrodisiacs for males are Rhodiola Rosea, Maca and Muira Puama. Fenugreek plant is famous for its medicinal properties and is used to treat urinary and renal problems. It is also used as aphrodisiac due to its various qualities.

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Treat Erectile Dysfunction Before It Makes Your Sexual Life Miserable

Erectile dysfunction is a sexual dysfunction because of which male does not achieve sufficient erection or achieve weak or lazy erection even after arousal and under appropriate circumstances. Sometimes initially male achieve sufficient erection but loose it during the lovemaking act very soon before satisfactory duration.

Problem of erectile dysfunction is very common and almost every male face such situation once in his lifetime but if this situation occurs frequently and continues for more than two weeks than it is a clear symptom of erectile dysfunction. Some males do not achieve erection when they are prompted for lovemaking act by their partner but do get hard enough stiffness when they are asleep or stimulated by other means, this also signifies erectile dysfunction due to psychological reasons like male partner is stressed or tired or strained relationship with the partner.

Erection in male take place by a hydraulic effect as blood enters and is absorbed by sponge-like tissues present in the reproductive organ. The duration to which this blood is held in these tissues the organ remains erect and after ejaculation the blood starts receding to cause loss of erection. This process occurs due to series of complex activities those take place in nervous, vascular and hormonal system of male body. Any hindrance in any of those systems can create problems with erection which we know as erectile dysfunction.

There are many psychological and physical reasons those may cause this problem. Diseases like epilepsy, Parkinson disease, Alzheimer, multiple sclerosis, thickening of skin, cardio-vascular problems, diabetes mellitus, heart diseases, liver cirrhosis and kidney failure are few of them which may cause erectile dysfunction. Prostrate cancer and surgery of prostrate gland may also initiate this problem along with certain medicine used for treating high blood pressure, high cholesterol, depression and anxiety.

Most common reason among psychological reasons for erectile dysfunction is performance anxiety. This happens when a male fails to perform once or twice due to any reason which causes psychological distress and further invites more episodes of failure. Relationship with partner, stress and other issues related to life may also take the focus away and cause weak or no erection. Hormonal imbalance caused most commonly due to hypo or hyperthyroidism or due to other diseases cause lack of testosterone production or excessive production of prolactin hormone which can cause erectile dysfunction. Malnutrition particularly lack of zinc in the diet or zinc deficiency also causes this problem, life style related issues have also been found as causes for erectile dysfunction like lack of exercise or physical activity, obesity, irregular sleeping pattern etc may initiate or aggravate the problem.

Proper and timely medical guidance shall be taken to treat this problem instead of panicking; this problem is curable in more than 90% of cases. Herbal treatment is also an effective and easy way of handling this situation but self medication shall be avoided. Instead of shying away from the partner one shall discuss the problem openly with her for avoiding any confusion as partner can always give a valuable advice.

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Sexual Positions for Erectile Dysfunction - Effective Ways to Handle Erection Problem

Particular sexual positions have been found to give more control to those males who are victim of erectile dysfunction. But make no mistake there is no general rule for this, sometimes a position may be exciting for many but you might feel more comfortable in that position when it comes to controlling your erection or vice versa. Medically it is estimated that position which will require lesser muscle movements and lesser rigorous physical effort shall help in maintaining the blood in the genitals as compared to those which may need or push a male to use his big muscles a lot and require acrobatics. Even then, while making love desire, intimacy and understanding likes and dislikes of your partner hold more important place than sexual positions.

Relax yourself mentally and physically before getting into the act, if one is psychologically distressed thinking about his previous episodes of failure nothing in this world can help him. Think that you are fit and can do it as good as anyone else rather than thinking what went wrong last time. Lovemaking is not all about reproductive organs but it is about whole body. Pamper and excite your partner by kisses, hugs, caresses, kneading and saying sweet words in her ears, this will draw her completely into the act and will help you in taking her to the climax before you reach your's.

Woman on top position has been practiced by many males who tend to loose their erection during lovemaking. In this position you can relax in a comfortable position after penetration and it will be your partner making the movements. In this position male is able to excite his partner and also enjoy and maintain his own excitement. This will eventually help in keeping you involved in the act mentally and helping you to maintain your erection.

Face to face position also helps in countering weak or tendency to loose erection during lovemaking act. Many couples find this sexual position effective in handling erectile dysfunction. Male in a sitting position takes his partner in his lap while woman is facing him and once penetration is complete male can help her so that she can put her legs round his waist. This position allows male to penetrate his partner more deep and also incase he starts loosing erection during the act the movements are so mild and female partner is in complete control to ensure that male organ does not come out to spoil the fun. If you have made your partner aware of your problem then in this position she can ensure that your excitement remains intact to maintain the level of blood in your genitals. Make sure that you do not sit on a hard floor while trying this position.

Approaching woman from behind while she is lying sideways and penetrating her by bending her upper leg is also an effective sexual position for erectile dysfunction. This is also a position which will not require big movements and also it gives pleasure to both the partners to maintain the levels of excitement. Apart from this, it is easy for the male to maintain his penetration even if his stiffness is diminishing.

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Menopause Symptoms and Natural Remedies that You Ought to Know

Menopause is not a disease, but it is new phase in an older woman’s life which usually causes the ovulation to cease and as a result Menopause stops. This is a natural phenomenon in life and it starts many years before menopause symptoms actually begin to show. The levels of the hormones may vary for many years before eventually becoming so little that the endometrium remains thin and does not bleed. Generally the ovaries start to slow the production of hormones like estrogen, testosterone and progesterone. The low estrogen levels may lead to changes in collagen production that may affect hair, nails, skin and tendons. The skin may become thinner, dryer, less elastic, more prone to bruising and skin itching may also occur.

The foremost symptoms of menopause are, night sweats, insomnia, hot flushes, palpitations, joint aches, vaginal dryness and headaches. Due to the shortage of estrogen it thereby contributes to developing heart disease, osteoporosis, tooth decay, cardiovascular problems and a range of vaginal complications.

Menopause generally occurs around 51 years, but it can occur much earlier or later. If it occurs before the age of 45 then it is called early menopause and before the age of 40 it is called as premature menopause. Premenopause is the phase from the beginning of menopausal indication to the post menopause. Post menopause subsequently occurs in the last period. Usually it is defined as more than 12 months when no periods in someone occurs and with intact ovaries.

Menopause symptoms are as follows -

1. Hot Flashes
2. Sleep Problems
3. Bladder Problems
4. Aches and Pains
5. Skin Problems
6. Vaginal Dryness
7. Emotional imbalances.

The Home Remedies are -

To increase your levels of estrogen try increasing your consumption of plants which contain estrogenic substances.

To reduce the Hot Flashes one will have to drink at least 8 glasses of water everyday. Then use 2 teaspoons of cohosh root tincture, 1 spoon of don quai root tincture, 1 spoon of sarsaparilla tincture, 1 spoon of licorice root tincture, 1 spoon of chaste tree tincture, 1 spoon ginseng root tincture.

Then mix all the ingredients well and take 3 drops a day. For skin one may use 2 ounces aloe Vera gel and blossom water. 1 tablespoon of wine vinegar can be used to bring a glow in the skin. 6 drops rose eranium essential oil and few drops of sandalwood essential oil.

There are various creams that can be applied to prevent any type of irritation. Even oil application like almond oil is an effective home remedy.

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Tuesday, September 14, 2010

Herbs and Herbal Remedies for Erectile Dysfunction - Worth Trying

Use of herbs for treating erectile dysfunction initially was an eastern practice but it has been growing very rapidly all over the world. There are some real benefits of treating this problem by herbs as herbs do not cast any sort of side effects and they are safe compared to other erectile dysfunction medications, apart from this they are very effective and results are much better than others.

In most of the cases erectile dysfunction is related to the problem of blood circulation, poor circulation of blood all over the body or in the genitals causes weak or no erection in males. Most of the herbs used in treating the problem of ED focus on improving the circulation of blood by clearing blockages in the blood vessels, improving absorption capacity of tissues in the genitals and enhancing duration of holding the blood within those tissues.

There are several other reasons also which may initiate this problem in any male such as cardio-vascular problems, stress and anxiety, diabetes, renal or neurological problems, deficiencies due to malnutrition or bad eating habits, lethargic or sedentary life style and muscular or tissue related problems. These are few commonly found reasons for this problem and herbal treatment can address all the issues very well.

Shilajit has been used for over all health since ages, it is a mineral herb which comes out of rocks in the northern mountain ranges of India. It is also known as Indian Ginseng. This herb improves stamina, stimulates metabolism and balances hormonal production. It is an old and time tested herb which is also treated as herbal alternate for Viagra. It also has strong anti-oxidants to improve blood flow and clear the blood vessels.

Horny goat weed is another effective herb which is used to treat the problem of ED and has all round effects to alleviate the situation. This herb improves functioning of thyroid gland, reduces the levels of cortisol a harmful hormone which suppresses the desire for lovemaking and increases the levels of testosterone hormone, very crucial hormone, for initiating desire for lovemaking activity in males.

Mucuna pruriens was initially used as HGH releaser as it has properties to stimulate functioning of pituitary gland to promote release of growth hormone but it also acts as prolactin inhibitor. The high levels of prolactin decrease the desire for lovemaking in males, use of Mucuna pruriens inhibit the excess production of this hormone and promotes secretion of testosterone which eventually improves performance of male in the lovemaking act.

Another very effective herb for improving male libido is Tribulus Terresteris, it works as natural testosterone enhancer, excellent circulatory system tonic and build muscles and improves strength. This herb is also used to cure many reproductive organs related problems in females also. It improves libido in males and improve blood flow to increase duration, desire, performance and frequency of lovemaking activity in males.

Garlic is perhaps most commonly found and also very easy to be used treatment for the problems of ED. Garlic can correct many problems which may lead to the situation of ED, it improves body's reaction to nitric oxide and improves the activity of central nervous system. Garlic resolves problems like hyper tension, atherosclerosis and blood pressure etc.

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Herbs for Erectile Dysfunction that You Ought to Know

Erectile dysfunction is also termed as male impotence is that medical condition which is characterized by the inability to develop or maintain an erection of the organ sufficient for the satisfactory sexual performance. An erection generally occurs as a hydraulic effect due to entrance of blood and being retained in sponge like bodies within the male organ. When an erection is difficult to produce then erectile dysfunction is indicated. There are various causes for erectile dysfunction Alteration of the voltage gated potassium channel as in case of arsenic poisoning from drinking water can be stated under circulatory causes. Some of the vital organic causes are diabetes, cardiovascular disease, neurological problems, hormonal imbalance, drug side effects etc.

Erectile dysfunction (ED) is that condition which is characterized by the regular inability to develop or maintain an erection. ED has several signs and symptoms via which the disorder can be analyzed. Obtaining full erections at some times, such as when asleep, tends to suggest the physical structures are working functionally. Obtaining erections which are neither full nor rigid, or are lost more rapidly can be a signal of a failure of the mechanism which keeps blood held in the male organ. ED is a very common disorder. Many of the men suffer from this disorder at some point in their life.

From relative researches it has been studied that ED is the root cause for a failed relationship. But erectile dysfunction can be cured not with the help of surgery but with the help of some herbal remedies which has been proved as one of the best curing method for erectile dysfunction as it do not have any side effect. India is famous for spices. That spices can do miracles to cure the disorder. These spices not only create magic in cooking but also have the power to cure many complex diseases.

The person suffering from ED must chew two cloves of raw garlic daily. This will cure sexual impotency. Onion is another efficient aphrodisiac for erectile dysfunction. Peel and crush an onion and lightly fry in butter. Then take it with a small teaspoon of honey. This mixture should be taken in an empty stomach. Dried mixture of black gram and onion juice also improves sexual performance. Carrots are also very effective in treating impotence. Take 100 grams of carrots finely chopped with some honey. This will help in increasing stamina while sexual performance.

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Low Female Libido Natural Treatment - Worth Trying

A sexual drive is called as Libido. This trait is not only found in women but also on men. But it is majorly found in women. A female with high libido will have more sexual urge and will be fine sex player. This intensity in drive varies from person to person. At an individual level there is a variation in the amount of libido. And it also varies in the same individual. Often it is seen that low libido is a cause to orgasm difficulty too. Peak of sexual or climax and pleasure in sexual activity is also caused due to libido. Many causes are there that leads to orgasm difficulties. One survey stated that there are more than 1/3rd of women who face this during first intercourse and places an impression that it was the best. Sometimes it is found that low libido causes effects more in female and which is likely to affect more mentally than physically.

Low libido in female and its causes

1. Menstruation
2. Pregnancy
3. The lactation period
4. When menopause it is also found in a lady who feels lack of libido.
5. During drug abuse and alcoholism.
6. Commonly it is seen in an individual who suffers from anemia.
7. Ladies who are suffering from diseases like diabetes have low sex compel.
8. Females under tension may be due to financial or personal problems.

Remedies which are natural

DHEA

DHEA (dehydroepiandosterone) is a hormone that is generated naturally by the adrenal glands and then it is converted in the body to estrogen and testosterone. The DHEA level declines gradually with age and also with a situation called adrenal insufficiency.

Ginkgo

Ginkgo biloba herb is used in traditional Chinese medicine as a remedy for respiratory conditions and circulatory disorders. This is used to reduce memory loss and also to retain the urge for sex.

L-Arginine

L-arginine is an amino acid that has many roles in the body. It is desirable by the body to make nitric oxide, which helps to relax blood vessels and allow blood to circulation through arteries. L-arginine which is a sexual dysfunction in women have used a mixture product, which makes it impossible to be acquainted with if any development was due to the L-arginine or other ingredients in the formula.

Yohimbe

It is the bark of the herb yohimbe (Pausinystalia yohimbe) which was historically used as a remedy for sexual dysfunction. The active ingredient in the bark is called yohimbine.

It is found that it (yohimbe) is effective for sexual dysfunction in women. Yohimbe is not recommended and is dangerous herb with severe side effect.

Damiana

Damiana (Turnera diffusa) is a herb used by the Mayan people of Central America to improve sexual function in men and women. It is reported to be an aphrodisiac, mood enhancer and a tonic stimulant.

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Benign Prostatic Hyperplasia - Facts that You Need to Know

The term prostate is a minute organ with an approximate size of a walnut. It is situated under the bladder and surrounds the urethra (tube that carries urine from the bladder). This prostate makes a fluid that helps to foster sperm as part of the semen (ejaculatory fluid). Some may think that when you have the benign prostatic hyperplasia symptoms this will lead to a kind of cancer. That can affect the emotional state of the one who is involved. In fact, a benign prostatic hyperplasia (BPH) is nonmalignant enlargement of the prostate gland. Meaning this is not a precursor to prostate cancer.

In BPH, the prostate gland grows in size and it may compress the urethra which courses through the center of the prostate. This can hold back the flow of urine from the bladder through the urethra going outside. This can affect urine to back up in the bladder primary to the need to urinate frequently all through the day and night. General symptoms include a slow urine flow, the need to urinate urgently and difficulty starting the urinary stream. BPH symptoms are a common occurrence in men and it happens usually in men 50 and older. Majority of men can be treated effectively with no harm in sexual task. This is done by a specialist in diseases of the urinary system (UROLOGIST), as well as diagnosing and treating prostate problems.

Benign prostate hyperplasia symptoms may include -

1. Difficulty in urinating or slow flow of urine.
2. Painful or burning sensation while urinating.
3. Frequent urge to urinate.
4. Painful ejaculation.
5. Difficulty in having an erection.
6. Blood in semen or urine.
7. Frequent stiffness in lower back, upper thighs or hips.
8. Inability to urinate or dribbling of urine.

This prostate problem can be detected usually by a rectal exam. The physician may examine prostate, urethra, and the bladder by the use of a cytoscope (instrument inserted through the male organ). Having a regular medical checkup that includes a vigilant prostate exam is said to be the best prevention against prostate problems. There are several kinds of prostate problems and some may involve cancer but mostly are not.

The type of treatment somewhat vary but often can be treated with no distress in sexual function. If not treated, a serious problem called UTI (urinary tract infection) may occur. This is a forerunner to a medical emergency and may include direct injuries to the kidneys. And a sort of complications might appear to be more serious. BPH symptoms are extremely common in half of all men over 50 where developed symptoms occur, but only 10% need surgical intervention.

Now that you are aware of what benign prostatic hyperplasia is, you may not be wondering of what you might suddenly feel when you get that specific age. That because BPH symptoms generally begin in a man's 30s and more often evolves slowly. So worry no more, for it is not as dangerous as the cancer that you believe.

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Symptoms of Erectile Dysfunction that You Ought to Know

The problem of erectile dysfunction is treatable in almost all the cases but there is need to understand and analyze the symptoms of this problem at early stage to avoid any further complications. Erectile dysfunction is very common problem amongst male, recently, change in lifestyle and jumbled daily routine has increased the chances of more people suffering from this problem.

Any male unable to achieve sufficient stiffness in the male reproductive organ even after arousal and under appropriate circumstances for lovemaking may be suffering from erectile dysfunction. Occasionally almost everyone faces such situation in his lifetime but frequent episodes of this and if problem continues for more than couple of weeks then medical advice is necessary. If a male is suffering from high blood pressure, high cholesterol, diabetes, depression or anxiety and has started taking certain medicine for treating any of these problems and soon after starting this medication faces problems related to erection or have weak erection, shall inform about this to his doctor. It has been found that certain medicines generally prescribed to treat these problems may initiate problem of ED.

Evidences have shown that people suffering from ED initially attain sufficient stiffness in the genitals but are unable to hold it for satisfying duration. This is also a symptom of erectile dysfunction. This situation suggests that sponge like tissues present in the male genitals are unable to hold the blood for sufficient duration which signifies weakness in the reproductive organs.

Low libido in males or lack of desire for lovemaking can occur due to many reasons which may be psychological or physical and low libido can cause episodes of erectile dysfunction too. It becomes difficult to identify that problem is of low libido or erectile dysfunction, medical expert advice is necessary if one has reduced fantasies of lovemaking, lack of interest in these activities and irritation or lesser interest in the activities which use to arouse him previously.

Problems like hyperthyroidism or hypothyroidism causes hormonal imbalance which cause lack of testosterone hormone production to reduce the desire for lovemaking and increase lethargy and reduce energy levels. With the advent of thyroid related problems reduced desire for lovemaking or inability to achieve sufficient erections during the act can be a symptom of erectile dysfunction. Any disease that disturbs the vascular, nervous and hormonal system of the body and accompanied by problems related to erection can be a symptom of erectile dysfunction. If there are any issues with the partner those shall be resolved by communicating one's feelings to her and more transparency shall be brought in the relationship.

Lazy erections are also symptoms of erectile dysfunction where person gets erection but either it is lost when it is needed most or it is too weak to perform. These situations occurring frequently or continuing for more than two weeks need immediate medical attention. Some people are unable to perform lovemaking act due to weak erection or lazy erection but achieve full and hard erection while they are asleep or when aroused by auditory or visual stimulation this suggests that may be psychological reasons are stopping a person from performing but internal system is working well.

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Thursday, September 9, 2010

Symptoms of Erectile Dysfunction that Every Man Should Know

Erectile dysfunction may be called as male impotence is that sexual dysfunction characterized by the inability to obtain adequate erection for satisfactory sexual performance. It can be also defined as the inability to develop or maintain an erection for satisfactory sexual activity. This is a kind of disorder which is very common in every man. It is common in men aged above 60. An erection occurs because of entrance of blood and being retained in the sponge like bodies within the male organ. There are several causes leading to erectile dysfunction which includes circulatory causes, organic causes etc. circulatory causes includes alteration of the voltage gated potassium channel as in the case of arsenic poisoning from drinking water. Organic causes include diabetes and cardiovascular disease.

From comprehensive researches it has been studied that ED is the root cause for a failed relationship. Not only this, ED lowered ones confidence to such extent that males start avoiding intercourse. Main cause of ED is preservation of blood in male organ. It has some quick remedies with which it can be cured. And herbal remedies are the best ways for this disorder rather than going for expensive surgeries.

Erectile dysfunction consists of several signs and symptoms which throws an indication of the disorder. The primary symptom of erectile dysfunction is difficulty in maintaining an erection for a long time depending upon the severity of the disease. The secondary symptom of erectile dysfunction is associated with difficulty in ejaculating or orgasm related issues. The most basic symptom of erectile dysfunction is the inability to sustain an erection for long time to finish having sex. This condition may appear in different ways. It may develop quite persistently and gradually or it may be temporary and may appear once in a while. It may also develop suddenly. There are also some symptoms related to erectile dysfunction which includes facing trouble in getting an erection or inability to obtain adequate erection for satisfactory sexual performance, reduction in sexual desire, trouble keeping an erection, ability to achieve erection but inability to control ejaculation.

Apart from the above symptom the common erectile dysfunctional symptoms are obtaining erections which are neither full nor rigid. Lost of erection usually happens before or during penetration and no or partial erection of the male organ. There are also many other symptom associated with ED they are high blood pressure, chronic depression, fear of bad performance and anxiety.

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Overcome Erectile Dysfunction with These Sexual Positions

Erectile dysfunction is a very common abnormality faced by many men during their lovemaking. In such a condition the man fails to maintain his erection for long. This gets into the way of a long and contended lovemaking. Your woman partner will find this highly annoying and this might leave your sexual life in a bitter taste. This might also take very high toll on your love or married life. Erectile dysfunction is related to other malfunctioning of reproductive organs. Dysfunctions like premature ejaculation and in later stages, impotency can occur because of this.

If you are suffering from any one of this, then don't get upset. There are natural ways of treating these disorders. No one wants the climax to come as fast as after one or two pumps. To experience a longer and more satisfactory lovemaking you need to keep on going for long. So experts' opinions say that there are certain things to be borne in mind to avoid such embarrassing situation. Always choose a position that you are more relaxed and comfortable in. Position plays a vital role during sex, but you must also know that there is no such position that can alone make your sex last long. Longer erection takes a better flow of blood in the male organ. So choose a position that does not take a lot of flexing of muscles. A complicated position that takes a lot of acrobatic moves should be avoided. This is because those kinds of positioning, since they require more amount of blood flow will only take the blood flow away from your erection leading to a faster ejaculation.

Normally doctors recommend their patients to let their woman partner to be on the top position during sex. This keeps you relaxed and does not involve much of a movement. This helps you last longer than usual. But in terms of a better flow of blood this position does not hold nay good that is better than other positions. Sex is something which is more of mind then body. Realizing this aspect helps a lot. So, in order to experience a better sex, try attaining an intense orgasm. Try having sex only when you are not in any mental turmoil like hurry, anxiety, worry stress etc. During the lovemaking, try to be totally relaxed and comfortable with your partner. Drink a little bit of alcohol to make you stress free. Avoid caffeine as they may constrict blood vessel leading to the same erection problem.

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Lack of Sex Drive in Men - Major Causes of Male Low Libido

According to Maslow's hierarchy of needs, sex is one of the basic needs of humans along with oxygen, water, and food. It is the means by which we propagate, ensuring the survival of our species. Not only that, it's we have also found it to be a pleasurable experience. It is for this reason that the average man is concerned with his libido (especially the lack thereof) for most of his adult life.

Decreased libido and impotence have several psychological and physical causes. Depression is one of the leading causes of low libido in males. People who are depressed often find it hard to be motivated to do anything, even sex. Unfortunately, lowered libido and impotence are some of the major side effects of the drugs given for chronic depression. In order to break this vicious cycle, doctors may either switch the patient to a different drug or give them weekend drug holidays. During these weekends, the patient doesn't take the drug on Friday and Saturday, resuming his regimen on Sunday. Patients on this holiday find their interest in lovemaking very much improved while their mood remains unaffected.

Guilt resulting from infidelity may also cause a man to be an unwilling partner and so will gender conflict or confusion. In male dominated cultures where maleness is defined by your 'machismo' gays are often forced into the closet and have no choice but to have a traditional marriage. The female halves of this matrimony often find it difficult, if not impossible to coax their husbands into bed.

A history of sexual abuse as a child or even as an adult, emotionally scars the victims for life and may lead them to dislike sex. This may usually be overcome by therapy and counseling.

Last but not the least is certain medical conditions that predispose a man towards a low libido and even impotence. Hormonal imbalances affecting testosterone levels are one of the main causes. Examples are hypogonadism, diabetes, and Cushing's syndrome. Hypogonadism is a medical condition wherein the functioning of the gonads (in men's case, the testicles) is decreased, which of course causes low testosterone levels, which in turn causes low libido. Diabetes, on the other hand affects the small capillaries in the body causing erectile dysfunction. Cushing's syndrome is basically having too much cortisol in the body. This in turn, causes hypogonadism.

Cardiovascular disorders are also to blame. Hardening and narrowing of blood vessels are legitimate reasons why men often experience failure to launch. Not enough blood is supplied to the male genitalia causing erectile dysfunction. Inadequate blood supply is also the reason why men taking antihypertensive medication experience difficulty in the bedroom. Antihypertensives act to dilate the blood vessels while in order to attain a state conducive to lovemaking, some blood vessels in a man's equipment needs to be constricted. It is because of this that men with high blood pressure are prohibited from taking V-iagra C-ialis, and L-evitra. You can take herbal supplements Shilajit ES or Booster Capsules along with Mast Mood Oil for massage to increase libido as a safer option.

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Lack of Sex Drive in Women - Major Causes of Female Low Libido

There are many possible causes of low libido in women. In this article you will find some of the major causes of low libido in women. There are emotional reasons to a lowered libido. Emotional trauma resulting from sexual abuse in the past makes some women afraid to engage in intercourse. They may view it as an unpleasant and potentially painful expression of a man's power over them. This may usually, but not always, be overcome with counseling and therapy.

Depression is a Catch-22 when it comes to low libido. Depression itself causes a woman to lose interest in making love while one of the side effects of the drugs used to treat it is decreased libido. Drugs like Zoloft (Sertraline), Elavil (Amitriptyline), and Paxil (Paroxetine) are antidepressants most commonly given to people with chronic depression. They prove to be effective in raising the patient's mood but not his or her sexual drive. Doctors have come up with a drug regimen that helps counter these unfortunate side effects. They institute drug holidays wherein the patients stops taking the drug for two days and resumed taking it on the third. Patients taking this holiday report little or no change in their mood, but a renewed interest in making love.

Double standards are often tolerated, and sometimes encouraged in patriarchal societies. Women in these societies are more likely to blame themselves for their infidelity and, as a consequence, feel guilty. Guilt resulting from infidelity may also cause a woman to be an unwilling to go to bed with her partner.

Unresolved gender issues may also cause low libido, this most apparent in cultures with strict codes of conduct where being lesbian (or gay) is not tolerated. Often, when these women are married, they find it difficult to be enthusiastic when it comes to sex.

Issues in a relationship also affect a woman's libido. Miscommunication, conflicts, and power struggles in a relationship all serve to lower a woman's interest in sharing physical intimacy with her partner. Sometimes, it is the decreased libido itself that causes these issues, but unless these issues are resolved, it could turn into a vicious cycle that could ruin your relationship. Just remember that intimacy isn't always about sex. Hugging, cuddling, kissing, even a gentle caress are other ways to show your affection for your partner. With luck, these actions could lead you both to the bedroom too.

Libido enhancer supplements such as Fantasy Capsule solve most of the problems that are directly or indirectly linked with low libido in women. It is a natural dietary supplement that helps in increasing lovemaking desire and makes the whole act really satisfying and pleasurable. As Fantasy Capsule is plant-based herbal product, it does not have side effects.

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Male Low Libido - Physical and Psychological Causes that You Must Know

Libido means "desire, longing, fancy, or lust" in Latin. It has been integrated into the English language in the last 500 years. It started to be commonly used around the early 1900s when Sigmund Freud and other psychoanalysts applied the term to psychic energy or drive, and especially to the sexual instinct. Thus, a low libido may be broadly defined as a lack of interest in sex.

Physical Reasons

A man's performance (or lack thereof) in bed may sometimes be due to tiredness or chronic physical pain. Surprisingly, chief among the reasons why men feel tired and unable to perform is exhaustion, with lack of sleep a close second. Intercourse may, at times, be a physically demanding activity. After a hard day's work, some men simply find it hard to muster enthusiasm for anything more strenuous than changing channels. Most people who suffer from chronic pain such as arthritis or rheumatism confess to having little or no interest in lovemaking activities.

Contrary to what the media would have us believe, having a drink or two won't make you an instant hit with the ladies. As a matter of fact, alcohol consumption has been scientifically proven by researchers to lower both testosterone and sperm count. So why do people looking for suitable partner congregate in bars? The reason is simple; while alcohol may dampen ardor, it also lowers one's inhibition, meaning it can help you do things you wouldn’t otherwise do when you’re sober, including asking the pretty girl at the bar out on a date. Men who want to keep their mojo up may need to cut back on those beers.

Psychological Reasons

Individuals suffering from depression also report a sharp decline in interest in sex. It doesn't help that the side effects of medications used in the treatment of depression include lowered libido. Guilt from infidelity may also affect a man's desire to make love. Unresolved issues or conflicts within a relationship do the same.

Conflict or confusion with one's sexual orientation also affects sexual desire. Closet gays often find it difficult to initiate sexual contact or satisfy their partner.

Researchers have also discovered a strong correlation between people with a history of sexual abuse and decreased libido. Victims of sexual abuse, especially those who were abused in their adolescence, are usually emotionally scarred for life. Even with therapy, they find it difficult to equate intercourse with positive emotions such as affection and love.

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Wednesday, September 1, 2010

Natural Menopause Relief Remedies and Herbal Supplements

Menopause is sometimes termed as the opposite to menarche. The ovary is one of the key organs which are found in women and it controls all important reproductive functions. The Menopause can be said to be stoppage of the monthly menstrual cycle causing serious complication. The natural remedies are best way to cope up with the problem. Some of the early symptoms of the disease are hot flashes, weight gain ugly heads, night sweats, and mood swings. Beet root juice is one of the helpful supplements in fighting against the Menopause. The diet should be proper and healthy enough so that the person has enough reason to take that.

Minerals and vitamins should be an important part of the diet. The vitamins and calcium should be taken properly to make the diet appropriate enough. Almond oil mixed with geranium oil should be taken which can also act as a pain reliever. Liquorices can be a helpful object in reduce the menopause symptoms. It can be taken as one or two table spoon a day and helpful in lessening the menopause pain. Estrogen is an important element which can lead to several complicated situation so proper balance can be struck to maintain the specific estrogen level.

Daily 8-10 glass of water needs to be consumed to avoid the vaginal dryness. Smoking, alcohol should be totally stopped. Sunflower seeds can also increase the estrogen level in the body. Diet must comprise of green vegetables, grains, milk and cheese, fruits, sprouts. Carrot juice is a very beneficial remedy against the menopause. Some of the supplements like pantothenic acid; B6 can be taken for the best use. It is better to treat such kind of disease under the natural home remedies the medicines can cause serious side effects worsening the situation.

Late Menopause can be very dangerous and it can cause several kinds of complication in the body. Consuming just 2 grams of Indian spikenard can be helpful in reducing the menopause complications. Evening prime rose oil is also a helpful element in menopause. If nothing seems to be right a proper medical help can be beneficial as it can help you time to time. A gynecologist who has sufficient experience in this field can be consulted for better result. The menopause entirely affects the endocrine glands which causes the unbalance of the reproductive system. The change varies from one person to another depending upon the body structure. Menozac is an effective menopause relief herbal supplement used by women all around the world.

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Natural Menopause Relief Supplements - Are They Worth Try?

Menopause is a very natural event which is seen in woman during later the stage of lifespan which causes the stoppage of the ovarian function. The phase is marked as a transition between two stages in her lifetime. There some common symptoms which make the person familiar with the ultimate cause of the disease. The average age of a woman for experiencing Menopause is 48-55 years. There are some instances when Menopause is experienced as early as in 40 years of age that time the stage is termed as early menopause. Around this time most of the woman faces the condition of poor bone density and lowering of cholesterol making them prone to heart attacks.

Menopause can be best treated with some home remedies which are helpful in fighting the disease. Beet is a highly beneficial medicine to treat the early stages of menopause. The juice should be taken 60-80 ml three times a day. Cohosh root tincture is also another helpful natural supplement to fight out the Menopause. Liquorices can be making the treatment easy by acting fast in the whole process. During the Menopause it is seen that the calcium level falls down so it is better to consume more of calcium oriented food and calcium tablets at regular intervals.

The body structure of each woman is absolutely different. The Menopause can be both natural and induced type. The natural Menopause does not have any problem and the process is very smooth enough. The pre Menopause or induced can be causing several difficulties which can make the person irritated at certain times. A person is advised to practice yoga, taking everyday morning walk or going to a gym. Vitamins and minerals needs to be taken at regular interval to maintain the appropriate balance. Carrot seeds have very powerful potential to fight against the Menopause. So carrot juice can help a person who is seriously in trouble.

The Soya has been termed as one of the important elements which have helped to fight against Menopause. Bread and breakfast cereals has a large proportion of soy so it can be consumed daily to reduce the Menopause relief. Some of the foods that contain Soya are soy milk, soybeans, tofu, and tempeh. A good and healthy diet must be maintained time to time. The medicines have side effects it is better to go with the natural supplements so control the Menopause at the right time.

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Causes of Low Libido and Impotence in Men that You Should Know

Men see their virility as a measure of their maleness, thus impotence, decreased libido, sterility, and poor performance in the bedroom are crushing blows to their ego and self-image.

Libido may simply be defined as sexual drive whereas impotence is the inability to achieve or maintain an erection. Men who have trouble 'getting started' in bed may only be suffering from impotence but not decreased libido, while men with low libido may simply be uninterested in sex but have no trouble with their plumbing.

In both cases, a decreased testosterone level brought about by aging, drugs, or hormone imbalance is the cause. Testosterone is, after all, the primary male androgen that is mainly responsible for the development of secondary male characteristics such as a deeper voice, facial hair (and everywhere else), a pronounced Adam's apple, muscle development, growth acceleration, and numerous other secondary sex characteristics including the enlargement of the penis to its adult size and the darkening of the scrotum.

Testosterone levels are directly linked to sexual drive. Hence, men in their late teens and early twenties (the time when testosterone levels peak) are able to 'get it up' more often and for longer periods of time than those in their fifties or sixties (during which testosterone levels in the blood is at its lowest).

There may also be physical reasons behind a man's hesitancy in the bedroom. Stress, exhaustion, and chronic pain are the most common. With lovemaking being a physically demanding activity, it's no wonder they don't really feel up to it.

Alcohol may also play a part in cutting short what would otherwise be a romantic night with your partner. A few drinks would not hurt, it might in fact even help, but being passing out drunk is not the most conducive state to be when trying to show your ladylove your prowess in bed. As a matter of fact, long-term alcohol abuse has been found to lower both your testosterone levels as well as your sperm counts. Acetaldehyde (a by-product of alcohol metabolism) is toxic to Leydig cells. These are cells found in the testicles which secrete testosterone. A study conducted in 1987 by Gavaler and Van Thiel found out that "the testes of both alcoholic men and rats fed alcohol chronically show advanced injury to the germ cells of the seminiferous tubules, the site of sperm production within the testis." This is yet another reason why guys should cut back on those beers.

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Causes of Low Libido (Decreased Sexual Desire) in Women

Physical intimacy is important in every relationship. It is a non-verbal way of showing our affection, trust, and love. In our male-dominated society, women feel as if it is their responsibility to give their partner pleasure and that failure to do so means that they don't love their partner as much as they should. It is for this reason that a decrease in libido can cause such deep rifts between partners and married couples. Libido is defined as the urge to copulate. Sometimes a woman may just be too tired, in pain, or simply not in the mood. There are also certain medical conditions that can cause this. Below are some of the most common reasons why women have a decreased urge to make love.

Anorgasmia is a medical term which means failure to achieve orgasm during coitus. While orgasm isn't really the be all and end all of sex, it plays an important part. Without orgasm, a woman might feel as if her partner is letting her down by simply pleasuring himself and not her. Sometimes, this may legitimately be caused by the man's lack of sensitivity to what pleases his partner. In cases where anorgasmia is constant, it qualifies as a genuine medical disorder called female orgasmic dysfunction.

Dyspareunia or pain during sexual intercourse may also be the reason why some women dislike having intercourse. This does not include the first time for women when the hymen is torn. Reasons for this include vaginal dryness, infection (including sexually transmitted diseases like chlamydia, herpes, and trichomoniasis), disproportionately sized sexual organs (his equipment is too big, or her passage is too small), and vaginismus. Vaginismus is another medical condition wherein the muscles in the outer third of the vagina contract involuntarily during penetration. This is painful for both partners and he may sometimes ‘get stuck’. Thankfully, there are treatments available for this condition.

Hormonal imbalance is usually the main suspect when it comes to decreased libido. Women are more likely to be interested in making love during their fertile periods (usually fourteen days before the start of the next cycle) and since progesterone is the hormone that is mainly responsible for this, a decreased level of this hormone corresponds to a lowered libido. There are certain times during a woman's monthly cycle when the level of progesterone falls. It’s right before or after their period. During this time, women usually lose interest in having sex.

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Causes of Male Low Libido - Lack of Sex Drive in Men

Testosterone is the hormone mainly responsible for the sexual drive in men, an increase or decrease in this hormone directly affects a man's libido. Men achieve the peak in the level of their testosterone during their adolescent years. It gradually decreases when they hit middle age.

For many men, this decrease in testosterone is accompanied by a decrease in libido, but decreased testosterone isn't always to blame for a diminished sexual drive. There are several broad categories under which are specific reasons why men lose interest in sex.

Medical Conditions

Women's menopause has garnered a lot of attention from the media mainly because of the obvious signs and symptoms. Very little has been said about its male counterpart, andropause. This usually happens to men in their fifties or sixties. It is defined by a marked decrease in testosterone levels. During this period men may experience symptoms including loss of libido and potency, nervousness, depression, impaired memory, the inability to concentrate, fatigue, insomnia, hot flushes, and sweating.

Atherosclerosis and arteriosclerosis are also factors that may affect a man's performance in the bedroom. Arteriosclerosis is basically the hardening of the arteries while arteriosclerosis is the narrowing of arteries due to the build-up of plaque in its inner walls. While the desire may be present, the reduced blood flow to your penis may be reduced causing erectile dysfunction. Smoking is a significant risk factor to both atherosclerosis and arteriosclerosis, and so are diabetes, high blood pressure and high, cholesterol levels.

Endocrine disorders such as diabetes and Cushing's syndrome (where the body has too much cortisol) may also get the blame. On the other hand, neurological disorders such as paralysis and stroke often lead to fears about performance. These fears can greatly reduce sexual interest and capacity. This is normal, and in 85 percent of the cases it goes away within 3 to 4 months. The good news is that most paralyzed men are able to have a reflex erection unless nerves in the sacral spinal cord (S2-S4) are damaged. A reflex erection may be initiated by direct stimulation of the penis, ears, and neck.

Drugs

Antidepressants like Zoloft (Sertraline), Elavil (Amitriptyline), and Paxil (Paroxetine) are often given to people with chronic depression. While it does help with their mood, one of these drugs' side effects is to cause some bedroom woes. Doctors may switch them to other types of antidepressants which may lessen this particular side effect or institute a weekend drug holiday for the patients taking Zoloft and Paxil. Patients on this weekend drug holiday don't take the drug on Friday and Saturday. A significant improvement in has been reported by these patients.

Antihypertensive medications serve to dilate the blood vessels in the body which is the exact opposite of what you want to happen if you want to maintain your erection. Erection happens when only a minimum amount of blood is allowed to flow out of the penis via constricted veins. Men on hypertensive medications often have 'failure to launch' because of the semi-permanent state of dilation of their blood vessels. It is for this reason that V-iagra, C-ialis, L-evitra, and other sexual enhancement drugs are contraindicated in people taking antihypertensive drugs.

Additionally, long term use of prohibited substances such as heroin, cocaine, and marijuana has been found to dampen the sexual drive.

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