Many women seem to suffer from loose vagina after a vaginal childbirth. This condition usually happens when the muscles of that area lose their elasticity and become lax. Besides child birth, vaginal loosening can also be caused by factors like aging and recurrent sexual experiences. Women who go through their menopause may also experience loosening of their genital organ. If not corrected, this problem can badly affect their sexual life. Moreover, vaginal loosening can also result in prolapsed uterus, a very common female problem.
If you are asking yourself, "How Can I Tighten My Vagina for Increased Pleasure and Excitement" you are not alone. There are many women whose sexual lives have been disrupted by this condition. Vaginoplasty, a cosmetic surgical procedure can be effective to restore the tightness and tone of the female genital organ, but has certain risks and complications, such as scar, infection, loss of feeling, and pain during sexual encounters..
Kegel exercises are found to be highly helpful for tightening the female genital organ. They are a great way to reinforce the pelvic floor muscles. You can do these exercises whenever you like. Empty your bladder totally and then lie down or sit somewhere. Just constrict your pelvic floor muscles and count up to ten. Be careful to avoid tightening the muscles of your chest, stomach, thigh, and buttock. Also, try to relax your body and take deep breaths while doing these exercises. Repeat this action for ten repetitions. You have to do these exercises three times daily. Kegel exercises are an excellent remedy for those who want to know "How Can I Tighten My Vagina for Increased Pleasure and Excitement". They are also best to avoid urinary incontinence.
Vaginal cones or weights can also help you tighten the muscles of your genital organ. These are weighted plastic objects and are usually available as a set of cones of various weights. You can buy them without any prescription. Select an appropriate cone, place it into your genital organ, and tighten your pelvic floor muscles to keep the cone in place for a minute. Perform this two times a day and slowly increase the time of holding the cone to fifteen minutes. Then, start using the next highest weighted cone.
These cones are proven to be effective to increase the strength and tone of the muscles of female genital system. They are also beneficial to deal with urinary incontinence. However, do not use these cones when you are on your period or if you are pregnant or have any inflammation or infection of your vulva or vagina. You should also avoid them if you have had a pelvic surgery in the past three months or a history of miscarriage. These cones are also not recommended for those who have psychosexual problems. Do not forget to clean the cones before inserting them into your genital organ.
Another safe and effective way to tighten loose genital walls is to use vagina tightening tablets such as Aabab tablets. These tablets are revolutionary herbal products to increase pleasure and excitement during lovemaking and correct leucorrhea naturally.
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