Although loosening of vaginal muscles is commonly caused by childbirth, it can also be brought on by aging and menopause. A slack vagina can adversity influence the sexual health and performance of a woman and may decrease the sexual satisfaction of her partner. Unfortunately, this is a common occurrence among women. Vaginoplasty is a reconstructive surgical procedure that helps tighten the muscles of female genital organ. However, this surgery is typically costly and involves many risks and complications, such as bleeding, infection, loss of sensation, incontinence, scarring, and pain with sex.
Natural And Safe Way To Tighten My Vagina Without Surgery: Non-surgical procedures like Neocontrol and Neuromuscular Electrical Stimulation (NMES) can be helpful in tightening vaginal muscles. Neocontrol is usually done in an urologist's office and may take about 20-30 minutes. This treatment involves using a chair that produces magnetic fields to stimulate the nerves of pelvic floor muscles. This is a painless procedure and helps to strengthen pelvic floor muscles and constrict vagina. You may have to undergo six to eight sessions to get the maximum results. Moreover, there are no known side effects associated with this treatment procedure.
Neuromuscular Electrical stimulation (NMES) is another option for those who seek ways to overcome the loosening of their vaginal muscles. In this treatment method, a probe that emits electric current is placed inside the female genital organ. This electric current contracts and relaxes the pelvic floor muscles, which stimulates the muscles. Neuromuscular Electrical Stimulation is usually done every one to four days and each session can last for up to twenty minutes.
If you do not want to go through any treatment to get rid of your loose vagina, Kegel exercises are the best choice for you. These exercises are widely regarded as an excellent way to tighten the vagina and enhance the sexual power of a woman. They make the pelvic floor muscles sturdier and more elastic. Do these exercises correctly and regularly to achieve the utmost benefits. Certain yoga poses, such as mula bandha, can also help you strengthen your pelvic floor muscles.
Vaginal cones can also be used to tighten a saggy female organ. Put the smallest cone in your vagina and try to keep it there by squeezing your pelvic floor muscles. You have to do it for two times, fifteen minutes a day. Gradually increase the weight of the cones. There is a simple home remedy for treating loose vagina. Add crushed amla or Indian gooseberry to cup of water and boil it. Let the liquid cool down and rinse your genital area with it. It is believed that this remedy can gradually tighten your vagina.
Manjakani or oak gall is another natural ingredient that can help improve the elasticity of the vaginal wall muscles. Various types of vaginal tightening creams, gels, and creams are also sold in the market. Choose a product that contains effective and known ingredients and use it as instructed.
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