Discomfort or pain in the chest is known as chest pain. There are certain factors which can cause pain in chest such as strain in muscles, gas, hyperacidity, anxiety, gall bladder disease, reduced supply of blood to heart muscle and diseases like pneumonia or pleurisy. Some of the common symptoms of chest pain are nausea, vomiting, sweating, dizziness, pain, irregular heartbeat and shortness of breath.
Home Remedies
There are several remedies for chest pain which are simple to use and are quite safe to try at home without any risk of side effects. Some of the popular home remedies for pain in chest which are being used since a very long time and have proved to be quite effective in many cases are:
1. One of the most effective remedies for chest pain is to use garlic. Garlic is known to have niacin, phosphorus, thiamine, riboflavin, calcium, iron and vitamin C. All you have to do is boil one glass of milk and then add four to five cloves of garlic in it. Consume this milk daily to get good results.
2. Meditation is considered to be one of the most efficient home remedies for pain in chest. Daily practice of meditation helps in preventing hypertension and calming the nervous system.
3. Alfalfa juice is also very helpful for this ailment. It is known to have significant amount of chlorophyll. It helps in softening the arteries and preventing the chances of pain in chest.
4. If there is pain in the chest due to acid reflux then aloe vera juice can prove to be quite effective in giving relief. All you have to do is drink aloe vera juice to get immediate relief.
5. Hibiscus tea can be quite useful in treating chest pain. It is a rich source of minerals and vitamin C. It also has antioxidant properties which help in reducing the accumulation of fat in the arteries. Regular consumption of this tea will reduce the risk of heart diseases and will help in controlling cholesterol.
6. Daily make it a habit to consume one spoon of basil juice with honey on empty stomach. This will prevent further occurrence of pain in chest.
7. You can even try consuming banana, watermelon and cucumber every day to prevent chest pain from happening.
8. Avoid consumption of alcohol and smoking. Consume a balance and healthy diet every day and do some light physical exercises on regular basis. All these factors can be very helpful in avoiding pain in chest.
9. Take some tulsi leaves and crush them. Now extract tulsi juice and have it with honey on empty stomach. Daily use of this home remedy will prove to be quite beneficial in treating chest pain.
10. Coconut water is also very beneficial for this ailment. You can drink it on regular basis.
11. Make it a daily habit to consume ginger and lime every day. You can either drink their juice or add them in your regular food.
The above mentioned home remedies for chest pain are some of the most effective and popular home remedies for chest pain which are simple to use, cost-effective and safe to try at home.
Read about Home Remedies for Chest Pain. Also know Home Remedies For Bags Under The Eyes.
