Nightfall, night discharge or wet dream all refer to the same thing: involuntary ejaculation during sleep. It is experienced by almost all men, starting from puberty, but since it's not something to chat about, most people keep it a secret. It is not clear what exactly determines nightfall, especially in adults. In teenagers it's likely to be determined by the fact that they are in a phase in which they start to become familiar with their body and their sexuality. In adults on the other hand, night discharge might be triggered by factors like watching explicit content, having erotic thoughts or dreams or not having intercourse for a prolonged period of time. It is also believed that a hectic lifestyle, with unhealthy foods, smoking and alcohol might contribute to the frequency of night discharge.
As long as it only happens now and then, it shouldn't be a problem. You can just let it run its course. However, excessive night discharge should be avoided because in time can turn you into a wreck. Discharging semen so often can have side effects like sexual weakness, premature ejaculation and erectile dysfunction.
One of the first steps for avoiding night discharge and nightfall problems would be to have a healthier life style. Give up smoking and drinking and try to eat nutritious foods. Certain foods have a good effect in preventing nightfall. These are celery and raw onion for instance. Relaxation is also important so think about ways to eliminate stress and anxiety. Some consider relation techniques very effective. Others sleep well and uninterrupted by night discharge if they take a hot bath before going to sleep and add essential oils with a relaxing effect like lavender oil, sandalwood oil or rose oil. Then go to sleep in a clean and aired environment and try to leave all your worries at the door.
There are also natural remedies helpful for those who want to avoid night discharge and nightfall problem. For instance, some men have reported positive effects after drinking sage tea before going to bed. Celery juice or fenugreek juice mixed with honey in equal proportions is also believed to prevent unpleasant "accidents" during sleep.
The easiest and fastest way to avoid night discharge and nightfall problem is to take herbal supplements such as NF Cure capsules. NF Cure capsule is made of powerful herbal ingredients such as shilajit, ashwaganda, mucuna pruriens, shatavari and safed musli which are very effective in curing nightfall. They have other benefits also like rejuvenating you and providing you more energy. NF Cure capsules enhance your sexual performance and eliminate the possibility of suffering of premature ejaculation or erectile dysfunction as a consequence of night discharge.
Read more about Nightfall Treatment. Also know about Premature Ejaculation Treatment.
