Thursday, July 7, 2011

Vaginal Tightening Techniques - Exercises and Vaginal Pills

Active sexual life is expected out of male-female relationship. Sex is a means of recreation and procreation. It is as old as the beginning of human race on earth. Man and woman unite sexually not only for the sake of personal pleasure but also to parent the next generation. We get a reference of sexual union in Bible where Adam, the first man on earth and Eve, the first woman on earth united sexually to bring forth the human race on earth. Normal sexual life strengthens the bond of love between couples. But if there are sexual problems, the joy of love-making is largely hampered and this may make the man-woman relationship really tensed. Loosening of vagina is a common sexual disorder which many women face. This loosening occurs primarily due to child-birth. When the vaginal walls loosen, neither the woman nor her partner can derive the expected amount of pleasure from sex. Also her libido and sexual desire declines with time.

Loosening of vagina is however not an irreversible condition. Various techniques to tighten vagina are available these days. Performing kegel exercises is a way to tighten vagina and increase sexual sensitivity. The exercises got its name from the obstetrician Dr Arnold Kegel who framed these exercises to help pregnant women gain better bladder control. The exercises aim at strengthening the pelvic floor muscles that surround the urethra, vagina and anus. Kegel exercises consist in contracting and relaxing the pelvic muscles. A woman having loose vagina should perform these exercises regularly. She should imagine that a tampon has been inserted in to her vagina and she should contract it to prevent the falling off of the tampon. The contraction and relaxation should be practiced alternatively and held in either case, for 6 seconds at a time. 75 contractions a day would work excellently and tighten vagina effectively.

Vaginal tightening pills are another technique that may be employed for tightening vagina. These pills are usually composed of natural ingredients and are thus free from harmful side-effects. The medicinal property of the ingredients helps to strengthen the muscular walls of the vagina and restore elasticity. The pills also enable the vagina to gain in suppleness and heighten the pleasure during sexual encounters. Aabab tablets, for instance, have proved themselves as an effective solution to the problem of loose, flask vagina. Usage of this product has shown positive results in increasing the power of vaginal muscles, making them more flexible and thus enhancing sexual sensations.

Read about the best Vaginal Tightening Pills. Also know Vaginal Tightening Cream.