Sinus infection can be caused by many pathogens like bacteria, virus and fungi. Sinuses are paired air-filled cavities situated behind your eyes, nose, cheekbones and forehead. They are lined with mucus membranes and the mucus from the sinuses drains into the nasal cavity. It usually takes place when the sinuses become infected with a pathogen. It is undoubtedly a painful and frustrating condition and may affect the quality of your life.
It can cause many irritating symptoms, including headache, nasal congestion, postnasal drip, greenish or yellow nasal discharge, toothache, jaw pain, earache, bad breath, fatigue, fever, hearing problems and pain and tenderness around the eyes, nose and forehead. Conventionally, it can be treated with antibiotics, antihistamines, decongestants, or nasal sprays. There are also some proven and simple home remedies for sinus infection. These natural remedies can help you get relief from the annoying symptoms of this infection.
For instance, inhaling steam vapors is a simple and very effective remedy for this condition. It can alleviate many symptoms of this infection. Fill a bowl with hot water, wrap your head with a towel, bend over the bowl and start to inhale the steam vapors. You can add tea tree oil or eucalyptus oil in the hot water. Both these essential oils are helpful to cure bacterial sinus. Another way to reduce this problem is to take a steamy shower and let the water to run over your forehead and nose. Apple cider vinegar is one of the highly recommended home remedies for sinus infection. Add two teaspoons of apple cider vinegar to a glass of warm water and take it. Drink this mixture three times a day to get rid of the symptoms of this infection.
Garlic juice is also widely used to treat sinus infection. Garlic contains antibacterial, antifungal and anti-inflammatory properties and is considered as one of the best home remedies for sinus infection. Tilt your head back and put a few drops of fresh garlic juice into your nose with a medicine dropper. Try to hold your head back for some minutes. Chewing crushed garlic or eating a garlic supplement daily can also help reduce the symptoms of sinus infection. Slice some freshly peeled garlic cloves and put them in a basin of hot water. Lean your head over the basin and inhale the steam.
One of the simple home remedies for sinus infection is to cut an onion into two halves and place a piece under your nose. Ginger compress can aid you get rid of the symptoms of sinus infection. Boil two cups of water and add a one-fourth cup of grated ginger root. Let this mixture to simmer for about fifteen minutes. Then, strain the liquid. Soak a washcloth in this liquid and place it over your face. Keep it there until your symptoms subside. Applying a warm compress is another home remedy that can help you eliminate your sinus infection symptoms. Dip a washcloth in warm water and apply it on your face for few times.
Read more Home Remedies for Sinus Infection. Also know useful Home Remedies for Shingles.
Showing posts with label sinus infection home remedies. Show all posts
Showing posts with label sinus infection home remedies. Show all posts
Monday, August 29, 2011
Home Remedies For Sinus Infection - Sinusitis Natural Treatment
Sinus infection is caused by bacteria or viruses which lead to inflammation of the sinuses or air cavities within the passages of nose. It is medically termed as sinusitis. Infection of sinuses or paranasal sinuses (i.e. frontal, maxillary, ethmoid and sphenoid) swells the sinus tissue and causes the mucous membrane lining the inner part of each sinus to secrete excessive mucus. This intermittently blocks the sinus ostium or opening of the sinuses to the nasal airway and gives rise to symptoms like headache, facial tenderness, fever, stuffy nose, cough, sore throat, facial pain and thick, pus-like nasal discharge. Depending upon its duration, sinusitis may be categorized in to acute sinusitis, sub-acute sinusitis and chronic sinus infection. If sinusitis gets complicated, it may lead to meningitis, osteomyelitis, brain abscess or orbital cellulites.
Home Remedies
1. Mix one-fourth teaspoon salt in 1 cup water, draw the solution in to an ear bulb syringe and push the solution in to our nostrils in order to irrigate the nasal passage way. This will cleanse the passage way of mucus and ease pain, swelling and discomfort.
2. Boil one-fourth cup grated ginger in water in water for about 15 minutes. Strain the liquid and soak a wash cloth in it. Use this soaked wash cloth to compress on your nose. This will allow nasal drainage and will minimize infection.
3. Mix 1 teaspoon grated horse radish with 1 teaspoon lemon juice and half teaspoon olive oil and eat the mixture. This will cleanse the mucus build up and reduce the swelling and pain associated with sinus infection.
4. Take 50 milligrams of grape seed extracts thrice daily. This home remedies for sinus infection reduces inflammation of sinus cavities and heals sinusitis.
5. Apply pressure and massage the area around the nose and the area below the eyes. This sort of acupressure allows drainage and relieves pain.
6. Mix equal amounts of cayenne pepper, clove and ginger and boil the mixture in water for sometime. Strain and use the water for gargling. This relieves sinus infection.
7. Eat mangoes in plenty. The fruit, rich in Vitamin A, helps to fight sinus infection.
8. Drink glassful carrot juice two times daily. You will quickly get cured of sinus infection.
9. Steam inhalation proves quite effective in treating inflamed sinus. Put few drops of pine oil or eucalyptus oil in to a bowl of hot, fuming water, cover your head with a heavy towel and inhale the vapor. This will clear out the sinuses and give you much relief.
10. Add 1 tablespoon vinegar and 1 teaspoon honey to a glass of water and drink the solution thrice daily. This is an effective home remedy for sinus infection.
11. Mix half cup apple cider vinegar in 1 glass water and drink the mixture thrice daily. This is also a curative drink.
12. Combine ginger and lotus root with water to make a paste. Apply the paste on forehead to get relief from pain due to sinusitis.
13. Pineapple, rich in bromelain, helps to fight sinus infection. Drink glassful pineapple juice daily.
14. Take 1 teaspoon Ginseng powder daily to get cured of sinusitis.
15. Drink peppermint tea or tea made from elderberry flowers. This cures sinus infection.
16. Consume Oregon grapefruit in plenty. This ward off the infection.
17. Drink lemonade. This helps to get rid of sinusitis.
18. Drink ample water, for it helps in liquefying mucus and draining it out.
Read more Home Remedies for Sinus Infection. Also know useful Home Remedies for Skin Hydration.
Home Remedies
1. Mix one-fourth teaspoon salt in 1 cup water, draw the solution in to an ear bulb syringe and push the solution in to our nostrils in order to irrigate the nasal passage way. This will cleanse the passage way of mucus and ease pain, swelling and discomfort.
2. Boil one-fourth cup grated ginger in water in water for about 15 minutes. Strain the liquid and soak a wash cloth in it. Use this soaked wash cloth to compress on your nose. This will allow nasal drainage and will minimize infection.
3. Mix 1 teaspoon grated horse radish with 1 teaspoon lemon juice and half teaspoon olive oil and eat the mixture. This will cleanse the mucus build up and reduce the swelling and pain associated with sinus infection.
4. Take 50 milligrams of grape seed extracts thrice daily. This home remedies for sinus infection reduces inflammation of sinus cavities and heals sinusitis.
5. Apply pressure and massage the area around the nose and the area below the eyes. This sort of acupressure allows drainage and relieves pain.
6. Mix equal amounts of cayenne pepper, clove and ginger and boil the mixture in water for sometime. Strain and use the water for gargling. This relieves sinus infection.
7. Eat mangoes in plenty. The fruit, rich in Vitamin A, helps to fight sinus infection.
8. Drink glassful carrot juice two times daily. You will quickly get cured of sinus infection.
9. Steam inhalation proves quite effective in treating inflamed sinus. Put few drops of pine oil or eucalyptus oil in to a bowl of hot, fuming water, cover your head with a heavy towel and inhale the vapor. This will clear out the sinuses and give you much relief.
10. Add 1 tablespoon vinegar and 1 teaspoon honey to a glass of water and drink the solution thrice daily. This is an effective home remedy for sinus infection.
11. Mix half cup apple cider vinegar in 1 glass water and drink the mixture thrice daily. This is also a curative drink.
12. Combine ginger and lotus root with water to make a paste. Apply the paste on forehead to get relief from pain due to sinusitis.
13. Pineapple, rich in bromelain, helps to fight sinus infection. Drink glassful pineapple juice daily.
14. Take 1 teaspoon Ginseng powder daily to get cured of sinusitis.
15. Drink peppermint tea or tea made from elderberry flowers. This cures sinus infection.
16. Consume Oregon grapefruit in plenty. This ward off the infection.
17. Drink lemonade. This helps to get rid of sinusitis.
18. Drink ample water, for it helps in liquefying mucus and draining it out.
Read more Home Remedies for Sinus Infection. Also know useful Home Remedies for Skin Hydration.
Saturday, August 6, 2011
Home Remedies for Sinus Infection - Natural Remedy From Your Kitchen
Sinusitis which is another name for sinus infection is very common problem. It affects many people. In this condition the sinus cavities and the nasal passage get blocked. Mainly this problem is the result of bacterial infection which is followed by viral attack and common cold.
Some of the major causes and symptoms of sinusitis are:
1. Sometimes mild to high fever.
2. Due to repeated swelling of the mucus, stomach gets upset and person may have the feeling of nausea.
3. Maximum possibilities of having bronchitis.
4. Patients suffer from the pain in the throat.
5. Feeling of restlessness and irritability.
6. Due to the problem of blocked nasal passage, patients feel difficulty in breathing.
7. There may be pain in and around the ears.
8. Dizziness.
9. Have a severe headache followed by the heaviness in the eyes as well as forehead.
10. Whenever you blow your nose, there is a mucus discharge which may be light yellow to greenish in color.
It is advisable that initially you should treat this problem with the help of home remedies for sinus infection. Some of the best and effective home remedies for sinus infection are:
1. Doing 'Jal Neti' which is also known as nasal irrigation is an effective home remedy for sinus infection. In this process you have to pass the salted water through the nose. If Jal Neti is performed regularly then you will easily get rid from the problem of Sinusitis and common cold. It also improves the blood circulation in the face region as well as improves your eye sight.
2. Other effective home remedy for sinus infection is to increase the intake of garlic and onion. These pungent veggies have great effect on reducing the problem of sinusitis. You can take raw onion in the form of salad and for garlic it is advisable to fry 3-4 cloves in a little oil and eat it with some salt or you can take it raw also.
3. Consuming citrus fruits regularly is the best home remedy for sinus infection. Citrus fruits will help you in curing sinusitis as they are very rich in vitamin and vitamin C is very much helpful in curing this problem.
4. Vapor treatment is also effective in treating sinusitis. For this you have to take boiled water in a bowl. Bring your face and head near the bowl and cover it fully with a towel and inhale the vapor.
Hope these home remedies will help you in getting relief from sinus infection naturally.
Read more Home Remedies for Sinusitis. Also know useful Home Remedies for Retinopathy.
Some of the major causes and symptoms of sinusitis are:
1. Sometimes mild to high fever.
2. Due to repeated swelling of the mucus, stomach gets upset and person may have the feeling of nausea.
3. Maximum possibilities of having bronchitis.
4. Patients suffer from the pain in the throat.
5. Feeling of restlessness and irritability.
6. Due to the problem of blocked nasal passage, patients feel difficulty in breathing.
7. There may be pain in and around the ears.
8. Dizziness.
9. Have a severe headache followed by the heaviness in the eyes as well as forehead.
10. Whenever you blow your nose, there is a mucus discharge which may be light yellow to greenish in color.
It is advisable that initially you should treat this problem with the help of home remedies for sinus infection. Some of the best and effective home remedies for sinus infection are:
1. Doing 'Jal Neti' which is also known as nasal irrigation is an effective home remedy for sinus infection. In this process you have to pass the salted water through the nose. If Jal Neti is performed regularly then you will easily get rid from the problem of Sinusitis and common cold. It also improves the blood circulation in the face region as well as improves your eye sight.
2. Other effective home remedy for sinus infection is to increase the intake of garlic and onion. These pungent veggies have great effect on reducing the problem of sinusitis. You can take raw onion in the form of salad and for garlic it is advisable to fry 3-4 cloves in a little oil and eat it with some salt or you can take it raw also.
3. Consuming citrus fruits regularly is the best home remedy for sinus infection. Citrus fruits will help you in curing sinusitis as they are very rich in vitamin and vitamin C is very much helpful in curing this problem.
4. Vapor treatment is also effective in treating sinusitis. For this you have to take boiled water in a bowl. Bring your face and head near the bowl and cover it fully with a towel and inhale the vapor.
Hope these home remedies will help you in getting relief from sinus infection naturally.
Read more Home Remedies for Sinusitis. Also know useful Home Remedies for Retinopathy.
Wednesday, July 27, 2011
Home Remedies For Sinus Infection - Treat This Infection Naturally
Sinus infection can affect people of all ages. Its main symptoms include nasal congestion and headache and most people want to find home remedies for sinus infection which will help them get rid of these symptoms and which also fight the infection. Vitamin C is very important for increasing the immunity. People with high immunity fight infections easier and are less likely to develop them in the first place. Citruses are very rich in vitamin C, so they are veritable immunity boosters and are very helpful in people who experience recurrent sinus infections.
Essential oils are great home remedies for this infection and they help in eliminating nasal congestion fast. Eucalyptus oil is among the most effective ones. It should be added to boiling water and the resulted steam should be inhaled. Once the water is steaming, take it off the stove and drape a towel around your head. Inhale the steam for several minutes, preferably before going to bed and you will be able to breathe easier. If you don’t have oil, inhale steam for plain water because even if it’s not as effective, it's better than nothing.
Garlic is considered a natural antibiotic because it is very effective in eliminating infections from the body. It is one of the most important remedies. Onion is also good, so patients with this type of infection should eat as much garlic and onion as they can. It is best to consume these foods raw. However, garlic is also helpful if it is fried in some vegetal oil.
It might seem like your diet does not matter when it comes to sinus infection. Most people believe that the illness will take its course, regardless of what they eat. In fact certain vitamins are very important in treating this infection. Mangoes are rich in vitamin A, an active ingredient in relieving nasal congestion, so they are great home remedies for sinus infection.
Nasal solutions made of mustard seeds can also be helpful home remedies in sinus infection. Prepare your own solution by boiling mustard seeds in water until the quantity of water reduced at half and then put it in a special container and put a few drops in your nose each time you need relief.
Cinnamon paste applied topically on the nose and forehead is one of the fastest home remedies for sinus infection. Make the paste by mixing cinnamon and water until it has the desired consistency that allows applying it on the face.
Read more Home Remedies for Sinus Infection. Also know Home Remedies for Retinopathy.
Essential oils are great home remedies for this infection and they help in eliminating nasal congestion fast. Eucalyptus oil is among the most effective ones. It should be added to boiling water and the resulted steam should be inhaled. Once the water is steaming, take it off the stove and drape a towel around your head. Inhale the steam for several minutes, preferably before going to bed and you will be able to breathe easier. If you don’t have oil, inhale steam for plain water because even if it’s not as effective, it's better than nothing.
Garlic is considered a natural antibiotic because it is very effective in eliminating infections from the body. It is one of the most important remedies. Onion is also good, so patients with this type of infection should eat as much garlic and onion as they can. It is best to consume these foods raw. However, garlic is also helpful if it is fried in some vegetal oil.
It might seem like your diet does not matter when it comes to sinus infection. Most people believe that the illness will take its course, regardless of what they eat. In fact certain vitamins are very important in treating this infection. Mangoes are rich in vitamin A, an active ingredient in relieving nasal congestion, so they are great home remedies for sinus infection.
Nasal solutions made of mustard seeds can also be helpful home remedies in sinus infection. Prepare your own solution by boiling mustard seeds in water until the quantity of water reduced at half and then put it in a special container and put a few drops in your nose each time you need relief.
Cinnamon paste applied topically on the nose and forehead is one of the fastest home remedies for sinus infection. Make the paste by mixing cinnamon and water until it has the desired consistency that allows applying it on the face.
Read more Home Remedies for Sinus Infection. Also know Home Remedies for Retinopathy.
Friday, May 6, 2011
Home Remedies For Sinus Infection - Cure This Irritating Problem
The home remedies for sinus infection may prove to be capable in curing this irritating problem. This is a common ailment these days, which affects nearly half of the population. In addition, this infection occurs in the nasal area. It is medically known as sinusitis. Moreover, there are three sinuses in the nose which are clinically recognized as frontal, ethmoid and maxillary sinus. The frontal is located on the upper part of nose where nose meets the skullcap, and ethmoid is located bit lower than frontal. Additionally, maxillary is located in between the nasal passage way. The home remedies for sinus infection can cure the infection of all the three sinuses. Moreover, in sinusitis any three or all three sinuses may get infected due to which inflammation occurs. The home remedies for sinus infection can help to relieve the inflammation of the sinuses.
The cause for occurrence of sinusitis is viral, fungal or bacterial infection. The sinuses are air-filled spaces that do not contain bacteria or any other microbes, and mucus drains off easily letting air to circulate easily. Moreover, when the space between sinuses gets blocked by too much mucus, the microbes grow easily causing infection. The home remedies for sinus infection can eliminate the microbes effectually. Firstly, the blockage may appear due to improper function of cilia. The cilia are small hairs in the nose that move mucus out. Secondly, increase in formation of mucus due to colds and allergies may block the nasal passage way. Thirdly, nasal bone or nasal polyps may block the opening of the sinuses. The home remedies for sinus infection can help to get rid of excessive mucus formation and relieve sinusitis.
There are many symptoms of sinusitis. The most common symptom is that a person may suffer from cold that does not improve, or worsen as the days passes. Moreover, along with cold, bad breathe or loss of smell occurs due to infection. Also, cough may worsen during bedtime. In addition, a person may suffer from fever and fatigue along with the cold. Others include pressure-like pain behind eyes, toothache, facial tenderness, nasal congestion, nasal discharge, postnasal drip and sore throat may be caused due to the sinusitis. There some simple home remedies for sinus infection which are mentioned ahead.
1. Take a warm and moist cloth, and apply it on the face several times a day.
2. Use coneflower to boost immunity. A healthy immune system will help to eliminate the infection.
3. Eyebright is an anti-inflammatory herb which can relieve the blocked sinuses.
4. Brew your tea with eucalyptus. It will soothe and relieve the pain.
5. In case of tea lovers, use garlic and ginger in tea. Garlic will increase the immunity, and ginger will relieve the blockage in the nasal passage way.
6. The usage of goldenseal is recommended because the active ingredients of goldenseal have both antibacterial and antiviral properties which can eliminate the infection.
7. Add lavender oil in boiling water, and take steam of it. It will relieve the blockage as well as it will eliminate the infection.
8. Lavender oil can also be applied directly on the cheeks and above eyebrows to clear the nasal passage way in minutes. It will also relieve the frequent headaches.
Read more Home Remedies for Sinus Infection. Also know about Shilajit Capsules.
The cause for occurrence of sinusitis is viral, fungal or bacterial infection. The sinuses are air-filled spaces that do not contain bacteria or any other microbes, and mucus drains off easily letting air to circulate easily. Moreover, when the space between sinuses gets blocked by too much mucus, the microbes grow easily causing infection. The home remedies for sinus infection can eliminate the microbes effectually. Firstly, the blockage may appear due to improper function of cilia. The cilia are small hairs in the nose that move mucus out. Secondly, increase in formation of mucus due to colds and allergies may block the nasal passage way. Thirdly, nasal bone or nasal polyps may block the opening of the sinuses. The home remedies for sinus infection can help to get rid of excessive mucus formation and relieve sinusitis.
There are many symptoms of sinusitis. The most common symptom is that a person may suffer from cold that does not improve, or worsen as the days passes. Moreover, along with cold, bad breathe or loss of smell occurs due to infection. Also, cough may worsen during bedtime. In addition, a person may suffer from fever and fatigue along with the cold. Others include pressure-like pain behind eyes, toothache, facial tenderness, nasal congestion, nasal discharge, postnasal drip and sore throat may be caused due to the sinusitis. There some simple home remedies for sinus infection which are mentioned ahead.
1. Take a warm and moist cloth, and apply it on the face several times a day.
2. Use coneflower to boost immunity. A healthy immune system will help to eliminate the infection.
3. Eyebright is an anti-inflammatory herb which can relieve the blocked sinuses.
4. Brew your tea with eucalyptus. It will soothe and relieve the pain.
5. In case of tea lovers, use garlic and ginger in tea. Garlic will increase the immunity, and ginger will relieve the blockage in the nasal passage way.
6. The usage of goldenseal is recommended because the active ingredients of goldenseal have both antibacterial and antiviral properties which can eliminate the infection.
7. Add lavender oil in boiling water, and take steam of it. It will relieve the blockage as well as it will eliminate the infection.
8. Lavender oil can also be applied directly on the cheeks and above eyebrows to clear the nasal passage way in minutes. It will also relieve the frequent headaches.
Read more Home Remedies for Sinus Infection. Also know about Shilajit Capsules.
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