Sinus infection can be caused by many pathogens like bacteria, virus and fungi. Sinuses are paired air-filled cavities situated behind your eyes, nose, cheekbones and forehead. They are lined with mucus membranes and the mucus from the sinuses drains into the nasal cavity. It usually takes place when the sinuses become infected with a pathogen. It is undoubtedly a painful and frustrating condition and may affect the quality of your life.
It can cause many irritating symptoms, including headache, nasal congestion, postnasal drip, greenish or yellow nasal discharge, toothache, jaw pain, earache, bad breath, fatigue, fever, hearing problems and pain and tenderness around the eyes, nose and forehead. Conventionally, it can be treated with antibiotics, antihistamines, decongestants, or nasal sprays. There are also some proven and simple home remedies for sinus infection. These natural remedies can help you get relief from the annoying symptoms of this infection.
For instance, inhaling steam vapors is a simple and very effective remedy for this condition. It can alleviate many symptoms of this infection. Fill a bowl with hot water, wrap your head with a towel, bend over the bowl and start to inhale the steam vapors. You can add tea tree oil or eucalyptus oil in the hot water. Both these essential oils are helpful to cure bacterial sinus. Another way to reduce this problem is to take a steamy shower and let the water to run over your forehead and nose. Apple cider vinegar is one of the highly recommended home remedies for sinus infection. Add two teaspoons of apple cider vinegar to a glass of warm water and take it. Drink this mixture three times a day to get rid of the symptoms of this infection.
Garlic juice is also widely used to treat sinus infection. Garlic contains antibacterial, antifungal and anti-inflammatory properties and is considered as one of the best home remedies for sinus infection. Tilt your head back and put a few drops of fresh garlic juice into your nose with a medicine dropper. Try to hold your head back for some minutes. Chewing crushed garlic or eating a garlic supplement daily can also help reduce the symptoms of sinus infection. Slice some freshly peeled garlic cloves and put them in a basin of hot water. Lean your head over the basin and inhale the steam.
One of the simple home remedies for sinus infection is to cut an onion into two halves and place a piece under your nose. Ginger compress can aid you get rid of the symptoms of sinus infection. Boil two cups of water and add a one-fourth cup of grated ginger root. Let this mixture to simmer for about fifteen minutes. Then, strain the liquid. Soak a washcloth in this liquid and place it over your face. Keep it there until your symptoms subside. Applying a warm compress is another home remedy that can help you eliminate your sinus infection symptoms. Dip a washcloth in warm water and apply it on your face for few times.
Read more Home Remedies for Sinus Infection. Also know useful Home Remedies for Shingles.
Showing posts with label sinus infection treatment. Show all posts
Showing posts with label sinus infection treatment. Show all posts
Monday, August 29, 2011
Home Remedies For Sinus Infection - Sinusitis Natural Treatment
Sinus infection is caused by bacteria or viruses which lead to inflammation of the sinuses or air cavities within the passages of nose. It is medically termed as sinusitis. Infection of sinuses or paranasal sinuses (i.e. frontal, maxillary, ethmoid and sphenoid) swells the sinus tissue and causes the mucous membrane lining the inner part of each sinus to secrete excessive mucus. This intermittently blocks the sinus ostium or opening of the sinuses to the nasal airway and gives rise to symptoms like headache, facial tenderness, fever, stuffy nose, cough, sore throat, facial pain and thick, pus-like nasal discharge. Depending upon its duration, sinusitis may be categorized in to acute sinusitis, sub-acute sinusitis and chronic sinus infection. If sinusitis gets complicated, it may lead to meningitis, osteomyelitis, brain abscess or orbital cellulites.
Home Remedies
1. Mix one-fourth teaspoon salt in 1 cup water, draw the solution in to an ear bulb syringe and push the solution in to our nostrils in order to irrigate the nasal passage way. This will cleanse the passage way of mucus and ease pain, swelling and discomfort.
2. Boil one-fourth cup grated ginger in water in water for about 15 minutes. Strain the liquid and soak a wash cloth in it. Use this soaked wash cloth to compress on your nose. This will allow nasal drainage and will minimize infection.
3. Mix 1 teaspoon grated horse radish with 1 teaspoon lemon juice and half teaspoon olive oil and eat the mixture. This will cleanse the mucus build up and reduce the swelling and pain associated with sinus infection.
4. Take 50 milligrams of grape seed extracts thrice daily. This home remedies for sinus infection reduces inflammation of sinus cavities and heals sinusitis.
5. Apply pressure and massage the area around the nose and the area below the eyes. This sort of acupressure allows drainage and relieves pain.
6. Mix equal amounts of cayenne pepper, clove and ginger and boil the mixture in water for sometime. Strain and use the water for gargling. This relieves sinus infection.
7. Eat mangoes in plenty. The fruit, rich in Vitamin A, helps to fight sinus infection.
8. Drink glassful carrot juice two times daily. You will quickly get cured of sinus infection.
9. Steam inhalation proves quite effective in treating inflamed sinus. Put few drops of pine oil or eucalyptus oil in to a bowl of hot, fuming water, cover your head with a heavy towel and inhale the vapor. This will clear out the sinuses and give you much relief.
10. Add 1 tablespoon vinegar and 1 teaspoon honey to a glass of water and drink the solution thrice daily. This is an effective home remedy for sinus infection.
11. Mix half cup apple cider vinegar in 1 glass water and drink the mixture thrice daily. This is also a curative drink.
12. Combine ginger and lotus root with water to make a paste. Apply the paste on forehead to get relief from pain due to sinusitis.
13. Pineapple, rich in bromelain, helps to fight sinus infection. Drink glassful pineapple juice daily.
14. Take 1 teaspoon Ginseng powder daily to get cured of sinusitis.
15. Drink peppermint tea or tea made from elderberry flowers. This cures sinus infection.
16. Consume Oregon grapefruit in plenty. This ward off the infection.
17. Drink lemonade. This helps to get rid of sinusitis.
18. Drink ample water, for it helps in liquefying mucus and draining it out.
Read more Home Remedies for Sinus Infection. Also know useful Home Remedies for Skin Hydration.
Home Remedies
1. Mix one-fourth teaspoon salt in 1 cup water, draw the solution in to an ear bulb syringe and push the solution in to our nostrils in order to irrigate the nasal passage way. This will cleanse the passage way of mucus and ease pain, swelling and discomfort.
2. Boil one-fourth cup grated ginger in water in water for about 15 minutes. Strain the liquid and soak a wash cloth in it. Use this soaked wash cloth to compress on your nose. This will allow nasal drainage and will minimize infection.
3. Mix 1 teaspoon grated horse radish with 1 teaspoon lemon juice and half teaspoon olive oil and eat the mixture. This will cleanse the mucus build up and reduce the swelling and pain associated with sinus infection.
4. Take 50 milligrams of grape seed extracts thrice daily. This home remedies for sinus infection reduces inflammation of sinus cavities and heals sinusitis.
5. Apply pressure and massage the area around the nose and the area below the eyes. This sort of acupressure allows drainage and relieves pain.
6. Mix equal amounts of cayenne pepper, clove and ginger and boil the mixture in water for sometime. Strain and use the water for gargling. This relieves sinus infection.
7. Eat mangoes in plenty. The fruit, rich in Vitamin A, helps to fight sinus infection.
8. Drink glassful carrot juice two times daily. You will quickly get cured of sinus infection.
9. Steam inhalation proves quite effective in treating inflamed sinus. Put few drops of pine oil or eucalyptus oil in to a bowl of hot, fuming water, cover your head with a heavy towel and inhale the vapor. This will clear out the sinuses and give you much relief.
10. Add 1 tablespoon vinegar and 1 teaspoon honey to a glass of water and drink the solution thrice daily. This is an effective home remedy for sinus infection.
11. Mix half cup apple cider vinegar in 1 glass water and drink the mixture thrice daily. This is also a curative drink.
12. Combine ginger and lotus root with water to make a paste. Apply the paste on forehead to get relief from pain due to sinusitis.
13. Pineapple, rich in bromelain, helps to fight sinus infection. Drink glassful pineapple juice daily.
14. Take 1 teaspoon Ginseng powder daily to get cured of sinusitis.
15. Drink peppermint tea or tea made from elderberry flowers. This cures sinus infection.
16. Consume Oregon grapefruit in plenty. This ward off the infection.
17. Drink lemonade. This helps to get rid of sinusitis.
18. Drink ample water, for it helps in liquefying mucus and draining it out.
Read more Home Remedies for Sinus Infection. Also know useful Home Remedies for Skin Hydration.
Saturday, August 13, 2011
Home Remedies For Sinus Infection Right From Your Kitchen
Sinus infection is the result of blockage in airspaces between the bones in the face, usually around the nose and eyes. The symptoms could be nasal discharge, pain in the eyes, headache, and even fever. When the sinuses are swollen, the respiratory tract gets blocked resulting in trapping the mucus, which causes infection and irritation, and also makes breathing difficult. Some people even develop cough, soreness in the throat, bad breath and disturbed stomachs, as some of the infection passes from the nose to the throat and then to the stomach. In cases when the nose is swollen, it becomes painful to wear glasses.
There are thankfully more home remedies for sinus infection than people know of already, and these can provide quick relief to those suffering from the pain and irritation.
Ibuprofen can reduce the headaches and fever caused due to sinus infection, and is hence one of the most recommended remedies.
It is necessary to maintain hygiene, and the clothes, towels and bed linen of the affected person must be kept clean at all times.
Milk, cheese and wheat should be avoided as they aggravate the sinus problem. Other foods that cause allergies, thus causing sinus infection, must be identified and refrained from.
A big bowl of hot water can be used for getting good steam. The head can be covered with a thick towel, and steam can be inhaled for about 15-20 minutes to clear the respiratory tracks of all the trapped mucus. A hot compress can also be placed on the nose to provide relief, as the heat will help the mucus to escape and soothe the nerves. Moreover, a good hot shower unblocks all the respiratory tracks.
A bath in a tub filled with warm water with eucalyptus oil added to it is truly heavenly, as it relaxes the headache and all other pains related to sinus. This is surely one of the best home remedies for sinus infection.
Drinking warm tea, prepared by mixing ginger is again one of the most excellent home remedies for sinus infection. Ginger paste can also be applied on the forehead, as its herbal properties act magically in decongesting the nostrils and providing relief.
Apple cider vinegar is good to drink during sinus problems. Otherwise it can also be added to a vessel of boiling water and the steam can be inhaled for quick relief.
Many good nasal sprays are available in the market, which help to reduce inflammation, and thus lessen the blockage in the nose by letting the mucus pass freely. This greatly reduces headaches and irritation. Humidifiers can be used in winters to prevent cold and the resulting sinus infection caused from it.
Rest is advised during sinus infection as moving about and bending the head to do any work causes pain and discomfort.
In severe cases, when the eyelids become swollen and exhausted, accompanied by stiffness in the cheeks and the neck, the patient should immediately be rushed to the doctor before anything fatal (like meningitis) happens, which may cause severe damage to the brain and leads to coma.
Read about Home Remedies for Sinus Infection. Also know useful Home Remedies for Urinary Tract Infection.
There are thankfully more home remedies for sinus infection than people know of already, and these can provide quick relief to those suffering from the pain and irritation.
Ibuprofen can reduce the headaches and fever caused due to sinus infection, and is hence one of the most recommended remedies.
It is necessary to maintain hygiene, and the clothes, towels and bed linen of the affected person must be kept clean at all times.
Milk, cheese and wheat should be avoided as they aggravate the sinus problem. Other foods that cause allergies, thus causing sinus infection, must be identified and refrained from.
A big bowl of hot water can be used for getting good steam. The head can be covered with a thick towel, and steam can be inhaled for about 15-20 minutes to clear the respiratory tracks of all the trapped mucus. A hot compress can also be placed on the nose to provide relief, as the heat will help the mucus to escape and soothe the nerves. Moreover, a good hot shower unblocks all the respiratory tracks.
A bath in a tub filled with warm water with eucalyptus oil added to it is truly heavenly, as it relaxes the headache and all other pains related to sinus. This is surely one of the best home remedies for sinus infection.
Drinking warm tea, prepared by mixing ginger is again one of the most excellent home remedies for sinus infection. Ginger paste can also be applied on the forehead, as its herbal properties act magically in decongesting the nostrils and providing relief.
Apple cider vinegar is good to drink during sinus problems. Otherwise it can also be added to a vessel of boiling water and the steam can be inhaled for quick relief.
Many good nasal sprays are available in the market, which help to reduce inflammation, and thus lessen the blockage in the nose by letting the mucus pass freely. This greatly reduces headaches and irritation. Humidifiers can be used in winters to prevent cold and the resulting sinus infection caused from it.
Rest is advised during sinus infection as moving about and bending the head to do any work causes pain and discomfort.
In severe cases, when the eyelids become swollen and exhausted, accompanied by stiffness in the cheeks and the neck, the patient should immediately be rushed to the doctor before anything fatal (like meningitis) happens, which may cause severe damage to the brain and leads to coma.
Read about Home Remedies for Sinus Infection. Also know useful Home Remedies for Urinary Tract Infection.
Wednesday, July 27, 2011
Home Remedies For Sinus Infection - Treat This Infection Naturally
Sinus infection can affect people of all ages. Its main symptoms include nasal congestion and headache and most people want to find home remedies for sinus infection which will help them get rid of these symptoms and which also fight the infection. Vitamin C is very important for increasing the immunity. People with high immunity fight infections easier and are less likely to develop them in the first place. Citruses are very rich in vitamin C, so they are veritable immunity boosters and are very helpful in people who experience recurrent sinus infections.
Essential oils are great home remedies for this infection and they help in eliminating nasal congestion fast. Eucalyptus oil is among the most effective ones. It should be added to boiling water and the resulted steam should be inhaled. Once the water is steaming, take it off the stove and drape a towel around your head. Inhale the steam for several minutes, preferably before going to bed and you will be able to breathe easier. If you don’t have oil, inhale steam for plain water because even if it’s not as effective, it's better than nothing.
Garlic is considered a natural antibiotic because it is very effective in eliminating infections from the body. It is one of the most important remedies. Onion is also good, so patients with this type of infection should eat as much garlic and onion as they can. It is best to consume these foods raw. However, garlic is also helpful if it is fried in some vegetal oil.
It might seem like your diet does not matter when it comes to sinus infection. Most people believe that the illness will take its course, regardless of what they eat. In fact certain vitamins are very important in treating this infection. Mangoes are rich in vitamin A, an active ingredient in relieving nasal congestion, so they are great home remedies for sinus infection.
Nasal solutions made of mustard seeds can also be helpful home remedies in sinus infection. Prepare your own solution by boiling mustard seeds in water until the quantity of water reduced at half and then put it in a special container and put a few drops in your nose each time you need relief.
Cinnamon paste applied topically on the nose and forehead is one of the fastest home remedies for sinus infection. Make the paste by mixing cinnamon and water until it has the desired consistency that allows applying it on the face.
Read more Home Remedies for Sinus Infection. Also know Home Remedies for Retinopathy.
Essential oils are great home remedies for this infection and they help in eliminating nasal congestion fast. Eucalyptus oil is among the most effective ones. It should be added to boiling water and the resulted steam should be inhaled. Once the water is steaming, take it off the stove and drape a towel around your head. Inhale the steam for several minutes, preferably before going to bed and you will be able to breathe easier. If you don’t have oil, inhale steam for plain water because even if it’s not as effective, it's better than nothing.
Garlic is considered a natural antibiotic because it is very effective in eliminating infections from the body. It is one of the most important remedies. Onion is also good, so patients with this type of infection should eat as much garlic and onion as they can. It is best to consume these foods raw. However, garlic is also helpful if it is fried in some vegetal oil.
It might seem like your diet does not matter when it comes to sinus infection. Most people believe that the illness will take its course, regardless of what they eat. In fact certain vitamins are very important in treating this infection. Mangoes are rich in vitamin A, an active ingredient in relieving nasal congestion, so they are great home remedies for sinus infection.
Nasal solutions made of mustard seeds can also be helpful home remedies in sinus infection. Prepare your own solution by boiling mustard seeds in water until the quantity of water reduced at half and then put it in a special container and put a few drops in your nose each time you need relief.
Cinnamon paste applied topically on the nose and forehead is one of the fastest home remedies for sinus infection. Make the paste by mixing cinnamon and water until it has the desired consistency that allows applying it on the face.
Read more Home Remedies for Sinus Infection. Also know Home Remedies for Retinopathy.
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