Talking about the fertility of a man, low sperm count stands for a cause. This case has lots of factors that start from genetic predisposition to the issue of tight underwear worn. But despite of lots of cause, there's no need to worry since this case is treatable. There are numerous kinds of herbs and remedies use to increase the fertility and the quality of the sperm. Make a good choice for using the natural herbs which has no side effects, safe and can gently reduce the problem.
If complete solution is the only thing that you can consider to make an improved sex life, then you need to take advantage the biggest contribution to your recovery. You are the only one who knows which are efficient based on your own research and study regarding of how many people are treated and testifies how good products are. So, while facing this kind of health problem, here are some herbs and remedies that are efficient for low sperm count.
1. Ginseng - This helps develop in the functioning of the reproductive system and also known of its general tonic for the body.
2. Tribulus terrestris - It is a famous herb responsible in curing sexual problems of most men and it acts as natural aphrodisiac and testosterone level in the body would increase.
3. Maca - It is used in lots of medical conditions and known as Peruvian ginseng. It is proven good in stimulating fertility, advantage in increasing semen volume, count and motility. It is also rich in vitamins and minerals.
4. Horny goat weed - It is mostly used to improve sexual performance and helpful in increasing libido. This herb improves blood flow and can also boost the stimulation of neurotransmitters that is responsible in the sensible arousal.
5. Bananas and mangos - To improve the quality of semen, these fruits with high nutritional values are good to eat regularly. But mangos are seasonal, so if this can't be found, mango nectar can be an alternative.
6. Water gourd - This is a vegetable that cures man's fertility when consumed regularly and for those who are experiencing premature ejaculation, this is helpful.
7. Vitamin and mineral supplements - It is advised to take daily supplements just to sustain reproductive function and develop and preserve the quality of the sperm. Concerning male fertility, vitamin C, E, B12 and minerals are essential.
Above all concerns, effective remedies and herbs for low sperm count are all been said in this article but what is best among these is by maintaining a good health and start quitting from smoking and drinking alcohol. This is the other way to make your condition healthy.
Read effective ways to Increase Sperm Count. Also know about Male Libido Enhancers.
