The largeness of a woman's breasts has a deep, age-old connection with the traditional concept of feminine beauty. Most women wish to have large breasts because that gives them a captivating body image, makes them look and feel more womanly, sexy and voluptuous. It is also believed that large breasts enhance a woman's sexual power. This explains why women with large breasts are so popular among men. Tiny breasts on the other hand give a shattering blow to a woman's confidence and self-esteem, making her suffers from inferiority complex. Bust size can be increased surgically through implants but our focus of discussion in this article would be on the natural ways to get bountiful breasts.
Ways to enlarge breasts naturally:
1. Usage of herbal natural breast enhancement supplements can increase breast size considerably. But while choosing such supplements make sure to go through the reviews and testimonials regarding the product you choose. Some renowned ones are Big B-36 capsules, St herb capsules, etc. Big B-36 capsules work more effectively when used in combination with Big B-36 breast firming massage oil.
2. Massage can enlarge breasts. Regularly massage breasts with some reputed enhancement lotion, cream or serum. Examples of some effective ones are St herb breast serum and spray, Perfect Woman breast cream, Embrace cream, Bust Fuel cream, Triactol Bust serum, Benefil cream, Breast Actives cream and so on. Most of these creams are composed of the extracts of Pueraria Mirifica, a Thai herb. This herb supplies phyto-estrogen to the breasts once the cream or serum is absorbed in to the breasts. The phyto estrogen mimics the female hormone estrogen and helps in pumping up the fatty tissues in the breast, thereby increasing breast size. Also these massage creams boost up the production of prostaglandin hormone, thereby promoting the rapid growth of tissues. Some also come with nanosomes, an oxidation compound that supplies nutrients to the innermost layers of the breast by allowing the cream to reach deep within.
3. You can also use vacuum pump devices to enlarge your breasts. But many women complain that such devices create a lot of discomfort.
4. Stretching, squeezing and bending exercises of the breasts can also increase size and firmness. Most of these exercises are targeted towards strengthening the pectoral muscles that which support the tissues. Once these muscles gain in strength, your breasts will look firm and will get a better lift.
5. Avoid caffeine and smoking when you are on breast enhancement products for they can impede the breast growth process.
6. Daily take a spoonful juice of watercress leaves. It'll help in enlarging your bust.
7. Intake of fenugreek extracts can also fetch rewarding results.
8. Include plenty of fennel seeds in diet. It contains flavanoids that increase bust size by increasing estrogen production.
9. Eat a fat rich diet in order to add layers to your breasts.
Read about Herbal Breast Enlargement Pills. Also know Nano Breast Cream.