The question that is haunting universally many men since centuries is how to cure premature ejaculation? Premature ejaculation is one of the most commonly seen male sexual disorders affecting 70% men of all ages. There are many options to cure premature ejaculation, before discussing the treatment options let us know a few facts about PE.
Premature ejaculation is a condition in which the semen ejects out earlier than desired. It is the onset of orgasm and ejaculation with minimal sexual stimulation. It is a depressive situation which disappoints a person and spoils relationship. Rapid orgasm in the beginning of sexual life can be considered normal as it happens universally, but if you are experiencing it often then you must know how to cure premature ejaculation.
Causes of Premature Ejaculation
1. First sex experience
2. Anxiety
3. Performance pressure
4. Diabetes
5. Biological differences in a man
All these conditions cause the disruption of actions of serotonin in brain, which leads to PE.
How to cure premature ejaculation?
There are many options available to cure premature ejaculation like psychological therapy, behavioral (exercise) therapy, medications (pharmaceutical therapy). The treatment of choice depends on condition of the patient.
Psychological therapy: As anxiety is the main culprit for PE, make yourself stress free and less anxious during sexual intercourse. You can cut down the performance anxiety by practicing meditation, yoga etc. By using mind control and concentrating on the act you can enjoy the pleasure of sex for a longer time.
Behavioral therapy: This is the most popular therapy practiced to cure premature ejaculation. This therapy makes use of few simple exercises to help a man build tolerance to sexual stimulus. Performing certain maneuvers such as "stop-start" and "squeeze" techniques, have shown positive results in treating this condition. Talking with your partner about sex can be a great help to reduce anxiety.
Squeeze technique: This is an exercise developed by Master's and John. It can be performed with or without the help of partner. In this technique, partner stimulates the man's organ until he is close to orgasm. Just before he ejaculates, the partner should squeeze the glans penis hard to abort the erection partially. This exercise helps the person to become aware of the sensations leading to orgasm, and then he can learn to control and delay the ejaculation.
Stop-start technique: It is also known as pause-start technique. Practicing this exercise can help a man condition himself to better ejaculatory control. In this maneuver, the partner stimulates the man until he is close to orgasm, just before the orgasm partner stops stimulating him until the urge to ejaculate is gone. This is repeated two or three times, and the man is allowed to ejaculate for the third or fourth repetition.
Herbal and natural therapy: This therapy involves the use of certain herbal remedies to delay the ejaculation. Using ayurvedic supplements to treat premature ejaculation in not been a part of standard medical practice due to its lack of knowledge. But it is very good and safe to use in treating premature ejaculation. For example NF Cure capsules helps in building confidence and delay ejaculation.
Local anesthetics have been widely used for controlling PE. Local anesthetic creams or gels can be applied on the head of penis 20-30 minutes before lovemaking. Local anesthetics block the small sensory nerve fibers on the male organ thereby decreasing the stimulus to orgasm. Alternatively, Butea Superba cream can also be used. During vaginal penetration, local anesthetics should not be used without condom as the LA gel can block the sensory nerves at vaginal tissue and cause numbness of the vagina leading to delay or absence of orgasm for your partner.
Read more about Premature Ejaculation Cure. Also know Erectile Dysfunction Herbal Remedy.
