Over masturbation is one among the main underlying causes of sexual health disorders. If left untreated, it may negatively impact on your sex health leading way to infertility conditions. This behavior, when over practiced can create both physical as well as psychological imbalances on person. As per studies made on people, it is found that frequent doing of masturbation raises the level of acetylcholine and the functioning of parasympathetic nervous system. This in turn stimulates the production of dopamine and enhances brain function. Side effects due to over masturbation vary from one person to another. Some among the commonly reported side effects due to over masturbation include impotence, early ejaculation, curvature of male organ, low muscle power, poor memory, fatigue, blurred vision and depression. These symptoms shown by a person suffering from over masturbation problem are medically termed as sexual exhaustion symptoms. Now, let's see how to cure this embarrassing over masturbation problem safely?
Practicing yoga and meditation is a best recommended remedial measure to cure over masturbation problems. Regular doing of meditation improves the over all well being of person. It helps in attaining multiple health benefit and can be described as a safe way for improving the physical and psychological health of person. Highlighting benefits of doing meditation include improving blood circulation through out the body, lowering high blood pressure, calming of nerve cells, reducing anxiety of person, increasing the oxygen consumption of cells and improving confidence level. It helps to control own thoughts and makes you free from masturbation behavior. At present, most of the health practitioners recommend meditation for removing the bad habits of person.
Ginkgo biloba extract is a natural remedy prescribed for curing the effects of over masturbation troubles. It has been used for centuries for the preparation of ayurvedic medicines. Regular use of gingko biloba extract improves blood circulation through out the body and enhances mood stability. Apart from curing the side effects of over masturbation, intake of gingko biloba also helps in reducing the risk of health disorders like depression, anxiety, allergies, high blood pressure and heart diseases.
Drinking banana milk shake is an effective cure for preventing the risk of over masturbation troubles. This rich source of iron and potassium keeps person away from infectious diseases. Improving mood stability, removing warts, curing digestive disorders, preventing diarrhea and curing stomach ulcer are other health benefits of consuming banana milk shake.
Shilajit, one among the commonly prescribed herbal remedies for reproductive disorders is an effective cure for over masturbation troubles. Regular intake of this herbal health supplement makes person fertile and prevents the risk of masturbation troubles like premature ejaculation, erectile dysfunction, semen leakage after urination and oligospermia. Shilajit rejuvenates the entire male reproductive organ and helps in achieving immense pleasure during relationship. In order to achieve optimum results, it is recommended to use shilajit consistently for two to three months time period. You can intake this supplement directly with milk or water. It won't induce any side effects and can be used for prolonged period of time for rejuvenating body cells.
Read about Sexual Weakness Due to Excessive Masturbation. Also know Excessive Nightfall Treatment.
