Libido is the sexual desire and a case of low libido may be present in women more commonly than in men. Low female libido can be caused by various factors which are of physical nature like certain ailments, fatigue, hormonal imbalance, pregnancy, menopause or some medication. There can be emotional factors like stress, depression, trauma or fights which may result in a low sex drive.
The herbal treatment for low female libido can be started after one determines the reason for it. It is suggested to get a medical checkup done so as to identify if any underlying ailment or illness is responsible for the lack of desire for sexual intercourse. Other treatments are Estrogen therapy and Testosterone therapy which is to normalize the estrogen and testosterone levels in the body respectively. There are creams and gels available for local applications which help in increasing the blood flow to the genitals, thereby increasing the libido. Many Herbal supplements are available too which not only address the issue of low female libido but also address other issues like vaginal dryness, stress and fatigue. It is advised to consult a doctor before taking such supplements.
Many foods and herbs are considered to be natural aphrodisiacs and can help improve the low libido. Some are also beneficial for the overall improvement of the functioning of the body. Herbal treatment for low female libido is possible by taking natural herbs such as:
1. Damiana: This is a common herb which has been used as a treatment for diminished sex drive since a long time. It is a natural aphrodisiac and is has medicinal properties.
2. Black Cohosh: Black Cohosh has help relieve cramps and symptoms due to menstrual periods. If this is causing low libido, this herb is helpful.
3. Passion Flower: Parts of this plant, like the flower and leaves are used to cure anxiety. If anxiety is the cause of low libido, this herb can help soothe the mind.
4. Horny Goat Weed: This herb increases the blood flow to the sex organs which help in heightening of the sexual senses. It also helps in condition of stress and anxiety.
5. Dong Quai: It treats the hormonal imbalances which can cause a low libido. This herb also improves the blood circulation to the sex organs.
6. Ginseng: Ginseng is not only helpful for sexual arousal but also for the overall well being of the body.
7. Shatavari: This is found in India and is recommended for females. It nourishes the reproductive system in females and therefore stimulates the libido.
8. Muira Puama: This herb increases the libido and also aids in production of hormones.
9. Licorice: Licorice can help in maintaining the balance of the hormones in the body.
10. Gingko Biloba: This is good for the overall health of the body and also to enhance the female libido.
11. Piper Nigrum: This is also a commonly used herbal treatment for low female libido.
12. Ashwagandha: This herb has been used in India since a very long time. It has many benefits including anti anxiety effect. It also helps in enhancing the female libido.
The herbs stated above are used for herbal treatment for low female libido by many. However it is better to take the herbs under supervision.
Find how to Increase Female Libido? Also know about Female Libido Enhancer.
