Libido is the sex drive or the desire for a sexual lovemaking. Low male libido is not as common as low female libido because women's libido is related to various factors that are emotional and physical. Male libido is usually connected with only physical factors but with age, the ability to perform better in bed decreases.
The testosterone hormone which is present in the male body is mainly responsible for the male libido and sex drive. When the level of this hormone decreases gradually, it causes low male libido. Therefore by increasing the level of testosterone, one can increase the male libido and sex drive leading the male to perform better in bed. Stress is a main reason that affects women and men. Try to lead a stress free life. This can be achieved by exercising and following a good diet. Get proper sleep and take some supplements which help in raising the testosterone levels.
There are many herbal remedies that are used to boost the libido and sex drive. These herbs increase the levels of the testosterone levels thereby stimulating the sex drive. The herbal treatment to increase male libido are as follows:
1. Damiana: This herb is a libido enhancer and has been used since a long time.
2. Ginseng: Ginseng is used to treat low sex drive and is a natural aphrodisiac. It not only helps to perform better in bed but also relieves the body of stress and anxiety.
3. Tongkat Ali: Tongkat is a herb that acts like an aphrodisiac and is used to increase the libido in men.
4. Horny Goat Weed: This herb stimulates the sexual arousal and improves the blood circulation. It has been used since a long time to perform better in bed.
5. Ginkgo Biloba: This herb improves the blood circulation all over the body and to the male sex organ.
6. Fenugreek: Fenugreek also acts like an aphrodisiac.
7. Ashwaganda: This is an herbal treatment to increase libido.
8. Muira Puama: This has been used widely to improve sexual potency.
9. Tribulus Terrestris: This herb is also called puncture vine and is known increase the male libido. It also increases the sperm count in men.
10. Yohimbe bark: This enhances the sex drive in men and stimulates the sexual arousal by improving the blood circulation to the sex organ.
11. Peruvian Maca: Peruvian Maca is an aphrodisiac which enhances the sexual performance. It also increases the stamina to perform better in bed.
12. Kamdeepak capsule: It is all-in-one powerful herbal male libido enhancer that helps improve lovemaking desire and stamina in men.
Many kinds of food like ginger, garlic, chives, chocolates, cloves, grapefruit and pine nuts help to arouse the sexual desire. Another way to perform better in bed is to use various foreplay techniques. Herbal treatment to increase male libido and sex drive is the most cost effective way to treat this condition. These herbs when taken over a period of time increase the sexual desire and pleasure. They bring about the change in body and balance the hormones as required and increase the levels of testosterone. You can also get herbal products with good combination of these herbs such as Night Fire capsules to increase libido.
Read more about Male Libido Enhancers. Also know about Nocturnal Emission treatment.
