Premature ejaculation, else known as rapid or early ejaculation is a commonly reported sexual dysfunction seen among men. Causes for the occurrence of this disorder vary from person to person. High stress condition, stress, anxiety, feeling of guilty and depression are some of the psychological causes of PE. Physical causes also play equally important role in the formation of this sexual disorder. Sensitive penile skin, over masturbation and weakening of pelvic floor muscles are some among the main physical causes inducing this disorder in men. You can easily identify this disorder by analyzing symptoms like earlier ejaculation before penetration. This embarrassing problem may induce several negative impacts on marital life. Today, there are lots of medicines available for treating premature ejaculation. Now, let's see in detail how to stop premature ejaculation safely?
Intake of ginseng milk is one among the best cures recommended to stop premature ejaculation. Patients suffering from this disorder are advised to drink ginseng milk twice per day for attaining best results. Preparation of ginseng milk is so simple and you can easily make it by mixing ginseng with warm goat's milk. Enhancing memory, relieving fatigue, boosting immunity, supporting metabolism and increasing vitality are some key benefits of drinking ginseng milk. Like ginseng milk, almond milk is another important natural cure suggested for stopping premature ejaculation. This home remedy can be easily made by adding almond, saffron, ginger and cardamom in warm cow's milk. It is a rich source of selenium, vitamin E and manganese. Regular drinking of almond milk after lunch and dinner stops premature ejaculation, improves cell function, reduces the risk of osteoporosis and Alzheimer's disease.
Drinking water mixed with onion seeds is an important natural cure to stop premature ejaculation. It is recommended to drink this mixture before meals for attaining fine results. This natural aphrodisiac is found to be very effective for curing sexual problems. Doing penile massaging is another home remedy used for curing weakening of genital organs. You can use vivid herbal massaging oils like olive oil, orgy oil, castor oil and mustard oil for providing smooth sliding action. Massaging stimulate muscles, dilate blood vessels and enhance blood circulation. Following a healthy lifestyle by limiting or ceasing the intake of high caloric value and high cholesterol level food items helps a lot in preventing health problems. Inclusion of food items like onions, fennels, carrots, celeries and bananas reduces the risks of PE.
Drinking lady's finger root powder with milk is one of the best ways to stop premature ejaculation. It is advised to intake this supplement thirty minutes before going to bed for assuring fine results. Practicing breathing exercises is an effective treatment done for curing PE due to stress and depression. Regular doing of yoga exercises helps in relaxing both body and mind. Vajrasana, the bow fish, camel poses and elevated lotus are some among the best recommended yoga exercises for curing this disorder. Inclusion of garlic, white onion, saffron and ashwagandha in diet is found to be extremely effective in stopping earlier ejaculation problems.
Read about Premature Ejaculation Treatment. Also know about Premature Ejaculation Cure.
