To prevent premature ejaculation and last longer in bed is the desire of every man and everyone wants to satisfy their partner in bed. However, this is unknown to many, as most men cannot hold back the excitement. Letting a woman down matters to a man, and nothing gets in the way of that more than a quick ejaculation. Therefore, everyone wants to prevent PE and play longer in bed.
Studies show that as many as 4 out of 10 men partner suffer from PE. It is when a man ejaculates prior to his partner reaching orgasm during sexual lovemaking. One must focus on the cause of premature ejaculation. Lack of self-control prevent premature ejaculation and last longer in bed. The only way to prevent this problem is by increasing levels of a neurotransmitter called serotonin. Serotonin is a natural chemical in human body that plays many roles. Science has shown that man with greater levels of serotonin prevent PE and helps one to Last Longer in Bed.
The main cause behind PE may be psychological factors like depression, anxiety, and stress, and more serious mental disorders. Environmental and medication factors such as stress in the marriage, a new baby, alcohol or taking medication like Prozac are also the causes.
Do not worry, PE is not a disease and it would not spread! Below are the some ways with the help of which you can prevent PE and play longer in bed.
Desensitizing creams and drugs that are available in the market helps to prevent premature ejaculation and last longer in bed. However, they should not be used for a longer period as these have side effects.
It is better to opt for herbal treatments to prevent premature ejaculation and play longer in bed as herbal remedies use herbal extracts. They nourish and boost up the organs. Herbal oil can be used for massaging as an effective treatment for this problem. Limited use of prescribed herbal pills is also acceptable.
In the squeezing technique, you have to give pressure to the penile shaft with your fingers which prevent PE and help to Last Longer in Bed. Your partner can also help you in this process.
There are some creams available in the market, which will help you prevent premature ejaculation and last longer in bed.
Kegel's exercise also helps to prevent PE and last longer in bed as it gives strength to the shaft and increases the time of ejaculation.
Before practicing all these, you must consult a doctor and by taking his suggestion, you can prevent premature ejaculation and last longer in bed. This embarrassing malfunction has many remedial cares, all you need to do is be courageous enough to face and cure it, and this is only how you can prevent premature ejaculation and play longer in bed.
Read more about Premature Ejaculation Cure. Also know the benefits and uses of Shilajit.
