Nausea is usually a symptom of another medical condition. It is associated with dizziness and vomiting. The best approach would be to find the root cause of the problem and to get rid of it. However, there are numerous cases in which people need home remedies for nausea in order to feel better. It is important to ask for your doctor's opinion if you experience recurring episodes of nausea. It is also important to let nausea take its course because vomiting will always provide relief. It is a defense mechanism of the body and it eliminates unwanted elements and substances. Lemon can make you feel better instantly. Some people prefer to only smell a lemon slice while others suck on it or squeeze lemon in a glass of water.
Ginger is one of the most known and the most effective home remedies for nausea. You can take ginger capsules or you can add fresh ginger to a cup of tea. It works either way, but some people prefer capsules because they don't like the aroma of fresh ginger. Ginger ale is also capable of soothing an upset stomach.
One of the most used home remedies for nausea is tea. Some herbs have properties which help in case of nausea. Mint for instance is one of them. Chamomile tea is also very helpful. Teas in which ginger or lemon have been added are even more effective. You can even make tea of fresh ginger and add some lemon juice to it.
Apple cider vinegar and honey are one of the best home remedies for nausea. Mix one teaspoon of apple cider vinegar and one teaspoon of honey in a glass of water and drink it hot or cold, as you like it. This is excellent for pregnant women who frequently experience morning sickness.
Boil half a cup of rice in double the quantity of water for 10-20 minutes. Drain the rice and consume the rice water because this is one of the most effective home remedies for nausea. It is also easy to prepare.
There are numerous cases in which nausea is caused by food poisoning. This means that the substances that have caused the condition in the first place have to be eliminated. Charcoal tablets found in drug stores are great home remedies for nausea because they absorb the elements which cause trouble in your stomach.
Sometimes snacks like crackers, digestive biscuits or graham crackers can be excellent remedies for nausea because they sooth the stomach.
Read more Home Remedies for Nausea. Also know useful Home Remedies for Muscle Sprain.
