Tinnitus or ringing in the ears can snap away sleep and also disallows the sufferer to focus on work which can be very frustrating and troubling, natural treatments can provide immediate relief and can cure the problem permanently. Tinnitus is of two types, Subjective and Objective. In case of Objective Tinnitus the buzzing and hissing sound is heard not only by the patient but also by people standing close to him whereas in Subjective Tinnitus the sound is constantly heard by the patient only, it also changes its frequency according to heartbeats. There are many reasons which can cause Tinnitus and simple remedies can provide effective cure by stopping ringing or buzzing in the ears in a short time.
Maidenhair tree extract is very useful in curing ringing in the ears, 20-40 mg of this tree extract before going to bed and covering ears by cotton balls for sometime so that extract does not flow out immediately can cure Tinnitus in a short time. Another very trusted remedy for Tinnitus is a mixture of one teaspoon of salt and one tablespoon of glycerin mixed in a pint of warm water and used as nasal spray, it also provides an effective cure to the problem. This shall be sprayed in both nostrils till the mixture flows down to the throat, the effects of this mixture will cure internal swelling and remove dust or waxy particles accumulated inside causing constant ringing in the ears. Wearing Ear plugs at home or at noisy places protect the ears and helps in curing Tinnitus, sometimes people suffer with Tinnitus due to sudden or constant loud noise, wearing ear plugs prevent damages to eardrum and cures Tinnitus.
One should always remember that Tinnitus can be a symptom of other ailments and diseases too hence a person shall look for other signs and symptoms which may reflect the root cause of the problem. People suffering with high blood pressure or diabetes also complain of listening strange ringing in the ears, Tinnitus cures will subside the ringing or buzzing in the ear but will not treat the real cause of the problem if it is caused by other ailments. One should avoid intake of coffee, tea and alcohol while taking treatment for Tinnitus and avoid saturated fats, processed foods, sugar and salts to help the treatment and cure the problem quickly.
Regular exercises promote healthy blood flow all over the body which also helps in proper functioning of ear and its internal parts hence exercising is the best way to stay free from ringing in the ears and may even work as effective cure for people already suffering with the problem. Increased intake of fresh pineapple helps in preventing all sorts of swellings and inflammations in the ear and curing them. Increased intake of garlic, kelp and sea vegetables, consuming more of foods rich in proteins, vitamin A, B, E, zinc and chlorine helps immensely in curing Tinnitus and preventing it from resurfacing. People who cannot exercise regularly can opt for hot and cold bath as this is also an effective way to stop and cure ringing in ears, though baths cannot be an alternate to exercises but to cure Tinnitus it can be effective in absence of exercises.
Read about Home Remedies for Tinnitus. Also know about Home Remedies for Yeast Infection.
