Loss of sexual desire in women is a commonly reported disorder caused due to the impact of both physical and psychological causes. Reasons for the formation of lack of desire may not be unique always and vary from person to person. Now, let's search why do women lose their sexual desire and what to do for regaining it? Prolonged use of drugs, excessive intake of alcohol, hormonal imbalance and health disorders like anemia and diabetes are some main physical causes giving way to loss of desire in women. Some among the psychological factors causing loss of desire include depression, anxiety, relationship problem and stress.
Healthy lifestyle with nutritive diet and regular exercises play a major role in providing good sexual life. Today, there are lots of cures available in market boasting improved libido. Most of them are fraudulent, made only for business purpose. So before picking any one among products, it is best recommended to analyze certain factors like product ingredients and product reviews for ensuring safety. Choosing products made out of herbal ingredients eliminates the risks of adverse action on users and ensures complete safety.
As we have already seen earlier, hormonal imbalance is one among the main causes for loss of sexual desire in women. Intake of balanced diet rich in nutrients is the best solution recommended to overcome this trouble. Females suffering from lack of desire due to zinc deficiency are recommended to intake zinc supplements daily. Oysters, water melon seeds, lamb and veal liver are some food sources rich in zinc level concentration. Today, you can easily get zinc supplements from market in the form of powders, liquid extracts and as capsules for assisting users.
According to studies, it is found that oysters rich in rare amino acid improves the production of sex hormones and helps in regaining the desire in women. Goji berry, one among the popular aphrodisiacs is another natural remedy for improving fertility and the production of sex hormones. It has been used for centuries for the treatment of reproductive problems. Intake of goji berry also helps in promoting easier blood circulation throughout the body and enhancing better liver functioning.
High stress condition, one among the main psychological causes for loss of sexual desire in women can be well controlled by practicing yoga exercises. Practicing deep breathing exercises in yoga is a perfect natural technique to relieve stress and tension. Reducing the effect of pain, promoting better strength, better weight management, improving blood circulation and reducing the risks of heart diseases are other key benefits of doing yoga exercises. Anemia, a common cause for loss of desire in women can be well cured by having iron supplements. Chicken liver, oysters, spinach, beans, lentils, oatmeal and soybeans are some among the food items rich in iron level concentration.
Pregnant women, women with heavy menstrual losses and teenage girls are advised to intake iron supplements for preventing iron loss from their body. Intake of gingko biloba, epimedium, strawberries and truffles are other recommended remedies for curing loss of sexual desire in women. Women who suffer from low libido and no desire for lovemaking can take herbal female libido enhancers like Fantasy capsule and Kamni capsule.
Read effective Female Libido Enhancer. Also know how to Increase Female Libido.
